AHM Health Psychologists and Therapists in Tuggeranong, ACT
There are so many unique challenges that Autistic (or ADHD) adults face. Maybe you have been (newly) diagnosed with Autism or ADHD and you want to process your diagnosis in a neurodiversity-affirming way. You might be questioning if you are neurodivergent. Or you are looking for a translator to help you communicate across different neurotypes (NT/ND). Perhaps you are still stuck in a burn-out cycle and need help to restructure life to help with this. Or it might be exploring strategies relating to anxiety, depression, trauma, work, relationships or other things that are presenting as obstacles in your life.
There are so many unique challenges that Autistic (or ADHD) adults face. Maybe you have been (newly) diagnosed with Autism or ADHD and you want to process your diagnosis in a neurodiversity-affirming way. You might be questioning if you are neurodivergent. Or you are looking for a translator to help you communicate across different neurotypes (NT/ND). Perhaps you are still stuck in a burn-out cycle and need help to restructure life to help with this. Or it might be exploring strategies relating to anxiety, depression, trauma, work, relationships or other things that are presenting as obstacles in your life.
Overwhelmed by life’s challenges and feeling stuck, lonely, and isolated In your most important relationships? We can work together to uncover and understand the impact of childhood attachment, trauma, shame, bullying and racism on our relationships, chronic pain and addiction. Has your past prevented you from living the life and having the relationships you long for? Through therapy, we can gain insight and awareness into your inner distress and conflict and work towards healing, self acceptance, love and gratitude. You will also learn how to improve and understand your most important relationships.
Overwhelmed by life’s challenges and feeling stuck, lonely, and isolated In your most important relationships? We can work together to uncover and understand the impact of childhood attachment, trauma, shame, bullying and racism on our relationships, chronic pain and addiction. Has your past prevented you from living the life and having the relationships you long for? Through therapy, we can gain insight and awareness into your inner distress and conflict and work towards healing, self acceptance, love and gratitude. You will also learn how to improve and understand your most important relationships.
I am registered clinical counsellor with a Masters in Counselling who can assist you to navigate through personal and relationship challenges and achieve positive outcomes in order to live a more satisfying and rewarding life. I offer an integrative approach, drawing on a number of therapeutic techniques that allows me as a therapist to use the most effective method available to address your individual needs. I offer counselling services both online or face to face in safe and comfortable therapeutic space where you can feel free to share your thoughts and feelings.
I am registered clinical counsellor with a Masters in Counselling who can assist you to navigate through personal and relationship challenges and achieve positive outcomes in order to live a more satisfying and rewarding life. I offer an integrative approach, drawing on a number of therapeutic techniques that allows me as a therapist to use the most effective method available to address your individual needs. I offer counselling services both online or face to face in safe and comfortable therapeutic space where you can feel free to share your thoughts and feelings.
My name is Stefanie, I am a PaCFA clinically registered counsellor and supervisor. I am trauma informed, neurodiversity affirming and a level 3 IFS therapist. I have lived experience of neurodiversity being ADHD.
I work collaboratively, helping you to move beyond simply surviving and be able to deal with life stressors with greater ease. Working together, we will explore your experience and difficulties to achieve a deeper understanding of who you are; how you think, feel and behave. My goal is to encourage you to be curious about your internal world and to heal the parts of yourself that hold your emotional wounds.
My name is Stefanie, I am a PaCFA clinically registered counsellor and supervisor. I am trauma informed, neurodiversity affirming and a level 3 IFS therapist. I have lived experience of neurodiversity being ADHD.
I work collaboratively, helping you to move beyond simply surviving and be able to deal with life stressors with greater ease. Working together, we will explore your experience and difficulties to achieve a deeper understanding of who you are; how you think, feel and behave. My goal is to encourage you to be curious about your internal world and to heal the parts of yourself that hold your emotional wounds.
As a peer in the queer and neurodivergence space, I am uniquely placed to provide a safe and healing space for you to explore the wants, needs and desires that have been hidden from others, and perhaps even yourself. I tailor my practice to my clients unique needs and take pride in a low expectation/demand style of support. I see the greatest change with my PDA clients who are rarely catered for, and those who have had limited or frustratingly low success with previous counselling experiences. I can be very flexible in how, when and where counselling happens but initially I prefer to work face to face.
As a peer in the queer and neurodivergence space, I am uniquely placed to provide a safe and healing space for you to explore the wants, needs and desires that have been hidden from others, and perhaps even yourself. I tailor my practice to my clients unique needs and take pride in a low expectation/demand style of support. I see the greatest change with my PDA clients who are rarely catered for, and those who have had limited or frustratingly low success with previous counselling experiences. I can be very flexible in how, when and where counselling happens but initially I prefer to work face to face.
More Therapists Nearby
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including poly/open, narcissism
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including poly/open, narcissism
I work primarily with adult women experiencing the lasting effects of trauma, chronic anxiety, overwhelm and disconnection from themselves. Many function well outwardly while cycling between coping and collapse, feeling constantly on edge, emotionally exhausted or unable to find a sense of steadiness. My practice supports women seeking nervous system regulation, deeper self-understanding and a more grounded, sustainable way of living through relational, trauma-informed psychotherapy.
I work primarily with adult women experiencing the lasting effects of trauma, chronic anxiety, overwhelm and disconnection from themselves. Many function well outwardly while cycling between coping and collapse, feeling constantly on edge, emotionally exhausted or unable to find a sense of steadiness. My practice supports women seeking nervous system regulation, deeper self-understanding and a more grounded, sustainable way of living through relational, trauma-informed psychotherapy.
With more than 23 years in the helping professions in the UK and Australia, in various health, education, mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
With more than 23 years in the helping professions in the UK and Australia, in various health, education, mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. Treatment is available face-to-face in Sydney, Maitland, Canberra, and Adelaide, as well as via Telehealth.
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. Treatment is available face-to-face in Sydney, Maitland, Canberra, and Adelaide, as well as via Telehealth.
Struggling with pornography, gambling, substance use, or compulsive technology use? When these patterns start to take hold, they can impact your relationships, work, and sense of who you are, but change is possible. I’m Daniel, a psychologist at Brightwell Psychology, and I work with adults who feel stuck, overwhelmed, or caught in cycles that no longer serve them. Using practical, evidence-based therapy, I help you regain control, reduce anxiety and stress, and build a life that feels more aligned with your values, one that is sustainable, meaningful, and genuinely your own
Struggling with pornography, gambling, substance use, or compulsive technology use? When these patterns start to take hold, they can impact your relationships, work, and sense of who you are, but change is possible. I’m Daniel, a psychologist at Brightwell Psychology, and I work with adults who feel stuck, overwhelmed, or caught in cycles that no longer serve them. Using practical, evidence-based therapy, I help you regain control, reduce anxiety and stress, and build a life that feels more aligned with your values, one that is sustainable, meaningful, and genuinely your own
Hello, I’m so glad you found me! I want to help you think better, feel better and do better. Life doesn’t have to be filled with anxiety, depression and mental anguish. I know seeking help can be difficult, but you have arrived at the right place. With your willingness and a skilful therapist, your mood, personality, health and relationship issues can be resolved. My wish for you is that you reach the end of your life at a joyful old age, taking your last breath and it be filled with contentment and satisfaction that you have lived your best life. I specialise in IFS, EFT, spirituality, couples, health issues & energy healing.
Hello, I’m so glad you found me! I want to help you think better, feel better and do better. Life doesn’t have to be filled with anxiety, depression and mental anguish. I know seeking help can be difficult, but you have arrived at the right place. With your willingness and a skilful therapist, your mood, personality, health and relationship issues can be resolved. My wish for you is that you reach the end of your life at a joyful old age, taking your last breath and it be filled with contentment and satisfaction that you have lived your best life. I specialise in IFS, EFT, spirituality, couples, health issues & energy healing.
As an EMDR practitioner and clinical counsellor, I offer trauma-informed online therapy for stress, anxiety, and trauma. I understand how deeply these experiences can affect your sense of self and relationships. Together, we'll set meaningful wellness goals to help you regain control, find emotional freedom, and rebuild connection. My practice is a safe space where your experiences are honoured and your healing is supported with expertise and genuine care, so you can move forward with hope.
As an EMDR practitioner and clinical counsellor, I offer trauma-informed online therapy for stress, anxiety, and trauma. I understand how deeply these experiences can affect your sense of self and relationships. Together, we'll set meaningful wellness goals to help you regain control, find emotional freedom, and rebuild connection. My practice is a safe space where your experiences are honoured and your healing is supported with expertise and genuine care, so you can move forward with hope.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Hi, I am Jason and at Stronger Self Psychotherapy and Counselling I recognise that throughout our lives we all have struggles and difficulties. There are times we need support and someone to work with us on our challenges. It takes courage to seek out help when you need it and I am glad you have looked at this entry as a possible place to find support.
Hi, I am Jason and at Stronger Self Psychotherapy and Counselling I recognise that throughout our lives we all have struggles and difficulties. There are times we need support and someone to work with us on our challenges. It takes courage to seek out help when you need it and I am glad you have looked at this entry as a possible place to find support.
Are you feeling anxious, overwhelmed, stuck in patterns that aren't helping, or struggling in your relationship? Maybe you look like you're coping on the outside, but inside feel exhausted, disconnected or uncertain about what to do next.
I'm Andrew and thanks for stopping by. With over 15 years experience, I am a registered clinical psychotherapist with the Psychotherapy and Counselling Federation of Australia.
My approach is supportive and grounded in evidence-based approaches. I provide health insurance rebates for most providers.
Are you feeling anxious, overwhelmed, stuck in patterns that aren't helping, or struggling in your relationship? Maybe you look like you're coping on the outside, but inside feel exhausted, disconnected or uncertain about what to do next.
I'm Andrew and thanks for stopping by. With over 15 years experience, I am a registered clinical psychotherapist with the Psychotherapy and Counselling Federation of Australia.
My approach is supportive and grounded in evidence-based approaches. I provide health insurance rebates for most providers.
I’m Stef, a registered psychologist experienced in supporting individuals across a broad range of mental health concerns. I prioritise building a respectful, authentic therapeutic relationship where you feel safe to explore what’s going on for you.
I’m Stef, a registered psychologist experienced in supporting individuals across a broad range of mental health concerns. I prioritise building a respectful, authentic therapeutic relationship where you feel safe to explore what’s going on for you.
Jay works with young people and adults — from age 12 right through adulthood — navigating stress, anxiety, depression, burnout, trauma, identity, relationships, minority stress, ADHD, Autism, OCD, BPD, CPTSD, PTSD, Bipolar and Dissociative Disorders, PMDD, and chronic illness. She is compassionate, warm, and genuinely curious about her clients' lives. Jay collaborates actively on the areas that matter most to each person, and at the centre of her work is helping clients feel safe, seen, and valued — knowing real change happens once those foundations are in place.
Jay works with young people and adults — from age 12 right through adulthood — navigating stress, anxiety, depression, burnout, trauma, identity, relationships, minority stress, ADHD, Autism, OCD, BPD, CPTSD, PTSD, Bipolar and Dissociative Disorders, PMDD, and chronic illness. She is compassionate, warm, and genuinely curious about her clients' lives. Jay collaborates actively on the areas that matter most to each person, and at the centre of her work is helping clients feel safe, seen, and valued — knowing real change happens once those foundations are in place.
I'm a Clinical Psychologist with a Master of Clinical Psychology. I offer autism and ADHD assessments for adults. My specialty is providing assessments for 'high masking' women. I also specialise in trauma (using EMDR), and chronic health issues. I have current availability for assessment clients (my books are currently closed for new therapy clients sorry).
I'm a Clinical Psychologist with a Master of Clinical Psychology. I offer autism and ADHD assessments for adults. My specialty is providing assessments for 'high masking' women. I also specialise in trauma (using EMDR), and chronic health issues. I have current availability for assessment clients (my books are currently closed for new therapy clients sorry).
Couples who are struggling to communicate, feeling disconnected, or navigating a difficult period in their relationship. I also work with individuals seeking support with personal challenges, and professionals seeking Board Approved Supervision.
Couples who are struggling to communicate, feeling disconnected, or navigating a difficult period in their relationship. I also work with individuals seeking support with personal challenges, and professionals seeking Board Approved Supervision.