Counselling in Barton, ACT

Photo of Nisha Mohan, Counsellor, MSc, ACA-L2
Nisha Mohan
Counsellor, MSc, ACA-L2
Verified Verified
Online Only
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
(02) 5121 7423 View (02) 5121 7423
Photo of David Kaye - The PTSD Clinic, Psychotherapist, PhD
The PTSD Clinic
Psychotherapist, PhD
Verified Verified
Barton, ACT 2600
The PTSD Clinic is a private specialist clinic operating in ACT, Victoria, NSW, QLD, NT & WA with experienced Psychologists and Consultants who are skilled in treating the broad spectrum of psychological disorders including trauma resulting from car and work accidents ie, PTSD, Relationship and Family issues, NPD, Depression, Anxiety etc. A GP referral is required for Medicare rebates. We also conduct Expert Reports in Family Law, Criminal Law, Personal Injury and other Medico-legal proceedings,
The PTSD Clinic is a private specialist clinic operating in ACT, Victoria, NSW, QLD, NT & WA with experienced Psychologists and Consultants who are skilled in treating the broad spectrum of psychological disorders including trauma resulting from car and work accidents ie, PTSD, Relationship and Family issues, NPD, Depression, Anxiety etc. A GP referral is required for Medicare rebates. We also conduct Expert Reports in Family Law, Criminal Law, Personal Injury and other Medico-legal proceedings,
(02) 8063 8435 View (02) 8063 8435
Photo of darleen Barton - DIPAC Counselling, Therapy, Mediation & Coaching , Counsellor, ACA-L2
DIPAC Counselling, Therapy, Mediation & Coaching
Counsellor, ACA-L2
Verified Verified
Barton, ACT 2600
Types of counselling Darleen specialises in the following types of counselling: Relationship Counselling, Individual Counselling, Sex Therapy Desire & Intimacy Counselling Trauma, Counselling Porn Addiction, Online Counselling, , Counselling Narcissism Counselling, Pre-Marriage Program, Anger Management, LGBTQ+ Anxiety Counselling, Grief Counselling. Specialised training Darleen’s specialist training includes: Advanced Dip Psychology / Counselling Advance Dip Legal Mediation (preventative Law) C B T Practitioner Dip Personal / Professional / Coaching Family Coaching Recovery Coaching
Types of counselling Darleen specialises in the following types of counselling: Relationship Counselling, Individual Counselling, Sex Therapy Desire & Intimacy Counselling Trauma, Counselling Porn Addiction, Online Counselling, , Counselling Narcissism Counselling, Pre-Marriage Program, Anger Management, LGBTQ+ Anxiety Counselling, Grief Counselling. Specialised training Darleen’s specialist training includes: Advanced Dip Psychology / Counselling Advance Dip Legal Mediation (preventative Law) C B T Practitioner Dip Personal / Professional / Coaching Family Coaching Recovery Coaching
(02) 5118 9826 View (02) 5118 9826
Photo of Leanne Stynes - National Trauma Clinics, Psychologist, PsyBA General
National Trauma Clinics
Psychologist, PsyBA General
Verified Verified
Barton, ACT 2600
National Trauma Clinic Psychologists and Consultants have extensive experience working with individuals, couples and families suffering from the broad range of psychological issues including relationship issues, family issues, workplace issues and symptomatic problems with PTSD, depression, anxiety and the like.
National Trauma Clinic Psychologists and Consultants have extensive experience working with individuals, couples and families suffering from the broad range of psychological issues including relationship issues, family issues, workplace issues and symptomatic problems with PTSD, depression, anxiety and the like.
(02) 9100 0118 View (02) 9100 0118
Photo of Michael Vincent Andrews - Central Counselling Services, Counsellor
Central Counselling Services
Counsellor
Verified Verified
Serves Area
Hi, I'm Mick, a Registered Counsellor. More specifically, I am someone who sparks change in people's lives. I support people in exploring their personal history and uncovering patterns they may not be aware of so that they can begin to control their emotions and be excited about their dreams, goals, relationships, and future. I have lived experience with Depression, PTSD and Anxiety, and in my experience, you can make significant changes in your life when you decide to. You will be amazed at how capable you are of exploring areas of yourself that you never knew existed, as the counselling process can allow you to heal and grow.
Hi, I'm Mick, a Registered Counsellor. More specifically, I am someone who sparks change in people's lives. I support people in exploring their personal history and uncovering patterns they may not be aware of so that they can begin to control their emotions and be excited about their dreams, goals, relationships, and future. I have lived experience with Depression, PTSD and Anxiety, and in my experience, you can make significant changes in your life when you decide to. You will be amazed at how capable you are of exploring areas of yourself that you never knew existed, as the counselling process can allow you to heal and grow.
(02) 5944 5947 View (02) 5944 5947
Photo of Susi West - Susi West, Counsellor, PACFA
Susi West
Counsellor, PACFA
Verified Verified
1 Endorsed
Serves Area
I work primarily with folks who’re struggling in their relationships. Mostly, I work with romantic partners, but also with mothers & daughters, business partners, friends and individuals. My clients typically have difficulties in communicating effectively with others, especially during conflict when they’re feeling all the feelings. Clients also often approach me because they’ve been betrayed in relationship. Sometimes, there’s been an affair, an experience of sexual assault, or an unexpected separation...
I work primarily with folks who’re struggling in their relationships. Mostly, I work with romantic partners, but also with mothers & daughters, business partners, friends and individuals. My clients typically have difficulties in communicating effectively with others, especially during conflict when they’re feeling all the feelings. Clients also often approach me because they’ve been betrayed in relationship. Sometimes, there’s been an affair, an experience of sexual assault, or an unexpected separation...
(02) 5118 9041 View (02) 5118 9041
Photo of Karen Lisa Freedman - Start Anew Life Coaching, MSc
Start Anew Life Coaching
MSc
Verified Verified
Serves Area
You have typically strived to get the most out of life. You love a challenge and until now felt pretty satisfied with life. Things are starting to look grey. You may be going through a difficult life transition or event such as divorce, grief, retirement, facing redundancy, bullying in the workplace, career change or aging? You have lost the energy and confidence you once had and may even feel depressed and anxious at times. This is effecting your interpersonal and family relationships, health, and effectiveness at work. You feel "stuck".
You have typically strived to get the most out of life. You love a challenge and until now felt pretty satisfied with life. Things are starting to look grey. You may be going through a difficult life transition or event such as divorce, grief, retirement, facing redundancy, bullying in the workplace, career change or aging? You have lost the energy and confidence you once had and may even feel depressed and anxious at times. This is effecting your interpersonal and family relationships, health, and effectiveness at work. You feel "stuck".
(02) 6188 7367 View (02) 6188 7367

More Therapists Nearby

Photo of Gus Norris, Psychologist, PhD, MAPS
Gus Norris
Psychologist, PhD, MAPS
Verified Verified
Online Only
I am a clinical psychologist with extensive experience who specialises in working with people who have mental health difficulties which affect their wellbeing and ability to function as they wish. I assist clients with depression, anxiety, anger, sleep problems, schizophrenia and chronic pain. Over many years of working with clients I have found Cognitive Behavioural to be a very valuable treatment for these conditions.
I am a clinical psychologist with extensive experience who specialises in working with people who have mental health difficulties which affect their wellbeing and ability to function as they wish. I assist clients with depression, anxiety, anger, sleep problems, schizophrenia and chronic pain. Over many years of working with clients I have found Cognitive Behavioural to be a very valuable treatment for these conditions.
(02) 9100 0562 View (02) 9100 0562
Photo of Liberty Hills, Counsellor, MA, ACA-L1
Liberty Hills
Counsellor, MA, ACA-L1
Verified Verified
1 Endorsed
Online Only
Liberty is a dedicated and experienced counsellor committed to providing safe, supportive, and affirming counselling for all individuals seeking support and healing. With five years of experience, they work with people from all walks of life, including LGBTQIA+ individuals, neurodivergent people, youth, those with disabilities, and individuals from diverse cultural backgrounds, including Aboriginal and Torres Strait Islander communities. They have experience supporting individuals facing a wide range of challenges, including anxiety, depression, complex trauma, life transitions, emotional dysregulation, ADHD, and gender identity.
Liberty is a dedicated and experienced counsellor committed to providing safe, supportive, and affirming counselling for all individuals seeking support and healing. With five years of experience, they work with people from all walks of life, including LGBTQIA+ individuals, neurodivergent people, youth, those with disabilities, and individuals from diverse cultural backgrounds, including Aboriginal and Torres Strait Islander communities. They have experience supporting individuals facing a wide range of challenges, including anxiety, depression, complex trauma, life transitions, emotional dysregulation, ADHD, and gender identity.
(08) 6171 2080 View (08) 6171 2080
Photo of Emma Pratt, Psychologist, MA, PsyBA - Clin. Psych
Emma Pratt
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Serves Area
Offering Autism and ADHD Assessments for adults. My life's mission is deeply rooted in supporting adults who suspect they are Autistic and/or ADHD, and who often find themselves hindered by various challenges. I am committed to creating spaces where they feel safe, genuinely supported, and validated across all facets of their lives. My ultimate goal is to guide my clients towards a life that transcends mere survival, empowering them to imagine and start living a truly thriving life. Together, we embark on a journey of exploration, discovery, and growth, navigating the challenges and embracing the opportunities that come our way.
Offering Autism and ADHD Assessments for adults. My life's mission is deeply rooted in supporting adults who suspect they are Autistic and/or ADHD, and who often find themselves hindered by various challenges. I am committed to creating spaces where they feel safe, genuinely supported, and validated across all facets of their lives. My ultimate goal is to guide my clients towards a life that transcends mere survival, empowering them to imagine and start living a truly thriving life. Together, we embark on a journey of exploration, discovery, and growth, navigating the challenges and embracing the opportunities that come our way.
0448 506 575 View 0448 506 575
Photo of Krysia Kostrz, Psychologist, MPsych, PsyBA General
Krysia Kostrz
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Hello! I'm a neurodiversity-affirming psychologist, I'm neurodivergent and love working with people who seek to discover more about themselves. I'm lucky to be part client's moments of realisation, of clarity and understanding - when everything finally makes sense! I provide ADHD and Autism assessments for Adults, and I also provide Therapy support for Children, Adolescents and Adults experiencing Anxiety, Depression, Stress, ADHD support and sensory and learning differences. I'm trauma-informed and provide EMDR Therapy. I have appointments available in the next 1-2 weeks and my work is personal, relational and collaborative.
Hello! I'm a neurodiversity-affirming psychologist, I'm neurodivergent and love working with people who seek to discover more about themselves. I'm lucky to be part client's moments of realisation, of clarity and understanding - when everything finally makes sense! I provide ADHD and Autism assessments for Adults, and I also provide Therapy support for Children, Adolescents and Adults experiencing Anxiety, Depression, Stress, ADHD support and sensory and learning differences. I'm trauma-informed and provide EMDR Therapy. I have appointments available in the next 1-2 weeks and my work is personal, relational and collaborative.
(03) 4245 1035 View (03) 4245 1035
Photo of Dr Claudine Martijn - Dr Claudine Martijn - People Psychology, Psychologist, PsyBA - Clin. Psych
Dr Claudine Martijn - People Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Serves Area
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
(03) 7003 2516 View (03) 7003 2516
Photo of Jessica Jepson - Women's counselling / Relationship counselling, Counsellor, ACA-L2
Women's counselling / Relationship counselling
Counsellor, ACA-L2
Verified Verified
4 Endorsed
Online Only
If you are experiencing relationship anxiety or challenges in forming secure connections with others, I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies to improve your communication in relationships and enhance your self-worth. I will help you understand your attachments and build healthy boundaries. Enabling you to regulate your emotions and build deeper connections. My primary aim is to provide you with the necessary support, tools, and resources to heal, improve your self-worth, feel confident and connect with others so that you can thrive.
If you are experiencing relationship anxiety or challenges in forming secure connections with others, I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies to improve your communication in relationships and enhance your self-worth. I will help you understand your attachments and build healthy boundaries. Enabling you to regulate your emotions and build deeper connections. My primary aim is to provide you with the necessary support, tools, and resources to heal, improve your self-worth, feel confident and connect with others so that you can thrive.
(03) 8338 1069 View (03) 8338 1069
Photo of Dr Astrid Staley - Online Trauma Brainspotting Counsellor, Counsellor, ACA-L4
Online Trauma Brainspotting Counsellor
Counsellor, ACA-L4
Verified Verified
Online Only
Dr Astrid Staley has 15+ years of experience using talk therapies, Neuropsychotherapy & Brainspotting, a cutting-edge therapy to move people toward optimal functioning. Her experience extends to Christian & non-Christian contexts. Choose a preferred style to support a holistic approach to wellbeing in body, mind, spirit. Counselling/Coaching/ Supervision packages. Specialised ages 16+ ADHD Coaching/ Counselling support & Eating Disorder Recovery Coaching/Counselling support. Neuro Change Personal Development Coaching/Counselling package. Supporting clients 16+ years.
Dr Astrid Staley has 15+ years of experience using talk therapies, Neuropsychotherapy & Brainspotting, a cutting-edge therapy to move people toward optimal functioning. Her experience extends to Christian & non-Christian contexts. Choose a preferred style to support a holistic approach to wellbeing in body, mind, spirit. Counselling/Coaching/ Supervision packages. Specialised ages 16+ ADHD Coaching/ Counselling support & Eating Disorder Recovery Coaching/Counselling support. Neuro Change Personal Development Coaching/Counselling package. Supporting clients 16+ years.
(03) 5615 6373 View (03) 5615 6373
Photo of Sabine Wardle - Embrace Care Solutions, Clinical Social Work/Therapist, PhD, AASW
Embrace Care Solutions
Clinical Social Work/Therapist, PhD, AASW
Verified Verified
Serves Area
Sabine is a qualified and registered social worker and therapist passionate about helping individuals navigate life's challenges and achieve their fullest potential. In 2020, she completed her PhD in Social Work, which deepened her understanding of human behaviour, mental health, and the complex systems that impact our well-being. Throughout her career, she has worked with people from diverse cultural and linguistic backgrounds. She follows evidence-based practice tailored to your circumstances to help you build resilience, develop coping strategies, and foster personal growth.
Sabine is a qualified and registered social worker and therapist passionate about helping individuals navigate life's challenges and achieve their fullest potential. In 2020, she completed her PhD in Social Work, which deepened her understanding of human behaviour, mental health, and the complex systems that impact our well-being. Throughout her career, she has worked with people from diverse cultural and linguistic backgrounds. She follows evidence-based practice tailored to your circumstances to help you build resilience, develop coping strategies, and foster personal growth.
(02) 5838 5638 View (02) 5838 5638
Photo of Nicolle Griffin, Psychologist, PsyBA General
Nicolle Griffin
Psychologist, PsyBA General
Verified Verified
Online Only
Very Helpful Chats offers ADHD & Autism assessments, mental health treatment, counselling, occupational therapy, ADHD coaching, and social-therapeutic groups to the neurodivergent community. We are an online telehealth-only service. Our team is made up of neurodivergent, neuro-affirming, gender diverse, and queer/LGBTIQA+ health professionals.
Very Helpful Chats offers ADHD & Autism assessments, mental health treatment, counselling, occupational therapy, ADHD coaching, and social-therapeutic groups to the neurodivergent community. We are an online telehealth-only service. Our team is made up of neurodivergent, neuro-affirming, gender diverse, and queer/LGBTIQA+ health professionals.
(02) 9100 0205 View (02) 9100 0205
Photo of Jake Douglas, Psychologist, MPsych, PsyBA General
Jake Douglas
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Serves Area
My name is Jake, I've completed a Master of Professional Psychology and I'm a psychologist registered with the Australian Health Practitioner Regulation Agency (AHPRA), and a Member of the Australian Psychological Society (APS).
My name is Jake, I've completed a Master of Professional Psychology and I'm a psychologist registered with the Australian Health Practitioner Regulation Agency (AHPRA), and a Member of the Australian Psychological Society (APS).
(03) 7003 2397 View (03) 7003 2397
Photo of Liz Rogers, Psychologist, MPsych, PsyBA General
Liz Rogers
Psychologist, MPsych, PsyBA General
Verified Verified
Online Only
I am a registered clinical psychologist with AHPRA and a member of the Australian Psychological Society . I have worked across the lifespan with children, families and adults in public and private mental health settings. I enjoy working with a variety of presentations, with a particular interest in the areas of depression, anxiety, OCD, ADHD, relationship issues, perfectionism, trauma and difficulties with life transitions. I enjoy working with individuals who find themselves stuck in negative life patterns to reach goals aligned with their values.
I am a registered clinical psychologist with AHPRA and a member of the Australian Psychological Society . I have worked across the lifespan with children, families and adults in public and private mental health settings. I enjoy working with a variety of presentations, with a particular interest in the areas of depression, anxiety, OCD, ADHD, relationship issues, perfectionism, trauma and difficulties with life transitions. I enjoy working with individuals who find themselves stuck in negative life patterns to reach goals aligned with their values.
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Photo of Tessa Taylor - Paediatric Feeding International Dr. Tessa Taylor, Psychologist, PhD, MAPS
Paediatric Feeding International Dr. Tessa Taylor
Psychologist, PhD, MAPS
Verified Verified
Serves Area
Reclaim the joy of family mealtimes! Next to breathing, feeding is the first and most important thing we have to do in life, connected to almost every other aspect of a child’s life and development, occuring multiple times a day, everyday. No human behaviour has greater biological and social significance. We're available internationally for symptoms of paediatric feeding disorders (PFD), avoidant/restrictive food intake disorder (ARFID), baby bottle or feeding tube dependence (tube weaning), food selectivity ('picky'/'fussy' eaters), mealtime behaviour, skills (utensils, cup drinking, chewing), medication refusal, and pica.
Reclaim the joy of family mealtimes! Next to breathing, feeding is the first and most important thing we have to do in life, connected to almost every other aspect of a child’s life and development, occuring multiple times a day, everyday. No human behaviour has greater biological and social significance. We're available internationally for symptoms of paediatric feeding disorders (PFD), avoidant/restrictive food intake disorder (ARFID), baby bottle or feeding tube dependence (tube weaning), food selectivity ('picky'/'fussy' eaters), mealtime behaviour, skills (utensils, cup drinking, chewing), medication refusal, and pica.
(02) 9188 5084 View (02) 9188 5084
Photo of Fiona Gray - Creating Connections Counselling, Counsellor, MA, PACFA
Creating Connections Counselling
Counsellor, MA, PACFA
Verified Verified
Narrabundah, ACT 2604
Do you need someone to talk to? Are you doubting your self-worth & self-esteem or have difficulties with anxiety & depression? Would you like to improve communication & receive relationship counselling?. Have you experienced a betrayal or has someone in the relationship had difficulties with addiction or behavioural difficulties? Have you been affected by previous traumatic experiences? I provide a trauma-informed approach, trained in EMDR & guided imagery. My goal is to ensure you are heard and understood in every session. I am here to work with you to facilitate a safe space to explore your inner needs.
Do you need someone to talk to? Are you doubting your self-worth & self-esteem or have difficulties with anxiety & depression? Would you like to improve communication & receive relationship counselling?. Have you experienced a betrayal or has someone in the relationship had difficulties with addiction or behavioural difficulties? Have you been affected by previous traumatic experiences? I provide a trauma-informed approach, trained in EMDR & guided imagery. My goal is to ensure you are heard and understood in every session. I am here to work with you to facilitate a safe space to explore your inner needs.
(02) 5104 9730 View (02) 5104 9730

See more therapy options for Barton

How does your Counsellor compare?

Number of Counsellors in Barton, ACT

< 10

Counsellors in Barton, ACT who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
86% Divorce
86% Career Guidance
71% Life Coaching
71% Self Esteem

Average years in practice

9 Years

Top 3 insurances accepted

50% Other
50% Bupa
50% Medicare Rebates

How Counsellors in Barton, ACT see their clients

86% In Person and Online
14% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Barton?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.