Female Psychologists and Therapists in Watson, ACT
Anxiety, depression, low moods, disorientation and purposeless are common, understandable and often immobilising responses to challenging life events. I can help you resolve the most difficult of experiences and feelings following bereavement, serious illness, marginalisation, loss of work or relationships, or from just living in this challenging world. I can help you with immediate challenges and help you heal and integrate past wounds so you can go on to live your best life. Knowing someone cares, is deeply listening and can meet your deepest fears and unresolved feelings can be truly life-changing - I know!
Anxiety, depression, low moods, disorientation and purposeless are common, understandable and often immobilising responses to challenging life events. I can help you resolve the most difficult of experiences and feelings following bereavement, serious illness, marginalisation, loss of work or relationships, or from just living in this challenging world. I can help you with immediate challenges and help you heal and integrate past wounds so you can go on to live your best life. Knowing someone cares, is deeply listening and can meet your deepest fears and unresolved feelings can be truly life-changing - I know!
Riddhi Blackley is a highly qualified and accomplished Counsellor and Mental Health Accredited Social Worker with many years of experience providing practical, results-focused treatment to those seeking relief and recovery from a wide range of presenting difficulties. Riddhi's clients are supported to define their own goals by sharing their internal experience and desires for change. Riddhi uses compassionate, practical, and effective methods to help clients see and let go of damaging patterns, process emotion that is stuck, and awaken their innate abilities for growth and development.
Riddhi Blackley is a highly qualified and accomplished Counsellor and Mental Health Accredited Social Worker with many years of experience providing practical, results-focused treatment to those seeking relief and recovery from a wide range of presenting difficulties. Riddhi's clients are supported to define their own goals by sharing their internal experience and desires for change. Riddhi uses compassionate, practical, and effective methods to help clients see and let go of damaging patterns, process emotion that is stuck, and awaken their innate abilities for growth and development.
Are you constantly feeing overwhelmed? Do you feel like your brain just does not fit in with the way the world is made? if so I might be someone who will "get you" and be able to help. My name is Lyndsey and I am originally from the UK although I have been living in Australian for the last 12 years.. I am a mum to twins and understand the challenges of trying to "live your best life!" . I am open and inclusive and have twenty years of working with teenagers and their families behind me. I also have lots of experience working with neurodiverse people and can adapt my approach to work in the way that works for you.
Are you constantly feeing overwhelmed? Do you feel like your brain just does not fit in with the way the world is made? if so I might be someone who will "get you" and be able to help. My name is Lyndsey and I am originally from the UK although I have been living in Australian for the last 12 years.. I am a mum to twins and understand the challenges of trying to "live your best life!" . I am open and inclusive and have twenty years of working with teenagers and their families behind me. I also have lots of experience working with neurodiverse people and can adapt my approach to work in the way that works for you.
Wanting to unlock better mental health? Are you stuck within relationships, family issues, anxiety, depression, social isolation, identity issues, trauma, loss and grief, or living with neurodivergence and marital problems? In my counselling rooms you will find a person-centered refuge, either face-to-face or online, to safely explore your challenges, create alternative ways of thinking and feeling, and devise new strategies to handle those challenges with more sati. Counselling sessions are available to any individuals looking for change, aged 12 years or older, or couples, or family systems.
Wanting to unlock better mental health? Are you stuck within relationships, family issues, anxiety, depression, social isolation, identity issues, trauma, loss and grief, or living with neurodivergence and marital problems? In my counselling rooms you will find a person-centered refuge, either face-to-face or online, to safely explore your challenges, create alternative ways of thinking and feeling, and devise new strategies to handle those challenges with more sati. Counselling sessions are available to any individuals looking for change, aged 12 years or older, or couples, or family systems.
Please note: I am unable to accept new clients until mid 2026.
Are you struggling with a challenging relationship or stressful situation at home or work? Are you the parent of a child or adolescent with their own mental health challenges - you're busy caring for them, and feel like no one is caring for you? Are you feeling overwhelmed by rising levels of stress and anxiety in this uncertain world? Does life just feel too fast and too hard? You don't have to struggle alone. I would be privileged to walk with you awhile.
Please note: I am unable to accept new clients until mid 2026.
Are you struggling with a challenging relationship or stressful situation at home or work? Are you the parent of a child or adolescent with their own mental health challenges - you're busy caring for them, and feel like no one is caring for you? Are you feeling overwhelmed by rising levels of stress and anxiety in this uncertain world? Does life just feel too fast and too hard? You don't have to struggle alone. I would be privileged to walk with you awhile.
Many people feel 'stuck' with behaviours, feelings, habits or situations that they find hard to change. This can limit the potential to flourish and live life fully. Everyone has their own strengths and coping skills, I help you to clarify your pre-existing strength and resilience, and work with you to find ways to tackle your challenges and live the life you really want to live.
Many people feel 'stuck' with behaviours, feelings, habits or situations that they find hard to change. This can limit the potential to flourish and live life fully. Everyone has their own strengths and coping skills, I help you to clarify your pre-existing strength and resilience, and work with you to find ways to tackle your challenges and live the life you really want to live.
As a strengths-based, positive Clinical Psychologist with 25+yrs experience I offer individual therapy for adults (18yrs +) in Canberra and am currently accepting new referrals. I am a Medicare, NDIS & AHPRA registered provider offering evidence-based psychological treatment and professional counselling services for a wide range of issues including depression, anxiety, trauma and life adjustment issues.
I am also an Art Therapist. This optional mode of therapy can work alongside traditional talking therapy to access inner resources and awareness. You don't need to be creative or have experience with art to engage in art therapy.
As a strengths-based, positive Clinical Psychologist with 25+yrs experience I offer individual therapy for adults (18yrs +) in Canberra and am currently accepting new referrals. I am a Medicare, NDIS & AHPRA registered provider offering evidence-based psychological treatment and professional counselling services for a wide range of issues including depression, anxiety, trauma and life adjustment issues.
I am also an Art Therapist. This optional mode of therapy can work alongside traditional talking therapy to access inner resources and awareness. You don't need to be creative or have experience with art to engage in art therapy.
I’m Ruby, owner of Inner Motus Therapy. I am a Counsellor and a Breathwork practitioner. I work with individuals, couples and parents who feel stuck in patterns. I specialise in Gottmans couples therapy, attachment theory & trauma. I create a safe place to work through trauma, conflict, communication and intimacy at a deep and practical level. I use talk therapy and somatic practices to shift belief systems, thought patterns and actions. I work with clients with a gentle approach to help integrate or find new ways of being that help us move towards what we want and need. I want to help clients put the learning into action.
I’m Ruby, owner of Inner Motus Therapy. I am a Counsellor and a Breathwork practitioner. I work with individuals, couples and parents who feel stuck in patterns. I specialise in Gottmans couples therapy, attachment theory & trauma. I create a safe place to work through trauma, conflict, communication and intimacy at a deep and practical level. I use talk therapy and somatic practices to shift belief systems, thought patterns and actions. I work with clients with a gentle approach to help integrate or find new ways of being that help us move towards what we want and need. I want to help clients put the learning into action.
More Therapists Nearby
I specialise in working with multigamous multi-partnered relationship structures such as polyamorous, Open, and Swinging, (often called "ENM" or "CNM"). I enjoy supporting multi-partnered people to examine and challenge relationship expectations that have been placed on them from dominant mononormative social norms. I focus my work on supporting Swingers and Swinging communities. As a loud and proud Queer bisexual Swinger, I am deeply committed to providing care that is affirming, respectful, and supportive.
I specialise in working with multigamous multi-partnered relationship structures such as polyamorous, Open, and Swinging, (often called "ENM" or "CNM"). I enjoy supporting multi-partnered people to examine and challenge relationship expectations that have been placed on them from dominant mononormative social norms. I focus my work on supporting Swingers and Swinging communities. As a loud and proud Queer bisexual Swinger, I am deeply committed to providing care that is affirming, respectful, and supportive.
Do you feel overwhelmed by anxiety, stress, or the impact of past experiences?
Many people carry emotional pain in their bodies without realising how deeply it affects their daily lives.
As a trauma-informed therapist, I help individuals reconnect with their nervous system, process difficult experiences, and develop tools to feel more grounded and resilient.Low self-esteem
Personal growth and self-discovery
Do you feel overwhelmed by anxiety, stress, or the impact of past experiences?
Many people carry emotional pain in their bodies without realising how deeply it affects their daily lives.
As a trauma-informed therapist, I help individuals reconnect with their nervous system, process difficult experiences, and develop tools to feel more grounded and resilient.Low self-esteem
Personal growth and self-discovery
Offering weekend in person and weekday telehealth appointments, with current availability for new clients. Medicare, DVA and private health rebates available. I understand the courage it takes to reach out for support and I aim to create a warm and compassionate space where people feel safe and comfortable being themselves. I enjoy working collaboratively with people on issues such as depression, anxiety, stress, trauma, relationship issues, self-esteem and assertiveness. Life throws all sorts of challenges our way and I look forward to helping you navigate them and realise your own strengths and potential.
Offering weekend in person and weekday telehealth appointments, with current availability for new clients. Medicare, DVA and private health rebates available. I understand the courage it takes to reach out for support and I aim to create a warm and compassionate space where people feel safe and comfortable being themselves. I enjoy working collaboratively with people on issues such as depression, anxiety, stress, trauma, relationship issues, self-esteem and assertiveness. Life throws all sorts of challenges our way and I look forward to helping you navigate them and realise your own strengths and potential.
You might feel like you’re functioning on the outside, but something inside feels flat or disconnected. You spend a lot of time in your head, thinking, managing, holding it together, but feel less like yourself. Maybe you’ve become more serious over time, carrying pressure, burnout, or a quiet sense that something is missing. You don’t just want to cope, you want to feel more alive, more connected, and more like yourself again.
You might feel like you’re functioning on the outside, but something inside feels flat or disconnected. You spend a lot of time in your head, thinking, managing, holding it together, but feel less like yourself. Maybe you’ve become more serious over time, carrying pressure, burnout, or a quiet sense that something is missing. You don’t just want to cope, you want to feel more alive, more connected, and more like yourself again.
My ideal clients are adolescents and adults who are feeling overwhelmed, worn down, or stuck in patterns that no longer feel sustainable. Often, they’ve been holding a lot for a long time and are not sure where to put it. They may be navigating anxiety, grief, trauma, relationship challenges, or significant life changes, and are looking for support that feels steady, safe, and genuinely understanding. Their goal isn’t to be “fixed”, but to feel more like themselves again — calmer, clearer, and better equipped to move through life with confidence and self-compassion.
My ideal clients are adolescents and adults who are feeling overwhelmed, worn down, or stuck in patterns that no longer feel sustainable. Often, they’ve been holding a lot for a long time and are not sure where to put it. They may be navigating anxiety, grief, trauma, relationship challenges, or significant life changes, and are looking for support that feels steady, safe, and genuinely understanding. Their goal isn’t to be “fixed”, but to feel more like themselves again — calmer, clearer, and better equipped to move through life with confidence and self-compassion.
My aim in offering clinical psychological treatment services is to help adults with understanding, managing and resolving their distress and confusion, whether from depression, anxiety, chronic health issues (including chronic pain), relationship difficulties, grief and loss, workplace injuries or adjusting to life stressors. We all might want to turn away from our problems but they can be a doorway to learning how to live a better life, if we turn towards them and seek out the mental health support we need and deserve. Find out the difference it can make.
My aim in offering clinical psychological treatment services is to help adults with understanding, managing and resolving their distress and confusion, whether from depression, anxiety, chronic health issues (including chronic pain), relationship difficulties, grief and loss, workplace injuries or adjusting to life stressors. We all might want to turn away from our problems but they can be a doorway to learning how to live a better life, if we turn towards them and seek out the mental health support we need and deserve. Find out the difference it can make.
I hold a safe space where you can be yourself and be fully listened to in a way that may be different from what you have experienced before. Having the freedom to talk about confusing thoughts and feelings will eventually allow you to understand yourself better. I believe that the quality of the relationship we build together is key to fostering safe and in-depth self-exploration and healing. I foster authentic and meaningful communication and connection to strengthen your sense of self. I am passionate about helping you understand, process and accept your inner experiences and trust your inherent resources to resolve them.
I hold a safe space where you can be yourself and be fully listened to in a way that may be different from what you have experienced before. Having the freedom to talk about confusing thoughts and feelings will eventually allow you to understand yourself better. I believe that the quality of the relationship we build together is key to fostering safe and in-depth self-exploration and healing. I foster authentic and meaningful communication and connection to strengthen your sense of self. I am passionate about helping you understand, process and accept your inner experiences and trust your inherent resources to resolve them.
I work with people navigating life transitions, seeking clarity, and wanting to create a life that aligns with their values, goals and sense of direction. This may include career change, relocation, relationship transitions, stepping into new life stages, or periods of uncertainty where you are reconsidering what matters most and what comes next.
I support individuals who are seeking a deeper understanding of their experiences, including exploring whether there may be underlying factors contributing to how they think, feel or respond.
I work with people navigating life transitions, seeking clarity, and wanting to create a life that aligns with their values, goals and sense of direction. This may include career change, relocation, relationship transitions, stepping into new life stages, or periods of uncertainty where you are reconsidering what matters most and what comes next.
I support individuals who are seeking a deeper understanding of their experiences, including exploring whether there may be underlying factors contributing to how they think, feel or respond.
I work with adults navigating grief, life transitions, and chronic disorganisation, including hoarding. You might be facing loss from death, separation, illness, ageing, or other major changes, or feeling overwhelmed by clutter and chaos at home. Emotions such as guilt, anger, numbness, longing, shame, or confusion can be exhausting. I offer a supportive, non-judgmental space to make sense of your experience and begin to take manageable steps forward.
I work with adults navigating grief, life transitions, and chronic disorganisation, including hoarding. You might be facing loss from death, separation, illness, ageing, or other major changes, or feeling overwhelmed by clutter and chaos at home. Emotions such as guilt, anger, numbness, longing, shame, or confusion can be exhausting. I offer a supportive, non-judgmental space to make sense of your experience and begin to take manageable steps forward.
I work with individuals (16+), couples, and leaders within the Christian community who feel a tension between their faith and their current reality. My clients are often navigating deep-seated guilt, shame, and anxiety. depression or the exhaustion of pastoral burnout. Many come to me because they are struggling with addictions, infertility, infidelity, purpose, identity, or loss and grief. I also specialise in supporting those who have been 'hurt by the church', those who find themselves angry with God or disillusioned with their faith community and need a safe, professional space to process that pain without judgement.
I work with individuals (16+), couples, and leaders within the Christian community who feel a tension between their faith and their current reality. My clients are often navigating deep-seated guilt, shame, and anxiety. depression or the exhaustion of pastoral burnout. Many come to me because they are struggling with addictions, infertility, infidelity, purpose, identity, or loss and grief. I also specialise in supporting those who have been 'hurt by the church', those who find themselves angry with God or disillusioned with their faith community and need a safe, professional space to process that pain without judgement.
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
I offer a safe space for expats, immigrants and the international community around Asia Pacific. As someone who moved to a new country (Japan) in the midst of the pandemic, I understand the complex feelings that come with moving homes, beginning a new journey and integrating into a new culture without losing what makes you unique. I work with individuals struggling with anxiety, low mood or loss of motivation, coping with life changes, trauma, grief & loss, and navigating loneliness/ relationships & dating life in a foreign city. I also draw from my 10 years of corporate experience in my approach to work-related issues.
I offer a safe space for expats, immigrants and the international community around Asia Pacific. As someone who moved to a new country (Japan) in the midst of the pandemic, I understand the complex feelings that come with moving homes, beginning a new journey and integrating into a new culture without losing what makes you unique. I work with individuals struggling with anxiety, low mood or loss of motivation, coping with life changes, trauma, grief & loss, and navigating loneliness/ relationships & dating life in a foreign city. I also draw from my 10 years of corporate experience in my approach to work-related issues.
FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.