Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
Email Me
Email Me
Photo of Alana Dulgaro, Psychologist, PsyBA General

Alana Dulgaro

Psychologist, PsyBA General

Verified by Psychology Today Verified by Psychology Today
Connect with Alana Dulgaro
Photo of Alana Dulgaro, Psychologist, PsyBA General
Available both in-person and online
Unit 8/7 West Promenade Manly, NSW 2095
I'm here for those who seem to be totally put together when deep down, they're actually hanging by a thread. If you're looking for therapy to unpack a lifetime of masking, problem-solving, and perfecting your way through our world of socially constructed ideals, I became a psychologist for people just like you. Whether it's body image dissatisfaction, a late realization that you're AuDHD, learning to embrace your gender or sexuality, or anything that feels vulnerable purely because the world has made it vulnerable, my hope is that you can feel properly seen and supported while working with me.
I am a registered psychologist and credentialed eating disorder clinician with over 8 years of experience working with complex and relational trauma, eating disorders, and body image concerns in private practice settings. I offer individual evidence-based treatments for adults who want to dive a little deeper in a space that makes it safe enough to do so.
I will quickly show you there is no hierarchy in the therapy room, everyone is human, and we are not allergic to humour. If this resonates with you, I welcome you to reach out.
Take the first step to help. Alana Dulgaro now

My Practice at a Glance

Available both in-person and online

Unit 8/7 West Promenade

Manly, NSW 2095 map

My website
Available in Manly on Friday mornings.
I focus on Autism, ADHD and Body Image 
$280 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Alana Dulgaro
Photo of Alana Dulgaro, Psychologist, PsyBA General

My Practice at a Glance

Available both in-person and online

Unit 8/7 West Promenade

Manly, NSW 2095 map

My website
Available in Manly on Friday mornings.
I focus on Autism, ADHD and Body Image 
$280 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $280

Insurance

  • Medibank Private
  • Medicare Rebates
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
Please ask me about fees or use of insurance when you
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Alana Dulgaro
  • Additional Credentials

  • Membership with Australian Association of Psychologists Member
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience.

Expertise and Interests

Top Expertise

  • Autism
  • ADHD
  • Body Image

Practice Areas

  • Anxiety
  • Asperger's Syndrome
  • Bisexual
  • Codependency
  • Depression
  • Eating Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Women's Issues
"
I work with hidden struggles behind competent masks. We begin with developing a deep understanding of who you are as a person and the broader context that brought you to where you are now. From there, we draw from a range of evidence-based modalities to support you in living a life that feels as good as it looks.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
with questions.
"
I work with hidden struggles behind competent masks. We begin with developing a deep understanding of who you are as a person and the broader context that brought you to where you are now. From there, we draw from a range of evidence-based modalities to support you in living a life that feels as good as it looks.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
with questions.

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Queer Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Eclectic
  • EMDR
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Schema Therapy
  • Strength-Based
"
I work eclectically, drawing primarily from Schema Therapy, EMDR, and relationally informed approaches, integrating ACT, DBT and CBT-based strategies when useful. My work is grounded in evidence-based practice and designed to be delivered within a strong therapeutic relationship.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
with questions.
"
I work eclectically, drawing primarily from Schema Therapy, EMDR, and relationally informed approaches, integrating ACT, DBT and CBT-based strategies when useful. My work is grounded in evidence-based practice and designed to be delivered within a strong therapeutic relationship.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
with questions.

Location

Primary Location

Unit 8/7 West Promenade

Manly, NSW 2095

Nearby Areas

Cities/Towns

Regions

Postcodes

"
Available in Manly on Friday mornings.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General
"
Available in Manly on Friday mornings.
Photo of Alana Dulgaro, Psychologist, PsyBA General
Alana Dulgaro
Psychologist, PsyBA General