Acceptance and Commitment (ACT) Counselling in Frankston, VIC

I can support adults with a range of concerns including anxiety, depression, adjustment, sleep, grief/loss, anger and frustration management issues. I can help you identify your needs and wants and establish achievable goals to improve the quality of your life. In addition I can provide support to adults whom experience high functioning autism spectrum disorder, or adults with intellectual disability or ADHD or a combination.

Imogen is passionate about improving mental health outcomes for children, teens and adults. She brings together her professional skills with a connection to horses in her practice as a Psychologist. Imogen offers evidence-based therapies via telehealth, room-based setting or with the support of the horses. She adopts a flexible, creative and client-centred approach to supporting awareness, emotion regulation, acceptance, connection and growth.

I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.

I am Anthony Grace, the principal therapist at Mindful Health Counselling. Mens Health is my speciality. I had many years of experience in the corporate sector prior to creating and running my own business for 10 years, where I successfully developed life skills programs for children and conducted courses about parenting, effective communication, and general life improvement strategies to individuals, parents and groups. I became a counsellor as I am passionate about helping people address and overcome the barriers that are preventing them from living the life they desire and deserve.

I provide therapy to individuals throughout the lifespan with neurodivergence (developmental delay, autism, ADHD, and low intellectual ability), generalised anxiety, separation anxiety, selective mutism, trauma, stress, self-esteem difficulties, and depression.

Zoe has a special interest in providing non-pathologising clinical psychology care. She is passionate about women's health care and uses a strengths based approach to empower, enrich wisdom and support health and well-being. She views the menstrual cycle as a psychological resource to support self-care and well-being. Her approach is individually tailored to your needs, utilising psycho-education, solution-focused therapy, ACT/mindfulness, narrative practices, CBT and interpersonal process.

The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way. Rather than tell someone what they need, I prefer a merging of minds to make meaningful and sustainable differences. Together we explore resources to overcome adversity and suffering whilst learning to accept and adapt to the complicated facets of life where required. My therapeutic approach is also rooted in a deep exploration of early life experiences, with a focus on understanding and facilitating the healing of trauma or patterned behaviour.

John is an Accredited Mental Health Social Worker (AMHSW) registered with the Australian Association of Social Workers (AASW). John has more than 20 years of clinical mental health experience in a variety of settings working with children, adolescents, adults and families. Given John’s breadth of experience, he is a unique practitioner that utilises a variety of therapeutic approaches dependant on the needs of the person(s). Core to successful counselling is John’s commitment to providing a safe, positive and empathic environment that is founded on empowerment, acceptance and trust.

Hi! I'm an Accredited Mental Health Social Worker with 2 decades experience working with a variety of clients. I work with children, adolescents, families and also individuals and in particular women. I work in a holistic manner; not only do I recognise the mind body connection but also acknowledges the system in which the child or family functions, never looking at a behaviour or symptom in isolation. I support individuals to overcome challenges in their lives, from relationships to navigating life transitions.

Eileen assists clients to reach their goals related to mental health and well being. She is experienced in a full range of mental health issues such as Anxiety, Depression, Borderline Personality Disorder, Grief, Loss and Bereavement, Stress, Life Transitions and Relationship issues.

I work with clients experiencing a range of difficulties, I recognise that all clients are unique and therefore approach each and every session with genuineness, curiosity and a range of therapeutic interventions that I can draw on to support my clients. My specialty is working with Children, Adolescents, Mums and Bubs and Families. This client group can benefit from attachment-based interventions, relationship and communication skills as well as emotion regulation and psychoeducation.

I am a counsellor and family therapist and work with adults, children, youth, and families, on a range of issues stemming from past or present experiences, which are impacting on them living their best life. Some people see me for brief solution orientated support, that focusses on what is happening in the here and now, and strategies to move forward. Others, benefitting from longer term therapeutic treatment and support.

As a mental health social worker and family therapist I specialize in treatments that are evidence-based. I have expertise in therapy that understands the interplay between the mind, body, social and environment. I am motivated by a passion to develop unique ways of understanding how we think, what we feel and why we behave as we do.

My Passion is to provide a safe, non-judgmental place that helps you navigate the problematic areas of life and explore the issues of personal concern for you. Using various strategies and therapies, I can help you to explore the issues your struggling with and let you see things from a new perspective, discovering hidden strengths and abilities. I am an accredited counselor with ACA with over 30 years of experience mentoring, encouraging, and helping people from all walks of life, I am well-equipped to help you discover and process issues allowing you to fulfill your full potential

Kirra is an AHPRA endorsed clinical psychologist and a member of the Australian Psychological Society. Kirra works with children, adolescents and adults with a diverse range of presentations and psychological problems. Kirra completes learning assessments, Autism assessments, behavioural assessments and also works with depression, anxiety, general counselling and grief. Appointments are generally school hours.

Hello! I’m Chaille (Shay). I’ve spent most of the last decade living and working overseas away from friends and family, this taught me that there is nothing better than having a person who is your home and who will support you no matter what. I am very analytic and straight forward, but I’m also endlessly compassionate. More than anything, I want you to feel comfortable and safe when working with me. ​As a counsellor, my focus is on increasing quality of life. I help clients process their experiences in an environment of respect, help them feel heard, safe and validated. I offer evidence-based counselling for individuals and couples

Liberty Psychology Services offers NDIS and privately funded Psychology services. We cover a range of assessments, psychological interventions, counselling and group therapy which support both your NDIS & personal goals. Our therapists provide support to clients across the lifespan, including children, adolescents and adults. We also work collaboratively with families and carers. Our therapists work across the Barwon, West, East & South-East Melbourne regions. They are also able to offer telehealth services Australia-wide.

Katherine is an experienced and registered psychologist with the Australian Health Practitioners Regulation Agency (AHPRA). She has experience working with adolescents and adults across educational and private settings in South-East Melbourne.

I only charge $50 per hour for counselling and I specialise in anxiety disorders (health anxiety, social anxiety, panic attacks, OCD, generalised anxiety disorder) and PTSD. I am a registered and highly experienced counsellor who has the knowledge, training, experience and skills to successfully treat your anxiety disorder or PTSD.