Adam Wiltshire
Psychotherapist, PACFA (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 7501 0920
Therapy for life's deeper transitions.
Some stages of life invite us to look more deeply at who we are, how we're living, and what may need to change. Whether you're only beginning to explore yourself or have spent years in personal growth, you may still find yourself repeating familiar patterns, feeling disconnected, or sensing that something is missing. Together, we'll explore what lies beneath these experiences to create meaningful and lasting change in a way that honours both your individuality and your own path.
My primary approach is contemporary Gestalt therapy, a holistic and relational form of counselling that pays attention to your thoughts, emotions, relationships and bodily experience. Alongside my psychotherapy training, I bring more than 10 years of practitioner experience in qigong, meditation, mindfulness, contemplative practice and holistic healing.
Our work may help you develop greater clarity, emotional freedom and authenticity. As you understand your patterns more deeply, you can become less driven by automatic reactions and more able to respond with intention, presence and self-compassion. The aim is not to turn you into someone different, but to help you feel more at home in who you are.
Call or Email Adam Wiltshire now for a free 15 minute consultation - (02) 7501 0920
Let's Connect (02) 7501 0920
Finances
Fees
- Individual Sessions $135
- Couple Sessions $160
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Paypal, Visa Adam Wiltshire
Psychotherapist, PACFA
Call or Email me for a free 15 minute consultation now - (02) 7501 0920
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Adam J Wiltshire
- Diploma from The Relational Institute 2024
Additional Credentials
Adam Wiltshire
Psychotherapist, PACFA
Feel free to ask about qualifications and training experience. Email or (02) 7501 0920
Expertise and Interests
Practice Areas
- Addiction
- Anger Management
- Anxiety
- Behavioural Issues
- Bisexual
- Body Image
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Gender diversity
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Spirituality
- Transgender
- Trauma and PTSD
- Women's Issues
Adam Wiltshire
Psychotherapist, PACFA
Do these issues align with your needs? Email or (02) 7501 0920
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Person-Centred
- Relational
- Somatic
- Trauma Focused
Adam Wiltshire
Psychotherapist, PACFA
Ask about what different forms of therapy will be like. Email or (02) 7501 0920