Psychologists and Therapists in Belconnen, ACT
You keep having the same conversations — and ending up in the same place.
Closer for a moment, then distant again. Trying to get it right, but something underneath keeps pulling things back.
You’ve tried to change how you respond — but it doesn’t seem to hold.
I offer relationship counselling in Canberra for individuals and couples who feel stuck in these cycles — helping you understand what’s underneath and shift how you respond, so the same situations don’t keep repeating.
You keep having the same conversations — and ending up in the same place.
Closer for a moment, then distant again. Trying to get it right, but something underneath keeps pulling things back.
You’ve tried to change how you respond — but it doesn’t seem to hold.
I offer relationship counselling in Canberra for individuals and couples who feel stuck in these cycles — helping you understand what’s underneath and shift how you respond, so the same situations don’t keep repeating.
I am a passionate about the human condition. Working at Relational depth and by exploring one's values and understanding the meaning of our life stories we become capable of making choices that reflect who we truly are and want to become, Change is Possible.
I am a passionate about the human condition. Working at Relational depth and by exploring one's values and understanding the meaning of our life stories we become capable of making choices that reflect who we truly are and want to become, Change is Possible.
Jessica is an Accredited Mental Health Social Worker with over 14 years’ experience across the mental health sector. She has extensive postgraduate training and has supported individuals across the lifespan in a range of settings, including forensic mental health, child and adolescent mental health services, specialist youth outreach and early psychosis programs, women’s health, and private practice.
Jessica is an Accredited Mental Health Social Worker with over 14 years’ experience across the mental health sector. She has extensive postgraduate training and has supported individuals across the lifespan in a range of settings, including forensic mental health, child and adolescent mental health services, specialist youth outreach and early psychosis programs, women’s health, and private practice.
Is the pace of life leaving you drained, overwhelmed, or running on empty? You may feel caught between the weight of responsibility and the quiet question, "Am I doing enough?" This is often true for parents, caregivers, and neurodivergent adults. When you spend so much time looking after others, it is easy to lose sight of yourself. Therapy offers a space to slow down, reflect, and reconnect with who you are beyond the roles, expectations, and demands. You do not need to wait for things to fall apart before reaching for support. You matter too.
Is the pace of life leaving you drained, overwhelmed, or running on empty? You may feel caught between the weight of responsibility and the quiet question, "Am I doing enough?" This is often true for parents, caregivers, and neurodivergent adults. When you spend so much time looking after others, it is easy to lose sight of yourself. Therapy offers a space to slow down, reflect, and reconnect with who you are beyond the roles, expectations, and demands. You do not need to wait for things to fall apart before reaching for support. You matter too.
I’m an Accredited Mental Health Social Worker with 10+ years’
experience in mental health. I offer compassionate,
evidence-based therapy for individuals and families. I look beyond the individual and foster a holistic approach.
I have a special interest in navigating eating disorders and body image concerns, trauma, anxiety, depression, life transitions.
I am a Medicare approved provider accepting referrals with Mental Health Care Plans (MHCP) & Eating Disorder Treatment & Management Plans (EDP).
I’m an Accredited Mental Health Social Worker with 10+ years’
experience in mental health. I offer compassionate,
evidence-based therapy for individuals and families. I look beyond the individual and foster a holistic approach.
I have a special interest in navigating eating disorders and body image concerns, trauma, anxiety, depression, life transitions.
I am a Medicare approved provider accepting referrals with Mental Health Care Plans (MHCP) & Eating Disorder Treatment & Management Plans (EDP).
Julia is a highly skilled couples therapist with many years of experience. She has worked with a diverse range of issues such as complex mental health, grief and loss, suicide prevention, addictions, and family violence. She has worked in a variety of different settings including telephone and online services, not for profit agencies and Employee Assistance Program. Julia is a client centred counsellor who offers presence, genuine engagement, and a deep understanding of core issues and childhood trauma that can lead to problems in your relationship.
Julia is a highly skilled couples therapist with many years of experience. She has worked with a diverse range of issues such as complex mental health, grief and loss, suicide prevention, addictions, and family violence. She has worked in a variety of different settings including telephone and online services, not for profit agencies and Employee Assistance Program. Julia is a client centred counsellor who offers presence, genuine engagement, and a deep understanding of core issues and childhood trauma that can lead to problems in your relationship.
As a strengths-based, positive Clinical Psychologist with 25+yrs experience I offer individual therapy for adults (18yrs +) in Canberra and am currently accepting new referrals. I am a Medicare, NDIS & AHPRA registered provider offering evidence-based psychological treatment and professional counselling services for a wide range of issues including depression, anxiety, trauma and life adjustment issues.
I am also an Art Therapist. This optional mode of therapy can work alongside traditional talking therapy to access inner resources and awareness. You don't need to be creative or have experience with art to engage in art therapy.
As a strengths-based, positive Clinical Psychologist with 25+yrs experience I offer individual therapy for adults (18yrs +) in Canberra and am currently accepting new referrals. I am a Medicare, NDIS & AHPRA registered provider offering evidence-based psychological treatment and professional counselling services for a wide range of issues including depression, anxiety, trauma and life adjustment issues.
I am also an Art Therapist. This optional mode of therapy can work alongside traditional talking therapy to access inner resources and awareness. You don't need to be creative or have experience with art to engage in art therapy.
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
I am an experienced, registered Counselling Psychotherapist working with adolescents, adults, and couples/families. I offer tailored, integrated therapy for concerns including trauma work and mental health.
I support individuals navigating life's storms: domestic violence recovery, complex relationship issues, communication, living with neurodiversity, and coping with major life changes.
Whether you are addressing mental health concerns, improving communication and boundaries, or navigating relationships, my commitment is to find the most effective approach for your unique goals.
I am an experienced, registered Counselling Psychotherapist working with adolescents, adults, and couples/families. I offer tailored, integrated therapy for concerns including trauma work and mental health.
I support individuals navigating life's storms: domestic violence recovery, complex relationship issues, communication, living with neurodiversity, and coping with major life changes.
Whether you are addressing mental health concerns, improving communication and boundaries, or navigating relationships, my commitment is to find the most effective approach for your unique goals.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Sometimes you can be so overwhelmed with stress that you have trouble prioritising your own needs. You don’t know where to start to make things better. There comes a time when help is needed from a certified professional to cope with many of life’s challenges and to provide you with the psychological tools needed to face stressful events. Mental Care Clinic is here to support you on your journey toward healing and self-discovery. We are committed to helping individuals live their best life.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Sometimes you can be so overwhelmed with stress that you have trouble prioritising your own needs. You don’t know where to start to make things better. There comes a time when help is needed from a certified professional to cope with many of life’s challenges and to provide you with the psychological tools needed to face stressful events. Mental Care Clinic is here to support you on your journey toward healing and self-discovery. We are committed to helping individuals live their best life.
There are so many unique challenges that Autistic (or ADHD) adults face. Maybe you have been (newly) diagnosed with Autism or ADHD and you want to process your diagnosis in a neurodiversity-affirming way. You might be questioning if you are neurodivergent. Or you are looking for a translator to help you communicate across different neurotypes (NT/ND). Perhaps you are still stuck in a burn-out cycle and need help to restructure life to help with this. Or it might be exploring strategies relating to anxiety, depression, trauma, work, relationships or other things that are presenting as obstacles in your life.
There are so many unique challenges that Autistic (or ADHD) adults face. Maybe you have been (newly) diagnosed with Autism or ADHD and you want to process your diagnosis in a neurodiversity-affirming way. You might be questioning if you are neurodivergent. Or you are looking for a translator to help you communicate across different neurotypes (NT/ND). Perhaps you are still stuck in a burn-out cycle and need help to restructure life to help with this. Or it might be exploring strategies relating to anxiety, depression, trauma, work, relationships or other things that are presenting as obstacles in your life.
I’m an experienced Group Analyst and Psychotherapist offering a reflective space to explore the deeper patterns shaping your emotional world and relationships. I work collaboratively to help you better understand your inner landscape, make sense of your experiences, and find new possibilities for growth.
If you’re curious about working together, you’re welcome to book a free 15-minute video call to explore what might suit you best.
I work with individuals, couples, and groups.
Please reach out if you are a professional and interested in supervision or training in group therapy.
I’m an experienced Group Analyst and Psychotherapist offering a reflective space to explore the deeper patterns shaping your emotional world and relationships. I work collaboratively to help you better understand your inner landscape, make sense of your experiences, and find new possibilities for growth.
If you’re curious about working together, you’re welcome to book a free 15-minute video call to explore what might suit you best.
I work with individuals, couples, and groups.
Please reach out if you are a professional and interested in supervision or training in group therapy.
Hi, I’m Mick, a registered counsellor dedicated to helping clients create lasting change. With lived experience of depression, PTSD, and anxiety, I offer a compassionate, personalised approach focused on your unique needs and goals. I work with children, teens, adults, and diverse communities, offering in-person and online sessions. My approach is empathic, inclusive, and solution-focused, helping you heal, grow, and achieve the life you want. Reach out to connect!
Hi, I’m Mick, a registered counsellor dedicated to helping clients create lasting change. With lived experience of depression, PTSD, and anxiety, I offer a compassionate, personalised approach focused on your unique needs and goals. I work with children, teens, adults, and diverse communities, offering in-person and online sessions. My approach is empathic, inclusive, and solution-focused, helping you heal, grow, and achieve the life you want. Reach out to connect!
I’m a registered, LGBTQ+ affirming, and culturally sensitive psychologist who specialises in supporting clients across a wide spectrum of anxiety, depression, trauma, and mood-related difficulties. Many copes by turning their feelings inward, which can lead to longer-term emotional pain. There are often complex reasons we feel the way we do, and these can be difficult to articulate. These experiences may stem from past trauma, growing up challenges, or the cumulative impact of unprocessed emotions. Taking the first step can be difficult. There are effective ways to build resilience, and I’m here to support you through that process.
I’m a registered, LGBTQ+ affirming, and culturally sensitive psychologist who specialises in supporting clients across a wide spectrum of anxiety, depression, trauma, and mood-related difficulties. Many copes by turning their feelings inward, which can lead to longer-term emotional pain. There are often complex reasons we feel the way we do, and these can be difficult to articulate. These experiences may stem from past trauma, growing up challenges, or the cumulative impact of unprocessed emotions. Taking the first step can be difficult. There are effective ways to build resilience, and I’m here to support you through that process.
Change and loss come in many forms throughout our lives - there doesn't have to be a death for you to feel bereft, a deep sense of sadness, loss or grief.
Change and loss come in many forms throughout our lives - there doesn't have to be a death for you to feel bereft, a deep sense of sadness, loss or grief.
I’m Ruby, owner of Inner Motus Therapy. I am a Counsellor and a Breathwork practitioner. I work with individuals, couples and parents who feel stuck in patterns. I specialise in Gottmans couples therapy, attachment theory & trauma. I create a safe place to work through trauma, conflict, communication and intimacy at a deep and practical level. I use talk therapy and somatic practices to shift belief systems, thought patterns and actions. I work with clients with a gentle approach to help integrate or find new ways of being that help us move towards what we want and need. I want to help clients put the learning into action.
I’m Ruby, owner of Inner Motus Therapy. I am a Counsellor and a Breathwork practitioner. I work with individuals, couples and parents who feel stuck in patterns. I specialise in Gottmans couples therapy, attachment theory & trauma. I create a safe place to work through trauma, conflict, communication and intimacy at a deep and practical level. I use talk therapy and somatic practices to shift belief systems, thought patterns and actions. I work with clients with a gentle approach to help integrate or find new ways of being that help us move towards what we want and need. I want to help clients put the learning into action.
I meet you where you are at. I work from a person centred perspective, to provide you with a caring, non- judgemental and supportive space; to work through whatever life issues may be troubling you. Working together, we can explore your concerns and the effect you feel these things are having on the “whole” of your well-being. Your counselling journey should be supportive and empowering. I truly believe everyone can grow beyond struggle. You should expect to see real, tangible changes in yourself and gain insight, strength, resilience and confidence as you make positive changes towards living a rich and vital life.
I meet you where you are at. I work from a person centred perspective, to provide you with a caring, non- judgemental and supportive space; to work through whatever life issues may be troubling you. Working together, we can explore your concerns and the effect you feel these things are having on the “whole” of your well-being. Your counselling journey should be supportive and empowering. I truly believe everyone can grow beyond struggle. You should expect to see real, tangible changes in yourself and gain insight, strength, resilience and confidence as you make positive changes towards living a rich and vital life.
My name is Stefanie, I am a PaCFA clinically registered counsellor and supervisor. I am trauma informed, neurodiversity affirming and a level 3 IFS therapist. I have lived experience of neurodiversity being ADHD.
I work collaboratively, helping you to move beyond simply surviving and be able to deal with life stressors with greater ease. Working together, we will explore your experience and difficulties to achieve a deeper understanding of who you are; how you think, feel and behave. My goal is to encourage you to be curious about your internal world and to heal the parts of yourself that hold your emotional wounds.
My name is Stefanie, I am a PaCFA clinically registered counsellor and supervisor. I am trauma informed, neurodiversity affirming and a level 3 IFS therapist. I have lived experience of neurodiversity being ADHD.
I work collaboratively, helping you to move beyond simply surviving and be able to deal with life stressors with greater ease. Working together, we will explore your experience and difficulties to achieve a deeper understanding of who you are; how you think, feel and behave. My goal is to encourage you to be curious about your internal world and to heal the parts of yourself that hold your emotional wounds.
As a peer in the queer and neurodivergence space, I am uniquely placed to provide a safe and healing space for you to explore the wants, needs and desires that have been hidden from others, and perhaps even yourself. I tailor my practice to my clients unique needs and take pride in a low expectation/demand style of support. I see the greatest change with my PDA clients who are rarely catered for, and those who have had limited or frustratingly low success with previous counselling experiences. I can be very flexible in how, when and where counselling happens but initially I prefer to work face to face.
As a peer in the queer and neurodivergence space, I am uniquely placed to provide a safe and healing space for you to explore the wants, needs and desires that have been hidden from others, and perhaps even yourself. I tailor my practice to my clients unique needs and take pride in a low expectation/demand style of support. I see the greatest change with my PDA clients who are rarely catered for, and those who have had limited or frustratingly low success with previous counselling experiences. I can be very flexible in how, when and where counselling happens but initially I prefer to work face to face.
Elissa is experienced in providing therapy, consultation and Animal Assisted Interventions to people aged 7 years and above. She has a special interest in supporting those who:
Have experienced abuse, neglect and trauma at any stage of their lives;
Have been diagnosed with Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder and their associated mental health conditions;
Are managing eating disorders in their adulthood.
Elissa also provides consultation sessions to Foster Carers and Parents with concerns regarding the Mental Health and Well Being of children under 14 years of age.
Elissa is experienced in providing therapy, consultation and Animal Assisted Interventions to people aged 7 years and above. She has a special interest in supporting those who:
Have experienced abuse, neglect and trauma at any stage of their lives;
Have been diagnosed with Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder and their associated mental health conditions;
Are managing eating disorders in their adulthood.
Elissa also provides consultation sessions to Foster Carers and Parents with concerns regarding the Mental Health and Well Being of children under 14 years of age.
How does your Therapist compare?
Number of Psychologists and Therapists in Belconnen, ACT
30+
Average cost per session
$150
Psychologists and Therapists in Belconnen, ACT who prioritize treating:
| 82% | Depression |
| 82% | Anxiety |
| 79% | Self Esteem |
| 72% | Relationship Issues |
| 72% | Stress |
| 62% | Trauma and PTSD |
| 51% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
| 54% | Medicare Rebates |
| 54% | Bupa |
| 54% | NDIS |
How Psychologists and Therapists in Belconnen, ACT see their clients
| 100% | In Person and Online |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Belconnen?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.