Photo of Allana Crespin, Psychologist, MPsych, PsyBA - Clin. Psych
Allana Crespin
Psychologist, MPsych, PsyBA - Clin. Psych
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Photo of Allana Crespin, Psychologist, MPsych, PsyBA - Clin. Psych

Allana Crespin

Psychologist, MPsych, PsyBA - Clin. Psych (she, her)

Verified by Psychology Today Verified by Psychology Today
Sandringham, VIC 3191
Call Me
Available both in-person and online
Sandringham, VIC 3191
Let's Connect (03) 8771 5454
Photo of Allana Crespin, Psychologist, MPsych, PsyBA - Clin. Psych
Many of the people I work with are thoughtful, insightful individuals who are used to holding things together — often for everyone else. Despite this, they feel overwhelmed, anxious, or stuck in patterns that keep repeating. Some are navigating relationship challenges or life transitions, while others are in the perinatal period, adjusting to pregnancy, early parenthood, or fertility difficulties. They’re often seeking a deeper understanding of themselves and a way to feel more grounded, connected, and in control.
I offer a warm, collaborative and practical approach, drawing on Schema Therapy, EFT, CBT, ACT and EMDR. I help you understand the patterns driving your distress, develop effective coping strategies, and build a stronger, more secure sense of self so you can create meaningful, lasting change.
You don’t have to keep doing this on your own. I provide a space where you can feel supported, understood, and genuinely seen — without needing to hold it all together. If something here resonates, you’re welcome to reach out when the time feels right.
Take the first step to help. Call or Allana Crespin now - (03) 8771 5454

My Practice at a Glance

Available both in-person and online

Seen Psychology

Sandringham, VIC 3191

(03) 8771 5454
My website
I offer therapy sessions in person in Sandringham, or via Telehealth Australia-wide. I am available Tuesday, Wednesday and Thursday.
I focus on Pregnancy, Prenatal, Postpartum, Women's Issues and Coping Skills 
$280 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (03) 8771 5454
Photo of Allana Crespin, Psychologist, MPsych, PsyBA - Clin. Psych

My Practice at a Glance

Available both in-person and online

Seen Psychology

Sandringham, VIC 3191

(03) 8771 5454
My website
I offer therapy sessions in person in Sandringham, or via Telehealth Australia-wide. I am available Tuesday, Wednesday and Thursday.
I focus on Pregnancy, Prenatal, Postpartum, Women's Issues and Coping Skills 
$280 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $280
  • Couple Sessions $280

Payment Methods

Electronic Funds Transfer

Insurance

  • Medicare Rebates
"
Sessions are payable at the time of appointment via card. With a valid Mental Health Treatment Plan, Medicare rebates can be processed on the day. A 48-hour cancellation policy applies (fees for late cancellations).
Photo of Allana Crespin, Psychologist, MPsych, PsyBA - Clin. Psych
Allana Crespin
Psychologist, MPsych, PsyBA - Clin. Psych
or call with questions - (03) 8771 5454
"
Sessions are payable at the time of appointment via card. With a valid Mental Health Treatment Plan, Medicare rebates can be processed on the day. A 48-hour cancellation policy applies (fees for late cancellations).
Photo of Allana Crespin, Psychologist, MPsych, PsyBA - Clin. Psych
Allana Crespin
Psychologist, MPsych, PsyBA - Clin. Psych
or call with questions - (03) 8771 5454

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Allana Crespin
  • Additional Credentials

  • Membership with Australian Psychological Society Member
  • Membership with Australian Association of Psychologists Member
"
I have over a decade of experience helping adults and couples. I am trained in a number of modalities and continue to participate in professional development to ensure best practice for the people I work with.
Photo of Allana Crespin, Psychologist, MPsych, PsyBA - Clin. Psych
Allana Crespin
Psychologist, MPsych, PsyBA - Clin. Psych
or call with questions - (03) 8771 5454
"
I have over a decade of experience helping adults and couples. I am trained in a number of modalities and continue to participate in professional development to ensure best practice for the people I work with.
Photo of Allana Crespin, Psychologist, MPsych, PsyBA - Clin. Psych
Allana Crespin
Psychologist, MPsych, PsyBA - Clin. Psych
or call with questions - (03) 8771 5454

Expertise and Interests

Top Expertise

  • Pregnancy, Prenatal, Postpartum
  • Women's Issues
  • Coping Skills

Practice Areas

  • ADHD
  • Anxiety
  • Depression
  • Emotional Disturbance
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
"
I support adults and couples with anxiety, depression, relationship difficulties, and life transitions. I have a special interest in perinatal mental health, including pregnancy, postpartum, fertility, and identity shifts into parenthood. I help clients understand patterns like self-criticism and build healthier ways of relating.
Photo of Allana Crespin, Psychologist, MPsych, PsyBA - Clin. Psych
Allana Crespin
Psychologist, MPsych, PsyBA - Clin. Psych
or call with questions - (03) 8771 5454
"
I support adults and couples with anxiety, depression, relationship difficulties, and life transitions. I have a special interest in perinatal mental health, including pregnancy, postpartum, fertility, and identity shifts into parenthood. I help clients understand patterns like self-criticism and build healthier ways of relating.
Photo of Allana Crespin, Psychologist, MPsych, PsyBA - Clin. Psych
Allana Crespin
Psychologist, MPsych, PsyBA - Clin. Psych
or call with questions - (03) 8771 5454

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Gottman Method
  • Interpersonal
  • Person-Centred
  • Positive Psychology
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My practice is usually quite dynamic as my primary goal is always to form a strong connection of understanding. Working together,I will get a feel of what has led you to engage in therapy and who you are. From this, we will collaboratively select methodologies that will assist you in reaching your therapy goals. These methodologies include schema therapy, emotion-focused therapy, CBT, DBT & ACT.
Photo of Allana Crespin, Psychologist, MPsych, PsyBA - Clin. Psych
Allana Crespin
Psychologist, MPsych, PsyBA - Clin. Psych
or call with questions - (03) 8771 5454
"
My practice is usually quite dynamic as my primary goal is always to form a strong connection of understanding. Working together,I will get a feel of what has led you to engage in therapy and who you are. From this, we will collaboratively select methodologies that will assist you in reaching your therapy goals. These methodologies include schema therapy, emotion-focused therapy, CBT, DBT & ACT.
Photo of Allana Crespin, Psychologist, MPsych, PsyBA - Clin. Psych
Allana Crespin
Psychologist, MPsych, PsyBA - Clin. Psych
or call with questions - (03) 8771 5454

Location

Primary Location

Seen Psychology

Sandringham, VIC 3191

(03) 8771 5454
"
I offer therapy sessions in person in Sandringham, or via Telehealth Australia-wide. I am available Tuesday, Wednesday and Thursday.
Photo of Allana Crespin, Psychologist, MPsych, PsyBA - Clin. Psych
Allana Crespin
Psychologist, MPsych, PsyBA - Clin. Psych
Take the first step to help. Call now - (03) 8771 5454
"
I offer therapy sessions in person in Sandringham, or via Telehealth Australia-wide. I am available Tuesday, Wednesday and Thursday.
Photo of Allana Crespin, Psychologist, MPsych, PsyBA - Clin. Psych
Allana Crespin
Psychologist, MPsych, PsyBA - Clin. Psych
Take the first step to help. Call now - (03) 8771 5454