Counselling in Naremburn, NSW

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Photo of Treat Yourself Well Psychology Sydney, Psychologist in Naremburn, NSW
Treat Yourself Well Psychology Sydney
Psychologist, MPsych, PsyBA General
Verified Verified
Balmain, NSW 2041
Treat Yourself Well Sydney is an established boutique Psychology Practice with a niche reputation in the treatment of eating disorders, trauma and neurodiversity. Our Psychologists have extensive experience in eating disorders and trauma and take a non diet, weight neutral, Health at Every Size approach. We also offer high quality assessment and treatment for a wide range of presentations including depression, anxiety, stress, relationships and interpersonal matters. We are compassion focused, mindfulness based and trauma informed focusing on mind and body wellness.
Treat Yourself Well Sydney is an established boutique Psychology Practice with a niche reputation in the treatment of eating disorders, trauma and neurodiversity. Our Psychologists have extensive experience in eating disorders and trauma and take a non diet, weight neutral, Health at Every Size approach. We also offer high quality assessment and treatment for a wide range of presentations including depression, anxiety, stress, relationships and interpersonal matters. We are compassion focused, mindfulness based and trauma informed focusing on mind and body wellness.
(02) 9158 6591 View (02) 9158 6591
Photo of Shannon Grassby, Psychologist in Naremburn, NSW
Shannon Grassby
Psychologist, MPsych, PsyBA General
Verified Verified
Lane Cove, NSW 2066
I primarily work with neurodivergent children, adolescents and their families to support them to understand their unique strengths and differences, to understand the challenges they are facing and to work collaboratively together to build skills, an understanding of themselves and to achieve their goals. I also support neurodivergent adults and families to understand themselves and their parenting. I believe in building strong rapport with my clients through my open, relaxed, down-to-earth and playful approach and ensuring that above all, my clients feel safe.
I primarily work with neurodivergent children, adolescents and their families to support them to understand their unique strengths and differences, to understand the challenges they are facing and to work collaboratively together to build skills, an understanding of themselves and to achieve their goals. I also support neurodivergent adults and families to understand themselves and their parenting. I believe in building strong rapport with my clients through my open, relaxed, down-to-earth and playful approach and ensuring that above all, my clients feel safe.
(02) 8503 8031 View (02) 8503 8031
Photo of always flying psychology, Psychologist in Naremburn, NSW
always flying psychology
Psychologist, PsyBA General
Verified Verified
Saint Leonards, NSW 2065
I work with children, adolescents and adults. Areas of expertise, ADHD, Sport & Performance Psychology. Clinics in Wahroonga, St Leonards & Kincumber. Other areas of work, Autism, Intellectual Disability, Behaviour challenges, Specific Learning Disorders, Anxiety, Depression, in the background of Trauma Informed Practices. Conduct ADHD assessments.
I work with children, adolescents and adults. Areas of expertise, ADHD, Sport & Performance Psychology. Clinics in Wahroonga, St Leonards & Kincumber. Other areas of work, Autism, Intellectual Disability, Behaviour challenges, Specific Learning Disorders, Anxiety, Depression, in the background of Trauma Informed Practices. Conduct ADHD assessments.
(02) 9158 6576 View (02) 9158 6576
Photo of Find Reason Therapy, Psychotherapist in Naremburn, NSW
Find Reason Therapy
Psychotherapist, MA, PACFA
Verified Verified
2 Endorsed
Crows Nest, NSW 2065
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.
(02) 9100 0013 View (02) 9100 0013
Photo of ArtFull Therapy in Naremburn, NSW
ArtFull Therapy
MA
Verified Verified
Sydney, NSW 2000
At ArtFull Therapy we see adults and children at all stages in life. There is a professional focus on those living with additional needs and neurological challenges (incl. ASD; Ageing well; Dementia, Stroke; Carer support). No need to be good at art however, it does require an interest/ commitment to get to know yourself better and to identify thoughts and behaviours not serving you well. Clients are taught to identify those, regulate, communicate, self-observe, adapt, engage, change. This builds confidence and resilience allowing for a translation of this new awareness and learnt skills for better relationships and well-being.
At ArtFull Therapy we see adults and children at all stages in life. There is a professional focus on those living with additional needs and neurological challenges (incl. ASD; Ageing well; Dementia, Stroke; Carer support). No need to be good at art however, it does require an interest/ commitment to get to know yourself better and to identify thoughts and behaviours not serving you well. Clients are taught to identify those, regulate, communicate, self-observe, adapt, engage, change. This builds confidence and resilience allowing for a translation of this new awareness and learnt skills for better relationships and well-being.
(02) 9053 4387 View (02) 9053 4387
Photo of Marie Laing, Psychotherapist in Naremburn, NSW
Marie Laing
Psychotherapist, PACFA
Verified Verified
Balmain, NSW 2041
Although we may be trying our hardest, sometimes we can feel overwhelmed and unable to cope, or that our lives have taken a wrong turn. We can be plagued by depression, anxiety, grief or difficult life transitions. Or we may have mental illness or trauma that continues to get in our way and stops us flourishing. If these difficulties ring true, I believe I can help you get your life and your self back. Together, we will explore where you are now, the person you want to be and the way you want to live.
Although we may be trying our hardest, sometimes we can feel overwhelmed and unable to cope, or that our lives have taken a wrong turn. We can be plagued by depression, anxiety, grief or difficult life transitions. Or we may have mental illness or trauma that continues to get in our way and stops us flourishing. If these difficulties ring true, I believe I can help you get your life and your self back. Together, we will explore where you are now, the person you want to be and the way you want to live.
(02) 9160 0712 View (02) 9160 0712
Photo of Kids & Co Clinical Psychology, Psychologist in Naremburn, NSW
Kids & Co Clinical Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Balmain, NSW 2041  (Online Only)
Kids & Co provides psychological care for children, adolescents and their families. Kids and Co offers psychological assessment and treatments for a wide range of childhood emotional, behavioural and family problems. Kids & Co Psychologists have extensive training and experience in the diagnosis, treatment and prevention of mental health, personal, and family issues. Their experience and expertise in the field of child and family psychology is well recognised by colleagues, media agencies and the wider community.
Kids & Co provides psychological care for children, adolescents and their families. Kids and Co offers psychological assessment and treatments for a wide range of childhood emotional, behavioural and family problems. Kids & Co Psychologists have extensive training and experience in the diagnosis, treatment and prevention of mental health, personal, and family issues. Their experience and expertise in the field of child and family psychology is well recognised by colleagues, media agencies and the wider community.
(02) 9158 6217 View (02) 9158 6217
Photo of Sally Walsh, Psychotherapist in Naremburn, NSW
Sally Walsh
Psychotherapist, PACFA
Verified Verified
Sydney, NSW 2000
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
(02) 9100 0123 View (02) 9100 0123
Photo of Daria Kouznetsova, Psychologist in Naremburn, NSW
Daria Kouznetsova
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Mosman, NSW 2088  (Online Only)
Waitlist for new clients
Dr Daria is an empathic, vibrant, warm and down to earth Clinical Psychologist, Couples Therapist and Executive/Leadership Coach who is dedicated to supporting her clients in reaching their goals. Daria is passionate about helping individuals, couples and families across a wide range of presentations, and prefers to use an integrative approach to therapy and coaching. Her robust understanding and experience with clinical and corporate presentations contributes to her strong desire to support clients in achieving meaningful change, growth and personal development in any area of their lives.
Dr Daria is an empathic, vibrant, warm and down to earth Clinical Psychologist, Couples Therapist and Executive/Leadership Coach who is dedicated to supporting her clients in reaching their goals. Daria is passionate about helping individuals, couples and families across a wide range of presentations, and prefers to use an integrative approach to therapy and coaching. Her robust understanding and experience with clinical and corporate presentations contributes to her strong desire to support clients in achieving meaningful change, growth and personal development in any area of their lives.
(02) 8294 8509 View (02) 8294 8509
Photo of Chrissy Antonopoulos (Online Telehealth), Psychologist in Naremburn, NSW
Chrissy Antonopoulos (Online Telehealth)
Psychologist, PsyBA General
Verified Verified
Chatswood, NSW 2067  (Online Only)
I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
(02) 9053 4329 View (02) 9053 4329
Photo of Alain Moulay in Naremburn, NSW
Alain Moulay
MSc
Verified Verified
Sydney, NSW 2000
Sexuality is multidimensional that engages all areas of life: mental, emotional, physical and social. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences.
Sexuality is multidimensional that engages all areas of life: mental, emotional, physical and social. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences.
(02) 9159 6682 View (02) 9159 6682
Photo of iflow Psychology, Psychologist in Naremburn, NSW
iflow Psychology
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Balmain, NSW 2041
Confidential, advanced psychological counselling services. Invest in your psychological well-being and optimise your quality of life. Address issues in your life, grow and succeed. The first step, calling, is the hardest. We make the rest easy. Contact us and we will guide you the rest of the way. No obligation.
Confidential, advanced psychological counselling services. Invest in your psychological well-being and optimise your quality of life. Address issues in your life, grow and succeed. The first step, calling, is the hardest. We make the rest easy. Contact us and we will guide you the rest of the way. No obligation.
(02) 8766 0541 View (02) 8766 0541
Photo of Leif Lawson, Counsellor in Naremburn, NSW
Leif Lawson
Counsellor, ACA-L2
Verified Verified
Balmain, NSW 2041
Hello there! I'm a dedicated and compassionate counsellor who believes in the transformative power of self-discovery and personal growth. My name is Leif, and I'm here to accompany you on your journey towards a happier, more fulfilling life. As a firm believer in the idea that we all have the capacity for positive change, my counselling philosophy revolves around creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Through empathy, active listening, and evidence-based therapeutic techniques, I aim to help you navigate life's challenges and unlock your inner potential.
Hello there! I'm a dedicated and compassionate counsellor who believes in the transformative power of self-discovery and personal growth. My name is Leif, and I'm here to accompany you on your journey towards a happier, more fulfilling life. As a firm believer in the idea that we all have the capacity for positive change, my counselling philosophy revolves around creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Through empathy, active listening, and evidence-based therapeutic techniques, I aim to help you navigate life's challenges and unlock your inner potential.
(02) 9100 0483 View (02) 9100 0483
Photo of Gill S H Walker, Psychologist in Naremburn, NSW
Gill S H Walker
Psychologist, MAPS
Verified Verified
Mosman, NSW 2088
I cultivate change when invited to examine your mounting challenges, & accompany you along your journey, as required. I tend to your needs & resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving. You guide me with expertise of your needs, wants & experiences, to plan a route forward, drawing on a variety of evidence-based methods I offer.
I cultivate change when invited to examine your mounting challenges, & accompany you along your journey, as required. I tend to your needs & resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving. You guide me with expertise of your needs, wants & experiences, to plan a route forward, drawing on a variety of evidence-based methods I offer.
(02) 9158 6583 View (02) 9158 6583
Photo of Sylvia Chen - Individual And Couples Counselling, Counsellor in Naremburn, NSW
Sylvia Chen - Individual And Couples Counselling
Counsellor, MA, PACFA
Verified Verified
Chatswood, NSW 2067
I am a trauma-informed clinical counsellor, Somatic Experiencing practitioner, gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. ​I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
I am a trauma-informed clinical counsellor, Somatic Experiencing practitioner, gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. ​I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
(02) 8403 0049 View (02) 8403 0049
Photo of Atia Burian Tani, Psychotherapist in Naremburn, NSW
Atia Burian Tani
Psychotherapist, PACFA
Verified Verified
Balmain, NSW 2041
I bring four decades of experience in mental health, art, design. I work with individuals, couples, and family members who seek to change their relationships with themselves and others. I aim to open possibilities to people who have little hope for change, struggle with depression, anxiety, and trauma symptoms, feeling overwhelmed and lost. This is often accompanied by counterproductive soothing behaviours such as substance use, addiction to gambling, gaming, sex, or screen use. Further, some clients may stay in relationships that deepen their belief that they cannot become the agents of their own lives.
I bring four decades of experience in mental health, art, design. I work with individuals, couples, and family members who seek to change their relationships with themselves and others. I aim to open possibilities to people who have little hope for change, struggle with depression, anxiety, and trauma symptoms, feeling overwhelmed and lost. This is often accompanied by counterproductive soothing behaviours such as substance use, addiction to gambling, gaming, sex, or screen use. Further, some clients may stay in relationships that deepen their belief that they cannot become the agents of their own lives.
(02) 6189 2979 View (02) 6189 2979
Photo of Dr Deanna MacMahon, Psychologist in Naremburn, NSW
Dr Deanna MacMahon
Psychologist, PhD, PsyBA General
Verified Verified
Crows Nest, NSW 2065
As a clinical neuropsychology registrar, Deanna specialises in conducting comprehensive neuropsychological evaluations for children and adolescents experiencing a range of emotional, behavioural, and cognitive difficulties. She has particular interest and expertise working with children and adolescents with specific learning disorders. Deanna offers diagnostic assessments for concerns relating to intellect, attention, learning, and autism. She also offers assessments for giftedness.
As a clinical neuropsychology registrar, Deanna specialises in conducting comprehensive neuropsychological evaluations for children and adolescents experiencing a range of emotional, behavioural, and cognitive difficulties. She has particular interest and expertise working with children and adolescents with specific learning disorders. Deanna offers diagnostic assessments for concerns relating to intellect, attention, learning, and autism. She also offers assessments for giftedness.
(02) 9100 0249 View (02) 9100 0249
Photo of Lauren Cross, Psychologist in Naremburn, NSW
Lauren Cross
Psychologist, MAPS
Verified Verified
Neutral Bay, NSW 2089
“So much meaning and purpose in my life, comes from helping people like yourself navigate difficult times, and empowering you to live a life with vitality. It is a precious thing to be trusted with the stories of my clients and I believe it’s so important to provide a safe, nurturing therapeutic space to empower you to create the life you deserve When you work with me, we are in this together. You will come to know me as an open-minded, approachable human with a healthy sense of humour”
“So much meaning and purpose in my life, comes from helping people like yourself navigate difficult times, and empowering you to live a life with vitality. It is a precious thing to be trusted with the stories of my clients and I believe it’s so important to provide a safe, nurturing therapeutic space to empower you to create the life you deserve When you work with me, we are in this together. You will come to know me as an open-minded, approachable human with a healthy sense of humour”
(02) 9158 6351 View (02) 9158 6351
Photo of Phoebe Allwell, Psychotherapist in Naremburn, NSW
Phoebe Allwell
Psychotherapist, MA, PACFA
Verified Verified
Crows Nest, NSW 2065
The Embodied Presence Process Integrates Psychotherapy, Counselling and Energy Medicine. This is a unique integrative approach that unleashes rapid personal transformation and embodiment. The Embodied Presence Process was developed by psychotherapist and energy medicine practitioner Phoebe Allwell, a true integration of established clinical practices, energy medicine and ancient spiritual teachings. The Embodied Presence Process will support you to rapidly release anything that blocks or limits you being the fullest expression of your true self. Call or email Phoebe now to book a complimentary 20min consultation.
The Embodied Presence Process Integrates Psychotherapy, Counselling and Energy Medicine. This is a unique integrative approach that unleashes rapid personal transformation and embodiment. The Embodied Presence Process was developed by psychotherapist and energy medicine practitioner Phoebe Allwell, a true integration of established clinical practices, energy medicine and ancient spiritual teachings. The Embodied Presence Process will support you to rapidly release anything that blocks or limits you being the fullest expression of your true self. Call or email Phoebe now to book a complimentary 20min consultation.
(02) 8074 5364 View (02) 8074 5364
Photo of Beaches Brain Clinic, Psychologist in Naremburn, NSW
Beaches Brain Clinic
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Chatswood, NSW 2067
Psychological and Neuropsychological Testing Clinic located on the Northern Beaches of Sydney, New South Wales. We specialise in comprehensive neuropsychological assessments and diagnostic evaluations for common neuodevelopmental and neurological disorders.
Psychological and Neuropsychological Testing Clinic located on the Northern Beaches of Sydney, New South Wales. We specialise in comprehensive neuropsychological assessments and diagnostic evaluations for common neuodevelopmental and neurological disorders.
(02) 9909 6138 View (02) 9909 6138
Teen Counsellors

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.