Adults Counselling in Canberra, ACT
I have over 10 years of counselling experience supporting individuals and couples of different ages and backgrounds including adults, victims of crime and young people.
Hello, I work with clients who are navigating trauma, abuse, PTSD, relationship issues, sexual assault, stress and anxiety, depression, chronic illness, injury, grief and loss, workplace issues and life changes. I’m particularly passionate about providing holistic supports. I honour the uniqueness of every person’s own story. I have a warm, gentle and authentic approach. Everyone deserves to feel heard and understood. Nurturing self compassion is often helpful. Clients I work with often highly value empathy, choice, compassion, empowerment - and feeling safe in the counselling space to work together collaboratively.
I have over 10 years of counselling experience supporting individuals and couples of different ages and backgrounds including adults, victims of crime and young people.
Hello, I work with clients who are navigating trauma, abuse, PTSD, relationship issues, sexual assault, stress and anxiety, depression, chronic illness, injury, grief and loss, workplace issues and life changes. I’m particularly passionate about providing holistic supports. I honour the uniqueness of every person’s own story. I have a warm, gentle and authentic approach. Everyone deserves to feel heard and understood. Nurturing self compassion is often helpful. Clients I work with often highly value empathy, choice, compassion, empowerment - and feeling safe in the counselling space to work together collaboratively.
I'm Tasha Moon, a Registered Psychologist, Educational and Developmental Psychology Registrar and Board Approved Supervisor who specialises in providing comprehensive, warm and compassionate Autism and ADHD assessments for adults.
Although I provide assessments that are requested by medical specialists such as Psychiatrists and Paediatricians, clients can self refer and do not need a referral from their GP. My assessments focus on gathering information that may not be collected by doctors, meaning that you can gain a deeper self understanding, not just a diagnosis.
I'm Tasha Moon, a Registered Psychologist, Educational and Developmental Psychology Registrar and Board Approved Supervisor who specialises in providing comprehensive, warm and compassionate Autism and ADHD assessments for adults.
Although I provide assessments that are requested by medical specialists such as Psychiatrists and Paediatricians, clients can self refer and do not need a referral from their GP. My assessments focus on gathering information that may not be collected by doctors, meaning that you can gain a deeper self understanding, not just a diagnosis.
I work with individuals of all ages, from adolescents to older adults.
Welcome to Oak Counselling! As a qualified counsellor and ADHD coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
I work with individuals of all ages, from adolescents to older adults.
Welcome to Oak Counselling! As a qualified counsellor and ADHD coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
Natasha has over 15 years experience in the Workers compensation space and Natasha has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression.
Natasha provides evidence-based interventions which draw upon principles of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution Focused therapy. Using a client-centred approach, Natasha will help guide you on your journey to becoming your own therapist.
Natasha has over 15 years experience in the Workers compensation space and Natasha has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression.
Natasha provides evidence-based interventions which draw upon principles of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution Focused therapy. Using a client-centred approach, Natasha will help guide you on your journey to becoming your own therapist.
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life.
I appreciate that searching for a new therapist and building on that momentum of some glimmers and hope for change can feel daunting. I support and respect your courage and vulnerability for reaching out and endeavour to make the process worth it.
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life.
I appreciate that searching for a new therapist and building on that momentum of some glimmers and hope for change can feel daunting. I support and respect your courage and vulnerability for reaching out and endeavour to make the process worth it.
My ideal clients are adults navigating grief, trauma, emotional challenges, and significant life changes who value a collaborative approach to healing.
As an Accredited Mental Health Social Worker, I employ evidence-based techniques including Cognitive Behavioral Therapy (CBT), Solutions Focused Therapy, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I provide a compassionate space to process emotions and develop practical strategies.
My ideal clients are adults navigating grief, trauma, emotional challenges, and significant life changes who value a collaborative approach to healing.
As an Accredited Mental Health Social Worker, I employ evidence-based techniques including Cognitive Behavioral Therapy (CBT), Solutions Focused Therapy, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I provide a compassionate space to process emotions and develop practical strategies.
With 15+ years of experience, I support children, adolescents, adults, couples, and families facing trauma, anxiety, and life transitions.
As the founder of Hawkesbury River Psychology, I offer online and nature-based therapy on the Hawkesbury River. My approach integrates mindfulness, art therapy, and creative expression. I also run anxiety management, suicide prevention for young people, and men’s support groups—held on a boat or in the bush—to foster connection and healing.
With 15+ years of experience, I support children, adolescents, adults, couples, and families facing trauma, anxiety, and life transitions.
As the founder of Hawkesbury River Psychology, I offer online and nature-based therapy on the Hawkesbury River. My approach integrates mindfulness, art therapy, and creative expression. I also run anxiety management, suicide prevention for young people, and men’s support groups—held on a boat or in the bush—to foster connection and healing.
I have over 14 years of experience helping adults, teens and families in crisis.
I am a clinical psychologist based in Sydney who works with individuals who appear high-functioning on the outside but carry anxiety, trauma, or deep emotional fatigue. My clients are often insightful and sensitive, seeking clarity, healing, and a more authentic way of living. They come to therapy not just to manage symptoms, but to understand themselves more deeply, break long-standing patterns, and feel seen in a safe and compassionate space. I support them with a thoughtful, integrative approach that honours both science and the human story.
I have over 14 years of experience helping adults, teens and families in crisis.
I am a clinical psychologist based in Sydney who works with individuals who appear high-functioning on the outside but carry anxiety, trauma, or deep emotional fatigue. My clients are often insightful and sensitive, seeking clarity, healing, and a more authentic way of living. They come to therapy not just to manage symptoms, but to understand themselves more deeply, break long-standing patterns, and feel seen in a safe and compassionate space. I support them with a thoughtful, integrative approach that honours both science and the human story.
I have over 20 years of experience supporting adults, couples, and migrant women through life transitions and emotional challenges.
My client may feel overwhelmed by life transitions—like migration, motherhood without support, trauma, or relationship challenges. Many are migrant women or parents navigating identity shifts and cultural expectations. I offer a warm, non-judgmental space to heal, grow, and reconnect using CBT, ACT, SFT, and trauma-informed care—tailored to their needs.
I have over 20 years of experience supporting adults, couples, and migrant women through life transitions and emotional challenges.
My client may feel overwhelmed by life transitions—like migration, motherhood without support, trauma, or relationship challenges. Many are migrant women or parents navigating identity shifts and cultural expectations. I offer a warm, non-judgmental space to heal, grow, and reconnect using CBT, ACT, SFT, and trauma-informed care—tailored to their needs.
Ame is a Registered Psychologist who works with adults and teenagers in therapy, in addition to working with children, teenagers and adults for assessments.
Amelaine (Ame) is currently accepting new clients for therapy and psychological assessments, with location options being in-person Canberra City or telehealth Australia-wide. Please visit website, call or email for more information: www.goodhealthpsychology.com.au
Ame is a Registered Psychologist who works with adults and teenagers in therapy, in addition to working with children, teenagers and adults for assessments.
Amelaine (Ame) is currently accepting new clients for therapy and psychological assessments, with location options being in-person Canberra City or telehealth Australia-wide. Please visit website, call or email for more information: www.goodhealthpsychology.com.au
I have worked across the lifespan with children, families and adults in public and private mental health settings.
I have worked with children, adults and families. I work from a variety of therapeutic backgrounds and like to cater therapy to the particular individual and their goals. I incorporate aspects of CBT, ERP, DBT, Schema Therapy, Mindfulness and Positive Psychology into my treatment.
I have worked across the lifespan with children, families and adults in public and private mental health settings.
I have worked with children, adults and families. I work from a variety of therapeutic backgrounds and like to cater therapy to the particular individual and their goals. I incorporate aspects of CBT, ERP, DBT, Schema Therapy, Mindfulness and Positive Psychology into my treatment.
I have been a registered psychologist in Australia since 2016, working individually with young adults and adults.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
I have been a registered psychologist in Australia since 2016, working individually with young adults and adults.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
I am an integrative arts psychotherapist, companioning adults from diverse backgrounds and life stages, in coming home to themselves for healing, growth, self-development and change.
In our work we trust that the unconscious plays a vital role in how we move through life. We seek to strengthen our relationship with the unconscious, enhancing self-awareness. I will meet you with open mind and an open heart, and our work together will inspire empowerment and self-knowledge to foster inner strength for lasting change.
I am an integrative arts psychotherapist, companioning adults from diverse backgrounds and life stages, in coming home to themselves for healing, growth, self-development and change.
In our work we trust that the unconscious plays a vital role in how we move through life. We seek to strengthen our relationship with the unconscious, enhancing self-awareness. I will meet you with open mind and an open heart, and our work together will inspire empowerment and self-knowledge to foster inner strength for lasting change.
I am honored to help adults overcome experiences of trauma and cultural oppression.
As a relational trauma therapist, my work integrates attachment-oriented, culturally responsive, trauma therapy. I utilize DEEP (Dynamic Enriched Experiential Psychotherapy), Somatic Experiencing, and Sex Therapy to work with individuals and couples to disentangle themselves from prior relational wounds and cultivate the life they wish to lead.
I am honored to help adults overcome experiences of trauma and cultural oppression.
As a relational trauma therapist, my work integrates attachment-oriented, culturally responsive, trauma therapy. I utilize DEEP (Dynamic Enriched Experiential Psychotherapy), Somatic Experiencing, and Sex Therapy to work with individuals and couples to disentangle themselves from prior relational wounds and cultivate the life they wish to lead.
Elissa has over 17 years experience working with children, young people, adults and families, both within Australia and overseas, particularly in regards to those who have experienced complex trauma.
Elissa operates from a holistic, strengths-based perspective, with her psychotherapeutic approach incorporating knowledge from various human development theories and therapeutic interventions, with a particular interest and passion for Eye Movement Desensitisation and Reprocessing (EMDR). Services are offered online.
Elissa has over 17 years experience working with children, young people, adults and families, both within Australia and overseas, particularly in regards to those who have experienced complex trauma.
Elissa operates from a holistic, strengths-based perspective, with her psychotherapeutic approach incorporating knowledge from various human development theories and therapeutic interventions, with a particular interest and passion for Eye Movement Desensitisation and Reprocessing (EMDR). Services are offered online.
I have over 15 years of experience helping adults with mental health concerns.
Hey there, I'm Valentina, the face and heart behind Soul Soothing Psychology!
I work with clients who are ready for meaningful change—those who recognise that their life experiences have shaped every part of their being and are seeking a more connected, wholehearted life.
I love working with people who are curious about their inner world, ready to release what no longer serves them, and longing to reconnect with the parts of themselves that feel hidden or fragmented. Together, we gently piece back the whole—mind, body and soul—moving greater joy, presence, and authentic connection with self and others.
I have over 15 years of experience helping adults with mental health concerns.
Hey there, I'm Valentina, the face and heart behind Soul Soothing Psychology!
I work with clients who are ready for meaningful change—those who recognise that their life experiences have shaped every part of their being and are seeking a more connected, wholehearted life.
I love working with people who are curious about their inner world, ready to release what no longer serves them, and longing to reconnect with the parts of themselves that feel hidden or fragmented. Together, we gently piece back the whole—mind, body and soul—moving greater joy, presence, and authentic connection with self and others.
I work with adolescents and adults to help them resolve difficulties or problematic patterns they are struggling with.
In my experience, if an issue is simple, people resolve it themselves. I see people when this has not happened. I specialise in psychotherapy to help with a broad range of emotional/mental health issues. Therapy usually involves meeting once or twice per week for at least 6-12 months with the aim of providing support and long-term change.
I work with adolescents and adults to help them resolve difficulties or problematic patterns they are struggling with.
In my experience, if an issue is simple, people resolve it themselves. I see people when this has not happened. I specialise in psychotherapy to help with a broad range of emotional/mental health issues. Therapy usually involves meeting once or twice per week for at least 6-12 months with the aim of providing support and long-term change.
I specialize in providing support for individuals, children and adults, couples and families.
My expertise lies in aiding trauma recovery. I offer a safe and supportive environment for individuals, children, adults, couples, and families dealing with various mental health concerns. Eye Movement Desensitization and Reprocessing Therapy is designed to alleviate the distress associated with traumatic memories.
I specialize in providing support for individuals, children and adults, couples and families.
My expertise lies in aiding trauma recovery. I offer a safe and supportive environment for individuals, children, adults, couples, and families dealing with various mental health concerns. Eye Movement Desensitization and Reprocessing Therapy is designed to alleviate the distress associated with traumatic memories.
Telehealth services are available to adults who may be experiencing a range of psychological difficulties.
Currently accepting new clients. Elke is offering telehealth psychological services (via videoconferencing and telephone). With more than 20 years of experience, she has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. Elke has an accepting and non-judgemental manner. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space. Her practices are trauma focused and Elke is an LGBTIQA+ affirming practitioner.
Telehealth services are available to adults who may be experiencing a range of psychological difficulties.
Currently accepting new clients. Elke is offering telehealth psychological services (via videoconferencing and telephone). With more than 20 years of experience, she has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. Elke has an accepting and non-judgemental manner. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space. Her practices are trauma focused and Elke is an LGBTIQA+ affirming practitioner.
I support adults, teens, and families navigating anxiety, trauma, mood shifts, and relationship stress.
Feeling overwhelmed, stuck, or disconnected? You're not alone—and you don’t have to navigate it alone.
I help people work through anxiety, stress, trauma, dissociation, and relationship struggles by creating a safe, collaborative space where your inner world can be understood, not judged. My clients often say they feel truly seen and supported, sometimes for the first time in their lives.
I use a compassionate and evidence-based approach, from Internal Family Systems (IFS), Metacognitive Therapy (MCT), ACT, Ericksonian Hypnosis, and somatic techniques. These methods help us go deeper than surface-level coping,
I support adults, teens, and families navigating anxiety, trauma, mood shifts, and relationship stress.
Feeling overwhelmed, stuck, or disconnected? You're not alone—and you don’t have to navigate it alone.
I help people work through anxiety, stress, trauma, dissociation, and relationship struggles by creating a safe, collaborative space where your inner world can be understood, not judged. My clients often say they feel truly seen and supported, sometimes for the first time in their lives.
I use a compassionate and evidence-based approach, from Internal Family Systems (IFS), Metacognitive Therapy (MCT), ACT, Ericksonian Hypnosis, and somatic techniques. These methods help us go deeper than surface-level coping,