Attachment-based Counselling in Canberra, ACT

Photo of Isabella Rosenthal, Psychologist, MA, PsyBA - Clin. Psych
Isabella Rosenthal
Psychologist, MA, PsyBA - Clin. Psych
Online Only
I work from a trauma-informed and attachment-based perspective.
I understand both the power and limitations of modern- day psychology. True mental wellness goes beyond just addressing symptoms. It involves honouring the whole person- the mind, the body (particularly our nervous system), the soul (who we are at our core), and understanding the complex ways they interact.
I work from a trauma-informed and attachment-based perspective.
I understand both the power and limitations of modern- day psychology. True mental wellness goes beyond just addressing symptoms. It involves honouring the whole person- the mind, the body (particularly our nervous system), the soul (who we are at our core), and understanding the complex ways they interact.
View
Photo of Kamila Schneltser, Psychotherapist, PACFA
Kamila Schneltser
Psychotherapist, PACFA
6 Endorsed
Serves Area
At the heart of my work is the commitment to foster a therapeutic space where you as a woman can safely navigate through personal challenges, such as depression, grief, intimacy-related issues, expat difficulties, self-esteem, creative blockages, trauma and relationship issues.
At the heart of my work is the commitment to foster a therapeutic space where you as a woman can safely navigate through personal challenges, such as depression, grief, intimacy-related issues, expat difficulties, self-esteem, creative blockages, trauma and relationship issues.
View
Photo of Jesse Muller - Self Inquiry Psychotherapy, Counsellor, ACA-L2
Self Inquiry Psychotherapy
Counsellor, ACA-L2
Serves Area
Self Inquiry Psychotherapy is an invitation to journey within to get to know and understand the inner workings of ourselves. From here we can live more fully and completely, with introspection and self awareness to create our lives authentically. Jesse provides integrative psychotherapy that is trauma informed, attachment based and incorporates parts work through internal family systems, and somatic psychotherapy. Jesse's work is influenced by Janina Fisher, Pat Ogden, Richard Schwartz, Bessel van der Kolk, Ron Kurtz, and Stephen Porges. Trans and gender diverse people along with all people from LGBTIQA+ communities are welcome.
Self Inquiry Psychotherapy is an invitation to journey within to get to know and understand the inner workings of ourselves. From here we can live more fully and completely, with introspection and self awareness to create our lives authentically. Jesse provides integrative psychotherapy that is trauma informed, attachment based and incorporates parts work through internal family systems, and somatic psychotherapy. Jesse's work is influenced by Janina Fisher, Pat Ogden, Richard Schwartz, Bessel van der Kolk, Ron Kurtz, and Stephen Porges. Trans and gender diverse people along with all people from LGBTIQA+ communities are welcome.
(08) 7100 9046 View (08) 7100 9046
Photo of Marvel Adeyemi - Marvel Adeyemi- AMHSW. Emdr & Faith-Led Therapist, Counsellor, MSc, ACA-L4
Marvel Adeyemi- AMHSW. Emdr & Faith-Led Therapist
Counsellor, MSc, ACA-L4
Serves Area
I offer EMDR, attachment-based therapy, and support for healing emotional and spiritual wounds.
You’re that high-achieving, resourceful woman who looks like she has it all together… but deep down, you feel lost and unsure of yourself. You’re constantly overthinking, second-guessing everything, and holding back tears in places where you’re expected to smile. You carry the weight of persistent stress, quiet anxiety, and complicated relationships. Now imagine this instead: sleeping and waking up in peace—not panic. Feeling confident in your relationships. Letting go of shame. Trusting again. Becoming the confident, beautiful version of you. Yes, you can heal—deeply and with God by your side.
I offer EMDR, attachment-based therapy, and support for healing emotional and spiritual wounds.
You’re that high-achieving, resourceful woman who looks like she has it all together… but deep down, you feel lost and unsure of yourself. You’re constantly overthinking, second-guessing everything, and holding back tears in places where you’re expected to smile. You carry the weight of persistent stress, quiet anxiety, and complicated relationships. Now imagine this instead: sleeping and waking up in peace—not panic. Feeling confident in your relationships. Letting go of shame. Trusting again. Becoming the confident, beautiful version of you. Yes, you can heal—deeply and with God by your side.
(03) 9034 5974 View (03) 9034 5974
Photo of Liberty Hills, Counsellor, MA, ACA-L1
Liberty Hills
Counsellor, MA, ACA-L1
1 Endorsed
Online Only
Liberty is a dedicated and experienced counsellor committed to providing safe, supportive, and affirming counselling for all individuals seeking support. With five years of experience, they work with people from all walks of life, including LGBTQIA+ individuals, neurodivergent people, youth, those with disabilities, and individuals from diverse backgrounds, including Aboriginal and Torres Strait Islander people. They have experience supporting individuals facing a wide range of challenges, including anxiety, depression, complex trauma, life transitions, emotional dysregulation, ASD, ADHD, and gender identity.
Liberty is a dedicated and experienced counsellor committed to providing safe, supportive, and affirming counselling for all individuals seeking support. With five years of experience, they work with people from all walks of life, including LGBTQIA+ individuals, neurodivergent people, youth, those with disabilities, and individuals from diverse backgrounds, including Aboriginal and Torres Strait Islander people. They have experience supporting individuals facing a wide range of challenges, including anxiety, depression, complex trauma, life transitions, emotional dysregulation, ASD, ADHD, and gender identity.
(08) 6171 2080 View (08) 6171 2080
Photo of Melisa Campisi, Psychologist, MPsych, PsyBA General
Melisa Campisi
Psychologist, MPsych, PsyBA General
Canberra, ACT 2601
Offering weekend in person and weekday telehealth appointments. I understand the courage it takes to reach out for support and I aim to create a warm and compassionate space where people feel safe and comfortable being themselves. I enjoy working collaboratively with people on issues such as depression, anxiety, stress, trauma, relationship issues, self-esteem and assertiveness. Life throws up all sorts of challenges and I look forward to helping you navigate them and realise your own strengths and potential.
Offering weekend in person and weekday telehealth appointments. I understand the courage it takes to reach out for support and I aim to create a warm and compassionate space where people feel safe and comfortable being themselves. I enjoy working collaboratively with people on issues such as depression, anxiety, stress, trauma, relationship issues, self-esteem and assertiveness. Life throws up all sorts of challenges and I look forward to helping you navigate them and realise your own strengths and potential.
View
Photo of Corrie Furner - Pause You Counselling, Counsellor, ACA-L2
Pause You Counselling
Counsellor, ACA-L2
Canberra, ACT 2600
Feeling stuck can be a powerful signal and often marks the beginning of something new. Whether you’re caught in looping thoughts, overwhelmed by anxiety, feeling flat, disconnected, or burnt out, therapy offers a space to pause and realign. Maybe you’re longing for more purpose, calm, or just a sense of feeling more like “you” again. Clients often describe me as calming, warm, and conversational. My approach blends practical strategies with deeper reflective work. Some days we focus on real-life tools to help you feel more grounded, and other times we explore the impact of the past on how you relate to yourself and to others.
Feeling stuck can be a powerful signal and often marks the beginning of something new. Whether you’re caught in looping thoughts, overwhelmed by anxiety, feeling flat, disconnected, or burnt out, therapy offers a space to pause and realign. Maybe you’re longing for more purpose, calm, or just a sense of feeling more like “you” again. Clients often describe me as calming, warm, and conversational. My approach blends practical strategies with deeper reflective work. Some days we focus on real-life tools to help you feel more grounded, and other times we explore the impact of the past on how you relate to yourself and to others.
(02) 5135 1216 View (02) 5135 1216
Photo of Donna McMillan - Connections Counselling, Counsellor, PACFA
Connections Counselling
Counsellor, PACFA
Canberra, ACT 2601
I specialise in relationships. This includes couples, parents and individuals who need help navigating the relationship they have with themselves, and those around them. I am culturally sensitive and have a deep understanding of the significance of culture and the impact it has on the individual.
I specialise in relationships. This includes couples, parents and individuals who need help navigating the relationship they have with themselves, and those around them. I am culturally sensitive and have a deep understanding of the significance of culture and the impact it has on the individual.
(02) 5118 9850 View (02) 5118 9850
Photo of Olga Koronovskaia, Psychotherapist, PACFA
Olga Koronovskaia
Psychotherapist, PACFA
3 Endorsed
Canberra, ACT 2601
I am a qualified and experienced psychotherapist and counsellor. I offer deep therapeutic work with various experiences and struggles in adults from diverse cultural and linguistic backgrounds.
I am a qualified and experienced psychotherapist and counsellor. I offer deep therapeutic work with various experiences and struggles in adults from diverse cultural and linguistic backgrounds.
(02) 5118 9035 View (02) 5118 9035
Photo of Karyn Tzapu, Psychologist, MAPS
Karyn Tzapu
Psychologist, MAPS
Online Only
Hello! I’m a registered psychologist passionate about working with individuals to understand, address, and support their unique needs, empowering them to align with their vision of a fulfilling life. I draw upon evidence based interventions and practical strategies tailored specifically to client's goals.
Hello! I’m a registered psychologist passionate about working with individuals to understand, address, and support their unique needs, empowering them to align with their vision of a fulfilling life. I draw upon evidence based interventions and practical strategies tailored specifically to client's goals.
0484 240 686 View 0484 240 686
Photo of Jacqui Maree Roberts - Jacqui Roberts Counselling , Counsellor, MA, ACA-L2
Jacqui Roberts Counselling
Counsellor, MA, ACA-L2
Online Only
Hello and a very warm welcome. It may seem a little daunting as you begin this journey in to counselling. This may all feel a little scary especially if you haven't tried counselling before but rest assure this journey can be a very rewarding experience. I offer online counselling to best accommodate today's busy lives. My goal is to continue to see you progressing and moving towards your desired goal/feeling. Maybe you are needing coping skills to resolve a specific problem, or you need a safe place to feel listened to and supported. Whatever the reason, It all starts with a simple conversation. That’s all it ever needs to be!
Hello and a very warm welcome. It may seem a little daunting as you begin this journey in to counselling. This may all feel a little scary especially if you haven't tried counselling before but rest assure this journey can be a very rewarding experience. I offer online counselling to best accommodate today's busy lives. My goal is to continue to see you progressing and moving towards your desired goal/feeling. Maybe you are needing coping skills to resolve a specific problem, or you need a safe place to feel listened to and supported. Whatever the reason, It all starts with a simple conversation. That’s all it ever needs to be!
(08) 7509 4506 View (08) 7509 4506
Photo of Andrea Smith - Andrea Smith - Conscious Psychology - EMDR Therapy, Psychologist, PsyBA - Clin. Psych
Andrea Smith - Conscious Psychology - EMDR Therapy
Psychologist, PsyBA - Clin. Psych
1 Endorsed
Serves Area
I work with adults and adolescents, and have a particular interest in the treatment of trauma and post-traumatic stress disorder, adapting during and after stressful experiences, anxiety, depression, self-worth, and personal growth. I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles. I offer sessions both In-Person (Hillarys WA) or Online Australia-wide.
I work with adults and adolescents, and have a particular interest in the treatment of trauma and post-traumatic stress disorder, adapting during and after stressful experiences, anxiety, depression, self-worth, and personal growth. I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles. I offer sessions both In-Person (Hillarys WA) or Online Australia-wide.
View
Photo of Nick Petrovic - Mind Profile Psychology Clinic, Psychologist, MAPS
Mind Profile Psychology Clinic
Psychologist, MAPS
Serves Area
My ideal client is ready for change. They’re insightful, proactive, and seeking clarity around patterns that no longer serve them—whether it’s anxiety, overthinking, or relationship challenges. They want practical strategies, not just talk, and are motivated to understand themselves more deeply. They’re not here to be rescued—they’re here to grow, to realign with their values, and to create a more grounded, authentic life.
My ideal client is ready for change. They’re insightful, proactive, and seeking clarity around patterns that no longer serve them—whether it’s anxiety, overthinking, or relationship challenges. They want practical strategies, not just talk, and are motivated to understand themselves more deeply. They’re not here to be rescued—they’re here to grow, to realign with their values, and to create a more grounded, authentic life.
1300 006 463 View 1300 006 463
Photo of Madeleine Jablonski, Psychologist, PsyBA General
Madeleine Jablonski
Psychologist, PsyBA General
Online Only
My ideal clients are therapists seeking EMDR Consultation for accreditation with EMDRAA or therapists seeking supervision, either ongoing or ad hoc. Therapists looking for a safe and supportive environment to find their EMDR feet and gain confidence and new skills. Therapists working with dissociative presentations like DID and CPTSD, family violence, grief and loss, or neurodivergence or interested in learning more about EMDR, Parts work, and Resource Therapy. Therapists wanting a safe, inclusive, and affirming space for ALL practitioners, including First Nations peoples, LGBTQI+ clinicians, and neurodivergent therapists.
My ideal clients are therapists seeking EMDR Consultation for accreditation with EMDRAA or therapists seeking supervision, either ongoing or ad hoc. Therapists looking for a safe and supportive environment to find their EMDR feet and gain confidence and new skills. Therapists working with dissociative presentations like DID and CPTSD, family violence, grief and loss, or neurodivergence or interested in learning more about EMDR, Parts work, and Resource Therapy. Therapists wanting a safe, inclusive, and affirming space for ALL practitioners, including First Nations peoples, LGBTQI+ clinicians, and neurodivergent therapists.
View
Photo of Andrew Macdonald, Psychotherapist, PACFA
Andrew Macdonald
Psychotherapist, PACFA
Online Only
Hi, I'm Andrew and thanks for stopping by. With over 15 years counselling experience, I am a registered clinical psychotherapist with the Psychotherapy and Counselling Federation of Australia. My experience includes working with clients from all walks of life in helping them make sense of the things that are getting in the way. My approach is supportive and grounded in an evidenced based integrative model. Client's have said that in working with me they feel cared for, safe and able to talk about things that are challenging them. I provide health insurance rebates for most providers.
Hi, I'm Andrew and thanks for stopping by. With over 15 years counselling experience, I am a registered clinical psychotherapist with the Psychotherapy and Counselling Federation of Australia. My experience includes working with clients from all walks of life in helping them make sense of the things that are getting in the way. My approach is supportive and grounded in an evidenced based integrative model. Client's have said that in working with me they feel cared for, safe and able to talk about things that are challenging them. I provide health insurance rebates for most providers.
(03) 7003 2204 View (03) 7003 2204
Photo of Valentina Dragicevic, Psychologist, MPsych, PsyBA - Clin. Psych
Valentina Dragicevic
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Hey there, I'm Valentina, the face and heart behind Soul Soothing Psychology! I work with clients who are ready for meaningful change—those who recognise that their life experiences have shaped every part of their being and are seeking a more connected, wholehearted life. I love working with people who are curious about their inner world, ready to release what no longer serves them, and longing to reconnect with the parts of themselves that feel hidden or fragmented. Together, we gently piece back the whole—mind, body and soul—moving greater joy, presence, and authentic connection with self and others.
Hey there, I'm Valentina, the face and heart behind Soul Soothing Psychology! I work with clients who are ready for meaningful change—those who recognise that their life experiences have shaped every part of their being and are seeking a more connected, wholehearted life. I love working with people who are curious about their inner world, ready to release what no longer serves them, and longing to reconnect with the parts of themselves that feel hidden or fragmented. Together, we gently piece back the whole—mind, body and soul—moving greater joy, presence, and authentic connection with self and others.
(07) 3132 1936 View (07) 3132 1936
Photo of Mei Wang, Psychotherapist
Mei Wang
Psychotherapist
1 Endorsed
Online Only
I am an integrative arts psychotherapist, companioning adults from diverse backgrounds and life stages, in coming home to themselves for healing, growth, self-development and change. Some common themes we tend to are depression, self-esteem and confidence, life transitions, grief, dreams and nightmares, and spiritual and existential concerns. Drawing from multiple modalities, I practise with a blend of traditional and contemporary Talk Therapy, Arts Therapy and Dreamwork, with creative and experiential approaches, through a psycho-spiritual lens. I am guided by my clients and their present moment experiences.
I am an integrative arts psychotherapist, companioning adults from diverse backgrounds and life stages, in coming home to themselves for healing, growth, self-development and change. Some common themes we tend to are depression, self-esteem and confidence, life transitions, grief, dreams and nightmares, and spiritual and existential concerns. Drawing from multiple modalities, I practise with a blend of traditional and contemporary Talk Therapy, Arts Therapy and Dreamwork, with creative and experiential approaches, through a psycho-spiritual lens. I am guided by my clients and their present moment experiences.
(03) 7003 2268 View (03) 7003 2268
Photo of Matthew Musgrave - Strong Space - Counselling for Men & Fathers, Counsellor, ACA-L1
Strong Space - Counselling for Men & Fathers
Counsellor, ACA-L1
2 Endorsed
Online Only
Men are often taught not to reach out for help. You may have been made to believe that to seek help for yourself was to admit weakness or that it would make you a burden. Maybe you don't know where to start. But you've been thinking about getting professional support for some time now, that's why you are here. You know you need help, maybe because you're experiencing social anxiety or an overwhelming difficulty to get out of bed. You might no longer enjoy the things that used to make you happy, or you're having darker, more intrusive thoughts. It's starting to impact your relationships, your work & your physical health.
Men are often taught not to reach out for help. You may have been made to believe that to seek help for yourself was to admit weakness or that it would make you a burden. Maybe you don't know where to start. But you've been thinking about getting professional support for some time now, that's why you are here. You know you need help, maybe because you're experiencing social anxiety or an overwhelming difficulty to get out of bed. You might no longer enjoy the things that used to make you happy, or you're having darker, more intrusive thoughts. It's starting to impact your relationships, your work & your physical health.
(02) 5135 1111 View (02) 5135 1111
Photo of Jager Corvus, Counsellor, AASW
Jager Corvus
Counsellor, AASW
Online Only
I’m a queer non-binary trans person, a fully certified Somatic Experiencing Practitioner with SE International and a master's qualified social worker. I have 20+ years' experience providing casework and advocacy within Community Services (Disability, HIV/AIDS, Youth, AOD, Prison Abolition & LGBTIQA+). I'm also a counsellor in a community health organisation supporting LGBTIQA+ communities. I have a deep interest in complex relational & social, collective trauma and use a somatic approach that includes an awareness of the physiological & emotional impacts of oppressive systems on marginalised people.
I’m a queer non-binary trans person, a fully certified Somatic Experiencing Practitioner with SE International and a master's qualified social worker. I have 20+ years' experience providing casework and advocacy within Community Services (Disability, HIV/AIDS, Youth, AOD, Prison Abolition & LGBTIQA+). I'm also a counsellor in a community health organisation supporting LGBTIQA+ communities. I have a deep interest in complex relational & social, collective trauma and use a somatic approach that includes an awareness of the physiological & emotional impacts of oppressive systems on marginalised people.
(03) 8338 1772 View (03) 8338 1772
Photo of Denis Leo McCarthy, Psychologist, PsyBA General
Denis Leo McCarthy
Psychologist, PsyBA General
Serves Area
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
(08) 6219 3849 View (08) 6219 3849
Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.