Counselling in Weston, ACT
As a peer in the queer and neurodivergence space, I am uniquely placed to provide a safe and healing space for you to explore the wants, needs and desires that have been hidden from others, and perhaps even yourself. I tailor my practice to my clients unique needs and take pride in a low expectation/demand style of support. I see the greatest change with my PDA clients who are rarely catered for, and those who have had limited or frustratingly low success with previous counselling experiences. I can be very flexible in how, when and where counselling happens but initially I prefer to work face to face.
As a peer in the queer and neurodivergence space, I am uniquely placed to provide a safe and healing space for you to explore the wants, needs and desires that have been hidden from others, and perhaps even yourself. I tailor my practice to my clients unique needs and take pride in a low expectation/demand style of support. I see the greatest change with my PDA clients who are rarely catered for, and those who have had limited or frustratingly low success with previous counselling experiences. I can be very flexible in how, when and where counselling happens but initially I prefer to work face to face.
JMW Therapy provide services for children and adults, but holds expertise in counselling for adolescents & children, parent-child (dyadic) therapy, including Theraplay and family therapy.
JMW Therapy provide services for children and adults, but holds expertise in counselling for adolescents & children, parent-child (dyadic) therapy, including Theraplay and family therapy.
I am an experienced creative art therapist and counsellor who loves working with the expressive and transformative power of artmaking. I believe that art therapy is for everyone, regardless of art making background, skill or ability. In my private practice, I use a trauma-informed approach and am inspired by attachment theory and relational processes. I have found that combining these approaches with expressive art therapy creates a safe, gentle and connective way to experience therapy. This approach is suitable for a wide range of clients of all ages and abilities.
I am an experienced creative art therapist and counsellor who loves working with the expressive and transformative power of artmaking. I believe that art therapy is for everyone, regardless of art making background, skill or ability. In my private practice, I use a trauma-informed approach and am inspired by attachment theory and relational processes. I have found that combining these approaches with expressive art therapy creates a safe, gentle and connective way to experience therapy. This approach is suitable for a wide range of clients of all ages and abilities.
Yilam has worked in the Mental Health field for over 15 years.
She provides individual counselling (Schema Therapy and EMDR Therapy) and relationship counselling (EFCT), as well as clinical supervision for young counsellors.
Yilam finds her passion in trauma-healing. She works towards removing mental and emotional blocks, reconnecting to parts of self, and creating a nurturing and grounding environment, for the body and the mind to restore their self-healing power.
She trusts in building a solid self and fostering inner resilience, so that clients are empowered to resolve their future challenges.
Yilam has worked in the Mental Health field for over 15 years.
She provides individual counselling (Schema Therapy and EMDR Therapy) and relationship counselling (EFCT), as well as clinical supervision for young counsellors.
Yilam finds her passion in trauma-healing. She works towards removing mental and emotional blocks, reconnecting to parts of self, and creating a nurturing and grounding environment, for the body and the mind to restore their self-healing power.
She trusts in building a solid self and fostering inner resilience, so that clients are empowered to resolve their future challenges.
Assessments: I offer Autism and combined Autism + ADHD assessments for adults. Please see my website for more information.
Therapy (waitlist only): I also provide therapy for adults, with a specialty in areas of neurodivergence, those who identify as LGBTQIA+, and those with bipolar, anxiety and depression.
Please note that I am not NDIS or DVA registered. Please note that I only offer Telehealth services to those in the ACT.
Assessments: I offer Autism and combined Autism + ADHD assessments for adults. Please see my website for more information.
Therapy (waitlist only): I also provide therapy for adults, with a specialty in areas of neurodivergence, those who identify as LGBTQIA+, and those with bipolar, anxiety and depression.
Please note that I am not NDIS or DVA registered. Please note that I only offer Telehealth services to those in the ACT.
Overwhelmed by life’s challenges and feeling stuck, lonely, and isolated In your most important relationships? We can work together to uncover and understand the impact of childhood attachment, trauma, shame, bullying and racism on our relationships, chronic pain and addiction. Has your past prevented you from living the life and having the relationships you long for? Through therapy, we can gain insight and awareness into your inner distress and conflict and work towards healing, self acceptance, love and gratitude. You will also learn how to improve and understand your most important relationships.
Overwhelmed by life’s challenges and feeling stuck, lonely, and isolated In your most important relationships? We can work together to uncover and understand the impact of childhood attachment, trauma, shame, bullying and racism on our relationships, chronic pain and addiction. Has your past prevented you from living the life and having the relationships you long for? Through therapy, we can gain insight and awareness into your inner distress and conflict and work towards healing, self acceptance, love and gratitude. You will also learn how to improve and understand your most important relationships.
More Therapists Nearby
We aren't here to just cope, we're here to live fulfilling lives. If you're tired of feeling the way you do and wish something was different, you can trust that our time together will be a safe space to explore it. Therapy can be scary, but a non-judgmental ear to share the load with is worth it. Give yourself the chance to discover new things and grow toward a life that's true for you.
We aren't here to just cope, we're here to live fulfilling lives. If you're tired of feeling the way you do and wish something was different, you can trust that our time together will be a safe space to explore it. Therapy can be scary, but a non-judgmental ear to share the load with is worth it. Give yourself the chance to discover new things and grow toward a life that's true for you.
Brett is a professional psychologist, holding a Master's degree in Professional Psychology. He has an extensive background in working with young people, migrants, and individuals with diverse abilities. Brett is dedicated to helping people of all ages and backgrounds build coping strategies, enhance their confidence, and find effective solutions to their unique challenges. He is particularly passionate about empowering young people, as well as neurodiverse, LGBTIQ+, and culturally diverse individuals to find their voices and develop the personal resources necessary to lead fulfilling lives.
Brett is a professional psychologist, holding a Master's degree in Professional Psychology. He has an extensive background in working with young people, migrants, and individuals with diverse abilities. Brett is dedicated to helping people of all ages and backgrounds build coping strategies, enhance their confidence, and find effective solutions to their unique challenges. He is particularly passionate about empowering young people, as well as neurodiverse, LGBTIQ+, and culturally diverse individuals to find their voices and develop the personal resources necessary to lead fulfilling lives.
I am a qualified and registered counsellor (CPCA), and I acknowledge that people sometimes need extra help to overcome the difficulties of life. I offer counselling services both in-person at my Milton office and online, to assist clients in achieving their objectives. I utilize a range of therapeutic methods, such as cognitive-behavioural therapy, schema therapy, behavioural therapy, and constructionist approaches. I recognise that each client is unique and I am here to support clients to overcome life's challenges and reach their goals.
I am a qualified and registered counsellor (CPCA), and I acknowledge that people sometimes need extra help to overcome the difficulties of life. I offer counselling services both in-person at my Milton office and online, to assist clients in achieving their objectives. I utilize a range of therapeutic methods, such as cognitive-behavioural therapy, schema therapy, behavioural therapy, and constructionist approaches. I recognise that each client is unique and I am here to support clients to overcome life's challenges and reach their goals.
I specialise in supporting First Responders and their families while also welcoming clients from all backgrounds and presentations. I create personalised therapeutic strategies in collaboration with my clients, drawing on my expertise in CBT, ACT, and EMDR to support diagnoses from Adjustment Disorder, anxiety, and depression, to Post-traumatic Stress Disorder and grief and loss. I will always focus on what works best for you and partner with you to ensure you receive high quality and evidence-based care.
I specialise in supporting First Responders and their families while also welcoming clients from all backgrounds and presentations. I create personalised therapeutic strategies in collaboration with my clients, drawing on my expertise in CBT, ACT, and EMDR to support diagnoses from Adjustment Disorder, anxiety, and depression, to Post-traumatic Stress Disorder and grief and loss. I will always focus on what works best for you and partner with you to ensure you receive high quality and evidence-based care.
Senior leaders, busy professionals and creative entrepreneurs need to manage an unprecedented range of competing demands across their personal and professional lives. The pressure can be relentless, and career success can come at a high cost. Stress can have serious impacts on mental health, family relationships and physical well-being. Travel and work schedules can undermine marriages/partnerships and parenting. It makes sense to invest in your resilience, wellbeing and self care because resilient leaders achieve more.
Senior leaders, busy professionals and creative entrepreneurs need to manage an unprecedented range of competing demands across their personal and professional lives. The pressure can be relentless, and career success can come at a high cost. Stress can have serious impacts on mental health, family relationships and physical well-being. Travel and work schedules can undermine marriages/partnerships and parenting. It makes sense to invest in your resilience, wellbeing and self care because resilient leaders achieve more.
I am a clinical psychologist that enjoys working with a diverse range of groups. My main areas of experience and expertise include helping those managing difficult relationships with narcissistic or high conflict personalities, trauma, including PTSD and Complex-PTSD and personality disorders, specifically those with Borderline Personality Disorder.
Additionally, I work across areas including domestic violence, grief, and individuals with serious health conditions including cancer.
I am a clinical psychologist that enjoys working with a diverse range of groups. My main areas of experience and expertise include helping those managing difficult relationships with narcissistic or high conflict personalities, trauma, including PTSD and Complex-PTSD and personality disorders, specifically those with Borderline Personality Disorder.
Additionally, I work across areas including domestic violence, grief, and individuals with serious health conditions including cancer.
Hello and a very warm welcome. It may seem a little daunting as you begin this journey in to counselling. This may all feel a little scary especially if you haven't tried counselling before but rest assure, this journey can be a very rewarding experience. I offer online counselling to best accommodate today's busy lives. My goal is to continue to see you progressing and moving towards your desired goal/feeling. Maybe you are needing coping skills to resolve a specific problem, or you need a safe place to feel listened to and supported. Whatever the reason, It all starts with a simple conversation. That’s all it ever needs to be!
Hello and a very warm welcome. It may seem a little daunting as you begin this journey in to counselling. This may all feel a little scary especially if you haven't tried counselling before but rest assure, this journey can be a very rewarding experience. I offer online counselling to best accommodate today's busy lives. My goal is to continue to see you progressing and moving towards your desired goal/feeling. Maybe you are needing coping skills to resolve a specific problem, or you need a safe place to feel listened to and supported. Whatever the reason, It all starts with a simple conversation. That’s all it ever needs to be!
Life gets hard at times, and sometimes things pile up and we get swamped and need a hand. I provide tele-health sessions to help anyone who is struggling to find a way to improve their quality of life. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, grief, or general dissatisfaction, I collaborate with you to create a safe and warm space that provides the support that you need to feel differently about things.
Life gets hard at times, and sometimes things pile up and we get swamped and need a hand. I provide tele-health sessions to help anyone who is struggling to find a way to improve their quality of life. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, grief, or general dissatisfaction, I collaborate with you to create a safe and warm space that provides the support that you need to feel differently about things.
I have over 20 years experience working with people in a variety of health related areas and am passionate about helping all people to achieve quality of life. I have been working with Centacare for 5 years now for this reason, to provide relief and support to all demographics of our society, through therapy and education. Yes, I can list the many challenges that I help people with, anxiety, stress, depression, anger, grief, truama, but my greatest desire is to make therapy achievable and comfortable for everyone, to be right there with you, listen to you, support you, make you feel safe. I am a person centred therapist.
I have over 20 years experience working with people in a variety of health related areas and am passionate about helping all people to achieve quality of life. I have been working with Centacare for 5 years now for this reason, to provide relief and support to all demographics of our society, through therapy and education. Yes, I can list the many challenges that I help people with, anxiety, stress, depression, anger, grief, truama, but my greatest desire is to make therapy achievable and comfortable for everyone, to be right there with you, listen to you, support you, make you feel safe. I am a person centred therapist.
If you are experiencing relationship anxiety or challenges in forming secure connections with others, I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, and develop effective strategies to improve your communication in relationships. I will help you understand your attachments, build healthy boundaries, and enhance your self-worth, enabling you to regulate your emotions and build deeper connections. My primary aim is to provide you with the necessary support, tools, and resources to heal, improve your self-worth, feel confident, and connect with others so that you can thrive.
If you are experiencing relationship anxiety or challenges in forming secure connections with others, I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, and develop effective strategies to improve your communication in relationships. I will help you understand your attachments, build healthy boundaries, and enhance your self-worth, enabling you to regulate your emotions and build deeper connections. My primary aim is to provide you with the necessary support, tools, and resources to heal, improve your self-worth, feel confident, and connect with others so that you can thrive.
Hello, I'm Lauren (she/her).
I am an Accredited Mental Health Social Worker, dedicated to supporting people in their wellbeing journeys. I understand the importance of meeting people where they are in their experiences; walking alongside them as they navigate challenges and rediscover themselves.
I have education and experience in supporting the mental health of persons across the lifespan and hold specialised training, experience, and particular interest in child and adolescent mental health and forensic mental health fields of practice.
Hello, I'm Lauren (she/her).
I am an Accredited Mental Health Social Worker, dedicated to supporting people in their wellbeing journeys. I understand the importance of meeting people where they are in their experiences; walking alongside them as they navigate challenges and rediscover themselves.
I have education and experience in supporting the mental health of persons across the lifespan and hold specialised training, experience, and particular interest in child and adolescent mental health and forensic mental health fields of practice.
Mandy is a warm, compassionate and non-judgmental clinician who provides treatment and counselling for those who experience symptoms of anxiety, depression, relationship issues, trauma, difficulties with life transitions, low self-esteem, phobias, grief and loss. She has a particular interest in working with adults recently diagnosed with ADHD. Mandy strives to create a safe, comfortable space where you feel well supported.
Mandy is a warm, compassionate and non-judgmental clinician who provides treatment and counselling for those who experience symptoms of anxiety, depression, relationship issues, trauma, difficulties with life transitions, low self-esteem, phobias, grief and loss. She has a particular interest in working with adults recently diagnosed with ADHD. Mandy strives to create a safe, comfortable space where you feel well supported.
Many of my clients are women 50+ facing major life changes—divorce, loss, burnout, or feeling lost after years of putting others first. They want clarity, emotional ease, and a stronger connection to themselves.
I also work with individuals and couples of all ages who feel stuck and want lasting inner change. Using Internal Family Systems therapy, somatic practices, and self-compassion, I help you gently explore what’s going on beneath the surface—so you can move forward with more clarity, connection, and confidence.
I also see anyone who wants to know themselves on a deeper level, healing past trauma and attachment wounds.
Many of my clients are women 50+ facing major life changes—divorce, loss, burnout, or feeling lost after years of putting others first. They want clarity, emotional ease, and a stronger connection to themselves.
I also work with individuals and couples of all ages who feel stuck and want lasting inner change. Using Internal Family Systems therapy, somatic practices, and self-compassion, I help you gently explore what’s going on beneath the surface—so you can move forward with more clarity, connection, and confidence.
I also see anyone who wants to know themselves on a deeper level, healing past trauma and attachment wounds.
Hey, I'm Ess. I'm so glad you're here. I support queer folk, creatives and peeps who question the status quo, to sink more deeply into themselves, so they can connect more authentically with others.. Let's sit with the parts of you that learned survival before safety, so they feel seen, heard, supported.
Hey, I'm Ess. I'm so glad you're here. I support queer folk, creatives and peeps who question the status quo, to sink more deeply into themselves, so they can connect more authentically with others.. Let's sit with the parts of you that learned survival before safety, so they feel seen, heard, supported.
Nearby Searches for Weston
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Weston, ACT
< 10
Counsellors in Weston, ACT who prioritize treating:
| 83% | Depression |
| 83% | Anxiety |
| 67% | Trauma and PTSD |
| 67% | Other |
| 67% | Stress |
| 50% | Relationship Issues |
| 50% | ADHD |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | NDIS |
| 50% | Other |
| 50% | Bupa |
How Counsellors in Weston, ACT see their clients
| 100% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Weston?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.