Adam Wiltshire
Psychotherapist, PACFA (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 7501 0920

Adam offers counselling services for men, women and gender diverse people based in Carringbah, Sydney. His approach meets you where you are in your life right now and offers a compassionate and judgement-free environment for you to express what difficulties, challenges or problems you are currently facing. Whether it is relationship troubles, support with addiction and recovery, working with anger and big emotions, anxiety and depression, separation and divorce, matters of a sexual concern or difficulties within your family - all of these issues are welcome to be discussed in Adam’s therapy room.
Adam has a professional background in corporate and in teaching Qigong and meditation for stress management, which led him to become a counsellor. His approach is holistic, relational and trauma-informed and he is accredited with the PACFA agency. He uses a Gestalt therapy approach with a focus on working in the here and now rather than recalling past events
Starting with a new therapist can be daunting and Adam is aware of this. Sessions go at your pace and we get clear on your goals for our sessions. Gestalt is a longer-term form of therapy and weekly or bi-weekly sessions are recommended. Adam’s goal is to support you to increase your self awareness, gain clarity and to feel more empowered in your daily life.
Call or Email Adam Wiltshire now for a free 15 minute consultation - (02) 7501 0920
Let's Connect (02) 7501 0920

Finances
Fees
- Individual Sessions $135
- Couple Sessions $160
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Paypal, Visa
Adam Wiltshire
Psychotherapist, PACFA
Call or Email me for a free 15 minute consultation now - (02) 7501 0920
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Adam J Wiltshire
- Diploma from The Relational Institute 2024
Additional Credentials
Adam Wiltshire
Psychotherapist, PACFA
Feel free to ask about qualifications and training experience. Email or (02) 7501 0920
Expertise and Interests
Practice Areas
- Addiction
- Anger Management
- Anxiety
- Behavioural Issues
- Bisexual
- Body Image
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Gender diversity
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Spirituality
- Transgender
- Trauma and PTSD
- Women's Issues
Adam Wiltshire
Psychotherapist, PACFA
Do these issues align with your needs? Email or (02) 7501 0920
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Person-Centred
- Relational
- Somatic
- Trauma Focused
Adam Wiltshire
Psychotherapist, PACFA
Ask about what different forms of therapy will be like. Email or (02) 7501 0920