Psychologists and Therapists in Aranda, ACT

Photo of Ruby A Bellchambers - Inner Motus Therapy, Counsellor, ACA-L3
Inner Motus Therapy
Counsellor, ACA-L3
Serves Area
I’m Ruby, owner of Inner Motus Therapy. I am a Counsellor and a Breathwork practitioner. I work with individuals, couples and parents who feel stuck in patterns. I specialise in Gottmans couples therapy, attachment theory & trauma. I create a safe place to work through trauma, conflict, communication and intimacy at a deep and practical level. I use talk therapy and somatic practices to shift belief systems, thought patterns and actions. I work with clients with a gentle approach to help integrate or find new ways of being that help us move towards what we want and need. I want to help clients put the learning into action.
I’m Ruby, owner of Inner Motus Therapy. I am a Counsellor and a Breathwork practitioner. I work with individuals, couples and parents who feel stuck in patterns. I specialise in Gottmans couples therapy, attachment theory & trauma. I create a safe place to work through trauma, conflict, communication and intimacy at a deep and practical level. I use talk therapy and somatic practices to shift belief systems, thought patterns and actions. I work with clients with a gentle approach to help integrate or find new ways of being that help us move towards what we want and need. I want to help clients put the learning into action.
(02) 8105 6471 View (02) 8105 6471
Photo of Vaneitha Balakrishnan, Counsellor, MA, PACFA
Vaneitha Balakrishnan
Counsellor, MA, PACFA
Serves Area
Vaneitha believes human beings are complex beings, challenged by life and our experiences, disconnected or misaligned with our true self, but also capable of transformation. Vanietha journeys side by side with her clients in this transformative process, promoting healing and ability to re-connect with life and others in a meaningful way again. The recovery process is a journey evolving over time, moving away from an undesired state to a state of renewal and wellbeing. Vaneitha is a child, adolescent and adult clinical counsellor and psychotherapist with 17 years of experience.
Vaneitha believes human beings are complex beings, challenged by life and our experiences, disconnected or misaligned with our true self, but also capable of transformation. Vanietha journeys side by side with her clients in this transformative process, promoting healing and ability to re-connect with life and others in a meaningful way again. The recovery process is a journey evolving over time, moving away from an undesired state to a state of renewal and wellbeing. Vaneitha is a child, adolescent and adult clinical counsellor and psychotherapist with 17 years of experience.
(02) 5120 2068 View (02) 5120 2068

More Therapists Nearby

Photo of Alana Shapiro, Psychotherapist
Alana Shapiro
Psychotherapist
Serves Area
Alana is a psychosexual therapist specialising in holistic, trauma informed care to support both individuals and partnerships with their sexological needs. Some of these needs may include issues with sexual difficulties, gender or sexual identity, intimacy, pleasure, mismatched libido, desire discrepancies, intimate pain and other relationship struggles just to name a few. Down to earth and non-judgemental, she helps her clients break down barriers and find the language to communicate their lived experiences with more clarity. All gendered, sexual, racial and cultural identities are welcome and will be respected here.
Alana is a psychosexual therapist specialising in holistic, trauma informed care to support both individuals and partnerships with their sexological needs. Some of these needs may include issues with sexual difficulties, gender or sexual identity, intimacy, pleasure, mismatched libido, desire discrepancies, intimate pain and other relationship struggles just to name a few. Down to earth and non-judgemental, she helps her clients break down barriers and find the language to communicate their lived experiences with more clarity. All gendered, sexual, racial and cultural identities are welcome and will be respected here.
(03) 4517 6946 View (03) 4517 6946
Photo of Dr Nicole Trewick, Psychologist, PhD, PsyBA - Clin. Psych
Dr Nicole Trewick
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions. She also works with youth athletes, military personnel, and corporate professionals seeking to improve wellbeing, build mental resilience, and enhance performance in demanding environments. Her approach supports clients to navigate challenges and foster lasting personal growth.
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions. She also works with youth athletes, military personnel, and corporate professionals seeking to improve wellbeing, build mental resilience, and enhance performance in demanding environments. Her approach supports clients to navigate challenges and foster lasting personal growth.
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Photo of Krysia Kostrz, Psychologist, MPsych, PsyBA General
Krysia Kostrz
Psychologist, MPsych, PsyBA General
Serves Area
Hello! I'm a neurodiversity-affirming psychologist, I'm neurodivergent & love working with people seeking to discover more about themselves. I'm lucky to be part of my client's moments of realisation, of clarity & understanding-when everything finally makes sense! I provide ADHD & Autism assessments for Adults & Therapy support for Children, Adolescents & Adults exploring their neurodivergent identity, those experiencing Anxiety, Depression, Stress, ADHD support & sensory & learning differences. I'm trauma-informed & provide EMDR Therapy. Appointments available in the next 1-2 weeks - my work is personal, relational & collaborative.
Hello! I'm a neurodiversity-affirming psychologist, I'm neurodivergent & love working with people seeking to discover more about themselves. I'm lucky to be part of my client's moments of realisation, of clarity & understanding-when everything finally makes sense! I provide ADHD & Autism assessments for Adults & Therapy support for Children, Adolescents & Adults exploring their neurodivergent identity, those experiencing Anxiety, Depression, Stress, ADHD support & sensory & learning differences. I'm trauma-informed & provide EMDR Therapy. Appointments available in the next 1-2 weeks - my work is personal, relational & collaborative.
(03) 4245 1035 View (03) 4245 1035
Photo of Margaret Whitbread-O'Brien - The Awefull Therapist , Counsellor, PACFA
The Awefull Therapist
Counsellor, PACFA
1 Endorsed
Phillip, ACT 2606
Looking for a therapist who 'just gets it'? I'm Maggie Whitbread and I work mainly with clients wanting to: overcome/manage anxiety, break out of cycles of behavior that no longer serve them, communicate better, understand themselves, navigate life transitions, and start living authentically and whole-heartedly. As my client, you'll benefit from my patience, warmth, sense of humor, and my open-minded, integrative, modern approach to therapy. My day job is with a perinatal counselling service, so I also specialise in supporting people through pregnancy and postpartum.
Looking for a therapist who 'just gets it'? I'm Maggie Whitbread and I work mainly with clients wanting to: overcome/manage anxiety, break out of cycles of behavior that no longer serve them, communicate better, understand themselves, navigate life transitions, and start living authentically and whole-heartedly. As my client, you'll benefit from my patience, warmth, sense of humor, and my open-minded, integrative, modern approach to therapy. My day job is with a perinatal counselling service, so I also specialise in supporting people through pregnancy and postpartum.
(02) 5944 3360 View (02) 5944 3360
Photo of Nisha Mohan, Counsellor, MSc, ACA-L2
Nisha Mohan
Counsellor, MSc, ACA-L2
Online Only
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
(02) 5121 7423 View (02) 5121 7423
Photo of Yasmine Schillebeeckx, Counsellor, MC, ACA-L2
Yasmine Schillebeeckx
Counsellor, MC, ACA-L2
Online Only
Are you tired of diet culture, disliking your body, and struggling with your relationship with food? Do you want to learn how to reconnect with your body, start trusting your body again, and live a life free from the stigma of weight? I might be the right therapist for you. I support people who want to improve their relationship with their body and explore a relationship to food and exercise that doesn't center weight loss and shrinking their bodies. I have a special interest in working with pregnant and postpartum people. I am fat-positive and weight-inclusive, and I follow Health at Every Size (HAES) principles.
Are you tired of diet culture, disliking your body, and struggling with your relationship with food? Do you want to learn how to reconnect with your body, start trusting your body again, and live a life free from the stigma of weight? I might be the right therapist for you. I support people who want to improve their relationship with their body and explore a relationship to food and exercise that doesn't center weight loss and shrinking their bodies. I have a special interest in working with pregnant and postpartum people. I am fat-positive and weight-inclusive, and I follow Health at Every Size (HAES) principles.
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Photo of Molly Brennan, Psychotherapist, MA, PACFA
Molly Brennan
Psychotherapist, MA, PACFA
Serves Area
I am a warm and compassionate psychotherapist / counsellor passionate about supporting people through life’s challenges. I offer a safe, non-judgmental space where you can feel heard and supported at your own pace. As an integrative counsellor, I tailor therapy using approaches such as CBT, ACT, and play therapy to suit your needs. Originally from Ireland, I’ve worked across Ireland, the UK, and Australia, and understand the challenges of life transitions, including living abroad. I work with children, young people, and adults across a range of issues, and offer a free 15-minute introductory call.
I am a warm and compassionate psychotherapist / counsellor passionate about supporting people through life’s challenges. I offer a safe, non-judgmental space where you can feel heard and supported at your own pace. As an integrative counsellor, I tailor therapy using approaches such as CBT, ACT, and play therapy to suit your needs. Originally from Ireland, I’ve worked across Ireland, the UK, and Australia, and understand the challenges of life transitions, including living abroad. I work with children, young people, and adults across a range of issues, and offer a free 15-minute introductory call.
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Photo of Nathanael Reuss - Nathanael Reuss Counselling, Counsellor, MA, PACFA
Nathanael Reuss Counselling
Counsellor, MA, PACFA
Serves Area
My ideal client is a leader — a Pastor, executive, or senior manager — who has given everything to their role, only to find themselves burnt out, betrayed, or quietly falling apart. They've experienced abuse, toxic organisational culture, or trauma they haven't yet named. They're high-functioning on the outside, isolated on the inside. They want to be believed, understood, and helped to rebuild — without losing themselves in the process. They're ready to do the hard work, and they need someone who truly gets the cost of leadership.
My ideal client is a leader — a Pastor, executive, or senior manager — who has given everything to their role, only to find themselves burnt out, betrayed, or quietly falling apart. They've experienced abuse, toxic organisational culture, or trauma they haven't yet named. They're high-functioning on the outside, isolated on the inside. They want to be believed, understood, and helped to rebuild — without losing themselves in the process. They're ready to do the hard work, and they need someone who truly gets the cost of leadership.
(08) 7008 9238 View (08) 7008 9238
Photo of Dr Melissa Tso, Psychologist, PsychD
Dr Melissa Tso
Psychologist, PsychD
1 Endorsed
Online Only
Couples who are struggling to communicate, feeling disconnected, or navigating a difficult period in their relationship. I also work with individuals seeking support with personal challenges, and professionals seeking Board Approved Supervision.
Couples who are struggling to communicate, feeling disconnected, or navigating a difficult period in their relationship. I also work with individuals seeking support with personal challenges, and professionals seeking Board Approved Supervision.
(03) 7500 5630 View (03) 7500 5630
Photo of Dr Natalia Rusnac, Psychologist, PhD, MAPS
Dr Natalia Rusnac
Psychologist, PhD, MAPS
Online Only
Hello! I am a multilingual AuDHD Clinical Psychologist with a special interest in providing neurodiversity-affirming psychotherapy to adults who are (or who believe they might be) autistic and/or ADHD. I combine several evidence-based therapy modalities to collaboratively create a treatment plan that is carefully tailored to the person’s neurotype, goals and capacity in terms of their available energy levels. If you have experienced the more traditional forms of therapy as neuro-normative and it did not quite resonate with you, please get in touch. I would love to hear from you.
Hello! I am a multilingual AuDHD Clinical Psychologist with a special interest in providing neurodiversity-affirming psychotherapy to adults who are (or who believe they might be) autistic and/or ADHD. I combine several evidence-based therapy modalities to collaboratively create a treatment plan that is carefully tailored to the person’s neurotype, goals and capacity in terms of their available energy levels. If you have experienced the more traditional forms of therapy as neuro-normative and it did not quite resonate with you, please get in touch. I would love to hear from you.
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Photo of Diane Hanna, Psychologist, PsyBA General
Diane Hanna
Psychologist, PsyBA General
Serves Area
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years, focussing on ADHD, peri-menopause & menopause, depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate and trauma-informed approach. I have used CBT, IPT, Narrative Therapy, Motivational interviewing, STSFT, art therapy, and more. I have lived experience as an army veteran and humanitarian aid worker in Iraq. I welcome adults, couples, young people, LGBTQIA+, veterans, students, and seniors.
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years, focussing on ADHD, peri-menopause & menopause, depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate and trauma-informed approach. I have used CBT, IPT, Narrative Therapy, Motivational interviewing, STSFT, art therapy, and more. I have lived experience as an army veteran and humanitarian aid worker in Iraq. I welcome adults, couples, young people, LGBTQIA+, veterans, students, and seniors.
(07) 3130 0402 View (07) 3130 0402
Photo of Belle Langridge - Stellar Therapies, Social Worker, MA, AMHSW
Stellar Therapies
Social Worker, MA, AMHSW
Serves Area
My ideal clients are adolescents and adults who are feeling overwhelmed, worn down, or stuck in patterns that no longer feel sustainable. Often, they’ve been holding a lot for a long time and are not sure where to put it. They may be navigating anxiety, grief, trauma, relationship challenges, or significant life changes, and are looking for support that feels steady, safe, and genuinely understanding. Their goal isn’t to be “fixed”, but to feel more like themselves again — calmer, clearer, and better equipped to move through life with confidence and self-compassion.
My ideal clients are adolescents and adults who are feeling overwhelmed, worn down, or stuck in patterns that no longer feel sustainable. Often, they’ve been holding a lot for a long time and are not sure where to put it. They may be navigating anxiety, grief, trauma, relationship challenges, or significant life changes, and are looking for support that feels steady, safe, and genuinely understanding. Their goal isn’t to be “fixed”, but to feel more like themselves again — calmer, clearer, and better equipped to move through life with confidence and self-compassion.
(02) 5839 5698 View (02) 5839 5698
Photo of Ming Pan, Psychologist, MPsych, PsyBA General
Ming Pan
Psychologist, MPsych, PsyBA General
Online Only
I am a registered psychologist from Sydney Australia who does telehealth therapy online or via mobile call to suit busy people from anywhere around the world. I have over 5 years counselling individuals and couples in English and Cantonese for all general counselling concerns with expertise in anxiety, work-related issues, relationships, LGBTIQA and Asian communities aged 13 and over.
I am a registered psychologist from Sydney Australia who does telehealth therapy online or via mobile call to suit busy people from anywhere around the world. I have over 5 years counselling individuals and couples in English and Cantonese for all general counselling concerns with expertise in anxiety, work-related issues, relationships, LGBTIQA and Asian communities aged 13 and over.
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Photo of Eden Brown, Psychotherapist, MA, PACFA
Eden Brown
Psychotherapist, MA, PACFA
Online Only
I am a qualified psychotherapist and counsellor with a PACFA‑accredited Master's degree in Gestalt Therapy. I hold certification in trauma-informed care, decolonising mental health and family violence (identification and assessment). I provide a confidential, judgement free space for people experiencing relationship strain, work‑related stress or burnout, intergenerational patterns, anxiety, depression, loss and grief, trauma-related symptoms, and those feeling a sense of stuck-ness in their life. My practice is geared toward participants motivated to engage actively in the therapy process for focused, results‑oriented support.
I am a qualified psychotherapist and counsellor with a PACFA‑accredited Master's degree in Gestalt Therapy. I hold certification in trauma-informed care, decolonising mental health and family violence (identification and assessment). I provide a confidential, judgement free space for people experiencing relationship strain, work‑related stress or burnout, intergenerational patterns, anxiety, depression, loss and grief, trauma-related symptoms, and those feeling a sense of stuck-ness in their life. My practice is geared toward participants motivated to engage actively in the therapy process for focused, results‑oriented support.
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Photo of Aaron Simpson - I relate Health , Psychologist, PsychD, PsyBA - Clin. Psych
I relate Health
Psychologist, PsychD, PsyBA - Clin. Psych
Online Only
I relate. Health has made it easy for you to access confidential and effective mental health support, from anywhere, all online, without the high fees. We deliver online psychological counselling, relationship counselling, and wellbeing resources to young people, adults, couples, families, children (aged 8+) and organisations. We partner with qualified and experienced psychologists, occupational therapists, social workers, and relationship counsellors to support you to achieve your mental health and wellbeing goals.
I relate. Health has made it easy for you to access confidential and effective mental health support, from anywhere, all online, without the high fees. We deliver online psychological counselling, relationship counselling, and wellbeing resources to young people, adults, couples, families, children (aged 8+) and organisations. We partner with qualified and experienced psychologists, occupational therapists, social workers, and relationship counsellors to support you to achieve your mental health and wellbeing goals.
(02) 8609 3106 View (02) 8609 3106
Photo of Reza Nejad - Prime Path Psychology, Psychologist, PhD, PsyBA - Clin. Psych
Prime Path Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
At Prime Path Psychology, we work with clients who may feel stuck, anxious, overwhelmed, or emotionally disconnected. They may be facing anxiety, depression, trauma, relationship issues, eating or sleep difficulties, or grief. What they seek is clarity, support, and practical tools to help them heal and grow. Our ideal clients don’t need to have all the answers, just a willingness to explore and take steps toward meaningful change. We support them with empathy, collaboration, and evidence-based care.
At Prime Path Psychology, we work with clients who may feel stuck, anxious, overwhelmed, or emotionally disconnected. They may be facing anxiety, depression, trauma, relationship issues, eating or sleep difficulties, or grief. What they seek is clarity, support, and practical tools to help them heal and grow. Our ideal clients don’t need to have all the answers, just a willingness to explore and take steps toward meaningful change. We support them with empathy, collaboration, and evidence-based care.
(08) 7008 7952 View (08) 7008 7952
Photo of Richard Cordiner - Black Dove - Counselling and Psychotherapy, Counsellor, PhD, PACFA
Black Dove - Counselling and Psychotherapy
Counsellor, PhD, PACFA
1 Endorsed
Deakin, ACT 2600
Whether you've encountered an unexpected difficulty in your life, need to work through past events, or simply want to make some changes, we all need to talk things through with someone now and again. I'm a queer-friendly, sex-positive counsellor who works in a broad range of areas including depression, stress, trauma, grief and loss, sexual and gender identity, and relationship difficulties.
Whether you've encountered an unexpected difficulty in your life, need to work through past events, or simply want to make some changes, we all need to talk things through with someone now and again. I'm a queer-friendly, sex-positive counsellor who works in a broad range of areas including depression, stress, trauma, grief and loss, sexual and gender identity, and relationship difficulties.
(02) 5943 7875 View (02) 5943 7875
Photo of Sophia Farrington, Psychologist, MA, PsyBA - Clin. Psych
Sophia Farrington
Psychologist, MA, PsyBA - Clin. Psych
Curtin, ACT 2605
As a strengths-based, positive Clinical Psychologist with 25+yrs experience I offer individual therapy for adults (18yrs +) in Canberra and am currently accepting new referrals. I am a Medicare, NDIS & AHPRA registered provider offering evidence-based psychological treatment and professional counselling services for a wide range of issues including depression, anxiety, trauma and life adjustment issues. I am also an Art Therapist. This optional mode of therapy can work alongside traditional talking therapy to access inner resources and awareness. You don't need to be creative or have experience with art to engage in art therapy.
As a strengths-based, positive Clinical Psychologist with 25+yrs experience I offer individual therapy for adults (18yrs +) in Canberra and am currently accepting new referrals. I am a Medicare, NDIS & AHPRA registered provider offering evidence-based psychological treatment and professional counselling services for a wide range of issues including depression, anxiety, trauma and life adjustment issues. I am also an Art Therapist. This optional mode of therapy can work alongside traditional talking therapy to access inner resources and awareness. You don't need to be creative or have experience with art to engage in art therapy.
(02) 5943 7686 View (02) 5943 7686

How does your Therapist compare?

Number of Psychologists and Therapists in Aranda, ACT

< 10

Psychologists and Therapists in Aranda, ACT who prioritize treating:

100% Relationship Issues
100% Eating Disorders
100% Depression
100% Anxiety
100% Grief
100% Parenting
100% Trauma and PTSD

Average years in practice

18 Years

Gender breakdown

100% Female

How Psychologists and Therapists in Aranda, ACT see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Aranda?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.