Alanna Cashman

Psychologist, MAPS

Email Me

0431 253 898 Call Me

Email Me

Alanna Cashman

Psychologist, MAPS

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect 0431 253 898

Available both in-person and online

Sydney, NSW 2000

Director: APR Psychology: My clients arrive feel overwhelmed, stuck, or exhausted from carrying too much for too long. They may feel they’ve tried everything, be struggling with anxiety, panic, depression, trauma, stress, relationship difficulties, low self-worth, body image concerns, or major life transitions. Many clients come to me feeling like they are functioning on the outside but struggling internally — caught in cycles of worry, self-doubt, emotional overwhelm, people-pleasing, or feeling disconnected from themselves. They may be tired of surviving and ready to understand why they feel this way and create meaningful change.

Call or Email Alanna Cashman now for a free 15 minute consultation - 0431 253 898

My Practice at a Glance

Available both in-person and online

Sydney, NSW 2000

0431 253 898

Kensington, NSW 2033

Accepting new clients, SIRA, Medicare, Private, NDIS Psychology

I focus on Anxiety, Depression and SIRA

$190 Per Session

Individual one-on-one therapy

Let's Connect 0431 253 898

My Practice at a Glance

Available both in-person and online

Sydney, NSW 2000

0431 253 898

Kensington, NSW 2033

Accepting new clients, SIRA, Medicare, Private, NDIS Psychology

I focus on Anxiety, Depression and SIRA

$190 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $190

Payment Methods

Bank transfer, Electronic Funds Transfer, Paypal

Payment required prior to consultation - SIRA and NDIS arrangements excepted

Alanna Cashman

Psychologist, MAPS

Call or Email me for a free 15 minute consultation now - 0431 253 898

Payment required prior to consultation - SIRA and NDIS arrangements excepted

Alanna Cashman

Psychologist, MAPS

Call or Email me for a free 15 minute consultation now - 0431 253 898

Qualifications

Verified by Psychology Today Membership with Australian Psychological Society Alanna Cashman

Education and Years In Practice

In Practice for 10 years

Honours Degree, Psychology

Additional Credentials

License: SIRA Workers Compensation / 150633 / 2026

License: NDIS Proficient / P1370503

For more than a decade, I've supported clients across some of Australia's most complex mental health settings, including WorkCover, NDIS, community mental health, paramedic, medical services, and crisis care.

Alanna Cashman

Psychologist, MAPS

Call or Email me for a free 15 minute consultation now - 0431 253 898

Alanna Cashman

Psychologist, MAPS

Call or Email me for a free 15 minute consultation now - 0431 253 898

Expertise and Interests

Top Expertise

Anxiety
Depression
SIRA

Practice Areas

Autism
Behavioural Issues
Body Image
Burnout
Codependency
Coping Skills
Divorce
Dual Diagnosis
Emotional Disturbance
Family Conflict
First Responders
Life Transitions
Obsessive-Compulsive (OCD)
Parenting
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Testing and Evaluation
Trauma and PTSD
Weight Loss
Women's Issues

I help people overcome anxiety, panic, trauma, depression, stress, workplace injuries and life transitions. I teach and support you to build practical strategies, increase self-understanding, and create lasting change.

Alanna Cashman

Psychologist, MAPS

Call or Email me for a free 15 minute consultation now - 0431 253 898

Alanna Cashman

Psychologist, MAPS

Call or Email me for a free 15 minute consultation now - 0431 253 898

Endorsement

Roselyn Yeh

Psychologist, PsychD, PsyBA General

Alanna is a highly skilled psychologist who is deeply compassionate and professionally grounded. She is able to connect with her clients, provide them collaborative, clinically informed care, and offer thoughtful advocacy.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behaviour (DBT)
Gottman Method
Integrative
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centred
Positive Psychology
Schema Therapy
Somatic

Through a compassionate evidence-based approach, I provide a safe space where clients can feel understood, rebuild confidence, pursue their goals, and build a more authentic and fulfilling life.

Alanna Cashman

Psychologist, MAPS

Call or Email me for a free 15 minute consultation now - 0431 253 898

Through a compassionate evidence-based approach, I provide a safe space where clients can feel understood, rebuild confidence, pursue their goals, and build a more authentic and fulfilling life.

Alanna Cashman

Psychologist, MAPS

Call or Email me for a free 15 minute consultation now - 0431 253 898

Location

Primary Location

Sydney, NSW 2000

0431 253 898

Email Me

Additional Location

Kensington, NSW 2033

0431 253 898

Nearby Areas

Accepting new clients, SIRA, Medicare, Private, NDIS Psychology

Alanna Cashman

Psychologist, MAPS

Call for a free consultation now - 0431 253 898

Accepting new clients, SIRA, Medicare, Private, NDIS Psychology

Alanna Cashman

Psychologist, MAPS

Call for a free consultation now - 0431 253 898

Report an issue

Alanna Cashman

Psychologist, MAPS

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Payment Methods

Qualifications

Education and Years In Practice

Additional Credentials

Expertise and Interests

Top Expertise

Practice Areas

Endorsement

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities/Towns

Regions

Postcodes