Alisha Polsen
Psychologist, MPsych, MAPS
Verified by Psychology Today Verified by Psychology Today
Canberra, ACT 2601
Let's Connect (02) 6190 0492
Psychology sessions give you the opportunity to take a step back and explore what is really important to you. We address implementing the fundamentals, of optimum sleep, nutrition, enjoyable movement and rewarding relationships to put you in the healthiest physiological and neurological state to respond adaptively to stress and challenges when they arise. Making this manageable and tangible sets you up to actualise goals and live in accordance with your valued priorities. I practice neurological condition through physiological health practices and resilience skill building. This is proactive mental health.
Telehealth consultation are available online to ensure that you remain emotionally connected and support your mental health and well-being regardless of location or logistics. So whether your facing fertility challenges or managing stress, anxiety or overwhelm, Im here for you online.
Take the first step to help. Call or Email Alisha Polsen now - (02) 6190 0492
Let's Connect (02) 6190 0492
Qualifications
- Verified by Psychology Today Membership with Australian Psychological Society Alisha Polsen
- Membership with ANZICA
- Membership with AHPRA Unconditional Registration
Feel free to ask about qualifications and training experience. Email or (02) 6190 0492
Alisha Polsen
Psychologist, MPsych, MAPS
Expertise and Interests
Top Expertise
- Anxiety
- Infertility
- Stress
Practice Areas
- Bereavement
- Bisexual
- Chronic Pain
- Coping Skills
- Eating Disorders
- Infidelity
- IVF/ PGD/ Donation Preparation and Reports
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Weight Management
Do these issues align with your needs? Email or (02) 6190 0492
Alisha Polsen
Psychologist, MPsych, MAPS
Client Focus
Participants
Individuals ,
Couples
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Hakomi
- Neuropsychology
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (02) 6190 0492
Alisha Polsen
Psychologist, MPsych, MAPS
Location
Take the first step to help. Call now - (02) 6190 0492
Alisha Polsen
Psychologist, MPsych, MAPS