Counselling in Ainslie, ACT

Photo of Kieran Vaughan - Full Potential Counselling, Counsellor, PACFA
Full Potential Counselling
Counsellor, PACFA
Ainslie, ACT 2602
Many people feel 'stuck' with behaviours, feelings, habits or situations that they find hard to change. This can limit the potential to flourish and live life fully. Everyone has their own strengths and coping skills, and the right counsellor will help you to notice your pre-existing strength and resilience, and work with you to find ways to tackle your challenges and live the life you really want to live.
Many people feel 'stuck' with behaviours, feelings, habits or situations that they find hard to change. This can limit the potential to flourish and live life fully. Everyone has their own strengths and coping skills, and the right counsellor will help you to notice your pre-existing strength and resilience, and work with you to find ways to tackle your challenges and live the life you really want to live.
(02) 6188 7072 View (02) 6188 7072
Photo of Karen Lisa Freedman - Start Anew Life Coaching, MSc
Start Anew Life Coaching
Verified Verified
Ainslie, ACT 2602
You have typically strived to get the most out of life. You love a challenge and until now felt pretty satisfied with life. Things are starting to look grey. You may be going through a difficult life transition or event such as divorce, grief, retirement, facing redundancy, bullying in the workplace, career change or aging? You have lost the energy and confidence you once had and may even feel depressed and anxious at times. This is effecting your interpersonal and family relationships, health, and effectiveness at work. You feel "stuck".
You have typically strived to get the most out of life. You love a challenge and until now felt pretty satisfied with life. Things are starting to look grey. You may be going through a difficult life transition or event such as divorce, grief, retirement, facing redundancy, bullying in the workplace, career change or aging? You have lost the energy and confidence you once had and may even feel depressed and anxious at times. This is effecting your interpersonal and family relationships, health, and effectiveness at work. You feel "stuck".
(02) 6188 7367 View (02) 6188 7367
Photo of Susi West - Susi West, Counsellor, PACFA
Susi West
Counsellor, PACFA
1 Endorsed
Serves Area
I work primarily with folks who’re struggling in their relationships. Mostly, I work with romantic partners, but also with mothers & daughters, business partners, friends and individuals. My clients typically have difficulties in communicating effectively with others, especially during conflict when they’re feeling all the feelings. Clients also often approach me because they’ve been betrayed in relationship. Sometimes, there’s been an affair, an experience of sexual assault, or an unexpected separation...
I work primarily with folks who’re struggling in their relationships. Mostly, I work with romantic partners, but also with mothers & daughters, business partners, friends and individuals. My clients typically have difficulties in communicating effectively with others, especially during conflict when they’re feeling all the feelings. Clients also often approach me because they’ve been betrayed in relationship. Sometimes, there’s been an affair, an experience of sexual assault, or an unexpected separation...
(02) 5118 9041 View (02) 5118 9041
Photo of Rebecca Tregurtha - Rebecca Tregurtha Counsellor in Canberra, Counsellor, ACA-L2
Rebecca Tregurtha Counsellor in Canberra
Counsellor, ACA-L2
2 Endorsed
Serves Area
Are you looking for counselling in North Canberra or online? Are you struggling with overwhelm, a harsh inner critic, or excessive rumination? Do you feel adrift, misunderstood or unfulfilled? Is self-doubt or perfectionism bringing you down? These are things many people wrestle with, and especially those who are (or suspect they are) neurodivergent. Rebecca Tregurtha Counsellor can help you find more self-compassion and deeper self-understanding so that you can live a more balanced, contented and rewarding life.
Are you looking for counselling in North Canberra or online? Are you struggling with overwhelm, a harsh inner critic, or excessive rumination? Do you feel adrift, misunderstood or unfulfilled? Is self-doubt or perfectionism bringing you down? These are things many people wrestle with, and especially those who are (or suspect they are) neurodivergent. Rebecca Tregurtha Counsellor can help you find more self-compassion and deeper self-understanding so that you can live a more balanced, contented and rewarding life.
(02) 5121 9019 View (02) 5121 9019

More Therapists Nearby

Photo of Free Cleynen - Free Cleynen // Psyche-First, Psychologist, MSc, PsyBA - Clin. Psych
Free Cleynen // Psyche-First
Psychologist, MSc, PsyBA - Clin. Psych
Phillip, ACT 2606
Welcome, My name is Free (Pronounced as “Fray”) . I have a special interest working with attachment based issues and Trauma/PTSD stemming from adulthood or childhood. Feelings such as depression, anxiety, low self-esteem, people pleasing, hypervigilance,... might be experiences and feelings that stems from trauma. During the intake phase, we will go through a thorough assessment that covers psycho-education and a tailored treatment plan focusing on your needs and goals. I work from a collaborative, holistic approach. Feel free to contact me for more information.
Welcome, My name is Free (Pronounced as “Fray”) . I have a special interest working with attachment based issues and Trauma/PTSD stemming from adulthood or childhood. Feelings such as depression, anxiety, low self-esteem, people pleasing, hypervigilance,... might be experiences and feelings that stems from trauma. During the intake phase, we will go through a thorough assessment that covers psycho-education and a tailored treatment plan focusing on your needs and goals. I work from a collaborative, holistic approach. Feel free to contact me for more information.
(02) 5926 2128 View (02) 5926 2128
Photo of Megan Goswell, Counsellor
Megan Goswell
Counsellor
1 Endorsed
Online Only
Counselling is a unique opportunity to explore what's going on for you right now. It's so much more than 'talking about one's past...' The goal at Silverlinings is to understand what your challenges and struggles are in the here-and-now, and to support you to find ways forward with meaning and hope.
Counselling is a unique opportunity to explore what's going on for you right now. It's so much more than 'talking about one's past...' The goal at Silverlinings is to understand what your challenges and struggles are in the here-and-now, and to support you to find ways forward with meaning and hope.
(02) 5137 5724 View (02) 5137 5724
Photo of Ann Tainsh - Cocoon Counselling Act, Counsellor, PACFA
Cocoon Counselling Act
Counsellor, PACFA
Dunlop, ACT 2615
If you were my client, I would work with you with the attitude that you are the expert in YOU. I would work to help you to unlock the answers that you need. My job is to help you to understand the patterns of behaviours that are tripping you up in life. I come from a non judgmental position, showing empathy and warmth, enabling you to hear your own voice. Often trauma, or things that have been ones a survival reaction become a stumbling block, our own inner critical voice can keep us from trusting ourselves. My intention is to help you capture your needs and like a caterpillar learn how to fly like a butterfly.
If you were my client, I would work with you with the attitude that you are the expert in YOU. I would work to help you to unlock the answers that you need. My job is to help you to understand the patterns of behaviours that are tripping you up in life. I come from a non judgmental position, showing empathy and warmth, enabling you to hear your own voice. Often trauma, or things that have been ones a survival reaction become a stumbling block, our own inner critical voice can keep us from trusting ourselves. My intention is to help you capture your needs and like a caterpillar learn how to fly like a butterfly.
(02) 6188 7269 View (02) 6188 7269
Photo of Simon Wegman - Deep Well Psychology, Psychologist, PsyBA - Clin. Psych
Deep Well Psychology
Psychologist, PsyBA - Clin. Psych
Online Only
I work with adults and with children aged 10 and older. I believe that every client is unique and that therapy should be tailored to meet your individual needs. I’m experienced in working with a range of presentations including mood/anxiety/personality disorders, OCD, sleep issues, anger, grief, trauma and more, with a particular focus on gender diversity. I also am able to provide assessments to diagnose ADHD and autism.
I work with adults and with children aged 10 and older. I believe that every client is unique and that therapy should be tailored to meet your individual needs. I’m experienced in working with a range of presentations including mood/anxiety/personality disorders, OCD, sleep issues, anger, grief, trauma and more, with a particular focus on gender diversity. I also am able to provide assessments to diagnose ADHD and autism.
0420 474 742 View 0420 474 742
Photo of Iuliia Kapinos, Psychotherapist, MA, PACFA
Iuliia Kapinos
Psychotherapist, MA, PACFA
5 Endorsed
Serves Area
We are born in relationship, we are wounded in relationship, and we can be healed in relationship. Each person's journey is different, and my therapeutic approach is tailored to meet your specific needs and goals. Whether you're dealing with anxiety, depression, relationship issues, life transitions, grief, trauma or seeking personal growth, I am here to provide a safe and supportive environment where you can explore your thoughts and feelings without judgment.
We are born in relationship, we are wounded in relationship, and we can be healed in relationship. Each person's journey is different, and my therapeutic approach is tailored to meet your specific needs and goals. Whether you're dealing with anxiety, depression, relationship issues, life transitions, grief, trauma or seeking personal growth, I am here to provide a safe and supportive environment where you can explore your thoughts and feelings without judgment.
(03) 7500 5600 View (03) 7500 5600
Photo of Louise Fletcher, Psychologist, PsyBA General
Louise Fletcher
Psychologist, PsyBA General
1 Endorsed
Serves Area
Available for appointments from mid July. I welcome youth (16-25 years), adults and older adults, Veterans/First Responders/Health Professionals and LGBTIQ+ people. I do not currently see couples or family groups for counselling, and do not undertake court-ordered, family court or forensic assessments and reports as I feel these are best completed by clinicians who are specially trained in these areas.
Available for appointments from mid July. I welcome youth (16-25 years), adults and older adults, Veterans/First Responders/Health Professionals and LGBTIQ+ people. I do not currently see couples or family groups for counselling, and do not undertake court-ordered, family court or forensic assessments and reports as I feel these are best completed by clinicians who are specially trained in these areas.
(08) 6490 9860 View (08) 6490 9860
Photo of Dr Alyse Price-Tobler, Psychotherapist, PhD, PACFA
Dr Alyse Price-Tobler
Psychotherapist, PhD, PACFA
Serves Area
Dr. Price-Tobler is a child abuse researcher and a highly qualified professional with a doctoral degree in the field of adult child survivors who have experienced both psychological and physical abuse. She also holds a master's degree in counselling and psychotherapy (MCAP). Dr Price-Tobler has 38 years of experience working in the frontline of mental health and disabilities and is accepting new patients via Psychology Today. For further information, please visit her website at www.alyseprice-tobler.com.
Dr. Price-Tobler is a child abuse researcher and a highly qualified professional with a doctoral degree in the field of adult child survivors who have experienced both psychological and physical abuse. She also holds a master's degree in counselling and psychotherapy (MCAP). Dr Price-Tobler has 38 years of experience working in the frontline of mental health and disabilities and is accepting new patients via Psychology Today. For further information, please visit her website at www.alyseprice-tobler.com.
(02) 9159 6236 View (02) 9159 6236
Photo of Rebecca O'Brien, Psychologist, PsychD, PsyBA General
Rebecca O'Brien
Psychologist, PsychD, PsyBA General
Serves Area
Free yourself from unprocessed emotion with somatic therapy. I work with people who are looking to free themselves from unhealed trauma and unhealthy relational patterning. If you are seeking support with the intention of breaking long held patterns and beliefs, then I would love to work with you.
Free yourself from unprocessed emotion with somatic therapy. I work with people who are looking to free themselves from unhealed trauma and unhealthy relational patterning. If you are seeking support with the intention of breaking long held patterns and beliefs, then I would love to work with you.
(02) 4012 4710 View (02) 4012 4710
Photo of Adam Raymond Elder - Advanced Counselling, Counsellor, ACA-L1
Advanced Counselling
Counsellor, ACA-L1
Online Only
Advanced Counselling is an online after-hours counselling option for people that are more comfortable seeking counselling via Zoom/Skype or phone in the comfort of their own space. We believe that counselling should be easy to access at a time that works for our clients, not just the standard 9am till 5pm. First Session FREE for a limited time.
Advanced Counselling is an online after-hours counselling option for people that are more comfortable seeking counselling via Zoom/Skype or phone in the comfort of their own space. We believe that counselling should be easy to access at a time that works for our clients, not just the standard 9am till 5pm. First Session FREE for a limited time.
(02) 4306 7032 View (02) 4306 7032
Photo of Timothy Stephen Maher - Chilled Psychology, Psychologist, MPsych, PsyBA General
Chilled Psychology
Psychologist, MPsych, PsyBA General
Serves Area
Providing telehealth therapy for adults aged 18 and over throughout Australia. Areas of focus include anxiety disorders, trauma, depression, work-related stress, relationship difficulties, and major life transitions. Therapy is carefully tailored to meet each individual’s unique needs, using evidence-based approaches designed to build effective coping skills, improve emotional regulation, and promote mental wellbeing. The process is collaborative and client-centered to support sustainable, meaningful change.
Providing telehealth therapy for adults aged 18 and over throughout Australia. Areas of focus include anxiety disorders, trauma, depression, work-related stress, relationship difficulties, and major life transitions. Therapy is carefully tailored to meet each individual’s unique needs, using evidence-based approaches designed to build effective coping skills, improve emotional regulation, and promote mental wellbeing. The process is collaborative and client-centered to support sustainable, meaningful change.
(08) 6206 8602 View (08) 6206 8602
Photo of Isabel Chua, Psychologist, PsyBA General
Isabel Chua
Psychologist, PsyBA General
Online Only
Isabel is a registered psychologist with the Australian Psychology Board and a member of the Australian Psychological Society. She has a warm and approachable personality and uses a client-centred model. Isabel will work collaboratively with you to understand and help you through your difficulties. Isabel has experience with a range of issues across the lifespan and can adapt to children and adult clients from different cultural and social backgrounds.
Isabel is a registered psychologist with the Australian Psychology Board and a member of the Australian Psychological Society. She has a warm and approachable personality and uses a client-centred model. Isabel will work collaboratively with you to understand and help you through your difficulties. Isabel has experience with a range of issues across the lifespan and can adapt to children and adult clients from different cultural and social backgrounds.
1800 327 477 View 1800 327 477
Photo of Sally Walsh, Psychotherapist, PACFA
Sally Walsh
Psychotherapist, PACFA
Online Only
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
(02) 9100 0123 View (02) 9100 0123
Photo of Penni Dickson, Psychotherapist, MA, PACFA
Penni Dickson
Psychotherapist, MA, PACFA
Deakin, ACT 2600
As an experienced, registered Counsellor and Psychotherapist working with children, adolescents, adults, and couples. I can work with you on a range of mental health concerns including trauma work, depression, or anxiety. I also work with people sorting through life's storms and stresses as couples or individuals, dealing with relationship issues, interpersonal communication, living with neurodiversity or coping with major life changes. Working to help you feel comfortable in your own skin, and to understand yourself and where you fit in the world better.
As an experienced, registered Counsellor and Psychotherapist working with children, adolescents, adults, and couples. I can work with you on a range of mental health concerns including trauma work, depression, or anxiety. I also work with people sorting through life's storms and stresses as couples or individuals, dealing with relationship issues, interpersonal communication, living with neurodiversity or coping with major life changes. Working to help you feel comfortable in your own skin, and to understand yourself and where you fit in the world better.
(02) 5941 6274 View (02) 5941 6274
Photo of Donna-Marie Thompson, Psychologist, PsyBA - Clin. Psych
Donna-Marie Thompson
Psychologist, PsyBA - Clin. Psych
Online Only
Dee Thompson is a Clinical Psychologist with a strong interest in supporting women's health and mental health in an integrative and holistic framework. Dee is available for individual therapy for women seeking support with issues related to: - Adjustment difficulties (e.g., change in/loss of job, new health diagnoses, stage-of-life transitions, relationship breakdown, retirement) - Anxiety, panic or stress - Support in adjusting to later-in-life identification of neurodivergence (Autistics, ADHDers or AuDHDers) - Trauma - Chronic pain management - Recovering from domestic violence - Insomnia
Dee Thompson is a Clinical Psychologist with a strong interest in supporting women's health and mental health in an integrative and holistic framework. Dee is available for individual therapy for women seeking support with issues related to: - Adjustment difficulties (e.g., change in/loss of job, new health diagnoses, stage-of-life transitions, relationship breakdown, retirement) - Anxiety, panic or stress - Support in adjusting to later-in-life identification of neurodivergence (Autistics, ADHDers or AuDHDers) - Trauma - Chronic pain management - Recovering from domestic violence - Insomnia
Photo of Deborah May, Counsellor, MA, ACA-L2
Deborah May
Counsellor, MA, ACA-L2
2 Endorsed
Watson, ACT 2602
Anxiety, depression, low moods, disorientation and purposeless are common, understandable and often immobilising responses to challenging life events. I can help you resolve the most difficult of experiences and feelings following bereavement, serious illness, marginalisation, loss of work or relationships, or from just living in this challenging world. I can help you with immediate challenges and help you heal and integrate past wounds so you can go on to live your best life. Knowing someone cares, is deeply listening and can meet your deepest fears and unresolved feelings can be truly life-changing - I know!
Anxiety, depression, low moods, disorientation and purposeless are common, understandable and often immobilising responses to challenging life events. I can help you resolve the most difficult of experiences and feelings following bereavement, serious illness, marginalisation, loss of work or relationships, or from just living in this challenging world. I can help you with immediate challenges and help you heal and integrate past wounds so you can go on to live your best life. Knowing someone cares, is deeply listening and can meet your deepest fears and unresolved feelings can be truly life-changing - I know!
(02) 5121 9374 View (02) 5121 9374
Photo of Angie Hazlehurst, Counsellor, ACA-L2
Angie Hazlehurst
Counsellor, ACA-L2
1 Endorsed
Deakin, ACT 2600
Are you struggling with a challenging relationship or stressful situation at home or work? Are you the parent of a child or adolescent with their own mental health challenges - you're busy caring for them, and feel like no one is caring for you? Are you feeling overwhelmed by rising levels of stress and anxiety in this uncertain world? Does life just feel too fast and too hard? You don't have to struggle alone. I would be privileged to walk with you awhile.
Are you struggling with a challenging relationship or stressful situation at home or work? Are you the parent of a child or adolescent with their own mental health challenges - you're busy caring for them, and feel like no one is caring for you? Are you feeling overwhelmed by rising levels of stress and anxiety in this uncertain world? Does life just feel too fast and too hard? You don't have to struggle alone. I would be privileged to walk with you awhile.
(02) 6189 2764 View (02) 6189 2764

How does your Counsellor compare?

Number of Counsellors in Ainslie, ACT

< 10

Counsellors in Ainslie, ACT who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Self Esteem
100% Women's Issues
100% Life Transitions
75% Stress

Average years in practice

9 Years

Gender breakdown

100% Female

How Counsellors in Ainslie, ACT see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Ainslie?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.