Psychologists and Therapists in Yarralumla, ACT

Photo of Parisa Rowhani-Farid, Counsellor, MC, ACA-L2
Parisa Rowhani-Farid
Counsellor, MC, ACA-L2
Online Only
I support couples to navigate conflict, disconnection and distance, and work with individuals to analyse patterns, overcome internal barriers and reclaim control of their goals. My name is Parisa, a counsellor at Coral and Pearls Counselling. I work with adults who are at a point of wanting to see some change in their life. Many clients come to me struggling with anxiety, poor body image, unresolved childhood trauma, or a relationship that they wish to improve.
I support couples to navigate conflict, disconnection and distance, and work with individuals to analyse patterns, overcome internal barriers and reclaim control of their goals. My name is Parisa, a counsellor at Coral and Pearls Counselling. I work with adults who are at a point of wanting to see some change in their life. Many clients come to me struggling with anxiety, poor body image, unresolved childhood trauma, or a relationship that they wish to improve.
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Photo of Karen Lisa Freedman - Start Anew Life Coaching, MSc
Start Anew Life Coaching
Verified Verified
Serves Area
You have typically strived to get the most out of life. You love a challenge and until now felt pretty satisfied with life. Things are starting to look grey. You may be going through a difficult life transition or event such as divorce, grief, retirement, facing redundancy, bullying in the workplace, career change or aging? You have lost the energy and confidence you once had and may even feel depressed and anxious at times. This is effecting your interpersonal and family relationships, health, and effectiveness at work. You feel "stuck".
You have typically strived to get the most out of life. You love a challenge and until now felt pretty satisfied with life. Things are starting to look grey. You may be going through a difficult life transition or event such as divorce, grief, retirement, facing redundancy, bullying in the workplace, career change or aging? You have lost the energy and confidence you once had and may even feel depressed and anxious at times. This is effecting your interpersonal and family relationships, health, and effectiveness at work. You feel "stuck".
(02) 6188 7367 View (02) 6188 7367
Photo of Vaneitha Balakrishnan, Counsellor, MA, PACFA
Vaneitha Balakrishnan
Counsellor, MA, PACFA
Serves Area
Vaneitha believes human beings are complex beings, challenged by life and our experiences, disconnected or misaligned with our true self, but also capable of transformation. Vanietha journeys side by side with her clients in this transformative process, promoting healing and ability to re-connect with life and others in a meaningful way again. The recovery process is a journey evolving over time, moving away from an undesired state to a state of renewal and wellbeing. Vaneitha is a child, adolescent and adult clinical counsellor and psychotherapist with 17 years of experience.
Vaneitha believes human beings are complex beings, challenged by life and our experiences, disconnected or misaligned with our true self, but also capable of transformation. Vanietha journeys side by side with her clients in this transformative process, promoting healing and ability to re-connect with life and others in a meaningful way again. The recovery process is a journey evolving over time, moving away from an undesired state to a state of renewal and wellbeing. Vaneitha is a child, adolescent and adult clinical counsellor and psychotherapist with 17 years of experience.
(02) 5120 2068 View (02) 5120 2068
Photo of Paul Julian Hoare, Psychologist, PsyBA General
Paul Julian Hoare
Psychologist, PsyBA General
Serves Area
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
(02) 4708 9549 View (02) 4708 9549
Photo of Margaret Whitbread-O'Brien - The Awefull Therapist , Counsellor, PACFA
The Awefull Therapist
Counsellor, PACFA
1 Endorsed
Serves Area
Looking for a therapist who 'just gets it'? I'm Maggie Whitbread and I work mainly with clients wanting to: overcome/manage anxiety, break out of cycles of behavior that no longer serve them, communicate better, understand themselves, navigate life transitions, and start living authentically and whole-heartedly. As my client, you'll benefit from my patience, warmth, sense of humor, and my open-minded, integrative, modern approach to therapy. My day job is with a perinatal counselling service, so I also specialise in supporting people through pregnancy and postpartum.
Looking for a therapist who 'just gets it'? I'm Maggie Whitbread and I work mainly with clients wanting to: overcome/manage anxiety, break out of cycles of behavior that no longer serve them, communicate better, understand themselves, navigate life transitions, and start living authentically and whole-heartedly. As my client, you'll benefit from my patience, warmth, sense of humor, and my open-minded, integrative, modern approach to therapy. My day job is with a perinatal counselling service, so I also specialise in supporting people through pregnancy and postpartum.
(02) 5944 3360 View (02) 5944 3360
Photo of Mandy McNaught, Psychologist, MPsych, PsyBA General
Mandy McNaught
Psychologist, MPsych, PsyBA General
Serves Area
Mandy is a warm, compassionate and non-judgmental clinician who provides treatment and counselling for those who experience symptoms of anxiety, depression, relationship issues, trauma, burnout, difficulties with life transitions, low self-esteem, phobias, grief and loss. She has a particular interest in working with adults recently diagnosed with ADHD. Mandy strives to create a safe, comfortable space where you feel well supported.
Mandy is a warm, compassionate and non-judgmental clinician who provides treatment and counselling for those who experience symptoms of anxiety, depression, relationship issues, trauma, burnout, difficulties with life transitions, low self-esteem, phobias, grief and loss. She has a particular interest in working with adults recently diagnosed with ADHD. Mandy strives to create a safe, comfortable space where you feel well supported.
(03) 7003 2870 View (03) 7003 2870
Photo of Theodora Volti, Counsellor, PACFA
Theodora Volti
Counsellor, PACFA
3 Endorsed
Serves Area
I am a professionally trained counsellor with extensive expertise across many years in supporting individuals, couples, and families. I am a registered member of the Psychotherapy and Counselling Federation of Australia and have also provided clinical supervision to other practising counsellors. Across my career, I have worked in diverse settings with adolescents, adults, couples, and families, helping clients navigate a wide range of emotional and psychological challenges, like anxiety, depression, self-esteem, loss and grief and others. My approach is outcome-focused, grounded in each client's unique needs, strengths, and goals.
I am a professionally trained counsellor with extensive expertise across many years in supporting individuals, couples, and families. I am a registered member of the Psychotherapy and Counselling Federation of Australia and have also provided clinical supervision to other practising counsellors. Across my career, I have worked in diverse settings with adolescents, adults, couples, and families, helping clients navigate a wide range of emotional and psychological challenges, like anxiety, depression, self-esteem, loss and grief and others. My approach is outcome-focused, grounded in each client's unique needs, strengths, and goals.
(02) 5943 7787 View (02) 5943 7787
Photo of Valentina Dragicevic, Psychologist, MPsych, PsyBA - Clin. Psych
Valentina Dragicevic
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Hi, I’m Valentina, Clinical Psychologist and founder of Soul Soothing Psychology. I work with adults experiencing trauma, PTSD, chronic pain, chronic health conditions, dysautonomia, anxiety, and nervous system dysregulation. Many of the clients I work with feel stuck in survival mode — overwhelmed, emotionally exhausted, disconnected from themselves, or struggling with symptoms that impact both mind and body. Often, they have spent years trying to cope with trauma, chronic stress, physical symptoms, burnout, hypervigilance, or persistent pain, while feeling misunderstood or unsupported.
Hi, I’m Valentina, Clinical Psychologist and founder of Soul Soothing Psychology. I work with adults experiencing trauma, PTSD, chronic pain, chronic health conditions, dysautonomia, anxiety, and nervous system dysregulation. Many of the clients I work with feel stuck in survival mode — overwhelmed, emotionally exhausted, disconnected from themselves, or struggling with symptoms that impact both mind and body. Often, they have spent years trying to cope with trauma, chronic stress, physical symptoms, burnout, hypervigilance, or persistent pain, while feeling misunderstood or unsupported.
(07) 3132 1936 View (07) 3132 1936

More Therapists Nearby

Photo of Isabel Chua, Psychologist, PsyBA General
Isabel Chua
Psychologist, PsyBA General
Online Only
Isabel is a registered psychologist with the Australian Psychology Board and a member of the Australian Psychological Society. She has a warm and approachable personality and uses a client-centred model. Isabel will work collaboratively with you to understand and help you through your difficulties. Isabel has experience with a range of issues across the lifespan and can adapt to children and adult clients from different cultural and social backgrounds.
Isabel is a registered psychologist with the Australian Psychology Board and a member of the Australian Psychological Society. She has a warm and approachable personality and uses a client-centred model. Isabel will work collaboratively with you to understand and help you through your difficulties. Isabel has experience with a range of issues across the lifespan and can adapt to children and adult clients from different cultural and social backgrounds.
1800 327 477 View 1800 327 477
Photo of Promise Igba, Social Worker, AMHSW
Promise Igba
Social Worker, AMHSW
Curtin, ACT 2605
I’m a compassionate, evidence-informed counsellor who creates a confidential, non-judgmental space where individuals and couples can explore life’s challenges, regain emotional balance, and build meaningful momentum toward the life they want. I work collaboratively with adults, young people and couples across a range of concerns including relationship conflict, anxiety and stress, trauma, and life transition. Blending warm, empathetic support with practical tools from evidence-based modalities such as CBT, DBT, schema work and Gottman Method Couples Therapy. My approach is grounded in respect, curiosity and partnership.
I’m a compassionate, evidence-informed counsellor who creates a confidential, non-judgmental space where individuals and couples can explore life’s challenges, regain emotional balance, and build meaningful momentum toward the life they want. I work collaboratively with adults, young people and couples across a range of concerns including relationship conflict, anxiety and stress, trauma, and life transition. Blending warm, empathetic support with practical tools from evidence-based modalities such as CBT, DBT, schema work and Gottman Method Couples Therapy. My approach is grounded in respect, curiosity and partnership.
(02) 5950 6787 View (02) 5950 6787
Photo of Lina Schonfeld, Psychologist, MPsych, PsyBA - Clin. Psych
Lina Schonfeld
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Hi, I’m Lina Schonfeld, Clinical Psychologist and founder of Inner Grove. I work with adults across Australia experiencing anxiety, depression, relationship difficulties, trauma, life transitions, or persistent self doubt. Many of my clients feel stuck in repeating patterns or have tried therapy before and are seeking a deeper understanding of themselves rather than short term coping strategies.
Hi, I’m Lina Schonfeld, Clinical Psychologist and founder of Inner Grove. I work with adults across Australia experiencing anxiety, depression, relationship difficulties, trauma, life transitions, or persistent self doubt. Many of my clients feel stuck in repeating patterns or have tried therapy before and are seeking a deeper understanding of themselves rather than short term coping strategies.
(08) 7008 9620 View (08) 7008 9620
Photo of Timna Michal Jacks - Timna Jacks, Counsellor, ACA-L1
Timna Jacks
Counsellor, ACA-L1
1 Endorsed
Serves Area
I specialise in getting to the root cause of your pain, supporting adults, adolescents, children and couples. I work with anxiety, depression, stress, grief, difficult life transitions and relationship conflicts. I support individuals as well as whole families, helping parents, children, siblings and couples repair and rebuild their relationships. I don't offer quick fixes. Instead, I provide a space for you to speak freely and together, we will get to the heart of the issue. I listen carefully, to the underlying resonance of speech and draw on body-based approaches to support trauma processing and healing.
I specialise in getting to the root cause of your pain, supporting adults, adolescents, children and couples. I work with anxiety, depression, stress, grief, difficult life transitions and relationship conflicts. I support individuals as well as whole families, helping parents, children, siblings and couples repair and rebuild their relationships. I don't offer quick fixes. Instead, I provide a space for you to speak freely and together, we will get to the heart of the issue. I listen carefully, to the underlying resonance of speech and draw on body-based approaches to support trauma processing and healing.
0490 973 408 View 0490 973 408
Photo of Yingying Song, Psychologist, MPsych, PsyBA General
Yingying Song
Psychologist, MPsych, PsyBA General
Serves Area
I am a dedicated professional with dual qualifications as a registered Psychologist and Occupational Therapist (non-practising). My career has been shaped by a deep belief in the transformative power of listening, connecting, and nurturing. With a wealth of experience spanning numerous years, I've mostly dedicated myself to providing care within the public mental health sector, specifically focusing on individuals coping with moderate to severe, persistent mental illnesses, from inpatient to outpatient settings.
I am a dedicated professional with dual qualifications as a registered Psychologist and Occupational Therapist (non-practising). My career has been shaped by a deep belief in the transformative power of listening, connecting, and nurturing. With a wealth of experience spanning numerous years, I've mostly dedicated myself to providing care within the public mental health sector, specifically focusing on individuals coping with moderate to severe, persistent mental illnesses, from inpatient to outpatient settings.
(02) 5943 9780 View (02) 5943 9780
Photo of Bryce Thompson, Psychologist, PsyBA General
Bryce Thompson
Psychologist, PsyBA General
Serves Area
I support clients with a variety of presentations and referrals to enhance their overall lifestyle satisfaction and wellbeing. These range from anxiety and depressive symptoms, to self esteem and other more significantly deeply rooted psychological impairment, such as trauma. My clients are driven and motivated to create positive change in their lives by adopting proactive strategies, along with lowering their protective mechanisms to explore challenges which have had significant impacts on their wellbeing and functioning.
I support clients with a variety of presentations and referrals to enhance their overall lifestyle satisfaction and wellbeing. These range from anxiety and depressive symptoms, to self esteem and other more significantly deeply rooted psychological impairment, such as trauma. My clients are driven and motivated to create positive change in their lives by adopting proactive strategies, along with lowering their protective mechanisms to explore challenges which have had significant impacts on their wellbeing and functioning.
(02) 4501 9796 View (02) 4501 9796
Photo of Claire Morrison, Psychologist, MPsych, PsyBA General
Claire Morrison
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Hi, I’m Claire, a Clinical Psychologist with 20 years of experience. I work with adults who feel stuck in the effects of trauma and are wanting support to move out of survival mode and into a sense of calm, safety, and connection. My approach goes beyond talk therapy alone to support deeper, lasting change. I help gently process traumatic experiences such as relationship trauma, sexual abuse, and physical assault that still feel present in the body and emotions. You may be impacted by trauma if you have been feeling emotionally exhausted, overwhelmed, on edge, or disconnected from yourself and your life.
Hi, I’m Claire, a Clinical Psychologist with 20 years of experience. I work with adults who feel stuck in the effects of trauma and are wanting support to move out of survival mode and into a sense of calm, safety, and connection. My approach goes beyond talk therapy alone to support deeper, lasting change. I help gently process traumatic experiences such as relationship trauma, sexual abuse, and physical assault that still feel present in the body and emotions. You may be impacted by trauma if you have been feeling emotionally exhausted, overwhelmed, on edge, or disconnected from yourself and your life.
(08) 6117 9233 View (08) 6117 9233
Photo of Lina Zhang - Lina Zhang (English and Mandarin), Social Worker, MC, AASW
Lina Zhang (English and Mandarin)
Social Worker, MC, AASW
Online Only
Hi, I’m an Accredited Social Worker and Counsellor with a strong commitment to supporting individuals on their healing journey. I hold dual Master’s degrees in Social Work and Counselling, and I am an approved counsellor with Victim Services. I have extensive experience supporting people who have experienced trauma, with a particular focus on domestic violence and sexual assault. I also bring many years of clinical experience working with individuals impacted by mental healt h concerns, including depression, anxiety, stress and complex PTSD etc.
Hi, I’m an Accredited Social Worker and Counsellor with a strong commitment to supporting individuals on their healing journey. I hold dual Master’s degrees in Social Work and Counselling, and I am an approved counsellor with Victim Services. I have extensive experience supporting people who have experienced trauma, with a particular focus on domestic violence and sexual assault. I also bring many years of clinical experience working with individuals impacted by mental healt h concerns, including depression, anxiety, stress and complex PTSD etc.
(07) 2100 4592 View (07) 2100 4592
Photo of Arlyn Owens
Arlyn Owens
Verified Verified
Serves Area
Not accepting new clients
I’m a Psychosexual Therapist & Educator, Gestalt Therapist and Registered Nurse. I’ve been a practicing Therapist since 2019, with over 10yrs experience in the health system. I see individuals, couples & polycules for counselling & education around sexuality & relationships, and general mental health.
I’m a Psychosexual Therapist & Educator, Gestalt Therapist and Registered Nurse. I’ve been a practicing Therapist since 2019, with over 10yrs experience in the health system. I see individuals, couples & polycules for counselling & education around sexuality & relationships, and general mental health.
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Photo of Ryan Montoya-Val, Psychologist, MPsych, PsyBA General
Ryan Montoya-Val
Psychologist, MPsych, PsyBA General
Online Only
I'm a person-centred psychologist, passionate about helping people overcome a wide variety life challenges. I believe in taking a collaborative approach to therapy, trusting in each person’s capacity to grow and become their best selves. I take a neurodiversity-affirming approach to my practice, meaning I see neurodivergent conditions such as Autism and ADHD as being brain differences, not deficits. I enjoy helping later diagnosed/identifying neurodivergent people overcome the challenges and burnout of living in a neurotypical world.
I'm a person-centred psychologist, passionate about helping people overcome a wide variety life challenges. I believe in taking a collaborative approach to therapy, trusting in each person’s capacity to grow and become their best selves. I take a neurodiversity-affirming approach to my practice, meaning I see neurodivergent conditions such as Autism and ADHD as being brain differences, not deficits. I enjoy helping later diagnosed/identifying neurodivergent people overcome the challenges and burnout of living in a neurotypical world.
(03) 4233 8605 View (03) 4233 8605
Photo of Gaye Mallinson, Counsellor, ACA-L4
Gaye Mallinson
Counsellor, ACA-L4
1 Endorsed
Online Only
Somatic Psychotherapies offers Clinical Supervision (+SOS), Counselling (talk & somatic based) & Trauma Informed Yoga Therapy to Child/Youth/Adult, Couples & Families with availability for Weekday & Weekend sessions Online via (Video/Voicelink) across Australia, New Zealand & Worldwide. I can utilise various assessments when appropriate to measure the severity of a specific problem, as well as determining your progress within therapy. I can also teach many various emotional regulation skills where this may be of benefit for you too. Whatever you are going through, know that there is hope - Let me help you find that hope.
Somatic Psychotherapies offers Clinical Supervision (+SOS), Counselling (talk & somatic based) & Trauma Informed Yoga Therapy to Child/Youth/Adult, Couples & Families with availability for Weekday & Weekend sessions Online via (Video/Voicelink) across Australia, New Zealand & Worldwide. I can utilise various assessments when appropriate to measure the severity of a specific problem, as well as determining your progress within therapy. I can also teach many various emotional regulation skills where this may be of benefit for you too. Whatever you are going through, know that there is hope - Let me help you find that hope.
0459 767 347 View 0459 767 347
Photo of Ess Binet, Psychotherapist, PACFA
Ess Binet
Psychotherapist, PACFA
Online Only
Hey, I'm Ess, and I'm so glad you're here. I offer therapy that honours all of you! All parts of you are met with respect and curiosity, as we follow the line of enquiry that interests and serves you. I take a non-pathologising, queer-affirming, neuro-affirming approach, that acknowledges how culture, power and social context shape our experiences. If you are yearning to know yourself more intimately, treat yourself more kindly, understand your behaviours, deepen relationships, or you sense more ease/joy/fulfilment is available to you ... I would love to support you in the process of reclaiming the fullness of who you are.
Hey, I'm Ess, and I'm so glad you're here. I offer therapy that honours all of you! All parts of you are met with respect and curiosity, as we follow the line of enquiry that interests and serves you. I take a non-pathologising, queer-affirming, neuro-affirming approach, that acknowledges how culture, power and social context shape our experiences. If you are yearning to know yourself more intimately, treat yourself more kindly, understand your behaviours, deepen relationships, or you sense more ease/joy/fulfilment is available to you ... I would love to support you in the process of reclaiming the fullness of who you are.
(02) 8074 5874 View (02) 8074 5874

How does your Therapist compare?

Number of Psychologists and Therapists in Yarralumla, ACT

< 10

Psychologists and Therapists in Yarralumla, ACT who prioritize treating:

100% Relationship Issues
88% Depression
88% Anxiety
88% Self Esteem
88% Stress
75% Trauma and PTSD
50% ADHD

Average years in practice

12 Years

Top 3 insurances accepted

75% Medicare Rebates
75% NDIS
50% Bupa

How Psychologists and Therapists in Yarralumla, ACT see their clients

75% In Person and Online
25% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Yarralumla?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.