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Al Jeffery
Al Jeffery
Psychotherapist, ACA-L4
Photo of Al Jeffery, ACA-L4, Psychotherapist in Thornbury

Al Jeffery

Psychotherapist, ACA-L4 (he, him)

Verified by Psychology Today
8-10 Mansfield Street, Thornbury, VIC 3071
(03) 7003 2541
Let's Connect (03) 7003 2541
Would resources, insight, and a companion to explore the intricacy of your life be supportive? I offer inclusive, embodied, trauma-informed, and relational psychotherapy, for individuals and couples, aiming to create spaces of trust for you to explore the complexity of your life/lives. Using a collaborative, relational, and embodied approach, I have experience supporting clients who are living with; depression, anxiety, grief, relationship challenges, and emotional and existential disturbance. Whether you have experienced therapy before and seeking someone to meet you in a new way, or this is your first time, we start where you are.
As a queer man, I offer an inclusive space for LGBTQIA+ folk, and often work with men surrounding topics of masculinity, sexuality, and identity. I aim to treat in a systemic frame, and acknowledge the broader systems we are embedded within. My Indian heritage and ecological interest mean I practice within a psycho-social-spiritual philosophy.
It’s important you find an alliance that ‘fits,' and feels safe. I offer an initial 15-minute call with any new client to get a sense of our 'fit' and will seek to offer a referral to a more aligned practitioner where appropriate. If you are seeking support in a way it seems I might be able to support you with, call, or send an email to organise a time.
Call or Al Jeffery now for a free 15 minute consultation - (03) 7003 2541

My Practice at a Glance

Cornerstone

8-10 Mansfield Street

Thornbury, VIC 3071

 (03) 7003 2541
Available both in-person and online
During post-COVID-19 conditions, Al can take sessions online if flu or cold symptoms are present.
I specialize in Relationship Issues, LGBTQ+, and Emotional Disturbance
$150 Per Session
I see individuals and couples
"Hear Al's voice, and connect briefly, to get a sense if you'd like to be in contact to work together."
Al Jeffery
Let's Connect (03) 7003 2541

My Practice at a Glance

Cornerstone

8-10 Mansfield Street

Thornbury, VIC 3071

 (03) 7003 2541
Available both in-person and online
During post-COVID-19 conditions, Al can take sessions online if flu or cold symptoms are present.
I specialize in Relationship Issues, LGBTQ+, and Emotional Disturbance
$150 Per Session
I see individuals and couples
"Hear Al's voice, and connect briefly, to get a sense if you'd like to be in contact to work together."
Al Jeffery

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Concession rate: apply if you may be eligible
  • Pay by Cash, Mastercard, Visa
"
Sessions are paid for either by card or EFT after each session.
Call or for a free 15 minute consultation now - (03) 7003 2541
Al Jeffery
Psychotherapist, ACA-L4
"
Sessions are paid for either by card or EFT after each session.
Call or for a free 15 minute consultation now - (03) 7003 2541
Al Jeffery
Psychotherapist, ACA-L4

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association 22039
  • In Practice for 1 Year
  • Certificate from PACT Institute - Psychobiological Approach to Couples Therapy PACT Level 1 / 2023
  • Certificate from Internal Family Systems IFS Level 1 / 2021
  • Bachelor of Integrative Psychotherapy, Graduated 2022
"
Al's training in psychotherapy, meditation, and trauma-informed somatic practice allows him to provide a space for integrative healing.
Call or for a free 15 minute consultation now - (03) 7003 2541
Al Jeffery
Psychotherapist, ACA-L4
"
Al's training in psychotherapy, meditation, and trauma-informed somatic practice allows him to provide a space for integrative healing.
Call or for a free 15 minute consultation now - (03) 7003 2541
Al Jeffery
Psychotherapist, ACA-L4

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • LGBTQ+
  • Emotional Disturbance

Expertise

  • Anger Management
  • Anxiety
  • Depression
  • Existential Crisis
  • Family Conflict
  • Grief and Loss
  • Life Transitions
  • Men's Issues
  • Racial Identity
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I create a collaborative treatment plan with all clients, integrating relevant and effective therapy models for what is currently presenting. This will include symptom reduction and resourcing, as well as any re-processing, and integration. All my work is situated in a strengths-based (non-pathologizing) frame.
Call or for a free 15 minute consultation now - (03) 7003 2541
Al Jeffery
Psychotherapist, ACA-L4
"
I create a collaborative treatment plan with all clients, integrating relevant and effective therapy models for what is currently presenting. This will include symptom reduction and resourcing, as well as any re-processing, and integration. All my work is situated in a strengths-based (non-pathologizing) frame.
Call or for a free 15 minute consultation now - (03) 7003 2541
Al Jeffery
Psychotherapist, ACA-L4

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied

Ethnicity

Asian , 
Indian

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied

Ethnicity

Asian , 
Indian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Existential
  • Gottman Method
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Psychobiological Approach Couple Therapy
  • Psychodynamic
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Focused
"
I use an integrative approach to therapy, including both clinical and developmental approaches as well as existential and non-clinical, existential approaches. In your first session, we'll explore what brought you to therapy and then decide, together, the most appropriate ways to help you move towards resilience, agency and connection.
Call or for a free 15 minute consultation now - (03) 7003 2541
Al Jeffery
Psychotherapist, ACA-L4
"
I use an integrative approach to therapy, including both clinical and developmental approaches as well as existential and non-clinical, existential approaches. In your first session, we'll explore what brought you to therapy and then decide, together, the most appropriate ways to help you move towards resilience, agency and connection.
Call or for a free 15 minute consultation now - (03) 7003 2541
Al Jeffery
Psychotherapist, ACA-L4

Location

Primary Location

Cornerstone

8-10 Mansfield Street

Thornbury, VIC 3071

 (03) 7003 2541

Email me

My website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
During post-COVID-19 conditions, Al can take sessions online if flu or cold symptoms are present.
Call for a free consultation now - (03) 7003 2541
Al Jeffery
Psychotherapist, ACA-L4
"
During post-COVID-19 conditions, Al can take sessions online if flu or cold symptoms are present.
Call for a free consultation now - (03) 7003 2541
Al Jeffery
Psychotherapist, ACA-L4
Last Modified: 24 Aug 2023