Counselling in Wollongong, NSW
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Check out counsellors located nearby or offering teletherapy in New South Wales below.Online Therapists
Azaan Vhora
Psychologist, MPsych, PsyBA General
Verified Verified
Kingswood, NSW 2747
Taking the first step towards seeking help can often feel daunting, like stepping into uncharted territory. In a society that places emphasis on self-reliance, it's important to acknowledge that everyone, even the strongest individuals, can benefit from support along life's journey. Embarking on this journey holds great promise. Through therapy, you can discover new strengths, heal emotional wounds, and embrace a more fulfilling and empowered life. Together, we will navigate life's challenges, helping you develop resilience and confidence along the way.
Taking the first step towards seeking help can often feel daunting, like stepping into uncharted territory. In a society that places emphasis on self-reliance, it's important to acknowledge that everyone, even the strongest individuals, can benefit from support along life's journey. Embarking on this journey holds great promise. Through therapy, you can discover new strengths, heal emotional wounds, and embrace a more fulfilling and empowered life. Together, we will navigate life's challenges, helping you develop resilience and confidence along the way.
Sydney Psych Hub
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Castle Hill, NSW 2154
We are a warm, safe and compassionate psychology practice located in the heart of Castle Hill. Our highly skilled and qualified Psychologists provide the best possible treatments to help people with all types of mental health conditions. We will take the time to understand who you are as a person and help you to overcome life’s challenges to achieve your personal goals and reach your full potential. Visit our website www.sydneypsychhub.com.au
We are a warm, safe and compassionate psychology practice located in the heart of Castle Hill. Our highly skilled and qualified Psychologists provide the best possible treatments to help people with all types of mental health conditions. We will take the time to understand who you are as a person and help you to overcome life’s challenges to achieve your personal goals and reach your full potential. Visit our website www.sydneypsychhub.com.au
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Nearby ADHD Counsellors Searches for Wollongong
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.