Bupa Counselling in Canberra, ACT
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
Dr Astrid Staley has 15+ years of experience using talk therapies, Neuropsychotherapy & Brainspotting, a cutting-edge therapy to move people toward optimal functioning. Her experience extends to Christian & non-Christian contexts. Choose a preferred style to support a holistic approach to wellbeing in body, mind, spirit. Counselling/Coaching/ Supervision packages. Specialised ages 16+ ADHD Coaching/ Counselling support & Eating Disorder Recovery Coaching/Counselling support. Neuro Change Personal Development Coaching/Counselling package. Supporting clients 16+ years.
Dr Astrid Staley has 15+ years of experience using talk therapies, Neuropsychotherapy & Brainspotting, a cutting-edge therapy to move people toward optimal functioning. Her experience extends to Christian & non-Christian contexts. Choose a preferred style to support a holistic approach to wellbeing in body, mind, spirit. Counselling/Coaching/ Supervision packages. Specialised ages 16+ ADHD Coaching/ Counselling support & Eating Disorder Recovery Coaching/Counselling support. Neuro Change Personal Development Coaching/Counselling package. Supporting clients 16+ years.
I am a registered clinical psychologist with AHPRA and a member of the Australian Psychological Society . I have worked across the lifespan with children, families and adults in public and private mental health settings. I enjoy working with a variety of presentations, with a particular interest in the areas of anxiety, OCD, ADHD, and perfectionism. I enjoy working with individuals who find themselves stuck in negative life patterns to reach goals aligned with their values.
I am a registered clinical psychologist with AHPRA and a member of the Australian Psychological Society . I have worked across the lifespan with children, families and adults in public and private mental health settings. I enjoy working with a variety of presentations, with a particular interest in the areas of anxiety, OCD, ADHD, and perfectionism. I enjoy working with individuals who find themselves stuck in negative life patterns to reach goals aligned with their values.
Welcome, I'm Ketura, counsellor at Transformative Place Counselling Service. I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer. I encourage you to explore emotions, how you hold these and memories within your body, gaining awareness of your nervous system's language. To learn how to unlock and be with discomfort and unfamiliar thoughts, emotions, memories and to make new experiences, to tolerate and manage distress and integrate past trauma/experiences into the present and thrive
Welcome, I'm Ketura, counsellor at Transformative Place Counselling Service. I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer. I encourage you to explore emotions, how you hold these and memories within your body, gaining awareness of your nervous system's language. To learn how to unlock and be with discomfort and unfamiliar thoughts, emotions, memories and to make new experiences, to tolerate and manage distress and integrate past trauma/experiences into the present and thrive
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. We offer face to face (Sydney) and Telehealth treatment.
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. We offer face to face (Sydney) and Telehealth treatment.
My ideal client is ready for change. They’re insightful, proactive, and seeking clarity around patterns that no longer serve them—whether it’s anxiety, overthinking, or relationship challenges. They want practical strategies, not just talk, and are motivated to understand themselves more deeply. They’re not here to be rescued—they’re here to grow, to realign with their values, and to create a more grounded, authentic life.
My ideal client is ready for change. They’re insightful, proactive, and seeking clarity around patterns that no longer serve them—whether it’s anxiety, overthinking, or relationship challenges. They want practical strategies, not just talk, and are motivated to understand themselves more deeply. They’re not here to be rescued—they’re here to grow, to realign with their values, and to create a more grounded, authentic life.
They/Them/Us Mental Health & Well-Being LGBTQIA+, Neurodivergent and TGS Affirmative Practice (Allies Welcome!) is client centred, culturally inclusive, recovery and strengths based and trauma informed. We provide a non judgemental calm/alert environment to enhance emotional, physical and psychological safety. Increasing your 'Window of Tolerance' to be more present, regulate your emotions and your capacity to process, reflect and communicate yourself during Therapy.
They/Them/Us Mental Health & Well-Being LGBTQIA+, Neurodivergent and TGS Affirmative Practice (Allies Welcome!) is client centred, culturally inclusive, recovery and strengths based and trauma informed. We provide a non judgemental calm/alert environment to enhance emotional, physical and psychological safety. Increasing your 'Window of Tolerance' to be more present, regulate your emotions and your capacity to process, reflect and communicate yourself during Therapy.
Hello, I'm Dr Kathy!
I enjoy working collaboratively with clients to create a therapeutic space that feels safe and empowering, and believe that every journey towards mental health and wellbeing is unique and deserves a personalised approach. We offer:
1 - Therapy for adults of all ages to work through life’s challenges using compassionate and evidence-based strategies (CBT, ACT, DBT & EMDR.)
2 - Assessments for children, adolescents and adults that are comprehensive and include a range of neurodevelopmental conditions (specific learning disorders, autism, ADHD etc.)
3 - Supervision for psychologists that is PsyBA approved.
Hello, I'm Dr Kathy!
I enjoy working collaboratively with clients to create a therapeutic space that feels safe and empowering, and believe that every journey towards mental health and wellbeing is unique and deserves a personalised approach. We offer:
1 - Therapy for adults of all ages to work through life’s challenges using compassionate and evidence-based strategies (CBT, ACT, DBT & EMDR.)
2 - Assessments for children, adolescents and adults that are comprehensive and include a range of neurodevelopmental conditions (specific learning disorders, autism, ADHD etc.)
3 - Supervision for psychologists that is PsyBA approved.
Grief, life transitions, or chronic disorganisation can feel heavy and isolating. You might be mourning a death, facing sudden loss, pet loss, separation, illness, ageing, or anticipatory and complicated grief. Perhaps you're stuck in clutter, hoarding, or overwhelmed by chaos at home. Emotions like guilt, anger, numbness, longing, shame, or confusion can be exhausting. Though no one can carry this for you, you don’t have to carry it without someone beside you as you seek relief, understanding, direction, and space for what matters. At Changes in Between, you can honour your loss, rebuild your life, and find your place.
Grief, life transitions, or chronic disorganisation can feel heavy and isolating. You might be mourning a death, facing sudden loss, pet loss, separation, illness, ageing, or anticipatory and complicated grief. Perhaps you're stuck in clutter, hoarding, or overwhelmed by chaos at home. Emotions like guilt, anger, numbness, longing, shame, or confusion can be exhausting. Though no one can carry this for you, you don’t have to carry it without someone beside you as you seek relief, understanding, direction, and space for what matters. At Changes in Between, you can honour your loss, rebuild your life, and find your place.
Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
I recognise that individuals are the experts in their own lives and I work collaboratively to address the challenges they encounter. I provide focused psychological strategies to address a range of mental health concerns, specialising in Trauma and Post Traumatic Stress Disorder, Depression, Anxiety, Emotion Dysregulation, Stress, Interpersonal Conflict (relationship and family), Adjustment Issues, Grief and Loss and Asian Australian Mental Health. Acknowledging that therapy can be a challenging experience for some, I approach each session with awareness and understanding.
I recognise that individuals are the experts in their own lives and I work collaboratively to address the challenges they encounter. I provide focused psychological strategies to address a range of mental health concerns, specialising in Trauma and Post Traumatic Stress Disorder, Depression, Anxiety, Emotion Dysregulation, Stress, Interpersonal Conflict (relationship and family), Adjustment Issues, Grief and Loss and Asian Australian Mental Health. Acknowledging that therapy can be a challenging experience for some, I approach each session with awareness and understanding.
Hello, I’m Anthony, and I’m passionate about supporting people who are ready to make positive changes in their lives. Life can be overwhelming at times, and many individuals face challenges such as anxiety, depression, and relying on old coping mechanisms that no longer serve them. My approach is to walk alongside you as we explore what aligns with your values and goals, helping you move towards growth, developing new stories or beliefs, while letting go of patterns that may no longer be helpful.
I bring a compassionate, empathetic, trauma informed approach, along with lived experience, to our work together.
Hello, I’m Anthony, and I’m passionate about supporting people who are ready to make positive changes in their lives. Life can be overwhelming at times, and many individuals face challenges such as anxiety, depression, and relying on old coping mechanisms that no longer serve them. My approach is to walk alongside you as we explore what aligns with your values and goals, helping you move towards growth, developing new stories or beliefs, while letting go of patterns that may no longer be helpful.
I bring a compassionate, empathetic, trauma informed approach, along with lived experience, to our work together.
I am registered counsellor with a Masters in Counselling who can assist you to navigate through personal and relationship challenges and achieve positive outcomes in order to live a more satisfying and rewarding life. I offer an integrative approach, drawing on a number of therapeutic techniques that allows me as a therapist to use the most effective method available to address your individual needs. I offer counselling services both online or face to face in safe and comfortable therapeutic space where you can feel free to share your thoughts and feelings.
I am registered counsellor with a Masters in Counselling who can assist you to navigate through personal and relationship challenges and achieve positive outcomes in order to live a more satisfying and rewarding life. I offer an integrative approach, drawing on a number of therapeutic techniques that allows me as a therapist to use the most effective method available to address your individual needs. I offer counselling services both online or face to face in safe and comfortable therapeutic space where you can feel free to share your thoughts and feelings.
If you are not who you want to be, you can break down who you became by accident, and rebuild yourself as who you want to be on purpose.
Living with ADHD can feel like you’re playing a different version of life. What works for others doesn’t always work for you, even when you're giving it your all. It’s not about trying harder; it’s about working differently, with support that understands how you tick.
I founded T.H.E. Psyborg to give my ADHD and neurodivergent gamers a space to Thrive, Heal, and Evolve - safely and intentionally. (P.S. You don’t need to be a gamer to feel at home here, just someone looking for support that fits.)
If you are not who you want to be, you can break down who you became by accident, and rebuild yourself as who you want to be on purpose.
Living with ADHD can feel like you’re playing a different version of life. What works for others doesn’t always work for you, even when you're giving it your all. It’s not about trying harder; it’s about working differently, with support that understands how you tick.
I founded T.H.E. Psyborg to give my ADHD and neurodivergent gamers a space to Thrive, Heal, and Evolve - safely and intentionally. (P.S. You don’t need to be a gamer to feel at home here, just someone looking for support that fits.)
I am experienced working with people who are struggling with addiction, anxiety, stress, and adjustment challenges. This includes issues such as gambling, substance use, porn use, technology overuse, and difficulties with life transitions. The clients I work with present with a need to better understand their experiences, develop effective strategies for managing stressors, and foster self-compassion. Their goals frequently involve breaking free from unhelpful patterns, enhancing resilience, improving interpersonal relationships, and aligning their behaviors with their core values, striving towards more purpose in life.
I am experienced working with people who are struggling with addiction, anxiety, stress, and adjustment challenges. This includes issues such as gambling, substance use, porn use, technology overuse, and difficulties with life transitions. The clients I work with present with a need to better understand their experiences, develop effective strategies for managing stressors, and foster self-compassion. Their goals frequently involve breaking free from unhelpful patterns, enhancing resilience, improving interpersonal relationships, and aligning their behaviors with their core values, striving towards more purpose in life.
Are thinking about leaving a toxic relationship or you're newly separated and feeling lost? Then I can help! I I'm Chris, and my passion is working with women to overcome the deep hurt an devastation of discovering affairs, betrayals and recover from toxic relationships.
As a partner and mother on my second long term partnership I understand the heartbreak of being in the wrong relationship, how it effects every area of your life and prevents you from showing up as your best self. Together we will work through why your relationship ended, how to stop it happening again and how to craft a life you love and are proud of.
Are thinking about leaving a toxic relationship or you're newly separated and feeling lost? Then I can help! I I'm Chris, and my passion is working with women to overcome the deep hurt an devastation of discovering affairs, betrayals and recover from toxic relationships.
As a partner and mother on my second long term partnership I understand the heartbreak of being in the wrong relationship, how it effects every area of your life and prevents you from showing up as your best self. Together we will work through why your relationship ended, how to stop it happening again and how to craft a life you love and are proud of.
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
Cody is a registered psychologist who likes to help you understand how your past can influence your present and create long lasting change. In doing so, she hopes to help you develop a deeper sense of self, whilst also uncovering patterns that have developed over time that can be transformed into healthier ways of being. Cody welcomes you to a safe, warm and non-judgemental space where you can feel comfortable to explore and share what you need.
Cody is a registered psychologist who likes to help you understand how your past can influence your present and create long lasting change. In doing so, she hopes to help you develop a deeper sense of self, whilst also uncovering patterns that have developed over time that can be transformed into healthier ways of being. Cody welcomes you to a safe, warm and non-judgemental space where you can feel comfortable to explore and share what you need.
Providing telehealth therapy for adults aged 18 and over throughout Australia. Areas of focus include anxiety disorders, trauma, depression, work-related stress, relationship difficulties, and major life transitions. Therapy is carefully tailored to meet each individual’s unique needs, using evidence-based approaches designed to build effective coping skills, improve emotional regulation, and promote mental wellbeing. The process is collaborative and client-centered to support sustainable, meaningful change.
Providing telehealth therapy for adults aged 18 and over throughout Australia. Areas of focus include anxiety disorders, trauma, depression, work-related stress, relationship difficulties, and major life transitions. Therapy is carefully tailored to meet each individual’s unique needs, using evidence-based approaches designed to build effective coping skills, improve emotional regulation, and promote mental wellbeing. The process is collaborative and client-centered to support sustainable, meaningful change.
Welcome to Oak Counselling! As a qualified counsellor and ADHD coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
Welcome to Oak Counselling! As a qualified counsellor and ADHD coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.