Counselling in Hackett, ACT
My ideal client is an adult who is grappling with inner conflict, feeling stuck in patterns that once served a purpose but now feel more like obstacles. They're seeking a deeper understanding of themselves, their emotions, and their behaviors. Their goal is to attain a harmonious state of mind, to transform inner conflict into inner dialogue, and ultimately, to better navigate their life's journey.
My ideal client is an adult who is grappling with inner conflict, feeling stuck in patterns that once served a purpose but now feel more like obstacles. They're seeking a deeper understanding of themselves, their emotions, and their behaviors. Their goal is to attain a harmonious state of mind, to transform inner conflict into inner dialogue, and ultimately, to better navigate their life's journey.
Are you alone in your pain? Don't feel good on the inside? Can't trust? Not sure who to talk to about all the hurt you're holding onto? Maybe all you really want is to feel close to someone. Someone who will be gentle with you and work slowly with you. Someone who wants to understand you just the way you are. No-one wants to feel separate. We all crave close human connection. To belong. To know we matter.
Are you alone in your pain? Don't feel good on the inside? Can't trust? Not sure who to talk to about all the hurt you're holding onto? Maybe all you really want is to feel close to someone. Someone who will be gentle with you and work slowly with you. Someone who wants to understand you just the way you are. No-one wants to feel separate. We all crave close human connection. To belong. To know we matter.
More Therapists Nearby
My name is Peita-Claire Fothergill. I have a Master of Counselling degree and am a registered member of the Australian Counselling Association (ACA). My counselling philosophy is rooted in the belief that each individual possesses the inherent ability to grow, change, and overcome challenges. I adopt a client-centred approach, emphasising empathy, unconditional positive regard, and genuineness in my interactions. This framework creates a supportive, non-judgmental space where clients feel heard, valued, and empowered.
My name is Peita-Claire Fothergill. I have a Master of Counselling degree and am a registered member of the Australian Counselling Association (ACA). My counselling philosophy is rooted in the belief that each individual possesses the inherent ability to grow, change, and overcome challenges. I adopt a client-centred approach, emphasising empathy, unconditional positive regard, and genuineness in my interactions. This framework creates a supportive, non-judgmental space where clients feel heard, valued, and empowered.
I'm Julia, a Registered Counsellor. I work with women who are struggling with depression, anxiety, stress, grief and loss, low self-esteem, addiction, and relationship difficulties. I provide a non-judgmental space where clients can share, feel supported, be heard, and empowered.
My counselling style is warm, relaxed, and empathic. I work collaboratively with my clients to address their needs and help them achieve their goals.
I'm Julia, a Registered Counsellor. I work with women who are struggling with depression, anxiety, stress, grief and loss, low self-esteem, addiction, and relationship difficulties. I provide a non-judgmental space where clients can share, feel supported, be heard, and empowered.
My counselling style is warm, relaxed, and empathic. I work collaboratively with my clients to address their needs and help them achieve their goals.
At the heart of my work is the commitment to foster a therapeutic space where you can safely navigate through personal challenges, such as depression, grief, intimacy-related issues, expat immigration difficulties, attachment, trauma and relationship issues.
My practice is open to people of all genders, backgrounds, and identities, and I aim to create a safe, supportive space for each individual’s unique experience.
At the heart of my work is the commitment to foster a therapeutic space where you can safely navigate through personal challenges, such as depression, grief, intimacy-related issues, expat immigration difficulties, attachment, trauma and relationship issues.
My practice is open to people of all genders, backgrounds, and identities, and I aim to create a safe, supportive space for each individual’s unique experience.
I'm here to help you recover, heal and grow in ways you may have never thought possible. If you want to understand yourself deeply and make more effective choices, contact me now. Together we will instil deep, sustained change into your system and equip you with the tools, skills and awareness you need to live a peaceful, purposeful life.
I'm here to help you recover, heal and grow in ways you may have never thought possible. If you want to understand yourself deeply and make more effective choices, contact me now. Together we will instil deep, sustained change into your system and equip you with the tools, skills and awareness you need to live a peaceful, purposeful life.
At ACT Complete Therapy we believe in your ability to create meaningful change. Our method has been developed to be brief, collaborative, and focused on your solutions and goals. We will strategically guide you to break free from limiting patterns, access your inner strengths, and achieve a more fulfilling life. Our method works by helping you reframe thoughts or behaviours, build resilience, and create lasting positive outcomes. Whether in our tranquil Canberra office or via video calls, we provide personalised, one-on-one sessions tailored to your unique needs. Discover the power of strategic psychotherapy and clinical hypnosis.
At ACT Complete Therapy we believe in your ability to create meaningful change. Our method has been developed to be brief, collaborative, and focused on your solutions and goals. We will strategically guide you to break free from limiting patterns, access your inner strengths, and achieve a more fulfilling life. Our method works by helping you reframe thoughts or behaviours, build resilience, and create lasting positive outcomes. Whether in our tranquil Canberra office or via video calls, we provide personalised, one-on-one sessions tailored to your unique needs. Discover the power of strategic psychotherapy and clinical hypnosis.
I’m Penny, an endorsed mental health occupational therapist based in Perth. I take a warm, collaborative approach to therapy, helping you identify your values and supporting you to live in alignment with them.
Using evidence-based therapies like Compassion-Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness, Acceptance and Commitment Therapy (ACT), CBT-E (eating disorders) and sensory modulation, I tailor each session to meet your unique needs.
I’m Penny, an endorsed mental health occupational therapist based in Perth. I take a warm, collaborative approach to therapy, helping you identify your values and supporting you to live in alignment with them.
Using evidence-based therapies like Compassion-Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness, Acceptance and Commitment Therapy (ACT), CBT-E (eating disorders) and sensory modulation, I tailor each session to meet your unique needs.
I work with adults and with children aged 10 and older. I believe that every client is unique and that therapy should be tailored to meet your individual needs. I’m experienced in working with a range of presentations including mood/anxiety/personality disorders, OCD, sleep issues, anger, grief, trauma and more, with a particular focus on gender diversity. I also am able to provide assessments to diagnose ADHD and autism.
I work with adults and with children aged 10 and older. I believe that every client is unique and that therapy should be tailored to meet your individual needs. I’m experienced in working with a range of presentations including mood/anxiety/personality disorders, OCD, sleep issues, anger, grief, trauma and more, with a particular focus on gender diversity. I also am able to provide assessments to diagnose ADHD and autism.
I work primarily with folks who’re struggling in their relationships. Mostly, I work with romantic partners, but also with mothers & daughters, business partners, friends and individuals. My clients typically have difficulties in communicating effectively with others, especially during conflict when they’re feeling all the feelings. Clients also often approach me because they’ve been betrayed in relationship. Sometimes, there’s been an affair, an experience of sexual assault, or an unexpected separation...
I work primarily with folks who’re struggling in their relationships. Mostly, I work with romantic partners, but also with mothers & daughters, business partners, friends and individuals. My clients typically have difficulties in communicating effectively with others, especially during conflict when they’re feeling all the feelings. Clients also often approach me because they’ve been betrayed in relationship. Sometimes, there’s been an affair, an experience of sexual assault, or an unexpected separation...
Whether you've encountered an unexpected difficulty in your life, need to work through past events, or simply want to make some changes, we all need to talk things through with someone now and again. I'm a queer-friendly, sex-positive counsellor who works in a broad range of areas including depression, stress, trauma, grief and loss, sexual and gender identity, and relationship difficulties.
Whether you've encountered an unexpected difficulty in your life, need to work through past events, or simply want to make some changes, we all need to talk things through with someone now and again. I'm a queer-friendly, sex-positive counsellor who works in a broad range of areas including depression, stress, trauma, grief and loss, sexual and gender identity, and relationship difficulties.
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
Currently accepting new clients. Elke is offering telehealth psychological services (via videoconferencing and telephone). With more than 20 years of experience, she has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. Elke has an accepting and non-judgemental manner. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space. Her practices are trauma focused and Elke is an LGBTIQA+ affirming practitioner.
Currently accepting new clients. Elke is offering telehealth psychological services (via videoconferencing and telephone). With more than 20 years of experience, she has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. Elke has an accepting and non-judgemental manner. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space. Her practices are trauma focused and Elke is an LGBTIQA+ affirming practitioner.
Hello, my name is Katherine from Nature, Nurture and Resilience Counselling Services and I integrate mental health and environmental health.
I provide a range of services that help clients navigate our complex world. Many people today are struggling to cope with an overload of daily life stressors and future concerns, so much so, that when life events additionally happen a critical point is reached.
Additionally, my services help people with climate anxiety or in the aftermath of climate events (i.e fires, floods, cyclones, etc) and assist volunteers and emergency workers with trauma, compassion fatigue and burnout.
Hello, my name is Katherine from Nature, Nurture and Resilience Counselling Services and I integrate mental health and environmental health.
I provide a range of services that help clients navigate our complex world. Many people today are struggling to cope with an overload of daily life stressors and future concerns, so much so, that when life events additionally happen a critical point is reached.
Additionally, my services help people with climate anxiety or in the aftermath of climate events (i.e fires, floods, cyclones, etc) and assist volunteers and emergency workers with trauma, compassion fatigue and burnout.
Our great personal struggles often have a terrible feeling of familiarity: we know this anxiety, this depression, this means of coping, this inability to show up, go on, find what feels right. The great lie of these familiar struggles is that they are inevitable and unalterable, and this is the great value of counselling: the ways we struggle, the copes we use, the patterns we know are made new and changeable in the therapeutic encounter. In my practice, I bring a deeply nonjudgmental, empathetic and attentive awareness to your experience, the better to make the path of insight and change safe for you to tread.
Our great personal struggles often have a terrible feeling of familiarity: we know this anxiety, this depression, this means of coping, this inability to show up, go on, find what feels right. The great lie of these familiar struggles is that they are inevitable and unalterable, and this is the great value of counselling: the ways we struggle, the copes we use, the patterns we know are made new and changeable in the therapeutic encounter. In my practice, I bring a deeply nonjudgmental, empathetic and attentive awareness to your experience, the better to make the path of insight and change safe for you to tread.
Is the pace of life leaving you drained, overwhelmed, or running on empty? You may feel caught between the weight of responsibility and the quiet question, "Am I doing enough?" This is often true for parents, caregivers, and neurodivergent adults. When you spend so much time looking after others, it is easy to lose sight of yourself. Therapy offers a space to slow down, reflect, and reconnect with who you are beyond the roles, expectations, and demands. You do not need to wait for things to fall apart before reaching for support. You matter too.
Is the pace of life leaving you drained, overwhelmed, or running on empty? You may feel caught between the weight of responsibility and the quiet question, "Am I doing enough?" This is often true for parents, caregivers, and neurodivergent adults. When you spend so much time looking after others, it is easy to lose sight of yourself. Therapy offers a space to slow down, reflect, and reconnect with who you are beyond the roles, expectations, and demands. You do not need to wait for things to fall apart before reaching for support. You matter too.
Dr Linda Thomas is a Clinical Psychologist with over 25 years experience in providing accurate diagnosis and effective care for all psychological concerns and conditions.
Dr Linda Thomas is a Clinical Psychologist with over 25 years experience in providing accurate diagnosis and effective care for all psychological concerns and conditions.
Psychologist with 16 yrs plus experience in broad range of areas. I'm an easy going, direct, non-judgemental, empathetic, calm practitioner with a sense of humor. I'm great at getting to the bottom of problems quickly & will work hard to make my clients feel at ease. I can help you navigate difficult life decisions or issues, process past or current issues and reconnect with yourself. I work in a client centered holistic manner, taking your entire wellbeing into consideration, to meet your individual needs & goals.I have a special interest in working with women, ADHD, spiritual issues, helping clients find direction and meaning.
Psychologist with 16 yrs plus experience in broad range of areas. I'm an easy going, direct, non-judgemental, empathetic, calm practitioner with a sense of humor. I'm great at getting to the bottom of problems quickly & will work hard to make my clients feel at ease. I can help you navigate difficult life decisions or issues, process past or current issues and reconnect with yourself. I work in a client centered holistic manner, taking your entire wellbeing into consideration, to meet your individual needs & goals.I have a special interest in working with women, ADHD, spiritual issues, helping clients find direction and meaning.
Riddhi Blackley is a highly qualified and accomplished Counsellor and Mental Health Accredited Social Worker with many years of experience providing practical, results-focused treatment to those seeking relief and recovery from a wide range of presenting difficulties. Riddhi's clients are supported to define their own goals by sharing their internal experience and desires for change. Riddhi uses compassionate, practical, and effective methods to help clients see and let go of damaging patterns, process emotion that is stuck, and awaken their innate abilities for growth and development.
Riddhi Blackley is a highly qualified and accomplished Counsellor and Mental Health Accredited Social Worker with many years of experience providing practical, results-focused treatment to those seeking relief and recovery from a wide range of presenting difficulties. Riddhi's clients are supported to define their own goals by sharing their internal experience and desires for change. Riddhi uses compassionate, practical, and effective methods to help clients see and let go of damaging patterns, process emotion that is stuck, and awaken their innate abilities for growth and development.
Zoë is a registered & experienced Clinical Sexologist, Psychosexual Therapist, Sex & Relationship Therapist & the founder & principal practitioner of SexWit with over 25 years psychotherapeutic experience. We can support you with issues regarding sex, sexuality, relationships, dating, sex work & sexually related mental health concerns. Do you desire enhanced trust, connection, communication, eroticism, vitality, safe sexual play, or feel more connected to your body or find greater life purpose? Zoë offers years of wisdom, knowledge, & useful tools to help you enrich or transform your life within a safe, sex-positive, empathic space.
Zoë is a registered & experienced Clinical Sexologist, Psychosexual Therapist, Sex & Relationship Therapist & the founder & principal practitioner of SexWit with over 25 years psychotherapeutic experience. We can support you with issues regarding sex, sexuality, relationships, dating, sex work & sexually related mental health concerns. Do you desire enhanced trust, connection, communication, eroticism, vitality, safe sexual play, or feel more connected to your body or find greater life purpose? Zoë offers years of wisdom, knowledge, & useful tools to help you enrich or transform your life within a safe, sex-positive, empathic space.
How does your Counsellor compare?
Number of Counsellors in Hackett, ACT
< 10
Counsellors in Hackett, ACT who prioritize treating:
| 50% | Relationship Issues |
| 50% | Depression |
| 50% | Anxiety |
| 50% | Life Coaching |
| 50% | Parenting |
| 50% | Other |
| 50% | School Issues |
Average years in practice
9 Years
Gender breakdown
| 50% | Female | |
| 50% | Male |
How Counsellors in Hackett, ACT see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Hackett?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.