Female Counselling in Canberra, ACT
Women's counselling / Relationship counselling
Counsellor, ACA-L2
Verified Verified
3 Endorsed
Canberra, ACT 2600 (Online Only)
If you are experiencing relationship anxiety or challenges in forming secure relationships with others, then I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies and increase your self-awareness and self-worth. I will help you comprehend your attachments, stresses, frustrations, and emotions so that you can identify your needs and regulate them. My primary aim is to provide you with the necessary education, tools, and resources to heal, feel confident, connect with others, and improve your self-worth so that you can thrive.
If you are experiencing relationship anxiety or challenges in forming secure relationships with others, then I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies and increase your self-awareness and self-worth. I will help you comprehend your attachments, stresses, frustrations, and emotions so that you can identify your needs and regulate them. My primary aim is to provide you with the necessary education, tools, and resources to heal, feel confident, connect with others, and improve your self-worth so that you can thrive.
Nicole Trewick | Psychologist | Zenith Humans
Psychologist, PsyBA - Clin. Psych
Verified Verified
Canberra, ACT 2600
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions. She also works with athletes and professionals who need support for their wellbeing and development of mental skills to improve performance.
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions. She also works with athletes and professionals who need support for their wellbeing and development of mental skills to improve performance.
Online individual & group therapy for socially anxious teens including those impacted by anxiety, autism, shyness, bullying, sensory, cognitive & receptive language issues. Teens say that they enjoy the "judgement free space", the belonging in the group - as their confidence grows their social anxiety diminishes & their social skills develop. Parents say that teens are willing to attend, that they feel accepted & their skills improve. Jane also provides Family Therapy, Couple & Individual therapy, Tuning Into Teens groups for parents to build their skills in bringing up teens.
Online individual & group therapy for socially anxious teens including those impacted by anxiety, autism, shyness, bullying, sensory, cognitive & receptive language issues. Teens say that they enjoy the "judgement free space", the belonging in the group - as their confidence grows their social anxiety diminishes & their social skills develop. Parents say that teens are willing to attend, that they feel accepted & their skills improve. Jane also provides Family Therapy, Couple & Individual therapy, Tuning Into Teens groups for parents to build their skills in bringing up teens.
Many people I work with suffer from various forms of anxiety, including obsessive thoughts, social anxiety, as well as issues with body image, relationships, and life transitions. Generally, those I work with are feeling “stuck” and are at a point where they long for or are desperate for relief. I help people regain a deeper connection with themselves and others and support them in moving forward to experience more peace and contentment in their life. I welcome neuro-diversity, and individuals who feel they navigate life a bit differently than others!
Many people I work with suffer from various forms of anxiety, including obsessive thoughts, social anxiety, as well as issues with body image, relationships, and life transitions. Generally, those I work with are feeling “stuck” and are at a point where they long for or are desperate for relief. I help people regain a deeper connection with themselves and others and support them in moving forward to experience more peace and contentment in their life. I welcome neuro-diversity, and individuals who feel they navigate life a bit differently than others!
Holistic Dip. Counsellor-overall Integrative Mental Health Practitioner - If You are in need of any sort of guidance, a listening ear, or compassion, while You are preparing for life changing steps, without overwhelming you- I can assist You and be next to You while You are taking steps to change your life the way You want to.If You are sick and tired of 'same old same old, let's shake things up once and for all!”Changing the way you eat or live starts with psychology"-You got this.I offer a one-off or multi sessions; Also a 3 Month Health Program with additional $140p/w as a discount for this site.
Holistic Dip. Counsellor-overall Integrative Mental Health Practitioner - If You are in need of any sort of guidance, a listening ear, or compassion, while You are preparing for life changing steps, without overwhelming you- I can assist You and be next to You while You are taking steps to change your life the way You want to.If You are sick and tired of 'same old same old, let's shake things up once and for all!”Changing the way you eat or live starts with psychology"-You got this.I offer a one-off or multi sessions; Also a 3 Month Health Program with additional $140p/w as a discount for this site.
It was a long time ago and it no longer affects me, right? Not necessarily! When we experience systematic childhood trauma we create strong- and unconscious- survival mechanisms that keep signalling danger, even when there is none. This is what we call triggers. These triggers appear in your life in many ways. We also look for familiar situations where the trauma is repeated looking for control of the situation and integration. So the past is much more than the past. Going deep inside yourself in a safe, non judgmental space and explore who you are and who you no longer have to be will bring you life long benefits.
It was a long time ago and it no longer affects me, right? Not necessarily! When we experience systematic childhood trauma we create strong- and unconscious- survival mechanisms that keep signalling danger, even when there is none. This is what we call triggers. These triggers appear in your life in many ways. We also look for familiar situations where the trauma is repeated looking for control of the situation and integration. So the past is much more than the past. Going deep inside yourself in a safe, non judgmental space and explore who you are and who you no longer have to be will bring you life long benefits.
I utilise a combination of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Psychodynamic- and Schema-informed therapy. I can assist with mood disorders (such as anxiety and depression), adjustment issues (including cultural issues), stress management (including strategies to improve emotional regulation), interpersonal/relationship difficulties, and difficulties associated with perinatal mental health. I can also assist with supporting family members of individuals involved with the criminal justice system to facilitate understanding of problem behaviours.
I utilise a combination of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Psychodynamic- and Schema-informed therapy. I can assist with mood disorders (such as anxiety and depression), adjustment issues (including cultural issues), stress management (including strategies to improve emotional regulation), interpersonal/relationship difficulties, and difficulties associated with perinatal mental health. I can also assist with supporting family members of individuals involved with the criminal justice system to facilitate understanding of problem behaviours.
My focus is on relationships. I work with couples, families, and individuals to repair damaged relationships, to restore healthy functioning, and to craft a new way forward, be it together or apart. I can help you develop the most useful responses to your challenges and as a result, nurture your most important relationship, the one you have with yourself. As counselling is a unique and personal undertaking, I provide tailored support for you in a kind and gentle manner, completely free from judgement.
My focus is on relationships. I work with couples, families, and individuals to repair damaged relationships, to restore healthy functioning, and to craft a new way forward, be it together or apart. I can help you develop the most useful responses to your challenges and as a result, nurture your most important relationship, the one you have with yourself. As counselling is a unique and personal undertaking, I provide tailored support for you in a kind and gentle manner, completely free from judgement.
Evelyn Gasparillo
Psychologist, PsychD, PsyBA - Health Psych.
Verified Verified
Canberra, ACT 2600 (Online Only)
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
We can all face difficulties like anxiety, stress and depression at one time or another and sometimes we need help to navigate these times. I specialise in working with adolescents and adults who have experienced grief and loss, PTSD, attachment/childhood trauma and intergenerational trauma. It is important to me that you feel comfortable and safe. We work out your goals and a pathway toward them together. I invite you to take a step and reach out. I am happy to have an obligation-free talk to see if I can meet your needs before you book a session.
We can all face difficulties like anxiety, stress and depression at one time or another and sometimes we need help to navigate these times. I specialise in working with adolescents and adults who have experienced grief and loss, PTSD, attachment/childhood trauma and intergenerational trauma. It is important to me that you feel comfortable and safe. We work out your goals and a pathway toward them together. I invite you to take a step and reach out. I am happy to have an obligation-free talk to see if I can meet your needs before you book a session.
Jade Dyer
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Canberra, ACT 2600 (Online Only)
Waitlist for new clients
Whether it be related to relationships, health issues, work challenges, traumatic experiences or unhelpful thoughts, not one of us is without stress. Fortunately, there are many evidence-based techniques to choose from which can relieve stress or help to manage the anxiety, poor concentration, addictions, relationship strain, sleep problems or depression that come along with it.
Whether it be related to relationships, health issues, work challenges, traumatic experiences or unhelpful thoughts, not one of us is without stress. Fortunately, there are many evidence-based techniques to choose from which can relieve stress or help to manage the anxiety, poor concentration, addictions, relationship strain, sleep problems or depression that come along with it.
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Immense pressure from work has you feeling drained and unsure about where to go from here. The constant demand for you to make decisions, manage personnel, and navigate complex challenges is taking a toll on your health and relationships. You’re trying to maintain your work-life balance, but work stress continues seeping into your home life. You might be questioning your abilities, purpose, and decisions. You’re dedicated to your career but struggling to “keep it all together” and think you might be burnt out. You want a confidential space to voice your fears and deal with the stress and anxiety that has started consuming you.
Immense pressure from work has you feeling drained and unsure about where to go from here. The constant demand for you to make decisions, manage personnel, and navigate complex challenges is taking a toll on your health and relationships. You’re trying to maintain your work-life balance, but work stress continues seeping into your home life. You might be questioning your abilities, purpose, and decisions. You’re dedicated to your career but struggling to “keep it all together” and think you might be burnt out. You want a confidential space to voice your fears and deal with the stress and anxiety that has started consuming you.
Paediatric Feeding International Dr. Tessa Taylor
Psychologist, PhD, MAPS
Verified Verified
1 Endorsed
Canberra, ACT 2600
Reclaim the joy of family mealtimes! Next to breathing, feeding is the first and most important thing we have to do in life, connected to almost every other aspect of a child’s life and development, occuring multiple times a day, everyday. No human behaviour has greater biological and social significance. We're available internationally for symptoms of paediatric feeding disorders (PFD), avoidant/restrictive food intake disorder (ARFID), baby bottle or feeding tube dependence (tube weaning), food selectivity ('picky'/'fussy' eaters), mealtime behaviour, skills (utensils, cup drinking, chewing), medication refusal, and pica.
Reclaim the joy of family mealtimes! Next to breathing, feeding is the first and most important thing we have to do in life, connected to almost every other aspect of a child’s life and development, occuring multiple times a day, everyday. No human behaviour has greater biological and social significance. We're available internationally for symptoms of paediatric feeding disorders (PFD), avoidant/restrictive food intake disorder (ARFID), baby bottle or feeding tube dependence (tube weaning), food selectivity ('picky'/'fussy' eaters), mealtime behaviour, skills (utensils, cup drinking, chewing), medication refusal, and pica.
If you are struggling with anxiety, depression or grief, I offer gentle, empathetic support to help you to find a way through. You may be feeling anxious, overwhelmed, stuck, frustrated or depressed. You may be struggling with grief due to bereavement, relationship breakdown, pregnancy loss, pet loss, empty nest syndrome, or social isolation. You may be feeling like the people around you don’t fully see, hear or understand you. I seek to understand your perspective and deeper feelings, to meet you where you are at, and engage with you as a whole person.
If you are struggling with anxiety, depression or grief, I offer gentle, empathetic support to help you to find a way through. You may be feeling anxious, overwhelmed, stuck, frustrated or depressed. You may be struggling with grief due to bereavement, relationship breakdown, pregnancy loss, pet loss, empty nest syndrome, or social isolation. You may be feeling like the people around you don’t fully see, hear or understand you. I seek to understand your perspective and deeper feelings, to meet you where you are at, and engage with you as a whole person.
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
Anna at AP Counselling - Infertility + Childless
Counsellor, ACA-L1
Verified Verified
Canberra, ACT 2600 (Online Only)
Compassionate and specific counselling for women navigating Infertility, Childlessness, Miscarriage and other Pregnancy Loss. I'm a Lived Experience Counsellor who understands unexplained infertility and being Childless Not By Choice. I bring a unique and caring experience. The losses around fertility are heartbreaking and I can help you navigate this rocky terrain. Have you experienced Secondary Infertility? Have you suffered through unsuccessful IVF cycles? Are you experiencing grief since having an abortion? Exhausted, overwhelmed and grieving; come into a space that's safe for your grief.
Compassionate and specific counselling for women navigating Infertility, Childlessness, Miscarriage and other Pregnancy Loss. I'm a Lived Experience Counsellor who understands unexplained infertility and being Childless Not By Choice. I bring a unique and caring experience. The losses around fertility are heartbreaking and I can help you navigate this rocky terrain. Have you experienced Secondary Infertility? Have you suffered through unsuccessful IVF cycles? Are you experiencing grief since having an abortion? Exhausted, overwhelmed and grieving; come into a space that's safe for your grief.
Over the years as a therapist I have helped women heal and move forward from the pain they are experiencing from Narcissistic Abuse.
Have you just discovered your partner or family member might be a narcissist? Is it bothering you because no one understands the lies, master manipulation gaslighting or infidelity? If you are suffering the effects of relationship breakdown as a result of narcissistic personality (NPD) abuse, I can help. I individually tailor sessions to address the profound impact of toxic relationships, whether with family members or partner as a result of abuse touching on associated grief and loss as well as associated trauma. Explore your issues in a supportive space that acknowledges the challenges of recovery, fostering resilience and growth.
Over the years as a therapist I have helped women heal and move forward from the pain they are experiencing from Narcissistic Abuse.
Have you just discovered your partner or family member might be a narcissist? Is it bothering you because no one understands the lies, master manipulation gaslighting or infidelity? If you are suffering the effects of relationship breakdown as a result of narcissistic personality (NPD) abuse, I can help. I individually tailor sessions to address the profound impact of toxic relationships, whether with family members or partner as a result of abuse touching on associated grief and loss as well as associated trauma. Explore your issues in a supportive space that acknowledges the challenges of recovery, fostering resilience and growth.
Do you need someone to talk to? Are you doubting your self-worth & self-esteem or have difficulties with anxiety & depression? Would you like to improve your communication with your partner or a member of your family? Have you experienced a betrayal or has someone in the relationship had difficulties with addiction or behavioural difficulties? Have you been affected by previous traumatic experiences? I provide a trauma-informed approach, trained in EMDR & guided imagery. My goal is to ensure you are heard and understood in every session. I am here to work with you to facilitate a safe space to explore your inner needs.
Do you need someone to talk to? Are you doubting your self-worth & self-esteem or have difficulties with anxiety & depression? Would you like to improve your communication with your partner or a member of your family? Have you experienced a betrayal or has someone in the relationship had difficulties with addiction or behavioural difficulties? Have you been affected by previous traumatic experiences? I provide a trauma-informed approach, trained in EMDR & guided imagery. My goal is to ensure you are heard and understood in every session. I am here to work with you to facilitate a safe space to explore your inner needs.
Kirstin Robertson-Gillam
Psychotherapist, PhD, PACFA
Verified Verified
Canberra, ACT 2600 (Online Only)
I offer tailored counselling by phone or video for people navigating neurological conditions and age-related cognitive changes, as well as for their adult children coping with their parents' evolving health challenges. I will collaborate with your medical professionals by providing comprehensive clinical assessments and reports. As an associate of the Parkinson's Unit, Concord Hospital, Sydney, and a former practitioner at Dementia Australia, I have clinical experience with neurodegenerative conditions. My goal is to empower you with practical coping strategies, guided meditations, and an enhanced understanding of cognitive health.
I offer tailored counselling by phone or video for people navigating neurological conditions and age-related cognitive changes, as well as for their adult children coping with their parents' evolving health challenges. I will collaborate with your medical professionals by providing comprehensive clinical assessments and reports. As an associate of the Parkinson's Unit, Concord Hospital, Sydney, and a former practitioner at Dementia Australia, I have clinical experience with neurodegenerative conditions. My goal is to empower you with practical coping strategies, guided meditations, and an enhanced understanding of cognitive health.
Helen Qin Counselling (English, Mandarin)
Psychotherapist, PACFA
Verified Verified
Canberra, ACT 2600
Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).