Manly
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
Email Me
Email Me
Photo of Alana Dulgaro, Psychologist, PsyBA General

Alana Dulgaro

Psychologist, PsyBA General

Verified by Psychology Today Verified by Psychology Today
Unit 8/7 West Promenade, Manly, NSW 2095
Available in-person
Unit 8/7 West Promenade Manly, NSW 2095
My website
Connect with Alana Dulgaro
Photo of Alana Dulgaro, Psychologist, PsyBA General
I work with those who seemingly have it all together, while feeling anxious, exhausted, and unfulfilled on the inside. I particularly enjoy working with the neurodivergent and queer communities, as well as anyone who struggles with self-acceptance and authenticity in a world that doesn't make it easy to be different. I will quickly show you there is no hierarchy in the therapy room. Everyone is human, mistakes are welcome, and we are not allergic to humour.
I am a registered psychologist and credentialed eating disorder clinician with over 8 years of experience working with complex and relational trauma, eating disorders, and body image concerns in private practice settings. I offer individual treatment sessions for adults who are ready to dive a little deeper and experience some meaningful change.
If this resonates with you, I welcome you to reach out.
Take the first step to help. Alana Dulgaro now

My Practice at a Glance

Available in-person

Unit 8/7 West Promenade

Manly, NSW 2095 map
My website
Available in Manly on Friday mornings.
I focus on Autism, Self Esteem and Body Image 
$280 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Alana Dulgaro
Photo of Alana Dulgaro, Psychologist, PsyBA General

My Practice at a Glance

Available in-person

Unit 8/7 West Promenade

Manly, NSW 2095 map
My website
Available in Manly on Friday mornings.
I focus on Autism, Self Esteem and Body Image 
$280 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $280

Insurance

  • Medibank Private
  • Medicare Rebates
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
Please ask me about fees or use of insurance when you
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Alana Dulgaro

    • Additional Credentials

  • Membership with Australian Association of Psychologists Member
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience.

Expertise and Interests

Top Expertise

  • Autism
  • Self Esteem
  • Body Image

Practice Areas

  • ADHD
  • Anxiety
  • Asperger's Syndrome
  • Bisexual
  • Codependency
  • Depression
  • Eating Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Spirituality
  • Sports Performance
  • Stress
  • Women's Issues
"
I work with hidden struggles behind competent masks. We begin with developing a deep understanding of your broader context and who you are as a whole person. From there, we tailor a range of evidence-based modalities to your specific needs. Therapy with me is about working together, and always remembering the therapeutic relationship is the most important part.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
with questions.
"
I work with hidden struggles behind competent masks. We begin with developing a deep understanding of your broader context and who you are as a whole person. From there, we tailor a range of evidence-based modalities to your specific needs. Therapy with me is about working together, and always remembering the therapeutic relationship is the most important part.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
with questions.

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Eclectic
  • EMDR
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Schema Therapy
  • Strength-Based
"
I work eclectically, drawing primarily from Schema Therapy, EMDR, and relationally informed approaches, integrating ACT, DBT and CBT-based strategies when useful. My work is grounded in evidence-based practice and designed to be delivered within a strong therapeutic relationship.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
with questions.
"
I work eclectically, drawing primarily from Schema Therapy, EMDR, and relationally informed approaches, integrating ACT, DBT and CBT-based strategies when useful. My work is grounded in evidence-based practice and designed to be delivered within a strong therapeutic relationship.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
with questions.

Location

Primary Location

Unit 8/7 West Promenade

Manly, NSW 2095

Email Me

My website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
Available in Manly on Friday mornings.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
"
Available in Manly on Friday mornings.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General