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Photo of Lisa Plaza - Adaptive Growth Psychology, PsychD, PsyBA General, Psychologist
Adaptive Growth Psychology
Psychologist, PsychD, PsyBA General
Photo of Lisa Plaza - Adaptive Growth Psychology, PsychD, PsyBA General, Psychologist

Adaptive Growth Psychology

Psychologist, PsychD, PsyBA General (she, her)

Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 5944 1704
Photo of Lisa Plaza - Adaptive Growth Psychology, PsychD, PsyBA General, Psychologist
As a Registered Psychologist with over 12 years experience I am dedicated to providing evidence-based therapies to support individuals facing a variety of challenges. I offer convenient Telehealth psychology services from the comfort of your home. This allows you to have a comfortable and safe place to support you in your therapy goals. I aim to reduce stress and burnout, improve wellbeing and mental health and bring back joy in your values in life.
I also provide Supervision to a range of registered professionals including Psychologists, counsellors and mental health clinicians. I offer a non-judgemental and compassionate space to engage in reflective practise and provide emotional support in your work. I can support with ethical and legal and professional issues, risk assessment and intervention skill
If you would like to know more or would like to book a first session feel free to send me an email. You will receive a consent form for therapy detailing your rights what to expect as well as policies and procedures. You will also receive an enquiry form to complete with some questions about preference and goals. You will also be offered an appointment.
Take the first step to help. Call or Adaptive Growth Psychology now - (02) 5944 1704

Practice at a Glance

Available online only
I offer therapy and supervision online via video. I have a mix of weekdays during business hours and after hours times.
I focus on Trauma and PTSD, Anxiety and Obsessive-Compulsive (OCD) 
$225 Per Session  
Individual one-on-one therapy 
Let's Connect (02) 5944 1704
Photo of Lisa Plaza - Adaptive Growth Psychology, PsychD, PsyBA General, Psychologist

Practice at a Glance

Available online only
I offer therapy and supervision online via video. I have a mix of weekdays during business hours and after hours times.
I focus on Trauma and PTSD, Anxiety and Obsessive-Compulsive (OCD) 
$225 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $225
  • Pay by Electronic Funds Transfer, Mastercard, Paypal, Visa
"
We accept clients under DVA.
or call with questions - (02) 5944 1704
Photo of Lisa Plaza - Adaptive Growth Psychology, PsychD, PsyBA General, Psychologist
Adaptive Growth Psychology
Psychologist, PsychD, PsyBA General
"
We accept clients under DVA.
or call with questions - (02) 5944 1704
Photo of Lisa Plaza - Adaptive Growth Psychology, PsychD, PsyBA General, Psychologist
Adaptive Growth Psychology
Psychologist, PsychD, PsyBA General

Qualifications

    Psychologist: Lisa Plaza

  • Verified by Psychology Today Membership with Psychology Board of Australia Lisa Plaza
  • In Practice for 16 Years
  • Membership with EMDRAA Member
  • Membership with EMDR International Association
Feel free to ask about qualifications and training experience. or (02) 5944 1704
Photo of Lisa Plaza - Adaptive Growth Psychology, PsychD, PsyBA General, Psychologist
Adaptive Growth Psychology
Psychologist, PsychD, PsyBA General
Feel free to ask about qualifications and training experience. or (02) 5944 1704
Photo of Lisa Plaza - Adaptive Growth Psychology, PsychD, PsyBA General, Psychologist
Adaptive Growth Psychology
Psychologist, PsychD, PsyBA General

Expertise and Interests

Top Expertise

  • Trauma and PTSD
  • Anxiety
  • Obsessive-Compulsive (OCD)

Practice Areas

  • Bereavement
  • Body Positivity
  • Coping Skills
  • Depression
  • GAD
  • Phobias
  • Relationship Issues
  • Self Esteem
  • Stress
  • Veterans
"
During the first session, I spend time getting to know you, your history and current circumstances. We will be developing goals for therapy that you want to achieve. We will discuss some options for the type of therapy and tailoring a treatment plan for you. You will learn strategies, gain a deeper understanding of yourself and others and improve quality of life and satisfaction in your life.
or call with questions - (02) 5944 1704
Photo of Lisa Plaza - Adaptive Growth Psychology, PsychD, PsyBA General, Psychologist
Adaptive Growth Psychology
Psychologist, PsychD, PsyBA General
"
During the first session, I spend time getting to know you, your history and current circumstances. We will be developing goals for therapy that you want to achieve. We will discuss some options for the type of therapy and tailoring a treatment plan for you. You will learn strategies, gain a deeper understanding of yourself and others and improve quality of life and satisfaction in your life.
or call with questions - (02) 5944 1704
Photo of Lisa Plaza - Adaptive Growth Psychology, PsychD, PsyBA General, Psychologist
Adaptive Growth Psychology
Psychologist, PsychD, PsyBA General

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Gay Allied
Lesbian Allied
Queer Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Gay Allied
Lesbian Allied
Queer Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Motivational Interviewing
  • Person-Centred
  • Prolonged Exposure Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
"
I have an interest in providing EMDR to first responders in the community increase resilience and longevity in their roles. I also have an interest in providing schema therapy.
or call with questions - (02) 5944 1704
Photo of Lisa Plaza - Adaptive Growth Psychology, PsychD, PsyBA General, Psychologist
Adaptive Growth Psychology
Psychologist, PsychD, PsyBA General
"
I have an interest in providing EMDR to first responders in the community increase resilience and longevity in their roles. I also have an interest in providing schema therapy.
or call with questions - (02) 5944 1704
Photo of Lisa Plaza - Adaptive Growth Psychology, PsychD, PsyBA General, Psychologist
Adaptive Growth Psychology
Psychologist, PsychD, PsyBA General