Alan Geoffrey Stokes

Counsellor, PACFA

Verified by Psychology Today
Photo of Alan Geoffrey Stokes, Counsellor in Balmain
(02) 9100 0904 Website

Alan Geoffrey Stokes

Counsellor, PACFA

Verified by Psychology Today

Location

Suite 8, 340 Darling Street
Balmain, NSW 2041
(02) 9100 0904
Offers online therapy
Announcement icon I have current availability for in-person, telehealth and in-the-park individual sessions during Covid. Details at www.alanstokestherapy.com

About

We all lose our way at times. Forget who we are. Lose touch with what makes us strong and our life worthwhile. Perhaps it’s time to find yourself again. I am a qualified therapist, mental health trainer and crisis supporter. I will listen, support and guide you when you want. You decide how. You might like to meet at my Balmain rooms, online, or at a beach or park near you.
You might like to talk about your grief, trauma, relationships, family, moods, unhelpful behaviours, difficult thoughts or just an everyday problem that seems hard to sort out. I also offer customised and evidence-backed mental health training sessions for groups, workplaces and individuals.
Sometimes we all need someone to listen, not to judge, not to assume. Sometimes we simply need someone to see the real us, who we can be. Sometimes the first step is simply to reach out and ask. Let's chat.

Finances

  • Cost per Session: $120 - $130
  • Sliding Scale: Yes

Qualifications

  • Membership: Psychotherapy and Counselling Federation of Australia / Provisional Member

Location

Suite 8, 340 Darling Street
Balmain, NSW 2041
(02) 9100 0904
Offers online therapy
Specialties
  • Addiction
  • Anxiety
  • Life Transitions
Issues
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Men's Issues
  • Obesity
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Trauma and PTSD
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Existential
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals
  • Family

Links

My Website
Last Modified: 30 Sep 2021
Photo of Alan Geoffrey Stokes, Counsellor in Balmain
Alan Geoffrey Stokes

Counsellor, PACFA