Psychologists and Therapists in Ainslie, ACT
You have typically strived to get the most out of life. You love a challenge and until now felt pretty satisfied with life. Things are starting to look grey. You may be going through a difficult life transition or event such as divorce, grief, retirement, facing redundancy, bullying in the workplace, career change or aging? You have lost the energy and confidence you once had and may even feel depressed and anxious at times. This is effecting your interpersonal and family relationships, health, and effectiveness at work. You feel "stuck".
You have typically strived to get the most out of life. You love a challenge and until now felt pretty satisfied with life. Things are starting to look grey. You may be going through a difficult life transition or event such as divorce, grief, retirement, facing redundancy, bullying in the workplace, career change or aging? You have lost the energy and confidence you once had and may even feel depressed and anxious at times. This is effecting your interpersonal and family relationships, health, and effectiveness at work. You feel "stuck".
I enjoy working with individuals and couples who would like to grow, to improve their relationships and increase their understanding of themselves and their emotions. I support adults experiencing depression or low mood, anxiety, stress, low self-esteem, or relationship problems.
I enjoy working with individuals and couples who would like to grow, to improve their relationships and increase their understanding of themselves and their emotions. I support adults experiencing depression or low mood, anxiety, stress, low self-esteem, or relationship problems.
I’m Ruby, owner of Inner Motus Therapy. I am a Counsellor and a Breathwork practitioner. I work with individuals, couples and parents who feel stuck in patterns. I specialise in Gottmans couples therapy, attachment theory & trauma. I create a safe place to work through trauma, conflict, communication and intimacy at a deep and practical level. I use talk therapy and somatic practices to shift belief systems, thought patterns and actions. I work with clients with a gentle approach to help integrate or find new ways of being that help us move towards what we want and need. I want to help clients put the learning into action.
I’m Ruby, owner of Inner Motus Therapy. I am a Counsellor and a Breathwork practitioner. I work with individuals, couples and parents who feel stuck in patterns. I specialise in Gottmans couples therapy, attachment theory & trauma. I create a safe place to work through trauma, conflict, communication and intimacy at a deep and practical level. I use talk therapy and somatic practices to shift belief systems, thought patterns and actions. I work with clients with a gentle approach to help integrate or find new ways of being that help us move towards what we want and need. I want to help clients put the learning into action.
I work primarily with folks who’re struggling in their relationships. Mostly, I work with romantic partners, but also with mothers & daughters, business partners, friends and individuals. My clients typically have difficulties in communicating effectively with others, especially during conflict when they’re feeling all the feelings. Clients also often approach me because they’ve been betrayed in relationship. Sometimes, there’s been an affair, an experience of sexual assault, or an unexpected separation...
I work primarily with folks who’re struggling in their relationships. Mostly, I work with romantic partners, but also with mothers & daughters, business partners, friends and individuals. My clients typically have difficulties in communicating effectively with others, especially during conflict when they’re feeling all the feelings. Clients also often approach me because they’ve been betrayed in relationship. Sometimes, there’s been an affair, an experience of sexual assault, or an unexpected separation...
I am an experienced, registered Counselling Psychotherapist working with adolescents, adults, and couples/families. I offer tailored, integrated therapy for concerns including trauma work and mental health.
I support individuals navigating life's storms: domestic violence recovery, complex relationship issues, communication, living with neurodiversity, and coping with major life changes.
Whether you are addressing mental health concerns, improving communication and boundaries, or navigating relationships, my commitment is to find the most effective approach for your unique goals.
I am an experienced, registered Counselling Psychotherapist working with adolescents, adults, and couples/families. I offer tailored, integrated therapy for concerns including trauma work and mental health.
I support individuals navigating life's storms: domestic violence recovery, complex relationship issues, communication, living with neurodiversity, and coping with major life changes.
Whether you are addressing mental health concerns, improving communication and boundaries, or navigating relationships, my commitment is to find the most effective approach for your unique goals.
I’m a registered, LGBTQ+ affirming, and culturally sensitive psychologist who specialises in supporting clients across a wide spectrum of anxiety, depression, trauma, and mood-related difficulties. Many copes by turning their feelings inward, which can lead to longer-term emotional pain. There are often complex reasons we feel the way we do, and these can be difficult to articulate. These experiences may stem from past trauma, growing up challenges, or the cumulative impact of unprocessed emotions. Taking the first step can be difficult. There are effective ways to build resilience, and I’m here to support you through that process.
I’m a registered, LGBTQ+ affirming, and culturally sensitive psychologist who specialises in supporting clients across a wide spectrum of anxiety, depression, trauma, and mood-related difficulties. Many copes by turning their feelings inward, which can lead to longer-term emotional pain. There are often complex reasons we feel the way we do, and these can be difficult to articulate. These experiences may stem from past trauma, growing up challenges, or the cumulative impact of unprocessed emotions. Taking the first step can be difficult. There are effective ways to build resilience, and I’m here to support you through that process.
More Therapists Nearby
I'm a fully certified Somatic Experiencing Practitioner & social work counsellor (NB trans), with over 20 years' experience working in community services. My work is grounded in social justice and liberatory practices that support self-agency, joy, pleasure & empowerment. I have a deep interest in relational & social trauma and use a somatic approach that acknowledges the external forces of power and harm. Our bodies hold protective patterns (or felt senses) in response to early attachment wounds, traumatic experiences, relational disruptions and structural pressures - together we work to safely integrate and release these patterns.
I'm a fully certified Somatic Experiencing Practitioner & social work counsellor (NB trans), with over 20 years' experience working in community services. My work is grounded in social justice and liberatory practices that support self-agency, joy, pleasure & empowerment. I have a deep interest in relational & social trauma and use a somatic approach that acknowledges the external forces of power and harm. Our bodies hold protective patterns (or felt senses) in response to early attachment wounds, traumatic experiences, relational disruptions and structural pressures - together we work to safely integrate and release these patterns.
If you're seeking understanding, depth, knowledge, kindness, curiosity, and compassion, then you have come to the right place. I have profound experience and training working with complex trauma and PTSD; LGBTQIA+ folks (that's me, too!); neurodivergent folks (also me!); and helping those who experience chronic illness and/or persistent pain (hypermobile? welcome!). I am a strength-based, nonjudgmental, warm, action-oriented therapist. Team up with me if you want to go beyond armchair insight into actual growth and healing.
If you're seeking understanding, depth, knowledge, kindness, curiosity, and compassion, then you have come to the right place. I have profound experience and training working with complex trauma and PTSD; LGBTQIA+ folks (that's me, too!); neurodivergent folks (also me!); and helping those who experience chronic illness and/or persistent pain (hypermobile? welcome!). I am a strength-based, nonjudgmental, warm, action-oriented therapist. Team up with me if you want to go beyond armchair insight into actual growth and healing.
My name is Stefanie, I am a PaCFA clinically registered counsellor and supervisor. I am trauma informed, neurodiversity affirming and a level 3 IFS therapist. I have lived experience of neurodiversity being ADHD.
I work collaboratively, helping you to move beyond simply surviving and be able to deal with life stressors with greater ease. Working together, we will explore your experience and difficulties to achieve a deeper understanding of who you are; how you think, feel and behave. My goal is to encourage you to be curious about your internal world and to heal the parts of yourself that hold your emotional wounds.
My name is Stefanie, I am a PaCFA clinically registered counsellor and supervisor. I am trauma informed, neurodiversity affirming and a level 3 IFS therapist. I have lived experience of neurodiversity being ADHD.
I work collaboratively, helping you to move beyond simply surviving and be able to deal with life stressors with greater ease. Working together, we will explore your experience and difficulties to achieve a deeper understanding of who you are; how you think, feel and behave. My goal is to encourage you to be curious about your internal world and to heal the parts of yourself that hold your emotional wounds.
The focus is on helping men navigate stress, anger, disconnection and self doubt, by fostering honesty, vulnerability and emotional clarity. Whether related to relationships, work, fatherhood or identity, clients are given a supportive space to speak openly without judgement. Connected Man Counselling isn’t about fixing you; it’s about helping you reconnect - with yourself, your values, and those you care about, so you can move forward with clarity and purpose
The focus is on helping men navigate stress, anger, disconnection and self doubt, by fostering honesty, vulnerability and emotional clarity. Whether related to relationships, work, fatherhood or identity, clients are given a supportive space to speak openly without judgement. Connected Man Counselling isn’t about fixing you; it’s about helping you reconnect - with yourself, your values, and those you care about, so you can move forward with clarity and purpose
I've spent my counselling career in grief and loss, supporting clients through illness, bereavement, caring, and the various losses that come with major life transitions. I'm not into toxic positivity – sometimes life really is hard – but I can offer a space to laugh and cry and rage and vent, and find ways together to keep moving forward.
I've spent my counselling career in grief and loss, supporting clients through illness, bereavement, caring, and the various losses that come with major life transitions. I'm not into toxic positivity – sometimes life really is hard – but I can offer a space to laugh and cry and rage and vent, and find ways together to keep moving forward.
Bulk Billing Available with a Mental Health Care Plan.
Neurodiverse and autism specialist. I'm a psychiatric services specialist trained in EMDR, CBT, & DBT to help clients heal from trauma & manage emotions. As a Registered UCLA Peers facilitator, I also offer a discounted 7-week online group for families seeking to improve social skills, build meaningful relationships, and strengthen communication in a supportive, structured environment.
Bulk Billing Available with a Mental Health Care Plan.
Neurodiverse and autism specialist. I'm a psychiatric services specialist trained in EMDR, CBT, & DBT to help clients heal from trauma & manage emotions. As a Registered UCLA Peers facilitator, I also offer a discounted 7-week online group for families seeking to improve social skills, build meaningful relationships, and strengthen communication in a supportive, structured environment.
Welcome, I'm Ketura, counsellor at Transformative Place Counselling Service. I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer. I encourage you to explore emotions, how you hold these and memories within your body, gaining awareness of your nervous system's language. To learn how to unlock and be with discomfort and unfamiliar thoughts, emotions, memories and to make new experiences, to tolerate and manage distress and integrate past trauma/experiences into the present and thrive
Welcome, I'm Ketura, counsellor at Transformative Place Counselling Service. I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer. I encourage you to explore emotions, how you hold these and memories within your body, gaining awareness of your nervous system's language. To learn how to unlock and be with discomfort and unfamiliar thoughts, emotions, memories and to make new experiences, to tolerate and manage distress and integrate past trauma/experiences into the present and thrive
Becoming a parent, or hoping to become one, can be both exciting and overwhelming, and sometimes an experience of loss and disappointment. Even when there are happy moments, it’s normal to also feel uncertain, stretched, or like some things are out of your control. Many parents/parents-to-be, feel pressure to look like they have it all together, while privately struggling with sleep disruption, anxiety, low mood, grief and loss, relationship changes, or a sense of losing themselves.
Becoming a parent, or hoping to become one, can be both exciting and overwhelming, and sometimes an experience of loss and disappointment. Even when there are happy moments, it’s normal to also feel uncertain, stretched, or like some things are out of your control. Many parents/parents-to-be, feel pressure to look like they have it all together, while privately struggling with sleep disruption, anxiety, low mood, grief and loss, relationship changes, or a sense of losing themselves.
I aim to provide a warm and trauma-informed space where you can feel safe and supported to explore what is happening in your life. A core focus of my work is helping people to live more authentically by developing greater self-awareness, strengthening a sense of agency and control over thier lives and creating meaningful change. This may involve exploring relationship dynamics, coping patterns or underlying beliefs that are no longer serving you, or that may be keeping you feeling stuck.
I aim to provide a warm and trauma-informed space where you can feel safe and supported to explore what is happening in your life. A core focus of my work is helping people to live more authentically by developing greater self-awareness, strengthening a sense of agency and control over thier lives and creating meaningful change. This may involve exploring relationship dynamics, coping patterns or underlying beliefs that are no longer serving you, or that may be keeping you feeling stuck.
Ingrid is registered psychologist who provides in person therapy to clients in Melbourne and online therapy to clients Australia wide. In therapy, the environment Ingrid creates is compassionate, animated and genuine. She enjoys building long-lasting and meaningful connections with clients, knowing that this can be a catalyst for a successful experience in therapy. Ingrid is specifically interested in clients who present with developmental/relational-trauma and utilises her knowledge of attachment theory and family systems to help clients develop a deeper understanding of themselves.
Ingrid is registered psychologist who provides in person therapy to clients in Melbourne and online therapy to clients Australia wide. In therapy, the environment Ingrid creates is compassionate, animated and genuine. She enjoys building long-lasting and meaningful connections with clients, knowing that this can be a catalyst for a successful experience in therapy. Ingrid is specifically interested in clients who present with developmental/relational-trauma and utilises her knowledge of attachment theory and family systems to help clients develop a deeper understanding of themselves.
My name is Sabina, and I am a qualified and registered counsellor, as well as the founder of Heal & Connect Counselling. I am also a mother of two, and my own parenting journey has offered profound insights that have shaped and simplified my understanding of parenthood over time.
Through personal reflection, I have come to better understand the lasting impact of childhood experiences and the ways they can influence relationships and emotional wellbeing in adulthood. These lived experiences, tertiary education and extensive professional training, have deepened my passion for psychology, healing, and meaningful human connection.
My name is Sabina, and I am a qualified and registered counsellor, as well as the founder of Heal & Connect Counselling. I am also a mother of two, and my own parenting journey has offered profound insights that have shaped and simplified my understanding of parenthood over time.
Through personal reflection, I have come to better understand the lasting impact of childhood experiences and the ways they can influence relationships and emotional wellbeing in adulthood. These lived experiences, tertiary education and extensive professional training, have deepened my passion for psychology, healing, and meaningful human connection.
Self Inquiry Psychotherapy is an invitation to journey within to get to know and understand the inner workings of ourselves. From here we can live more fully and completely, with introspection and self awareness to create our lives authentically.
Jesse provides integrative psychotherapy that is trauma informed, attachment based and incorporates parts work through internal family systems, and somatically aware. Jesse's work is influenced by Janina Fisher, Pat Ogden, Richard Schwartz, Bessel van der Kolk, Ron Kurtz, and Stephen Porges.
Trans and gender diverse people along with all people from LGBTIQA+ communities are welcome.
Self Inquiry Psychotherapy is an invitation to journey within to get to know and understand the inner workings of ourselves. From here we can live more fully and completely, with introspection and self awareness to create our lives authentically.
Jesse provides integrative psychotherapy that is trauma informed, attachment based and incorporates parts work through internal family systems, and somatically aware. Jesse's work is influenced by Janina Fisher, Pat Ogden, Richard Schwartz, Bessel van der Kolk, Ron Kurtz, and Stephen Porges.
Trans and gender diverse people along with all people from LGBTIQA+ communities are welcome.
I am Mary Jacob, an AASW-accredited Mental Health Social Worker offering compassionate, confidential, and non-judgemental support for adults. With extensive counselling experience, I provide person-centred and strength-based therapy tailored to your unique needs and goals.
I support individuals with concerns such as anxiety, depression, addictions, grief and loss, and emotional wellbeing. My approach integrates evidence-based therapies including CBT, DBT, EMDR, schema therapy, mindfulness, and motivational interviewing. I offer both short- and long-term therapeutic support, using a holistic and flexible approach that best suits you.
I am Mary Jacob, an AASW-accredited Mental Health Social Worker offering compassionate, confidential, and non-judgemental support for adults. With extensive counselling experience, I provide person-centred and strength-based therapy tailored to your unique needs and goals.
I support individuals with concerns such as anxiety, depression, addictions, grief and loss, and emotional wellbeing. My approach integrates evidence-based therapies including CBT, DBT, EMDR, schema therapy, mindfulness, and motivational interviewing. I offer both short- and long-term therapeutic support, using a holistic and flexible approach that best suits you.
I'm George (they/them), a Gestalt Therapist offering relational, somatic, process-oriented therapy for individuals, couples & relationships. I am passionate about working with people from all backgrounds; straight, queer, LGBTQIA+, neurodivergent, non-monogamous; as well as other therapists, social & mental health workers, sex workers. My approach is holistic & collaborative, exploring together with curiosity, care & attention to what feels most alive for you. I offer a compassionate and grounded space where you're welcome as you are.
I'm George (they/them), a Gestalt Therapist offering relational, somatic, process-oriented therapy for individuals, couples & relationships. I am passionate about working with people from all backgrounds; straight, queer, LGBTQIA+, neurodivergent, non-monogamous; as well as other therapists, social & mental health workers, sex workers. My approach is holistic & collaborative, exploring together with curiosity, care & attention to what feels most alive for you. I offer a compassionate and grounded space where you're welcome as you are.
Nearby Searches for Ainslie
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Number of Psychologists and Therapists in Ainslie, ACT
< 10
Psychologists and Therapists in Ainslie, ACT who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Self Esteem |
| 67% | Codependency |
| 67% | Women's Issues |
| 50% | ADHD |
Average years in practice
11 Years
Gender breakdown
| 80% | Female | |
| 20% | Male |
How Psychologists and Therapists in Ainslie, ACT see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Ainslie?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.