ADHD, Trauma & Burnout
Verified by Psychology Today Verified by Psychology Today
Collingwood, VIC 3066
Let's Connect 0433 839 907
I work with women and gender-diverse people with ADHD, cPTSD, trauma histories, and burnout who are capable, thoughtful, and often doing “fine” on the outside, but internally find that life and work take far more energy than they should. Many of the people I support are highly sensitive or neurodivergent and have spent years adapting themselves to environments that don’t fit their nervous system. They may be successful on paper, caring, creative, or driven — yet exhausted from masking, pushing, or trying to function the way they believe they should.
I work somatically and non-pathologisingly, supporting people who’ve often “tried everything” and still feel stuck. My work helps clients understand how their brain and body are wired, and what their nervous system needs to feel safer and less depleted. We explore how to shape daily life, work, and relationships to fit capacity.
I believe good work begins with a felt sense of safety and consent on both sides. We start with a brief call to listen for fit, pacing, and readiness — no pitch. If it’s not the right match, I’ll offer referrals. If it is, I’ll follow up with a session guide (including fees) and next steps.
Call or Email ADHD, Trauma & Burnout Support now for a free 15 minute consultation - 0433 839 907
Let's Connect 0433 839 907
Finances
Fees
- Individual Sessions $165
- Couple Sessions $250
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa ADHD, Trauma & Burnout Support
Call or Email us for a free 15 minute consultation now - 0433 839 907
Qualifications
- Verified by Psychology Today Certificate from Embody Lab Sheridan Ruth
- In Practice for 10 years
- Charles Stuart University, Bachelor of Social Science (Psychology), Graduated 2022
- Certificate from Shakti School Ayurveda Wellness Coach / 2023
- Degree/Diploma from Murdoch University in Social Sciences (BA) Bachelor of Arts International Aid and Development Community Development / 2018
Education and Years In Practice
Additional Credentials
ADHD, Trauma & Burnout Support
Call or Email us for a free 15 minute consultation now - 0433 839 907
Expertise and Interests
Top Expertise
- Trauma and PTSD
- ADHD
- Spirituality
Practice Areas
- Anxiety
- Bisexual
- Burnout (ADHD, HSP and cPTSD)
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Financial Trauma
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Thinking Disorders
- Women's Issues
ADHD, Trauma & Burnout Support
Call or Email us for a free 15 minute consultation now - 0433 839 907
Client Focus
Age
Adults
Participants
Individuals
Communities
Immuno-disorders
I also speak
Hablo español con fluidez (12 años en Colombia). ,
Spanish
Age
Adults
Participants
Individuals
Communities
Immuno-disorders
I also speak
Hablo español con fluidez (12 años en Colombia). ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Emotionally Focused
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
- Relational
- Somatic
- Strength-Based
- Trauma Focused
ADHD, Trauma & Burnout Support
Call or Email us for a free 15 minute consultation now - 0433 839 907
Location
Additional Location
Richmond, VIC 3121
0433 839 907