Psychologists and Therapists in Belconnen, ACT

Photo of Louise Pilon, Psychotherapist, PhD, PACFA
Louise Pilon
Psychotherapist, PhD, PACFA
Belconnen, ACT 2617
I am a passionate about the human condition. Working at Relational depth and by exploring one's values and understanding the meaning of our life stories we become capable of making choices that reflect who we truly are and want to become, Change is Possible.
I am a passionate about the human condition. Working at Relational depth and by exploring one's values and understanding the meaning of our life stories we become capable of making choices that reflect who we truly are and want to become, Change is Possible.
(02) 5137 7770 View (02) 5137 7770
Photo of Kelly Arundel, Social Worker, AASW
Kelly Arundel
Social Worker, AASW
Belconnen, ACT 2617
I’m an Accredited Mental Health Social Worker with 10+ years’ experience in mental health. I offer compassionate, evidence-based therapy for individuals and families. I look beyond the individual and foster a holistic approach. I have a special interest in navigating anxiety, depression, life transitions, trauma, eating disorders and body image concerns. I am a Medicare approved provider accepting referrals with Mental Health Care Plans (MHCP) & Eating Disorder Treatment & Management Plans (EDP).
I’m an Accredited Mental Health Social Worker with 10+ years’ experience in mental health. I offer compassionate, evidence-based therapy for individuals and families. I look beyond the individual and foster a holistic approach. I have a special interest in navigating anxiety, depression, life transitions, trauma, eating disorders and body image concerns. I am a Medicare approved provider accepting referrals with Mental Health Care Plans (MHCP) & Eating Disorder Treatment & Management Plans (EDP).
(02) 5135 5672 View (02) 5135 5672
Photo of Julia Shay, Social Worker, MA, AASW
Julia Shay
Social Worker, MA, AASW
1 Endorsed
Belconnen, ACT 2617
Julia is a highly skilled couples therapist with many years of experience. She has worked with a diverse range of issues such as complex mental health, grief and loss, suicide prevention, addictions, and family violence. She has worked in a variety of different settings including telephone and online services, not for profit agencies and Employee Assistance Program. Julia is a client centred counsellor who offers presence, genuine engagement, and a deep understanding of core issues and childhood trauma that can lead to problems in your relationship.
Julia is a highly skilled couples therapist with many years of experience. She has worked with a diverse range of issues such as complex mental health, grief and loss, suicide prevention, addictions, and family violence. She has worked in a variety of different settings including telephone and online services, not for profit agencies and Employee Assistance Program. Julia is a client centred counsellor who offers presence, genuine engagement, and a deep understanding of core issues and childhood trauma that can lead to problems in your relationship.
(03) 8338 4892 View (03) 8338 4892
Photo of Andrew Watt, Psychotherapist
Andrew Watt
Psychotherapist
Belconnen, ACT 2617
Is the pace of life leaving you drained, overwhelmed, or running on empty? You may feel caught between the weight of responsibility and the quiet question, "Am I doing enough?" This is often true for parents, caregivers, and neurodivergent adults. When you spend so much time looking after others, it is easy to lose sight of yourself. Therapy offers a space to slow down, reflect, and reconnect with who you are beyond the roles, expectations, and demands. You do not need to wait for things to fall apart before reaching for support. You matter too.
Is the pace of life leaving you drained, overwhelmed, or running on empty? You may feel caught between the weight of responsibility and the quiet question, "Am I doing enough?" This is often true for parents, caregivers, and neurodivergent adults. When you spend so much time looking after others, it is easy to lose sight of yourself. Therapy offers a space to slow down, reflect, and reconnect with who you are beyond the roles, expectations, and demands. You do not need to wait for things to fall apart before reaching for support. You matter too.
(02) 5118 9834 View (02) 5118 9834
Photo of Jessica Minchin, Social Worker, AMHSW
Jessica Minchin
Social Worker, AMHSW
Belconnen, ACT 2617
Jessica is an Accredited Mental Health Social Worker with over 14 years’ experience across the mental health sector. She has extensive postgraduate training and has supported individuals across the lifespan in a range of settings, including forensic mental health, child and adolescent mental health services, specialist youth outreach and early psychosis programs, women’s health, and private practice.
Jessica is an Accredited Mental Health Social Worker with over 14 years’ experience across the mental health sector. She has extensive postgraduate training and has supported individuals across the lifespan in a range of settings, including forensic mental health, child and adolescent mental health services, specialist youth outreach and early psychosis programs, women’s health, and private practice.
(02) 5135 5535 View (02) 5135 5535
Photo of Prakash K C, Psychotherapist, PACFA
Prakash K C
Psychotherapist, PACFA
Belconnen, ACT 2617
Relationships are at the heart of our wellbeing — but they’re not always easy. As a relationship counsellor based in Canberra, I work with individuals, couples, and families who feel stuck, disconnected, or overwhelmed in their relationships. Common issues I address include ongoing conflicts, emotional distance, infidelity, separation, divorce, cultural/generational tensions, impact of mental health & Substance use issues in the relationship, grief, parenting challenges, parent-child relationship, and life transitions.
Relationships are at the heart of our wellbeing — but they’re not always easy. As a relationship counsellor based in Canberra, I work with individuals, couples, and families who feel stuck, disconnected, or overwhelmed in their relationships. Common issues I address include ongoing conflicts, emotional distance, infidelity, separation, divorce, cultural/generational tensions, impact of mental health & Substance use issues in the relationship, grief, parenting challenges, parent-child relationship, and life transitions.
(02) 5941 6880 View (02) 5941 6880
Photo of Rebecca Tregurtha - Rebecca Tregurtha Counsellor in Canberra, Counsellor, ACA-L2
Rebecca Tregurtha Counsellor in Canberra
Counsellor, ACA-L2
3 Endorsed
Serves Area
Are you looking for neuro-affirming counselling in North Canberra or online? Are you struggling with overwhelm, a harsh inner critic, or excessive rumination? Do you feel adrift, misunderstood or unfulfilled? Is self-doubt or perfectionism bringing you down? These are things many people wrestle with, and especially those who are (or suspect they are) neurodivergent. Rebecca Tregurtha Counsellor can help you find more self-compassion and deeper self-understanding so that you can live a more balanced, contented and rewarding life.
Are you looking for neuro-affirming counselling in North Canberra or online? Are you struggling with overwhelm, a harsh inner critic, or excessive rumination? Do you feel adrift, misunderstood or unfulfilled? Is self-doubt or perfectionism bringing you down? These are things many people wrestle with, and especially those who are (or suspect they are) neurodivergent. Rebecca Tregurtha Counsellor can help you find more self-compassion and deeper self-understanding so that you can live a more balanced, contented and rewarding life.
(02) 5121 9019 View (02) 5121 9019
Photo of Penni Dickson, Psychotherapist, MA, PACFA
Penni Dickson
Psychotherapist, MA, PACFA
2 Endorsed
Serves Area
I am an experienced, registered Counselling Psychotherapist working with adolescents, adults, and couples/families. I offer tailored, integrated therapy for concerns including trauma work and mental health. I support individuals navigating life's storms: domestic violence recovery, complex relationship issues, communication, living with neurodiversity, and coping with major life changes. Whether you are addressing mental health concerns, improving communication and boundaries, or navigating relationships, my commitment is to find the most effective approach for your unique goals.
I am an experienced, registered Counselling Psychotherapist working with adolescents, adults, and couples/families. I offer tailored, integrated therapy for concerns including trauma work and mental health. I support individuals navigating life's storms: domestic violence recovery, complex relationship issues, communication, living with neurodiversity, and coping with major life changes. Whether you are addressing mental health concerns, improving communication and boundaries, or navigating relationships, my commitment is to find the most effective approach for your unique goals.
(02) 5941 6274 View (02) 5941 6274
Photo of Mick Andrews, Counsellor, ACA-L2
Mick Andrews
Counsellor, ACA-L2
Serves Area
Hi, I’m Mick, a registered counsellor dedicated to helping clients create lasting change. With lived experience of depression, PTSD, and anxiety, I offer a compassionate, personalised approach focused on your unique needs and goals. I work with children, teens, adults, and diverse communities, offering in-person and online sessions. My approach is empathic, inclusive, and solution-focused, helping you heal, grow, and achieve the life you want. Reach out to connect!
Hi, I’m Mick, a registered counsellor dedicated to helping clients create lasting change. With lived experience of depression, PTSD, and anxiety, I offer a compassionate, personalised approach focused on your unique needs and goals. I work with children, teens, adults, and diverse communities, offering in-person and online sessions. My approach is empathic, inclusive, and solution-focused, helping you heal, grow, and achieve the life you want. Reach out to connect!
(02) 5944 5947 View (02) 5944 5947
Photo of Karen Lisa Freedman - Start Anew Life Coaching, MSc
Start Anew Life Coaching
Verified Verified
Serves Area
You have typically strived to get the most out of life. You love a challenge and until now felt pretty satisfied with life. Things are starting to look grey. You may be going through a difficult life transition or event such as divorce, grief, retirement, facing redundancy, bullying in the workplace, career change or aging? You have lost the energy and confidence you once had and may even feel depressed and anxious at times. This is effecting your interpersonal and family relationships, health, and effectiveness at work. You feel "stuck".
You have typically strived to get the most out of life. You love a challenge and until now felt pretty satisfied with life. Things are starting to look grey. You may be going through a difficult life transition or event such as divorce, grief, retirement, facing redundancy, bullying in the workplace, career change or aging? You have lost the energy and confidence you once had and may even feel depressed and anxious at times. This is effecting your interpersonal and family relationships, health, and effectiveness at work. You feel "stuck".
(02) 6188 7367 View (02) 6188 7367
Photo of Yilam Fang, Social Worker, MA, AMHSW
Yilam Fang
Social Worker, MA, AMHSW
Serves Area
Yilam has worked in the Mental Health field for over 15 years. She provides individual counselling (Schema Therapy and EMDR Therapy) and relationship counselling (EFCT), as well as clinical supervision for young counsellors. Yilam finds her passion in trauma-healing. She works towards removing mental and emotional blocks, reconnecting to parts of self, and creating a nurturing and grounding environment, for the body and the mind to restore their self-healing power. She trusts in building a solid self and fostering inner resilience, so that clients are empowered to resolve their future challenges.
Yilam has worked in the Mental Health field for over 15 years. She provides individual counselling (Schema Therapy and EMDR Therapy) and relationship counselling (EFCT), as well as clinical supervision for young counsellors. Yilam finds her passion in trauma-healing. She works towards removing mental and emotional blocks, reconnecting to parts of self, and creating a nurturing and grounding environment, for the body and the mind to restore their self-healing power. She trusts in building a solid self and fostering inner resilience, so that clients are empowered to resolve their future challenges.
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Photo of Theodora Volti, Counsellor, PACFA
Theodora Volti
Counsellor, PACFA
3 Endorsed
Serves Area
I am a professionally trained counsellor with extensive expertise across many years in supporting individuals, couples, and families. I am a registered member of the Psychotherapy and Counselling Federation of Australia and have also provided clinical supervision to other practising counsellors. Across my career, I have worked in diverse settings with adolescents, adults, couples, and families, helping clients navigate a wide range of emotional and psychological challenges, like anxiety, depression, self-esteem, loss and grief and others. My approach is outcome-focused, grounded in each client's unique needs, strengths, and goals.
I am a professionally trained counsellor with extensive expertise across many years in supporting individuals, couples, and families. I am a registered member of the Psychotherapy and Counselling Federation of Australia and have also provided clinical supervision to other practising counsellors. Across my career, I have worked in diverse settings with adolescents, adults, couples, and families, helping clients navigate a wide range of emotional and psychological challenges, like anxiety, depression, self-esteem, loss and grief and others. My approach is outcome-focused, grounded in each client's unique needs, strengths, and goals.
(02) 5943 7787 View (02) 5943 7787
Photo of Elmarie Bekker - Elmarie Bekker Counselling Canberra, Counsellor, MC, ACA-L2
Elmarie Bekker Counselling Canberra
Counsellor, MC, ACA-L2
2 Endorsed
Serves Area
Wanting to unlock better mental health? Are you stuck within relationships, family issues, anxiety, depression, social isolation, identity issues, trauma, loss and grief, or living with neurodivergence and marital problems? In my counselling rooms you will find a person-centered refuge, either face-to-face or online, to safely explore your challenges, create alternative ways of thinking and feeling, and devise new strategies to handle those challenges with more sati. Counselling sessions are available to any individuals looking for change, aged 12 years or older, or couples, or family systems.
Wanting to unlock better mental health? Are you stuck within relationships, family issues, anxiety, depression, social isolation, identity issues, trauma, loss and grief, or living with neurodivergence and marital problems? In my counselling rooms you will find a person-centered refuge, either face-to-face or online, to safely explore your challenges, create alternative ways of thinking and feeling, and devise new strategies to handle those challenges with more sati. Counselling sessions are available to any individuals looking for change, aged 12 years or older, or couples, or family systems.
(02) 5133 8133 View (02) 5133 8133
Photo of Margaret Whitbread-O'Brien - The Awefull Therapist , Counsellor, PACFA
The Awefull Therapist
Counsellor, PACFA
1 Endorsed
Serves Area
Looking for a therapist who 'just gets it'? I'm Maggie Whitbread and I work mainly with clients wanting to: overcome/manage anxiety, break out of cycles of behavior that no longer serve them, communicate better, understand themselves, navigate life transitions, and start living authentically and whole-heartedly. As my client, you'll benefit from my patience, warmth, sense of humor, and my open-minded, integrative, modern approach to therapy. My day job is with a perinatal counselling service, so I also specialise in supporting people through pregnancy and postpartum.
Looking for a therapist who 'just gets it'? I'm Maggie Whitbread and I work mainly with clients wanting to: overcome/manage anxiety, break out of cycles of behavior that no longer serve them, communicate better, understand themselves, navigate life transitions, and start living authentically and whole-heartedly. As my client, you'll benefit from my patience, warmth, sense of humor, and my open-minded, integrative, modern approach to therapy. My day job is with a perinatal counselling service, so I also specialise in supporting people through pregnancy and postpartum.
(02) 5944 3360 View (02) 5944 3360
Photo of Sophia Farrington, Psychologist, MA, PsyBA - Clin. Psych
Sophia Farrington
Psychologist, MA, PsyBA - Clin. Psych
Serves Area
As a strengths-based, positive Clinical Psychologist with 25+yrs experience I offer individual therapy for adults (18yrs +) in Canberra and am currently accepting new referrals. I am a Medicare, NDIS & AHPRA registered provider offering evidence-based psychological treatment and professional counselling services for a wide range of issues including depression, anxiety, trauma and life adjustment issues. I am also an Art Therapist. This optional mode of therapy can work alongside traditional talking therapy to access inner resources and awareness. You don't need to be creative or have experience with art to engage in art therapy.
As a strengths-based, positive Clinical Psychologist with 25+yrs experience I offer individual therapy for adults (18yrs +) in Canberra and am currently accepting new referrals. I am a Medicare, NDIS & AHPRA registered provider offering evidence-based psychological treatment and professional counselling services for a wide range of issues including depression, anxiety, trauma and life adjustment issues. I am also an Art Therapist. This optional mode of therapy can work alongside traditional talking therapy to access inner resources and awareness. You don't need to be creative or have experience with art to engage in art therapy.
(02) 5943 7686 View (02) 5943 7686
Photo of Anel Grobler
Anel Grobler
Verified Verified
Serves Area
I’m an experienced Psychotherapist and Group Analyst offering a warm, reflective space to explore the deeper patterns shaping your emotional world and relationships. I work collaboratively to help you understand your inner landscape, make sense of your experiences, and find new possibilities for growth. If you’re curious about working together, you’re welcome to book a free 15 minute video call to explore what might suit you best.
I’m an experienced Psychotherapist and Group Analyst offering a warm, reflective space to explore the deeper patterns shaping your emotional world and relationships. I work collaboratively to help you understand your inner landscape, make sense of your experiences, and find new possibilities for growth. If you’re curious about working together, you’re welcome to book a free 15 minute video call to explore what might suit you best.
0449 169 626 View 0449 169 626
Photo of Ruby N/A Bellchambers - Inner Motus Therapy, Counsellor, ACA-L3
Inner Motus Therapy
Counsellor, ACA-L3
Serves Area
I’m Ruby, owner of Inner Motus Therapy. I am a Counsellor and a Breathwork practitioner. I work with individuals, couples and parents who feel stuck in patterns. I specialise in Gottmans couples therapy, attachment theory & trauma. I create a safe place to work through trauma, conflict, communication and intimacy at a deep and practical level. I use talk therapy and somatic practices to shift belief systems, thought patterns and actions. I work with clients with a gentle approach to help integrate or find new ways of being that help us move towards what we want and need. I want to help clients put the learning into action.
I’m Ruby, owner of Inner Motus Therapy. I am a Counsellor and a Breathwork practitioner. I work with individuals, couples and parents who feel stuck in patterns. I specialise in Gottmans couples therapy, attachment theory & trauma. I create a safe place to work through trauma, conflict, communication and intimacy at a deep and practical level. I use talk therapy and somatic practices to shift belief systems, thought patterns and actions. I work with clients with a gentle approach to help integrate or find new ways of being that help us move towards what we want and need. I want to help clients put the learning into action.
(02) 8105 6471 View (02) 8105 6471
Photo of Deborah May, Counsellor, MA, ACA-L2
Deborah May
Counsellor, MA, ACA-L2
3 Endorsed
Serves Area
Anxiety, depression, low moods, disorientation and purposeless are common, understandable and often immobilising responses to challenging life events. I can help you resolve the most difficult of experiences and feelings following bereavement, serious illness, marginalisation, loss of work or relationships, or from just living in this challenging world. I can help you with immediate challenges and help you heal and integrate past wounds so you can go on to live your best life. Knowing someone cares, is deeply listening and can meet your deepest fears and unresolved feelings can be truly life-changing - I know!
Anxiety, depression, low moods, disorientation and purposeless are common, understandable and often immobilising responses to challenging life events. I can help you resolve the most difficult of experiences and feelings following bereavement, serious illness, marginalisation, loss of work or relationships, or from just living in this challenging world. I can help you with immediate challenges and help you heal and integrate past wounds so you can go on to live your best life. Knowing someone cares, is deeply listening and can meet your deepest fears and unresolved feelings can be truly life-changing - I know!
(02) 5121 9374 View (02) 5121 9374
Photo of Lisa Shirt, Psychologist, MPsych, PsyBA - Clin. Psych
Lisa Shirt
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Not accepting new clients
Assessments: I offer Autism and combined Autism + ADHD assessments for adults. Please see my website for more information. Therapy (waitlist only): I also provide therapy for adults, with a specialty in areas of neurodivergence, those who identify as LGBTQIA+, and those with bipolar, anxiety and depression. Please note that I am not NDIS or DVA registered. Please note that I only offer Telehealth services to those in the ACT.
Assessments: I offer Autism and combined Autism + ADHD assessments for adults. Please see my website for more information. Therapy (waitlist only): I also provide therapy for adults, with a specialty in areas of neurodivergence, those who identify as LGBTQIA+, and those with bipolar, anxiety and depression. Please note that I am not NDIS or DVA registered. Please note that I only offer Telehealth services to those in the ACT.
(02) 5941 6860 View (02) 5941 6860
Photo of Caroline Rees, Counsellor, ACA-L1
Caroline Rees
Counsellor, ACA-L1
1 Endorsed
Serves Area
I am passionate about walking beside professionals and young people who are struggling with anxiety, depression and relationship challenges. I have worked with grief, trauma and loss and those navigating the challenges of neurodivergence and everyday life challenges.
I am passionate about walking beside professionals and young people who are struggling with anxiety, depression and relationship challenges. I have worked with grief, trauma and loss and those navigating the challenges of neurodivergence and everyday life challenges.
(02) 5135 5134 View (02) 5135 5134

How does your Therapist compare?

Number of Psychologists and Therapists in Belconnen, ACT

40+

Average cost per session

$160

Psychologists and Therapists in Belconnen, ACT who prioritize treating:

86% Depression
83% Anxiety
79% Self Esteem
71% Relationship Issues
69% Stress
64% Trauma and PTSD
55% Grief

Average years in practice

8 Years

Top 3 insurances accepted

57% Medicare Rebates
57% NDIS
50% Bupa

How Psychologists and Therapists in Belconnen, ACT see their clients

95% In Person and Online
5% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Belconnen?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.