Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
Email Me
Email Me
Photo of Alana Dulgaro, Psychologist, PsyBA General

Alana Dulgaro

Psychologist, PsyBA General

Verified by Psychology Today Verified by Psychology Today
Connect with Alana Dulgaro
Photo of Alana Dulgaro, Psychologist, PsyBA General
Available both in-person and online
131 York Street Level 9 Sydney, NSW 2000
I understand that 'anxiety' is never just 'anxiety,' when it's happening in the context of external pressure, repressed identity, and chronic overstimulation. I particularly enjoy working with the neurodivergent and queer communities.
I have years of experience working closely with late-identified Autistic and ADHD adults, queer individuals and women, focusing on identity, self-worth, relationship concerns and body image. I am also trained in a range of modalities intended for these areas.
Everyone deserves to enjoy their existence from the inside out, and if you're here, I suspect you think so too. When we work together, I will quickly show you there is no hierarchy in the therapy room, everyone is human, and we are not allergic to humour. If this feels like it resonates, I welcome you to reach out.
Take the first step to help. Alana Dulgaro now

My Practice at a Glance

Available both in-person and online

Here Completely

131 York Street

Level 9

Sydney, NSW 2000 map

Akasha Integrative Health

7 West Promenade

Unit 8

Manly, NSW 2095 map

My website
Available in person in the CBD, Manly, and online. Reach out for more details.
I focus on Neurodivergence, Body Image and Self Esteem 
$280 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Alana Dulgaro
Photo of Alana Dulgaro, Psychologist, PsyBA General

My Practice at a Glance

Available both in-person and online

Here Completely

131 York Street

Level 9

Sydney, NSW 2000 map

Akasha Integrative Health

7 West Promenade

Unit 8

Manly, NSW 2095 map

My website
Available in person in the CBD, Manly, and online. Reach out for more details.
I focus on Neurodivergence, Body Image and Self Esteem 
$280 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $280

Insurance

  • Medibank Private
  • Medicare Rebates
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
Please ask me about fees or use of insurance when you
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Alana Dulgaro
  • Additional Credentials

  • Membership with Australian Association of Psychologists Member
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience.

Expertise and Interests

Top Expertise

  • Neurodivergence
  • Body Image
  • Self Esteem

Practice Areas

  • ADHD
  • Anxiety
  • Autism
  • Bisexual
  • Burnout
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Gay
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Spirituality
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with those who want to build genuine peace, fulfillment, and enrichment into their lives. My work is firmly grounded in evidence-based psychology and years of clinical experience, and these are complemented by a lifelong interest in metaphysics, spirituality, and human potential.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
with questions.
"
I work with those who want to build genuine peace, fulfillment, and enrichment into their lives. My work is firmly grounded in evidence-based psychology and years of clinical experience, and these are complemented by a lifelong interest in metaphysics, spirituality, and human potential.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
with questions.

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Eclectic
  • EMDR
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Schema Therapy
  • Strength-Based
"
I take an integrative approach, drawing from Schema Therapy, EMDR, and relationally informed approaches, integrating ACT, DBT and CBT-based strategies when useful. My work is grounded in evidence-based practice and intended to be delivered within a strong therapeutic relationship.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
with questions.
"
I take an integrative approach, drawing from Schema Therapy, EMDR, and relationally informed approaches, integrating ACT, DBT and CBT-based strategies when useful. My work is grounded in evidence-based practice and intended to be delivered within a strong therapeutic relationship.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
with questions.

Location

Primary Location

Here Completely

131 York Street

Level 9

Sydney, NSW 2000

Additional Location

Akasha Integrative Health

7 West Promenade

Unit 8

Manly, NSW 2095

Nearby Areas

Cities/Towns

Regions

Postcodes

"
Available in person in the CBD, Manly, and online. Reach out for more details.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
"
Available in person in the CBD, Manly, and online. Reach out for more details.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General