Alda
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 8403 0040
My ideal clients are adults feeling anxious, overwhelmed, often navigating trauma, depression, ADHD, grief, relationship difficulties, or major life transitions. They may feel emotionally exhausted, disconnected, or unsure how to move forward, and are seeking clarity, relief, and a deeper understanding of themselves. In my private practice, I support individuals and couples, and I am an approved counsellor with NSW Victims Services and an EAP provider. Together, we build insight, strengthen coping, and reconnect with your inner resilience to support meaningful, sustainable change and a greater sense of balance and wellbeing.
My approach is collaborative, confidential, person-centred and trauma-informed. I tailor therapy to your needs and strengths, working at your pace to build insight, emotional regulation and resilience. I integrate evidence-based therapies with mindfulness, grounding, breathwork and somatic practices to support meaningful change.
You don’t have to go through this alone. If you’re feeling overwhelmed, stuck, or unsure where to turn, I offer a warm, confidential and non-judgemental space where you can feel heard, supported and understood. When you’re ready, taking that first step can open the way to clarity, healing and positive change.
Call or Email Alda Curtis now for a free 15 minute consultation - (02) 8403 0040
Let's Connect (02) 8403 0040
Finances
Fees
- Individual Sessions $160
- Couple Sessions $190
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, VisaInsurance
- ACA Health
- AHM Health
- Any/Out-of-network Insurance
- Australian Unity
- Bupa
- CBHS Health
- CUA Health
- Defence Health
- GMHBA
- Health Partners
- Medibank Private
- NDIS
- Peoplecare
- Police Health
- Teachers Health
Alda Curtis
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (02) 8403 0040
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Alda Curtis
- In Practice for 31 years
- Counselling, psychotherapy, casework, rehabilitation, Master of Counselling & Psychotherapy, Graduated 2024
- Degree/Diploma from Macquarie University in Master of International Relations (MIR) Master of International Relations / 2006
- Degree/Diploma from La Trobe University in Social Work (BSW) Bachelor of Social Work / 1995
Education and Years In Practice
Additional Credentials
Alda Curtis
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (02) 8403 0040
Expertise and Interests
Practice Areas
- ADHD
- Anxiety
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Coaching
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Alda Curtis
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (02) 8403 0040
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
I also speak
French ,
Portuguese ,
Spanish
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
I also speak
French ,
Portuguese ,
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Family / Marital
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Alda Curtis
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (02) 8403 0040
Location
Primary Location
Alda Curtis Counselling & Psychotherapy
1 New Line Road
West Pennant Hills, NSW 2125
(02) 8403 0040Email Me
Additional Location
Alda Curtis Counselling & Psychotherapy
Castle Hill, NSW 2154
(02) 8403 0040