Counselling in Mawson, ACT

Photo of Donna Marie Smythe, Counsellor, MA
Donna Marie Smythe
Counsellor, MA
1 Endorsed
Mawson, ACT 2607
Welcome! My name is Donna. I am a person centred therapist who is passionate about helping others, particularly those suffering from Trauma. My training comes from world leaders in the field and is ongoing. I have extensive experience working with youth and across diverse cultures. Also, with the LGBTQI+ community. My mission is to assist you on a deeper level to be empowered, find hope, and strengthen your belief in self to improve wellbeing.
Welcome! My name is Donna. I am a person centred therapist who is passionate about helping others, particularly those suffering from Trauma. My training comes from world leaders in the field and is ongoing. I have extensive experience working with youth and across diverse cultures. Also, with the LGBTQI+ community. My mission is to assist you on a deeper level to be empowered, find hope, and strengthen your belief in self to improve wellbeing.
(02) 5926 2994 View (02) 5926 2994
Photo of Elysha Fordham-Young - Integrated Self Psychology, Psychologist, MPsych, PsyBA General
Integrated Self Psychology
Psychologist, MPsych, PsyBA General
Mawson, ACT 2607
I have extensive experience in working with children, young people and adults who have experienced adversity either within their home, community, educational setting or work place. I have worked with clients with complex trauma histories, dissociative disorders, post traumatic stress disorder, anxiety and depression. I have devoted my career over the past 20 years to working with children, adolescents and adults with complex needs or experiencing mental health challenges within the foster care system, rehabilitation services, education department and general public.
I have extensive experience in working with children, young people and adults who have experienced adversity either within their home, community, educational setting or work place. I have worked with clients with complex trauma histories, dissociative disorders, post traumatic stress disorder, anxiety and depression. I have devoted my career over the past 20 years to working with children, adolescents and adults with complex needs or experiencing mental health challenges within the foster care system, rehabilitation services, education department and general public.
0412 403 639 View 0412 403 639
Photo of Jeanette Holland, Counsellor, MA, PACFA
Jeanette Holland
Counsellor, MA, PACFA
Serves Area
Overwhelmed by life’s challenges and feeling stuck, lonely, and isolated In your most important relationships? We can work together to uncover and understand the impact of childhood attachment, trauma, shame, bullying and racism on our relationships, chronic pain and addiction. Has your past prevented you from living the life and having the relationships you long for? Through therapy, we can gain insight and awareness into your inner distress and conflict and work towards healing, self acceptance, love and gratitude. You will also learn how to improve and understand your most important relationships.
Overwhelmed by life’s challenges and feeling stuck, lonely, and isolated In your most important relationships? We can work together to uncover and understand the impact of childhood attachment, trauma, shame, bullying and racism on our relationships, chronic pain and addiction. Has your past prevented you from living the life and having the relationships you long for? Through therapy, we can gain insight and awareness into your inner distress and conflict and work towards healing, self acceptance, love and gratitude. You will also learn how to improve and understand your most important relationships.
(02) 6188 7462 View (02) 6188 7462
Photo of Theodora Volti, Counsellor, PACFA
Theodora Volti
Counsellor, PACFA
1 Endorsed
Serves Area
I am a professionally trained counsellor with extensive expertise across many years in supporting individuals, couples, and families. I am a registered member of the Psychotherapy and Counselling Federation of Australia and have also provided clinical supervision to other practising counsellors. Across my career, I have worked in diverse settings with adolescents, adults, couples, and families, helping clients navigate a wide range of emotional and psychological challenges, like anxiety, depression, self-esteem, loss and grief and others. My approach is outcome-focused, grounded in each client's unique needs, strengths, and goals.
I am a professionally trained counsellor with extensive expertise across many years in supporting individuals, couples, and families. I am a registered member of the Psychotherapy and Counselling Federation of Australia and have also provided clinical supervision to other practising counsellors. Across my career, I have worked in diverse settings with adolescents, adults, couples, and families, helping clients navigate a wide range of emotional and psychological challenges, like anxiety, depression, self-esteem, loss and grief and others. My approach is outcome-focused, grounded in each client's unique needs, strengths, and goals.
(02) 5943 7787 View (02) 5943 7787
Photo of Kate Mungoven - Kate Mungoven Canberra, Counsellor, ACA-L2
Kate Mungoven Canberra
Counsellor, ACA-L2
2 Endorsed
Serves Area
If you’re feeling stuck, flat, or not like yourself, you’re in the right place. Many of the women I work with feel overwhelmed, burnt out or lost, disconnected from themselves and unsure how to move forward. If that’s you, you’re not broken, and you’re not alone. I offer a space to slow down, unpack what’s going on beneath the surface, and reconnect with who you are and what you want next. Through individual counselling (as well as women’s circles and workshops), I help women move forward with clarity, self-trust, and more space to actually be themselves.
If you’re feeling stuck, flat, or not like yourself, you’re in the right place. Many of the women I work with feel overwhelmed, burnt out or lost, disconnected from themselves and unsure how to move forward. If that’s you, you’re not broken, and you’re not alone. I offer a space to slow down, unpack what’s going on beneath the surface, and reconnect with who you are and what you want next. Through individual counselling (as well as women’s circles and workshops), I help women move forward with clarity, self-trust, and more space to actually be themselves.
(02) 5950 5175 View (02) 5950 5175

More Therapists Nearby

Photo of Tasha Moon - Adult Autism and ADHD Assessments, Telehealth, Psychologist, MPsych, PsyBA General
Adult Autism and ADHD Assessments, Telehealth
Psychologist, MPsych, PsyBA General
Online Only
Hello! I'm Tasha Moon, a Registered Psychologist, Educational and Developmental Psychology Registrar and Board Approved Supervisor who specialises in providing comprehensive, warm and compassionate Autism and ADHD assessments for adults. All appointments and assessments are conducted online through telehealth, which means you can be in a space that is comfortable for you while we chat. We take things at your pace, and the assessment process is neuroaffirming and conducted in an informal, conversational way. My aim is for you to feel safe, comfortable and heard at all times.
Hello! I'm Tasha Moon, a Registered Psychologist, Educational and Developmental Psychology Registrar and Board Approved Supervisor who specialises in providing comprehensive, warm and compassionate Autism and ADHD assessments for adults. All appointments and assessments are conducted online through telehealth, which means you can be in a space that is comfortable for you while we chat. We take things at your pace, and the assessment process is neuroaffirming and conducted in an informal, conversational way. My aim is for you to feel safe, comfortable and heard at all times.
(07) 2801 6669 View (07) 2801 6669
Photo of Louise Nenasheff, Counsellor, ACA-L2
Louise Nenasheff
Counsellor, ACA-L2
3 Endorsed
Serves Area
I provide a safe and non-judgmental space for individuals/couples navigating the challenges of sex/porn addiction and betrayal trauma. My approach is grounded in empathy and uses Patrick Carnes’ model of addiction recovery.
I provide a safe and non-judgmental space for individuals/couples navigating the challenges of sex/porn addiction and betrayal trauma. My approach is grounded in empathy and uses Patrick Carnes’ model of addiction recovery.
(08) 7184 4804 View (08) 7184 4804
Photo of Luigi C Romanelli, Clinical Social Work/Therapist, AASW
Luigi C Romanelli
Clinical Social Work/Therapist, AASW
2 Endorsed
Serves Area
Client "Doug" once felt trapped in cycles of trauma, afraid to open up after past rejection. Through our sessions, he broke free from old patterns, rebuilt trust, and created deeper connections. Doug found the confidence to communicate openly and reduce his anxiety. Today, he wakes up feeling calm and in control. His story shows that with the right support, real change is possible. Are you ready to take the first step? Call today to start your journey.
Client "Doug" once felt trapped in cycles of trauma, afraid to open up after past rejection. Through our sessions, he broke free from old patterns, rebuilt trust, and created deeper connections. Doug found the confidence to communicate openly and reduce his anxiety. Today, he wakes up feeling calm and in control. His story shows that with the right support, real change is possible. Are you ready to take the first step? Call today to start your journey.
(03) 6315 9073 View (03) 6315 9073
Photo of Zhamilya's Counselling, Counsellor, PACFA
Zhamilya's Counselling
Counsellor, PACFA
2 Endorsed
Online Only
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
View
Photo of Andrea Smith - Andrea Smith - Conscious Psychology - EMDR Therapy, Psychologist, PsyBA - Clin. Psych
Andrea Smith - Conscious Psychology - EMDR Therapy
Psychologist, PsyBA - Clin. Psych
1 Endorsed
Serves Area
I work with adults and adolescents, and have a particular interest in the treatment of trauma and post-traumatic stress disorder, adapting during and after stressful experiences, anxiety, depression, self-worth, and personal growth. I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles. I offer sessions both In-Person (Hillarys WA) or Online Australia-wide.
I work with adults and adolescents, and have a particular interest in the treatment of trauma and post-traumatic stress disorder, adapting during and after stressful experiences, anxiety, depression, self-worth, and personal growth. I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles. I offer sessions both In-Person (Hillarys WA) or Online Australia-wide.
View
Photo of Charlie Beauchamp-Wood, Counsellor, PACFA
Charlie Beauchamp-Wood
Counsellor, PACFA
Online Only
I am a diversity-friendly, holistic psychotherapist with a background in climate justice and social change. I believe that working on ourselves is a deeply courageous journey, and so I view my role as part of that journey with another human being as an immense honour and privilege. I am deeply committed to my own learning, and inner work to build greater self-awareness and compassion for others. As such, I am engaged in my own ongoing therapy, receive clinical supervision and undertake regular professional development.
I am a diversity-friendly, holistic psychotherapist with a background in climate justice and social change. I believe that working on ourselves is a deeply courageous journey, and so I view my role as part of that journey with another human being as an immense honour and privilege. I am deeply committed to my own learning, and inner work to build greater self-awareness and compassion for others. As such, I am engaged in my own ongoing therapy, receive clinical supervision and undertake regular professional development.
(02) 5129 0472 View (02) 5129 0472
Photo of Lauren Fisher - Inner Worlds Arts Therapy, Psychotherapist
Inner Worlds Arts Therapy
Psychotherapist
1 Endorsed
Serves Area
Please reach out via email. Hello! I'm Lauren (she/they) and I am an Arts Psychotherapist and Counsellor based in the outer eastern suburbs of Naarm (Melbourne). I have lived experience of being multiply neurodivergent (AuDHD) and I am currently exploring my own queer identity. I am passionate about neuro-affirming care and psychoeducation around neurodivergence, and holistic care for children, youth, women and queer folk living with disability and trauma. I am a mum to one human teen and one elderly Siamese cat. I am an established artist who dabbles in art journaling, mixed media art, photography, dance and movement and more.
Please reach out via email. Hello! I'm Lauren (she/they) and I am an Arts Psychotherapist and Counsellor based in the outer eastern suburbs of Naarm (Melbourne). I have lived experience of being multiply neurodivergent (AuDHD) and I am currently exploring my own queer identity. I am passionate about neuro-affirming care and psychoeducation around neurodivergence, and holistic care for children, youth, women and queer folk living with disability and trauma. I am a mum to one human teen and one elderly Siamese cat. I am an established artist who dabbles in art journaling, mixed media art, photography, dance and movement and more.
(03) 8771 5199 View (03) 8771 5199
Photo of Lia Lawton, Psychologist, PsyBA General
Lia Lawton
Psychologist, PsyBA General
Online Only
As a registered psychologist and psychosexual therapist specialising in Attention-Deficit Hyperactive Disorder (ADHD) and Autism Spectrum Disorder (ASD) for adolescents and adults, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality. I strive to help clients become their most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires.
As a registered psychologist and psychosexual therapist specialising in Attention-Deficit Hyperactive Disorder (ADHD) and Autism Spectrum Disorder (ASD) for adolescents and adults, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality. I strive to help clients become their most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires.
(02) 9100 0872 View (02) 9100 0872
Photo of Rabia Muqtadir, Counsellor, PhD, PACFA
Rabia Muqtadir
Counsellor, PhD, PACFA
Online Only
Life can offer challenges that can simply be overwhelming. It is in those times that many of us feel confused/lost or simply unheard in our relationships and struggle to communicate with our loved ones. For some of us trauma from our past is captivating enough to feel stuck and hold us back to fully become who we are suppose to be or experience of loss and grief impact our well-being and challenge our mental health. It could be anxiety and depression that keep you captive. If you are experiencing any of this or other life challenges I would encourage you to reach out and take a step towards well-being and meaning full life.
Life can offer challenges that can simply be overwhelming. It is in those times that many of us feel confused/lost or simply unheard in our relationships and struggle to communicate with our loved ones. For some of us trauma from our past is captivating enough to feel stuck and hold us back to fully become who we are suppose to be or experience of loss and grief impact our well-being and challenge our mental health. It could be anxiety and depression that keep you captive. If you are experiencing any of this or other life challenges I would encourage you to reach out and take a step towards well-being and meaning full life.
(02) 5133 8847 View (02) 5133 8847
Photo of Jen Riches, Psychologist, PsyBA General
Jen Riches
Psychologist, PsyBA General
Online Only
I enjoy working with women across the lifespan with a range of life and mental health issues. I have extensive experience treating a range of complex mental health conditions including trauma, personality, mood and anxiety disorders. I have also undertaken specialised training in the assessment of Autism and ADHD in adults. Reg: PSY0002119836
I enjoy working with women across the lifespan with a range of life and mental health issues. I have extensive experience treating a range of complex mental health conditions including trauma, personality, mood and anxiety disorders. I have also undertaken specialised training in the assessment of Autism and ADHD in adults. Reg: PSY0002119836
View
Photo of Nadia Rasheed, Counsellor, PACFA
Nadia Rasheed
Counsellor, PACFA
Online Only
As an EMDR Counsellor, I provide online therapy using trauma-informed approaches and specialised EMDR techniques. I understand how stress, anxiety, and trauma can deeply affect your sense of self and your closest relationships. In our sessions, we'll create meaningful wellness goals that help you reclaim control, find emotional freedom, and rebuild important connections. My practice offers a safe space where your experiences are honoured and your healing journey is supported with expertise and genuine care. Together, we'll develop the tools you need to move forward with confidence and renewed hope.
As an EMDR Counsellor, I provide online therapy using trauma-informed approaches and specialised EMDR techniques. I understand how stress, anxiety, and trauma can deeply affect your sense of self and your closest relationships. In our sessions, we'll create meaningful wellness goals that help you reclaim control, find emotional freedom, and rebuild important connections. My practice offers a safe space where your experiences are honoured and your healing journey is supported with expertise and genuine care. Together, we'll develop the tools you need to move forward with confidence and renewed hope.
View
Photo of Andrew Chan, Counsellor, MSc, ACA-L2
Andrew Chan
Counsellor, MSc, ACA-L2
Phillip, ACT 2606
Living life can be fulfilling, exciting and enriching. It is not without disappointments, hurts and struggles that bring us to a place of isolation, regret, grief or anxiety. Yet greater adversity can bring greater triumphs. With self-realisation, resolve and empowerment, your story will not have to speak of defeat. It would be an honour to have the opportunity to journey with you as a licensed counselor (M Couns., ACA) with 10 years of experience working with people of all ages and backgrounds in different settings. I have a passion to see everyone lead successful and meaningful lives, building healthy relationships and families.
Living life can be fulfilling, exciting and enriching. It is not without disappointments, hurts and struggles that bring us to a place of isolation, regret, grief or anxiety. Yet greater adversity can bring greater triumphs. With self-realisation, resolve and empowerment, your story will not have to speak of defeat. It would be an honour to have the opportunity to journey with you as a licensed counselor (M Couns., ACA) with 10 years of experience working with people of all ages and backgrounds in different settings. I have a passion to see everyone lead successful and meaningful lives, building healthy relationships and families.
0414 657 118 View 0414 657 118
Photo of Melissa Lee McKay - Guided Hope Counselling, Counsellor, PACFA
Guided Hope Counselling
Counsellor, PACFA
Online Only
My name is Melissa, and I’m a credentialed therapist in Australia with 16 years of professional experience. Over the years, I’ve had the privilege of helping clients work through a variety of concerns, including stress, anxiety, trauma, abuse, and intimacy-related issues. My approach to therapy is centred on treating everyone with respect, sensitivity, and compassion, and I firmly believe in the power of tailoring our sessions to fit your individual needs. My experience extends across a wide range of areas, including addictions, depression, trauma relationship and family issues, self-esteem, and managing stress as a caregiver.
My name is Melissa, and I’m a credentialed therapist in Australia with 16 years of professional experience. Over the years, I’ve had the privilege of helping clients work through a variety of concerns, including stress, anxiety, trauma, abuse, and intimacy-related issues. My approach to therapy is centred on treating everyone with respect, sensitivity, and compassion, and I firmly believe in the power of tailoring our sessions to fit your individual needs. My experience extends across a wide range of areas, including addictions, depression, trauma relationship and family issues, self-esteem, and managing stress as a caregiver.
(03) 4150 1216 View (03) 4150 1216
Photo of Deborah May, Counsellor, MA, ACA-L2
Deborah May
Counsellor, MA, ACA-L2
2 Endorsed
Watson, ACT 2602
Anxiety, depression, low moods, disorientation and purposeless are common, understandable and often immobilising responses to challenging life events. I can help you resolve the most difficult of experiences and feelings following bereavement, serious illness, marginalisation, loss of work or relationships, or from just living in this challenging world. I can help you with immediate challenges and help you heal and integrate past wounds so you can go on to live your best life. Knowing someone cares, is deeply listening and can meet your deepest fears and unresolved feelings can be truly life-changing - I know!
Anxiety, depression, low moods, disorientation and purposeless are common, understandable and often immobilising responses to challenging life events. I can help you resolve the most difficult of experiences and feelings following bereavement, serious illness, marginalisation, loss of work or relationships, or from just living in this challenging world. I can help you with immediate challenges and help you heal and integrate past wounds so you can go on to live your best life. Knowing someone cares, is deeply listening and can meet your deepest fears and unresolved feelings can be truly life-changing - I know!
(02) 5121 9374 View (02) 5121 9374
Photo of Samuel Hardidge - Stonewater Art Therapy, Psychotherapist, PACFA
Stonewater Art Therapy
Psychotherapist, PACFA
Serves Area
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
(03) 8203 5271 View (03) 8203 5271

How does your Counsellor compare?

Number of Counsellors in Mawson, ACT

< 10

Counsellors in Mawson, ACT who prioritize treating:

100% Depression
100% Anxiety
80% Relationship Issues
80% Trauma and PTSD
60% Bereavement
60% Parenting
60% Self Esteem

Average years in practice

8 Years

Gender breakdown

100% Female

How Counsellors in Mawson, ACT see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Mawson?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.