
AJP Psychology
Psychologist, PsyBA - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
Port Macquarie, NSW 2444
Let's Connect (02) 5302 8029

A life event that destabilises us can create all range of emotions and behavioural responses without our awareness and in turn, cause additional distress to your life. When we feel threatened, challenged or overwhelmed - our behaviours, feelings and thoughts can be all consuming. Without emotional processing and resolving the distress can form unhealthy maladaptive responses and associations. Engaging in professional help to support you through these events can provide you adaptive ways to respond to your world. Be brave and reach out.
Do you have trauma, suicide/self-harm, grief, conflict, anxiety, panic, depression, transgender related, or behavioural issues impacting your wellbeing? As an EMDR clinician I have been honoured to support people across the lifespan to process historical events, current triggers and formulate healthier adaptive ways to navigate life.
As a family inclusive psychologist I support people from a person-centred lens with care and compassion including key family supports where needed. I have had the privilege to help people find meaning in their world and resolve emotional conflict. It will be my honour to help you.
Call or Email AJP Psychology now for a free 15 minute consultation - (02) 5302 8029
Let's Connect (02) 5302 8029

Finances
Payment Methods
Bank transfer, Mastercard, VisaInsurance
- Medicare Rebates
- Private Health Insurance

AJP Psychology
Psychologist, PsyBA - Couns. Psych.
Call or Email us for a free 15 minute consultation now - (02) 5302 8029
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Alison Poisat
- In Practice for 16 years
- Psychology, Bachelor and Post Grad Psych
- Membership with Psychology Board of Australia General Registration
- Degree/Diploma from Australian Association of Psychologists in Psychology (AAPi) Post Graduate Diploma Psychology
Psychologist: Alison Poisat
Education and Years In Practice
Additional Credentials
Expertise and Interests
Top Expertise
- Trauma and PTSD
- Suicidal Ideation
- Self-Harming
Practice Areas
- Anxiety
- Behavioural Issues
- Bereavement
- Cancer
- Coping Skills
- Depression
- Family Conflict
- Infertility
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Family Systems
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Psychodynamic
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Groups
Information on mental health and well-being

Are you struggling with everyday life and feeling out of your depth? Do feelings or thoughts overwhelming you? You are not alone. Two in every five Australians aged 16-85 years of age have experienced a mental health disorder at some stage in their life. This equates to 43.7% of the population. One in five of those people had a mental disorder for 12 months, and anxiety was the most common(A.B.S.2020-21). Join the information session to gain greater understanding of ways to look after your own wellbeing and helpful ways to show up for others.
Practice Areas
Anxiety
Self-Harming
Trauma and PTSD
Age
Adults
Session Cost
$30-$40
Group Meets
Fourth Fri 4 P.M. - 5:30 P.M.
Location
Coffs Harbour, NSW 2450
Email Alison Poisat about this group or call - (02) 5302 8029
Location
Nearby Areas

AJP Psychology
Psychologist, PsyBA - Couns. Psych.
Call for a free consultation now - (02) 5302 8029