Trauma Focused Psychologists and Therapists in Canberra, ACT
Offering weekend in person and weekday telehealth appointments, with current availability for new clients. Medicare, DVA and private health rebates available. I understand the courage it takes to reach out for support and I aim to create a warm and compassionate space where people feel safe and comfortable being themselves. I enjoy working collaboratively with people on issues such as depression, anxiety, stress, trauma, relationship issues, self-esteem and assertiveness. Life throws all sorts of challenges our way and I look forward to helping you navigate them and realise your own strengths and potential.
Offering weekend in person and weekday telehealth appointments, with current availability for new clients. Medicare, DVA and private health rebates available. I understand the courage it takes to reach out for support and I aim to create a warm and compassionate space where people feel safe and comfortable being themselves. I enjoy working collaboratively with people on issues such as depression, anxiety, stress, trauma, relationship issues, self-esteem and assertiveness. Life throws all sorts of challenges our way and I look forward to helping you navigate them and realise your own strengths and potential.
I work with individuals and couples on a wide range of issues including managing emotions, negative patterns, interpersonal concerns, self-esteem and self-growth, and moving from 'surviving to thriving.' I am LGBTQIA+ affirming and work with all relationship types and structures (including ENM). I do not believe people need to be ‘fixed.’ Instead, I believe that any unhelpful coping strategies were developed for a reason—though that reason may no longer exist, and the strategy may no longer be helpful.
I work with individuals and couples on a wide range of issues including managing emotions, negative patterns, interpersonal concerns, self-esteem and self-growth, and moving from 'surviving to thriving.' I am LGBTQIA+ affirming and work with all relationship types and structures (including ENM). I do not believe people need to be ‘fixed.’ Instead, I believe that any unhelpful coping strategies were developed for a reason—though that reason may no longer exist, and the strategy may no longer be helpful.
I specialise in relationships. This includes couples, parents and individuals who need help navigating the relationship they have with themselves, and those around them. I am culturally sensitive and have a deep understanding of the significance of culture and the impact it has on the individual.
I specialise in relationships. This includes couples, parents and individuals who need help navigating the relationship they have with themselves, and those around them. I am culturally sensitive and have a deep understanding of the significance of culture and the impact it has on the individual.
Feeling overwhelmed by anxiety, trauma, grief or identity struggles? You don’t have to face it alone.
I’m Audrey, the counsellor behind Enrei Counselling, providing trauma-informed, culturally sensitive support to adults across Australia. Together, we’ll create a safe, compassionate space to gently explore your emotions and attachment experiences. Through deepening emotional awareness, we’ll heal relational wounds, strengthen your connections, and build emotional resilience.
You can expect greater emotional insight, healing from past hurts, practical tools for managing anxiety and grief, and support that honours your identity.
Feeling overwhelmed by anxiety, trauma, grief or identity struggles? You don’t have to face it alone.
I’m Audrey, the counsellor behind Enrei Counselling, providing trauma-informed, culturally sensitive support to adults across Australia. Together, we’ll create a safe, compassionate space to gently explore your emotions and attachment experiences. Through deepening emotional awareness, we’ll heal relational wounds, strengthen your connections, and build emotional resilience.
You can expect greater emotional insight, healing from past hurts, practical tools for managing anxiety and grief, and support that honours your identity.
Many people feel 'stuck' with behaviours, feelings, habits or situations that they find hard to change. This can limit the potential to flourish and live life fully. Everyone has their own strengths and coping skills, I help you to clarify your pre-existing strength and resilience, and work with you to find ways to tackle your challenges and live the life you really want to live.
Many people feel 'stuck' with behaviours, feelings, habits or situations that they find hard to change. This can limit the potential to flourish and live life fully. Everyone has their own strengths and coping skills, I help you to clarify your pre-existing strength and resilience, and work with you to find ways to tackle your challenges and live the life you really want to live.
Are you constantly feeing overwhelmed? Do you feel like your brain just does not fit in with the way the world is made? if so I might be someone who will "get you" and be able to help. My name is Lyndsey and I am originally from the UK although I have been living in Australian for the last 12 years.. I am a mum to twins and understand the challenges of trying to "live your best life!" . I am open and inclusive and have twenty years of working with teenagers and their families behind me. I also have lots of experience working with neurodiverse people and can adapt my approach to work in the way that works for you.
Are you constantly feeing overwhelmed? Do you feel like your brain just does not fit in with the way the world is made? if so I might be someone who will "get you" and be able to help. My name is Lyndsey and I am originally from the UK although I have been living in Australian for the last 12 years.. I am a mum to twins and understand the challenges of trying to "live your best life!" . I am open and inclusive and have twenty years of working with teenagers and their families behind me. I also have lots of experience working with neurodiverse people and can adapt my approach to work in the way that works for you.
The same conversation keeps happening. The same distance returns. The same tension appears across different relationships and different stages of life. People come here when genuine effort — often years of it — hasn’t been enough to create lasting change. Some arrive with a clear sense of what keeps going wrong. Others are only beginning to make sense of it. Some come alone. Others come as couples or families. What they share is a recognition that the difficulty is relational — shaped by connection, disconnection, conflict, loss, and belonging.
The same conversation keeps happening. The same distance returns. The same tension appears across different relationships and different stages of life. People come here when genuine effort — often years of it — hasn’t been enough to create lasting change. Some arrive with a clear sense of what keeps going wrong. Others are only beginning to make sense of it. Some come alone. Others come as couples or families. What they share is a recognition that the difficulty is relational — shaped by connection, disconnection, conflict, loss, and belonging.
Senior Psychologist at Strategic Psychology in Canberra City. Treating: depression, anxiety, PTSD, cPTSD, and other trauma, low self-confidence and imposter syndrome, dissociation, stress, panic, emotional regulation, sleep disturbance, conflict management, adverse childhood events, addiction, anger, ADHD, parenting and family relationships, bipolar disorder, grief and loss, loneliness, life purpose, and more.
Senior Psychologist at Strategic Psychology in Canberra City. Treating: depression, anxiety, PTSD, cPTSD, and other trauma, low self-confidence and imposter syndrome, dissociation, stress, panic, emotional regulation, sleep disturbance, conflict management, adverse childhood events, addiction, anger, ADHD, parenting and family relationships, bipolar disorder, grief and loss, loneliness, life purpose, and more.
My ideal client is someone who feels stuck despite their capabilities. They might be a gifted individual struggling with perfectionism and self-doubt, a veteran navigating civilian life transitions, an athlete facing performance anxiety or mental blocks, or someone managing anxiety that's preventing them from living authentically. They're ready to do the work but need guidance understanding their patterns. They want to develop psychological flexibility, practice self-compassion, and align their actions with their values. They're seeking not just symptom relief, but genuine life satisfaction and the tools to handle future challenges
My ideal client is someone who feels stuck despite their capabilities. They might be a gifted individual struggling with perfectionism and self-doubt, a veteran navigating civilian life transitions, an athlete facing performance anxiety or mental blocks, or someone managing anxiety that's preventing them from living authentically. They're ready to do the work but need guidance understanding their patterns. They want to develop psychological flexibility, practice self-compassion, and align their actions with their values. They're seeking not just symptom relief, but genuine life satisfaction and the tools to handle future challenges
I’m a registered, LGBTQ+ affirming, and culturally sensitive psychologist who specialises in supporting clients across a wide spectrum of anxiety, depression, trauma, and mood-related difficulties. Many copes by turning their feelings inward, which can lead to longer-term emotional pain. There are often complex reasons we feel the way we do, and these can be difficult to articulate. These experiences may stem from past trauma, growing up challenges, or the cumulative impact of unprocessed emotions. Taking the first step can be difficult. There are effective ways to build resilience, and I’m here to support you through that process.
I’m a registered, LGBTQ+ affirming, and culturally sensitive psychologist who specialises in supporting clients across a wide spectrum of anxiety, depression, trauma, and mood-related difficulties. Many copes by turning their feelings inward, which can lead to longer-term emotional pain. There are often complex reasons we feel the way we do, and these can be difficult to articulate. These experiences may stem from past trauma, growing up challenges, or the cumulative impact of unprocessed emotions. Taking the first step can be difficult. There are effective ways to build resilience, and I’m here to support you through that process.
I have over 20 years experience working with people in a variety of health related areas and am passionate about helping all people to achieve quality of life. I have been working with Centacare for 5 years now for this reason, to provide relief and support to all demographics of our society, through therapy and education. Yes, I can list the many challenges that I help people with, anxiety, stress, depression, anger, grief, truama, but my greatest desire is to make therapy achievable and comfortable for everyone, to be right there with you, listen to you, support you, make you feel safe. I am a person centred therapist.
I have over 20 years experience working with people in a variety of health related areas and am passionate about helping all people to achieve quality of life. I have been working with Centacare for 5 years now for this reason, to provide relief and support to all demographics of our society, through therapy and education. Yes, I can list the many challenges that I help people with, anxiety, stress, depression, anger, grief, truama, but my greatest desire is to make therapy achievable and comfortable for everyone, to be right there with you, listen to you, support you, make you feel safe. I am a person centred therapist.
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
My goal is to make the assessment process accessible, clear, respectful, and genuinely supportive from start to finish conducted from the comfort of your own home.
I'm a senior psychologist, with over 17 years of experience working in the mental health field. I'm passionate about helping adults gain clarity and self-understanding through comprehensive, evidence-based assessment.
My approach is neuro-affirming, collaborative, and strengths-focused, ensuring clients feel heard, valued, and empowered throughout the process. You’ll find a space that celebrates difference and promotes understanding—not labels or judgement
My goal is to make the assessment process accessible, clear, respectful, and genuinely supportive from start to finish conducted from the comfort of your own home.
I'm a senior psychologist, with over 17 years of experience working in the mental health field. I'm passionate about helping adults gain clarity and self-understanding through comprehensive, evidence-based assessment.
My approach is neuro-affirming, collaborative, and strengths-focused, ensuring clients feel heard, valued, and empowered throughout the process. You’ll find a space that celebrates difference and promotes understanding—not labels or judgement
I relate. Health has made it easy for you to access confidential and effective mental health support, from anywhere, all online, without the high fees. We deliver online psychological counselling, relationship counselling, and wellbeing resources to young people, adults, couples, families, children (aged 8+) and organisations. We partner with qualified and experienced psychologists, occupational therapists, social workers, and relationship counsellors to support you to achieve your mental health and wellbeing goals.
I relate. Health has made it easy for you to access confidential and effective mental health support, from anywhere, all online, without the high fees. We deliver online psychological counselling, relationship counselling, and wellbeing resources to young people, adults, couples, families, children (aged 8+) and organisations. We partner with qualified and experienced psychologists, occupational therapists, social workers, and relationship counsellors to support you to achieve your mental health and wellbeing goals.
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
Many of the people I work with are capable, thoughtful, and exhausted from holding it together for a long time. They live with anxiety, grief, the long aftermath of trauma, or the quiet disconnection that comes from years of carrying more than felt sustainable. Couples come looking for somewhere to put down the weight of recurring conflict, distance, or ruptures that have not healed on their own. Many have already had therapy that did not quite reach them. They want a practitioner whose understanding of what they are carrying does not stop at the textbook.
Many of the people I work with are capable, thoughtful, and exhausted from holding it together for a long time. They live with anxiety, grief, the long aftermath of trauma, or the quiet disconnection that comes from years of carrying more than felt sustainable. Couples come looking for somewhere to put down the weight of recurring conflict, distance, or ruptures that have not healed on their own. Many have already had therapy that did not quite reach them. They want a practitioner whose understanding of what they are carrying does not stop at the textbook.
When you are feeling anxious and stressed then you need an expert to support you to get back to normal. I specialise in anxiety and stress disorders and have over 12 years experience in the field.
When you are feeling anxious and stressed then you need an expert to support you to get back to normal. I specialise in anxiety and stress disorders and have over 12 years experience in the field.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
I specialise in supporting First Responders and their families while also welcoming clients from all backgrounds and presentations. I create personalised therapeutic strategies in collaboration with my clients, drawing on my expertise in CBT, ACT, and EMDR to support diagnoses from Adjustment Disorder, anxiety, and depression, to Post-traumatic Stress Disorder and grief and loss. I will always focus on what works best for you and partner with you to ensure you receive high quality and evidence-based care.
I specialise in supporting First Responders and their families while also welcoming clients from all backgrounds and presentations. I create personalised therapeutic strategies in collaboration with my clients, drawing on my expertise in CBT, ACT, and EMDR to support diagnoses from Adjustment Disorder, anxiety, and depression, to Post-traumatic Stress Disorder and grief and loss. I will always focus on what works best for you and partner with you to ensure you receive high quality and evidence-based care.
I am a professionally trained counsellor with extensive expertise across many years in supporting individuals, couples, and families. I am a registered member of the Psychotherapy and Counselling Federation of Australia and have also provided clinical supervision to other practising counsellors. Across my career, I have worked in diverse settings with adolescents, adults, couples, and families, helping clients navigate a wide range of emotional and psychological challenges, like anxiety, depression, self-esteem, loss and grief and others. My approach is outcome-focused, grounded in each client's unique needs, strengths, and goals.
I am a professionally trained counsellor with extensive expertise across many years in supporting individuals, couples, and families. I am a registered member of the Psychotherapy and Counselling Federation of Australia and have also provided clinical supervision to other practising counsellors. Across my career, I have worked in diverse settings with adolescents, adults, couples, and families, helping clients navigate a wide range of emotional and psychological challenges, like anxiety, depression, self-esteem, loss and grief and others. My approach is outcome-focused, grounded in each client's unique needs, strengths, and goals.