ADHD Counselling in Canberra, ACT
I provide specialised counselling support to people with diverse experiences, including neurodivergence, gender, race, sexuality, disability, and fatness. My work centres anti-oppressive practices and values. I prioritise lived experience values and draw on my own journey and the journeys of others in my work.
I provide specialised counselling support to people with diverse experiences, including neurodivergence, gender, race, sexuality, disability, and fatness. My work centres anti-oppressive practices and values. I prioritise lived experience values and draw on my own journey and the journeys of others in my work.
My name is Johan Torsteinsrud, and my private practice is called Human Puzzles. I am a Sydney-based professional counsellor with over six years of experience in helping people from all walks of life find their way through life’s many challenges. My counselling sessions are mainly conducted online, either via Zoom or over the phone. This provides a convenient and safe way for people to access support without the added stress of travelling to an office. I strive to create a safe space for all genders, races, cultures, bodies, sexual orientations, family constellations, and relationships.
My name is Johan Torsteinsrud, and my private practice is called Human Puzzles. I am a Sydney-based professional counsellor with over six years of experience in helping people from all walks of life find their way through life’s many challenges. My counselling sessions are mainly conducted online, either via Zoom or over the phone. This provides a convenient and safe way for people to access support without the added stress of travelling to an office. I strive to create a safe space for all genders, races, cultures, bodies, sexual orientations, family constellations, and relationships.
Are you feeling stuck, alone or overwhelmed ? I am a personable experienced counsellor who has journied with many clients. I can offer you a safe space where you dictate the pace and depth of each session.
Are you feeling stuck, alone or overwhelmed ? I am a personable experienced counsellor who has journied with many clients. I can offer you a safe space where you dictate the pace and depth of each session.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
I’m Penny, an endorsed mental health occupational therapist based in Perth. I take a warm, collaborative approach to therapy, helping you identify your values and supporting you to live in alignment with them.
Using evidence-based therapies like Compassion-Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness, Acceptance and Commitment Therapy (ACT), and sensory modulation, I tailor each session to meet your unique needs.
I’m Penny, an endorsed mental health occupational therapist based in Perth. I take a warm, collaborative approach to therapy, helping you identify your values and supporting you to live in alignment with them.
Using evidence-based therapies like Compassion-Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness, Acceptance and Commitment Therapy (ACT), and sensory modulation, I tailor each session to meet your unique needs.
People often feel confused, unsure or overwhelmed. Anxiety, distress, emotional pain and sadness can impede one's ability to engage fully in life. I will work with you to explore your own strengths, and build your resilience and coping skills. Together we will explore your challenges, and find ways to move forward. Safety, warmth and respect for individual differences are key to my approach. With a foundation of trauma informed practice, I use strengths based, person centred counselling, deep listening, art therapy, goal setting and mindfulness meditation. I have counselled people from all walks of life, on all life's challenges.
People often feel confused, unsure or overwhelmed. Anxiety, distress, emotional pain and sadness can impede one's ability to engage fully in life. I will work with you to explore your own strengths, and build your resilience and coping skills. Together we will explore your challenges, and find ways to move forward. Safety, warmth and respect for individual differences are key to my approach. With a foundation of trauma informed practice, I use strengths based, person centred counselling, deep listening, art therapy, goal setting and mindfulness meditation. I have counselled people from all walks of life, on all life's challenges.
I am a registered psychologist working via telehealth. I currently work both in private practice and for a NDIS provider. I was formerly a primary school teacher and worked as a psychologist in school settings, both in Sydney and in rural NSW. I have an extensive understanding of child and adolescent development and a passion for working with all ages. I have particular experience with trauma and anxiety and have been trained in trauma focused CBT.
I am a registered psychologist working via telehealth. I currently work both in private practice and for a NDIS provider. I was formerly a primary school teacher and worked as a psychologist in school settings, both in Sydney and in rural NSW. I have an extensive understanding of child and adolescent development and a passion for working with all ages. I have particular experience with trauma and anxiety and have been trained in trauma focused CBT.
I am passionate about guiding my clients to make sense of their inner world beyond the painful thoughts, emotions, sensations and memories that come with a range of conditions and life events. I have a deep commitment to providing a safe therapeutic space of unconditional acceptance and compassion where my clients can experience meaningful growth and healing for long term change.
I am passionate about guiding my clients to make sense of their inner world beyond the painful thoughts, emotions, sensations and memories that come with a range of conditions and life events. I have a deep commitment to providing a safe therapeutic space of unconditional acceptance and compassion where my clients can experience meaningful growth and healing for long term change.
Hey, I'm Ess + I'm so stoked you're here. I offer a therapeutic space for rich self-exploration.
Individual therapy - deepen self-understanding, heal old patterns, access your inner resources, and enhance your sense of self.
Relationship counselling for couples, friends or family - strengthen your connection and learn how to collaborate in satisfying ways.
Peer support for queer folks - grow through shared experiences and mutual understanding.
Trauma hurts the way we connect with ourself and others, consciously connecting with ourself and others heals trauma.
Hey, I'm Ess + I'm so stoked you're here. I offer a therapeutic space for rich self-exploration.
Individual therapy - deepen self-understanding, heal old patterns, access your inner resources, and enhance your sense of self.
Relationship counselling for couples, friends or family - strengthen your connection and learn how to collaborate in satisfying ways.
Peer support for queer folks - grow through shared experiences and mutual understanding.
Trauma hurts the way we connect with ourself and others, consciously connecting with ourself and others heals trauma.
Hi, I'm Curtis, the Director at Venture Psychology Co. I am available to see clients above the age of 18y/o who are struggling with performance pressures, adjustment, and interpersonal difficulties, particularly in the context of mens mental health. In saying that, I am accepting of clients from all walks of life, and have experience working across the lifespan. Visit my website if you'd like to learn more: www.venturepsychologyco.com.au
Hi, I'm Curtis, the Director at Venture Psychology Co. I am available to see clients above the age of 18y/o who are struggling with performance pressures, adjustment, and interpersonal difficulties, particularly in the context of mens mental health. In saying that, I am accepting of clients from all walks of life, and have experience working across the lifespan. Visit my website if you'd like to learn more: www.venturepsychologyco.com.au
I can help you navigate wellbeing, self advocacy, self esteem and to access your own expertise to work out how you can thrive in all areas of your life and work. Understand your own needs, how to lean into your strengths, deal with and avoid burnout and move into thriving. I bring my lived experience as a late-diagnosed neurodivergent person to my practice. I am passionate about working with neurodivergent women and members of the LGBTQIA+ community.
I can help you navigate wellbeing, self advocacy, self esteem and to access your own expertise to work out how you can thrive in all areas of your life and work. Understand your own needs, how to lean into your strengths, deal with and avoid burnout and move into thriving. I bring my lived experience as a late-diagnosed neurodivergent person to my practice. I am passionate about working with neurodivergent women and members of the LGBTQIA+ community.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Struggling in your intimate relationship(s)? Whether you're navigating ethical non-monogamy, open relationships, polyamory, or kink dynamics, you're not alone - and you don’t have to figure it out by yourself. I’m a queer, pansexual, polyamorous counsellor (she/her) living an ENM lifestyle, and I bring both lived and professional experience to this work.
I offer a safe, affirming space where your unique needs, values, and relationship structures are deeply respected. My approach is warm, non-judgemental, and empowering - I’m here to help you show up fully as yourself while building the kind of connections that feel right for you.
Struggling in your intimate relationship(s)? Whether you're navigating ethical non-monogamy, open relationships, polyamory, or kink dynamics, you're not alone - and you don’t have to figure it out by yourself. I’m a queer, pansexual, polyamorous counsellor (she/her) living an ENM lifestyle, and I bring both lived and professional experience to this work.
I offer a safe, affirming space where your unique needs, values, and relationship structures are deeply respected. My approach is warm, non-judgemental, and empowering - I’m here to help you show up fully as yourself while building the kind of connections that feel right for you.
Are you someone who feels overwhelmed more often than productive? Do you constantly go from inspirational-world-changing-momentum to collapse-on-the-bathroom-floor-moment, with little peace in between? For people who are walking with anxiety, sadness and loneliness. If you're ready to stop the chaos, find connection and get in rhythm with your self, your dreams and your best life, I can help you.
Are you someone who feels overwhelmed more often than productive? Do you constantly go from inspirational-world-changing-momentum to collapse-on-the-bathroom-floor-moment, with little peace in between? For people who are walking with anxiety, sadness and loneliness. If you're ready to stop the chaos, find connection and get in rhythm with your self, your dreams and your best life, I can help you.
If you were my client, I would work with you with the attitude that you are the expert in YOU. I would work to help you to unlock the answers that you need. My job is to help you to understand the patterns of behaviours that are tripping you up in life. I come from a non judgmental position, showing empathy and warmth, enabling you to hear your own voice. Often trauma, or things that have been ones a survival reaction become a stumbling block, our own inner critical voice can keep us from trusting ourselves. My intention is to help you capture your needs and like a caterpillar learn how to fly like a butterfly.
If you were my client, I would work with you with the attitude that you are the expert in YOU. I would work to help you to unlock the answers that you need. My job is to help you to understand the patterns of behaviours that are tripping you up in life. I come from a non judgmental position, showing empathy and warmth, enabling you to hear your own voice. Often trauma, or things that have been ones a survival reaction become a stumbling block, our own inner critical voice can keep us from trusting ourselves. My intention is to help you capture your needs and like a caterpillar learn how to fly like a butterfly.
Dee Thompson is a Clinical Psychologist with a strong interest in supporting women's health and mental health in an integrative and holistic framework. Dee is available for individual therapy for women seeking support with issues related to:
- Adjustment difficulties (e.g., change in/loss of job, new health diagnoses, stage-of-life transitions, relationship breakdown, retirement)
- Anxiety, panic or stress
- Support in adjusting to later-in-life identification of neurodivergence (Autistics, ADHDers or AuDHDers)
- Trauma
- Chronic pain management
- Recovering from domestic violence
- Insomnia
Dee Thompson is a Clinical Psychologist with a strong interest in supporting women's health and mental health in an integrative and holistic framework. Dee is available for individual therapy for women seeking support with issues related to:
- Adjustment difficulties (e.g., change in/loss of job, new health diagnoses, stage-of-life transitions, relationship breakdown, retirement)
- Anxiety, panic or stress
- Support in adjusting to later-in-life identification of neurodivergence (Autistics, ADHDers or AuDHDers)
- Trauma
- Chronic pain management
- Recovering from domestic violence
- Insomnia
Hi there I'm Sel, I'm your friendly neighbourhood sex and relationship therapist. My specialties include: relationship therapy, relationship/sexual anxiety, desire discrepancy, porn use, non-monogamy, sexual function and neurodivergence. With qualifications in psychology, sociology, relationship counselling, and psychosexual therapy, I provide the intersection of current research, clinical expertise and life experience.
I work with folks from many different walks of life, yet all who feel stuck in their relationship, their bodies or sex lives wondering "how did I get here?" or "is it even possible to work through this?".
Hi there I'm Sel, I'm your friendly neighbourhood sex and relationship therapist. My specialties include: relationship therapy, relationship/sexual anxiety, desire discrepancy, porn use, non-monogamy, sexual function and neurodivergence. With qualifications in psychology, sociology, relationship counselling, and psychosexual therapy, I provide the intersection of current research, clinical expertise and life experience.
I work with folks from many different walks of life, yet all who feel stuck in their relationship, their bodies or sex lives wondering "how did I get here?" or "is it even possible to work through this?".
I am a genuine, warm, and collaborative clinician, experienced working with clients of all ages. I appreciate and acknowledge the courage it takes for an individual to seek assistance, so I endeavour to support and empower clients to navigate and grow through their adversity and change.
Please contact me for session times I look forward to hearing from you.
I am a genuine, warm, and collaborative clinician, experienced working with clients of all ages. I appreciate and acknowledge the courage it takes for an individual to seek assistance, so I endeavour to support and empower clients to navigate and grow through their adversity and change.
Please contact me for session times I look forward to hearing from you.
I am an experienced, registered Counsellor and Psychotherapist working with youth, adolescents, adults, and couples. Drawing from a range of modalities I can work with you on a range of mental health issues including trauma work, grief, depression, and anxiety. I also work with people sorting through life's storms as couples or individuals, dealing with relationship issues, interpersonal communication, recovering from bullying or trauma, or coping with major life changes.
I am an experienced, registered Counsellor and Psychotherapist working with youth, adolescents, adults, and couples. Drawing from a range of modalities I can work with you on a range of mental health issues including trauma work, grief, depression, and anxiety. I also work with people sorting through life's storms as couples or individuals, dealing with relationship issues, interpersonal communication, recovering from bullying or trauma, or coping with major life changes.
Although there are many paths we can wander down in our own minds we can often feel pulled on to negative unhelpful paths with out much say. I provide tele-health sessions to help anyone who is struggling, to find their own path to improving their quality of life. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, addiction, grief, or general undefined discontent, I aim to collaborate with you to create a safe and warm space in which our working relationship provides the support that you need to explore all the unhelpful corners of your mind, and help you find and strengthen helpful paths.
Although there are many paths we can wander down in our own minds we can often feel pulled on to negative unhelpful paths with out much say. I provide tele-health sessions to help anyone who is struggling, to find their own path to improving their quality of life. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, addiction, grief, or general undefined discontent, I aim to collaborate with you to create a safe and warm space in which our working relationship provides the support that you need to explore all the unhelpful corners of your mind, and help you find and strengthen helpful paths.