Female Counselling in Lyneham, ACT
I offer general counselling with a specialisation in relationship and grief counselling for mainly adult individuals or couples. Partners might feel stuck in repetitive cycles of blame and withdrawal and feel angry, resentful, sad, guilty, shameful, or lonely; or they feel numb. Together we will work towards clarity and new ways of being with each other. - Grief can come in many forms and everyone's grief journey is individual. I offer a confidential, compassionate and non-judgemental space to make sense of your emotions and questions, talk about challenges and explore ways going forward.
I offer general counselling with a specialisation in relationship and grief counselling for mainly adult individuals or couples. Partners might feel stuck in repetitive cycles of blame and withdrawal and feel angry, resentful, sad, guilty, shameful, or lonely; or they feel numb. Together we will work towards clarity and new ways of being with each other. - Grief can come in many forms and everyone's grief journey is individual. I offer a confidential, compassionate and non-judgemental space to make sense of your emotions and questions, talk about challenges and explore ways going forward.
Starting therapy can feel daunting, but you don’t need to have everything figured out. With nearly 18 years of experience, I offer a compassionate, evidence-based approach tailored to your needs. Therapy is relational and grounded in psychological expertise. It is collaborative: you’re the expert in your own life, and together we’ll explore meaningful ways forward.
I also provide assessments including cognitive, achievement, learning disorders, ADHD, and autism for adults and children aged 6+. If you’re unsure about whether an assessment is needed, I’ll guide you through your options.
Starting therapy can feel daunting, but you don’t need to have everything figured out. With nearly 18 years of experience, I offer a compassionate, evidence-based approach tailored to your needs. Therapy is relational and grounded in psychological expertise. It is collaborative: you’re the expert in your own life, and together we’ll explore meaningful ways forward.
I also provide assessments including cognitive, achievement, learning disorders, ADHD, and autism for adults and children aged 6+. If you’re unsure about whether an assessment is needed, I’ll guide you through your options.
My name is Peita-Claire Fothergill. I have a Master of Counselling degree and am a registered member of the Australian Counselling Association (ACA). My counselling philosophy is rooted in the belief that each individual possesses the inherent ability to grow, change, and overcome challenges. I adopt a client-centred approach, emphasising empathy, unconditional positive regard, and genuineness in my interactions. This framework creates a supportive, non-judgmental space where clients feel heard, valued, and empowered.
My name is Peita-Claire Fothergill. I have a Master of Counselling degree and am a registered member of the Australian Counselling Association (ACA). My counselling philosophy is rooted in the belief that each individual possesses the inherent ability to grow, change, and overcome challenges. I adopt a client-centred approach, emphasising empathy, unconditional positive regard, and genuineness in my interactions. This framework creates a supportive, non-judgmental space where clients feel heard, valued, and empowered.
I offer individual and couples therapy. I provide active care for those affected by issues such as grief/loss, divorce/relationship conflict, anxiety, depression, addiction, stress and life transitions. If you have been struggling with mental health, or seeking support for the everyday and/or crisis situations that are challenging, I can work with you at a gentle pace to explore your internal emotional resources to help you navigate inevitable change. My passion is to help people of all ages connect with core values and strengths while exploring the existential themes of purpose, meaning and acceptance.
I offer individual and couples therapy. I provide active care for those affected by issues such as grief/loss, divorce/relationship conflict, anxiety, depression, addiction, stress and life transitions. If you have been struggling with mental health, or seeking support for the everyday and/or crisis situations that are challenging, I can work with you at a gentle pace to explore your internal emotional resources to help you navigate inevitable change. My passion is to help people of all ages connect with core values and strengths while exploring the existential themes of purpose, meaning and acceptance.
I hold a safe space where you can be yourself and be fully listened to in a way that may be different from what you have experienced before. Having the freedom to talk about confusing thoughts and feelings will eventually allow you to understand yourself better. I believe that the quality of the relationship we build together is key to fostering safe and in-depth self-exploration and healing. I foster authentic and meaningful communication and connection to strengthen your sense of self. I am passionate about helping you understand, process and accept your inner experiences and trust your inherent resources to resolve them.
I hold a safe space where you can be yourself and be fully listened to in a way that may be different from what you have experienced before. Having the freedom to talk about confusing thoughts and feelings will eventually allow you to understand yourself better. I believe that the quality of the relationship we build together is key to fostering safe and in-depth self-exploration and healing. I foster authentic and meaningful communication and connection to strengthen your sense of self. I am passionate about helping you understand, process and accept your inner experiences and trust your inherent resources to resolve them.
Are you looking for counselling in North Canberra or online? Are you struggling with overwhelm, a harsh inner critic, or excessive rumination? Do you feel adrift, misunderstood or unfulfilled? Is self-doubt or perfectionism bringing you down?
These are things many people wrestle with, and especially those who are (or suspect they are) neurodivergent. Rebecca Tregurtha Counsellor can help you find more self-compassion and deeper self-understanding so that you can live a more balanced, contented and rewarding life.
Are you looking for counselling in North Canberra or online? Are you struggling with overwhelm, a harsh inner critic, or excessive rumination? Do you feel adrift, misunderstood or unfulfilled? Is self-doubt or perfectionism bringing you down?
These are things many people wrestle with, and especially those who are (or suspect they are) neurodivergent. Rebecca Tregurtha Counsellor can help you find more self-compassion and deeper self-understanding so that you can live a more balanced, contented and rewarding life.
Yilam has worked in the Mental Health field for over 15 years.
She provides individual counselling (Schema Therapy and EMDR Therapy) and relationship counselling (EFCT), as well as clinical supervision for young counsellors.
Yilam finds her passion in trauma-healing. She works towards removing mental and emotional blocks, reconnecting to parts of self, and creating a nurturing and grounding environment, for the body and the mind to restore their self-healing power.
She trusts in building a solid self and fostering inner resilience, so that clients are empowered to resolve their future challenges.
Yilam has worked in the Mental Health field for over 15 years.
She provides individual counselling (Schema Therapy and EMDR Therapy) and relationship counselling (EFCT), as well as clinical supervision for young counsellors.
Yilam finds her passion in trauma-healing. She works towards removing mental and emotional blocks, reconnecting to parts of self, and creating a nurturing and grounding environment, for the body and the mind to restore their self-healing power.
She trusts in building a solid self and fostering inner resilience, so that clients are empowered to resolve their future challenges.
I’m Ruby, owner of Inner Motus Therapy. I am a Counsellor and a Breathwork practitioner. I work with individuals, couples and parents who feel stuck in patterns. I specialise in Gottmans couples therapy, attachment theory & trauma. I create a safe place to work through trauma, conflict, communication and intimacy at a deep and practical level. I use talk therapy and somatic practices to shift belief systems, thought patterns and actions. I work with clients with a gentle approach to help integrate or find new ways of being that help us move towards what we want and need. I want to help clients put the learning into action.
I’m Ruby, owner of Inner Motus Therapy. I am a Counsellor and a Breathwork practitioner. I work with individuals, couples and parents who feel stuck in patterns. I specialise in Gottmans couples therapy, attachment theory & trauma. I create a safe place to work through trauma, conflict, communication and intimacy at a deep and practical level. I use talk therapy and somatic practices to shift belief systems, thought patterns and actions. I work with clients with a gentle approach to help integrate or find new ways of being that help us move towards what we want and need. I want to help clients put the learning into action.
More Therapists Nearby
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.
I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.
An experienced Psychotherapist & Group Analyst, I believe our histories and inner landscapes hold deep significance. As social beings, connection is central and healing flourishes within a relational context. My aim is to offer a safe, confidential space for thoughtful reflection, to illuminate the often-unseen influences shaping your experiences and relationships.
Whether through individual sessions or group therapy, we will collaboratively determine the most suitable therapeutic space for your unique situation. Therapy is a journey to growth and self-discovery, and I invite you to bring all your feelings, dreams and wonderings.
An experienced Psychotherapist & Group Analyst, I believe our histories and inner landscapes hold deep significance. As social beings, connection is central and healing flourishes within a relational context. My aim is to offer a safe, confidential space for thoughtful reflection, to illuminate the often-unseen influences shaping your experiences and relationships.
Whether through individual sessions or group therapy, we will collaboratively determine the most suitable therapeutic space for your unique situation. Therapy is a journey to growth and self-discovery, and I invite you to bring all your feelings, dreams and wonderings.
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
I provide kind and compassionate trauma-informed, strengths-based, person-centred care that aims to empower individuals. I understand that each individual's journey is unique and requires a tailored approach. I offer counselling and therapeutic support to young people, individuals and couples.
My approach involves creating a safe and nurturing environment where clients feel comfortable expressing themselves and exploring their thoughts and emotions. I value connection and authenticity, and recognise that building trust is essential for meaningful therapeutic progress.
I provide kind and compassionate trauma-informed, strengths-based, person-centred care that aims to empower individuals. I understand that each individual's journey is unique and requires a tailored approach. I offer counselling and therapeutic support to young people, individuals and couples.
My approach involves creating a safe and nurturing environment where clients feel comfortable expressing themselves and exploring their thoughts and emotions. I value connection and authenticity, and recognise that building trust is essential for meaningful therapeutic progress.
The AuDHD Social Worker - ADHD and Autism
Social Worker, AMHSW
1 Endorsed
Online Only
Waitlist for new clients
Hi there, I’m Rachel! I’m so glad you’re here. I understand how isolating and overwhelming it can feel to navigate life after a late-in-life ADHD, Autism, or AuDHD diagnosis. Finding support that truly fits your needs can be a challenge, and it’s frustrating when strategies don’t work or feel impossible to implement. You might find yourself asking, “What’s the point of a diagnosis if nothing changes?”
Hi there, I’m Rachel! I’m so glad you’re here. I understand how isolating and overwhelming it can feel to navigate life after a late-in-life ADHD, Autism, or AuDHD diagnosis. Finding support that truly fits your needs can be a challenge, and it’s frustrating when strategies don’t work or feel impossible to implement. You might find yourself asking, “What’s the point of a diagnosis if nothing changes?”
I work with individuals presenting with a range of issues, including depression, anxiety, trauma, relationship problems, work stress, grief, health and lifestyle, and more. I also aim to serve clients with spiritual concerns and aspirations who are seeking deeper meaning in their lives. As I counsel people, I try to let my skills, training, knowledge and experience gently inform the way the therapeutic relationship develops. Research suggests that a warm and accepting counselling relationship contributes more than anything else to success in therapy. However, specific skills to treat specific problems are important too.
I work with individuals presenting with a range of issues, including depression, anxiety, trauma, relationship problems, work stress, grief, health and lifestyle, and more. I also aim to serve clients with spiritual concerns and aspirations who are seeking deeper meaning in their lives. As I counsel people, I try to let my skills, training, knowledge and experience gently inform the way the therapeutic relationship develops. Research suggests that a warm and accepting counselling relationship contributes more than anything else to success in therapy. However, specific skills to treat specific problems are important too.
Julia is a highly skilled couples therapist with many years of experience. She has worked with a diverse range of issues such as complex mental health, grief and loss, suicide prevention, addictions, and family violence. She has worked in a variety of different settings including telephone and online services, not for profit agencies and Employee Assistance Program. Julia is a client centred counsellor who offers presence, genuine engagement, and a deep understanding of core issues and childhood trauma that can lead to problems in your relationship.
Julia is a highly skilled couples therapist with many years of experience. She has worked with a diverse range of issues such as complex mental health, grief and loss, suicide prevention, addictions, and family violence. She has worked in a variety of different settings including telephone and online services, not for profit agencies and Employee Assistance Program. Julia is a client centred counsellor who offers presence, genuine engagement, and a deep understanding of core issues and childhood trauma that can lead to problems in your relationship.
I believe that no issue is minor. Whatever someone is going through, it’s valid and deserves support. My ideal client is anyone who needs that space to heal or grow through therapy. Whether they’re facing trauma, family conflict, identity struggles, or simply feeling lost or overwhelmed, I’m here to walk alongside them. They might not always know exactly what they need, but they’re open to exploring, feeling, and slowly rebuilding. What they want is to feel understood, to make sense of their experiences, and to move forward with more clarity and self-compassion.
I believe that no issue is minor. Whatever someone is going through, it’s valid and deserves support. My ideal client is anyone who needs that space to heal or grow through therapy. Whether they’re facing trauma, family conflict, identity struggles, or simply feeling lost or overwhelmed, I’m here to walk alongside them. They might not always know exactly what they need, but they’re open to exploring, feeling, and slowly rebuilding. What they want is to feel understood, to make sense of their experiences, and to move forward with more clarity and self-compassion.
Our work together is collaborative, with your needs and goals always driving the pace of therapy. Online or in person, join me in a safe and non-judgemental space where your art-making becomes a vehicle for creativity, curiosity, confidence and compassion.
Our work together is collaborative, with your needs and goals always driving the pace of therapy. Online or in person, join me in a safe and non-judgemental space where your art-making becomes a vehicle for creativity, curiosity, confidence and compassion.
I'm a general psychotherapist, counsellor, somatic psychotherapist, meditation teacher & embodiment teacher. I offer individual therapy sessions. I also offer online grounding & embodiment meditation classes. I combine talk and body-based methods. Many people don't know that we have an inner healer. Through the process, you can experience healing coming from inside yourself, and insights coming from inside yourself (& through us being together). I teach people skills along the way. I help people discover more and more of who they truly are, as well as supporting spiritual growth (where desired.) You can experience more than coping.
I'm a general psychotherapist, counsellor, somatic psychotherapist, meditation teacher & embodiment teacher. I offer individual therapy sessions. I also offer online grounding & embodiment meditation classes. I combine talk and body-based methods. Many people don't know that we have an inner healer. Through the process, you can experience healing coming from inside yourself, and insights coming from inside yourself (& through us being together). I teach people skills along the way. I help people discover more and more of who they truly are, as well as supporting spiritual growth (where desired.) You can experience more than coping.
Offering weekend in person and weekday telehealth appointments. I understand the courage it takes to reach out for support and I aim to create a warm and compassionate space where people feel safe and comfortable being themselves. I enjoy working collaboratively with people on issues such as depression, anxiety, stress, trauma, relationship issues, self-esteem and assertiveness. Life throws up all sorts of challenges and I look forward to helping you navigate them and realise your own strengths and potential.
Offering weekend in person and weekday telehealth appointments. I understand the courage it takes to reach out for support and I aim to create a warm and compassionate space where people feel safe and comfortable being themselves. I enjoy working collaboratively with people on issues such as depression, anxiety, stress, trauma, relationship issues, self-esteem and assertiveness. Life throws up all sorts of challenges and I look forward to helping you navigate them and realise your own strengths and potential.
Female Therapists
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.