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Photo of Adam Weaver | Connected Spirit Counselling, Counsellor in Boronia, VIC
Adam Weaver | Connected Spirit Counselling
Counsellor, ACA-L2
Verified Verified
Doncaster, VIC 3108
Acceptance & inclusion are core to Connected Spirit Counselling.
Mental, physical & emotional pain and disillusionment are all 'signposts' directing us to address our life issues....to take action for beneficial change. Are you struggling with life's challenges, anxious or depressed? Perhaps you're frustrated with personal issues you want to gain clarity about & make peace with? If so, call & ask how my holistic Counselling sessions could support you in life. Spiritual Counselling sessions are also offered which integrate your spiritual beliefs and align you to your wisdom as a compass for personal decision making and support. Google 'Connected Spirit Counselling' to read my client reviews!
Acceptance & inclusion are core to Connected Spirit Counselling.
Mental, physical & emotional pain and disillusionment are all 'signposts' directing us to address our life issues....to take action for beneficial change. Are you struggling with life's challenges, anxious or depressed? Perhaps you're frustrated with personal issues you want to gain clarity about & make peace with? If so, call & ask how my holistic Counselling sessions could support you in life. Spiritual Counselling sessions are also offered which integrate your spiritual beliefs and align you to your wisdom as a compass for personal decision making and support. Google 'Connected Spirit Counselling' to read my client reviews!
(02) 4504 0267 View (02) 4504 0267
Photo of Karen Merry, Counsellor in Boronia, VIC
Karen Merry
Counsellor, MC, ACA-L1
Verified Verified
Croydon, VIC 3136
I help families and students who are experiencing school stress due to unmet needs in the school environment for those who are neurodivergent or have experienced trauma. Using evidence based therapies such as: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance Commitment Therapy (ACT), Somatic Experiencing, Mindful Self Compassion and Mindful Based Stress Reduction. Working as a neurodivergent affirming, trauma informed counsellor, I have a National Worker Screening check to work with NDIS participants with plan management, self management and combination plans. WWC, can work with Children +5YO
I help families and students who are experiencing school stress due to unmet needs in the school environment for those who are neurodivergent or have experienced trauma. Using evidence based therapies such as: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance Commitment Therapy (ACT), Somatic Experiencing, Mindful Self Compassion and Mindful Based Stress Reduction. Working as a neurodivergent affirming, trauma informed counsellor, I have a National Worker Screening check to work with NDIS participants with plan management, self management and combination plans. WWC, can work with Children +5YO
(03) 8797 2203 View (03) 8797 2203
Photo of Edita Manak, Psychologist in Boronia, VIC
Edita Manak
Psychologist, MPsych
Verified Verified
1 Endorsed
Endeavour Hills, VIC 3802
Edita applies principles of CBT, EMDR, ACT, sandplay therapy, mindfulness, family therapy and arts therapy.
Edita is very passionate about helping children, adolescents and their families improve their quality of life, build resilience and strong connections and relationships with significant others. Edita often sees clients who are anxious, have behavioral difficulties, experienced some form of trauma (domestic violence, death, bullying, parental separation etc) or require assistance in building new skills such as social skills or assertiveness.
Edita applies principles of CBT, EMDR, ACT, sandplay therapy, mindfulness, family therapy and arts therapy.
Edita is very passionate about helping children, adolescents and their families improve their quality of life, build resilience and strong connections and relationships with significant others. Edita often sees clients who are anxious, have behavioral difficulties, experienced some form of trauma (domestic violence, death, bullying, parental separation etc) or require assistance in building new skills such as social skills or assertiveness.
(08) 8514 9930 View (08) 8514 9930
Photo of Annelisa Kalaiziovski, Counsellor in Boronia, VIC
Annelisa Kalaiziovski
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Doncaster, VIC 3108
Think Lemonade Counselling & Creative Studio is a place where I work from the heart. I have up to 10 years of extensive experience working within the disability and mental health sector. I am a qualified Counsellor and Art Therapist and can offer you flexibility with what approach meets your needs and how you would like to work with me. I embrace values of inclusion, acceptance, diversity, respect and compassion. I aim to create a space where you feel empowered to take the lead with your mental health journey. I work from a trauma-informed, person-centred and holistic approach with all my clients.
Think Lemonade Counselling & Creative Studio is a place where I work from the heart. I have up to 10 years of extensive experience working within the disability and mental health sector. I am a qualified Counsellor and Art Therapist and can offer you flexibility with what approach meets your needs and how you would like to work with me. I embrace values of inclusion, acceptance, diversity, respect and compassion. I aim to create a space where you feel empowered to take the lead with your mental health journey. I work from a trauma-informed, person-centred and holistic approach with all my clients.
(03) 8400 0504 View (03) 8400 0504
Photo of Yukti Prakash Mehta, Psychologist in Boronia, VIC
Yukti Prakash Mehta
Psychologist, PsyBA General
Verified Verified
Clayton, VIC 3168
My clinical practice is grounded in evidence-based therapies including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Psychotherapy (IPT).
I am passionate about providing holistic care that combines evidence-based treatments and respecting the lived experiences of clients presenting with eating disorders, poor body image, personality disorder, anxiety, depression, relationship difficulties, low self-worth, as well as school and work-related stress.
My clinical practice is grounded in evidence-based therapies including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Psychotherapy (IPT).
I am passionate about providing holistic care that combines evidence-based treatments and respecting the lived experiences of clients presenting with eating disorders, poor body image, personality disorder, anxiety, depression, relationship difficulties, low self-worth, as well as school and work-related stress.
(03) 7003 2138 View (03) 7003 2138
Photo of Negin Sadeghian- Psychologist & Art Therapist, Psychologist in Boronia, VIC
Negin Sadeghian- Psychologist & Art Therapist
Psychologist, MA, PsyBA General
Verified Verified
Doncaster, VIC 3108
I am a psychologist and art therapist, with 10 years of clinical experience. I have worked with adults, young people, and couples in a variety of public and private health settings including community health, inpatient programs, and relationship support services such as Relationships Australia and SHIPS. My therapeutic work is informed by the following approaches: Internal Family Systems Model, Art Therapy, Sensorimotor Psychotherapy, Schema Therapy, Acceptance and Commitment Therapy, Couples Therapy, Emotionally Focused Therapy and Cognitive Behavioural Therapy.
I am a psychologist and art therapist, with 10 years of clinical experience. I have worked with adults, young people, and couples in a variety of public and private health settings including community health, inpatient programs, and relationship support services such as Relationships Australia and SHIPS. My therapeutic work is informed by the following approaches: Internal Family Systems Model, Art Therapy, Sensorimotor Psychotherapy, Schema Therapy, Acceptance and Commitment Therapy, Couples Therapy, Emotionally Focused Therapy and Cognitive Behavioural Therapy.
(03) 7003 2421 View (03) 7003 2421
Photo of Victoria Art Therapy , Counsellor in Boronia, VIC
Victoria Art Therapy
Counsellor, MA, AThR
Verified Verified
Doncaster, VIC 3108
If you suffer from anxiety, depression, mood disorders, suicidal Ideation, self harm or have experienced trauma in your life, then Victoria Art therapy is the professional company that can help you achieve a clearer and positive sense of well-being. The Art Therapy work undertaken with clients, is informed by current and emerging research, that best supports people to shift and develop. We provide our clients with a ‘healing environment’, that consistently nurtures, maintains safety, security and emotional support. We deliver a number of therapeutic approaches, to ensure we are providing the best possible outcomes for our clients.
If you suffer from anxiety, depression, mood disorders, suicidal Ideation, self harm or have experienced trauma in your life, then Victoria Art therapy is the professional company that can help you achieve a clearer and positive sense of well-being. The Art Therapy work undertaken with clients, is informed by current and emerging research, that best supports people to shift and develop. We provide our clients with a ‘healing environment’, that consistently nurtures, maintains safety, security and emotional support. We deliver a number of therapeutic approaches, to ensure we are providing the best possible outcomes for our clients.
(03) 8613 3429 View (03) 8613 3429
Photo of Bayside Counselling and Consultation Pty Ltd, Psychologist in Boronia, VIC
Bayside Counselling and Consultation Pty Ltd
Psychologist, MPsych, MAPS
Verified Verified
Glen Waverley, VIC 3150
Our team includes Psychologists, Accredited Mental Health Social Worker, Counsellors and Provisional Psychologists experience in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management and increasing work attendance and satisfaction. Private counselling is also available in our three practice locations (Seaford, Glen Waverley and Cranbourne).
Our team includes Psychologists, Accredited Mental Health Social Worker, Counsellors and Provisional Psychologists experience in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management and increasing work attendance and satisfaction. Private counselling is also available in our three practice locations (Seaford, Glen Waverley and Cranbourne).
(03) 5907 5890 View (03) 5907 5890
Photo of Aadhyaa Udawat, Counsellor in Boronia, VIC
Aadhyaa Udawat
Counsellor, MA, ACA-L2
Verified Verified
Clayton, VIC 3168  (Online Only)
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
(03) 7003 2119 View (03) 7003 2119
Photo of Cramli Psychological and Behavioural Services in Boronia, VIC
Cramli Psychological and Behavioural Services
MA
Verified Verified
Endeavour Hills, VIC 3802
At Cramli Psychological and Behavioural Services (CPBS) we offer therapeutic and evidence based interventions specifically for parents, children, teenagers, adults and their families, where emotional, behavioural and developmental concerns are present. CPBS focuses on providing strategies to assist with reducing symptoms of mental health, increasing emotional intelligence, emotional regulation and building an understanding of their triggers and early warning signs.
At Cramli Psychological and Behavioural Services (CPBS) we offer therapeutic and evidence based interventions specifically for parents, children, teenagers, adults and their families, where emotional, behavioural and developmental concerns are present. CPBS focuses on providing strategies to assist with reducing symptoms of mental health, increasing emotional intelligence, emotional regulation and building an understanding of their triggers and early warning signs.
(03) 5726 4706 View (03) 5726 4706
Photo of Dr Andrea Sadusky, Psychologist in Boronia, VIC
Dr Andrea Sadusky
Psychologist, PhD, PsyBA - Ed. Psych.
Verified Verified
Wheelers Hill, VIC 3150
Hi, I'm Andrea. As an Educational & Developmental Psychologist, my goal is to create a safe, understanding space where you feel truly heard and valued. We'll work together to uncover your strengths and navigate life's challenges, empowering you to build resilience. You're not facing this alone; I'm here to provide support and guidance every step of the way. Let's embark on this journey towards healing and self-discovery.
Hi, I'm Andrea. As an Educational & Developmental Psychologist, my goal is to create a safe, understanding space where you feel truly heard and valued. We'll work together to uncover your strengths and navigate life's challenges, empowering you to build resilience. You're not facing this alone; I'm here to provide support and guidance every step of the way. Let's embark on this journey towards healing and self-discovery.
(03) 7500 5839 View (03) 7500 5839
Photo of Mindheart Therapy, Clinical Social Work/Therapist in Boronia, VIC
Mindheart Therapy
Clinical Social Work/Therapist
Verified Verified
Belgrave South, VIC 3160
My name is Lorraine Marsh, and if you have found your way here, then maybe you are looking for a different way to live your life. Have you lost a sense of your authentic self? What dreams have you let go of? Maybe you have never been encouraged to want something just for yourself? What are your intrinsic values? Would you like to understand thought and relationship patterns that no longer serve you? How can you rediscover what you love and to learn new skills to thrive? When was the last time you thought about what you wanted and took action to get it?
My name is Lorraine Marsh, and if you have found your way here, then maybe you are looking for a different way to live your life. Have you lost a sense of your authentic self? What dreams have you let go of? Maybe you have never been encouraged to want something just for yourself? What are your intrinsic values? Would you like to understand thought and relationship patterns that no longer serve you? How can you rediscover what you love and to learn new skills to thrive? When was the last time you thought about what you wanted and took action to get it?
(03) 5909 9829 View (03) 5909 9829
Photo of Susmita Anis, Counsellor in Boronia, VIC
Susmita Anis
Counsellor, MSc, ACA-L2
Verified Verified
Glen Waverley, VIC 3150
I am a strength-based, person-centred counsellor who facilitates individuals’ wellbeing through a holistic approach by liaising with external stakeholders as needed. I am also experienced in responding to critical incidents that pose risk to any individual. I enjoy working with culturally diverse individuals from different ethnical backgrounds regardless of their age or sex. I am very enthusiastic about making valuable contributions to the community to enable individuals confident enough to live more potential and happier lives.
I am a strength-based, person-centred counsellor who facilitates individuals’ wellbeing through a holistic approach by liaising with external stakeholders as needed. I am also experienced in responding to critical incidents that pose risk to any individual. I enjoy working with culturally diverse individuals from different ethnical backgrounds regardless of their age or sex. I am very enthusiastic about making valuable contributions to the community to enable individuals confident enough to live more potential and happier lives.
(03) 7500 5596 View (03) 7500 5596
Photo of Sundas Rehman @ Internal Sunshine, Psychologist in Boronia, VIC
Sundas Rehman @ Internal Sunshine
Psychologist, MPsych, PsyBA General
Verified Verified
Hughesdale, VIC 3166
Welcome to Internal Sunshine, where we embrace a holistic approach to your well-being, valuing every facet of who you are – your mind, body, soul, and social connections. Here, we understand that your spiritual beliefs, values, and sense of purpose are integral parts of your journey. Our therapy is grounded in anti-racism, affirming principles, and deep respect for your experiences and resilience. We're also committed to a neuroaffirming practice in therapy, which means we recognize and celebrate the diverse ways individuals process and engage with the world.
Welcome to Internal Sunshine, where we embrace a holistic approach to your well-being, valuing every facet of who you are – your mind, body, soul, and social connections. Here, we understand that your spiritual beliefs, values, and sense of purpose are integral parts of your journey. Our therapy is grounded in anti-racism, affirming principles, and deep respect for your experiences and resilience. We're also committed to a neuroaffirming practice in therapy, which means we recognize and celebrate the diverse ways individuals process and engage with the world.
(03) 7500 5089 View (03) 7500 5089
Photo of Kay Wise, Counsellor in Boronia, VIC
Kay Wise
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Springvale, VIC 3171
I'm passionate about Counselling and supporting people who are experiencing challenging times with their mental health, family violence, trauma related issues, sexual abuse and childhood trauma, healthy/unhealthy relationships, anger management, addictions, PTSD, Anxiety, Depression, grief and loss, life challenges, disabilities ,work or carer challenges, and parenting skills, . Building on their strengths and teaching strategies such as EFT, Breathwork & grounding to build confidence and improve coping skills, giving clients a voice to feel heard and walking alongside them through their healing journey to reach their goals.
I'm passionate about Counselling and supporting people who are experiencing challenging times with their mental health, family violence, trauma related issues, sexual abuse and childhood trauma, healthy/unhealthy relationships, anger management, addictions, PTSD, Anxiety, Depression, grief and loss, life challenges, disabilities ,work or carer challenges, and parenting skills, . Building on their strengths and teaching strategies such as EFT, Breathwork & grounding to build confidence and improve coping skills, giving clients a voice to feel heard and walking alongside them through their healing journey to reach their goals.
(03) 5907 5000 View (03) 5907 5000
Photo of Anugrah Bhagwat - Yellow Brick Counseling, Psychologist in Boronia, VIC
Anugrah Bhagwat - Yellow Brick Counseling
Psychologist, MSc, PsyBA General
Verified Verified
Blackburn, VIC 3130
I'm truly interested in what my clients have to say. I am a warm, compassionate, non-judgmental, person-centered psychologist. I have practiced since 2011 - working with individuals, couples, families and groups. Using a EMDR, a trauma-informed approach, I walk beside clients on their healing journey. I use many creative Arts therapy, movement and bodywork techniques to process and expel trauma stored in the body. This keeps therapy gentle and non-threatening, whilst deepening the process at the same time. I empower and equip my clients to navigate the uncertainties of life and achieve the goals they set for themselves.
I'm truly interested in what my clients have to say. I am a warm, compassionate, non-judgmental, person-centered psychologist. I have practiced since 2011 - working with individuals, couples, families and groups. Using a EMDR, a trauma-informed approach, I walk beside clients on their healing journey. I use many creative Arts therapy, movement and bodywork techniques to process and expel trauma stored in the body. This keeps therapy gentle and non-threatening, whilst deepening the process at the same time. I empower and equip my clients to navigate the uncertainties of life and achieve the goals they set for themselves.
(02) 4504 0193 View (02) 4504 0193
Photo of Eastern Therapy Hub, Counsellor in Boronia, VIC
Eastern Therapy Hub
Counsellor, MSc, ACA-L2
Verified Verified
Croydon North, VIC 3136
At Eastern Therapy Hub, we care about providing members of our community with a holistic approach to evidence-based therapy. We offer Psychology assessment, counselling, psychotherapy and art therapy treatments. We invite you to reach out today to explore our range of mental health services and how we can help support you or your child in achieving your goals. NDIS and private clients welcome.
At Eastern Therapy Hub, we care about providing members of our community with a holistic approach to evidence-based therapy. We offer Psychology assessment, counselling, psychotherapy and art therapy treatments. We invite you to reach out today to explore our range of mental health services and how we can help support you or your child in achieving your goals. NDIS and private clients welcome.
(03) 8771 4604 View (03) 8771 4604
Photo of Eliza Phillips, Counsellor in Boronia, VIC
Eliza Phillips
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Olinda, VIC 3788
Eliza is a child and adolescent counsellor with additional qualifications in Art Therapy and Play Therapy. She is also a qualified and registered teacher. Eliza utilises different creative modalities to assist children and their families experiencing anxiety, school refusal, trauma, grief, depression, behavioural challenges etc. Eliza has experience working with clients with ASD, ADHD, PDA, learning delays/disabilities, OCD and sensory issues. Also available for adult Art Therapy.
Eliza is a child and adolescent counsellor with additional qualifications in Art Therapy and Play Therapy. She is also a qualified and registered teacher. Eliza utilises different creative modalities to assist children and their families experiencing anxiety, school refusal, trauma, grief, depression, behavioural challenges etc. Eliza has experience working with clients with ASD, ADHD, PDA, learning delays/disabilities, OCD and sensory issues. Also available for adult Art Therapy.
(03) 5907 1013 View (03) 5907 1013
Photo of Arch Psychology Melbourne, Psychologist in Boronia, VIC
Arch Psychology Melbourne
Psychologist, PsyBA Prov
Verified Verified
Box Hill, VIC 3128
(03) 7003 2727 View (03) 7003 2727
Photo of Rowena Harris Counselling, Counsellor in Boronia, VIC
Rowena Harris Counselling
Counsellor, MA, ACA-L2
Verified Verified
Croydon South, VIC 3136  (Online Only)
Not accepting new clients
Rowena uses a range of modalities in her therapy such as CBT, ACT Therapy, Art and Play Therapy, Mindfulness and Person Centred Therapy.
Rowena is a dedicated, caring Generalist Counsellor and Hypnotherapist with personal experience with ADHD and years of experience with adults and children.ie such as past and present issues of anxiety and depression and behavioural issues. She is a member of the Australian Counselling Association (ACA) and provides a safe environment and space for her clients for open discussions and offers face-to-face and Online (Zoom) sessions. Rowena is bound by the Ethical & Moral Guidelines set through the ACA when it comes to client confidentiality always with the best interest of clients in her care.
Rowena uses a range of modalities in her therapy such as CBT, ACT Therapy, Art and Play Therapy, Mindfulness and Person Centred Therapy.
Rowena is a dedicated, caring Generalist Counsellor and Hypnotherapist with personal experience with ADHD and years of experience with adults and children.ie such as past and present issues of anxiety and depression and behavioural issues. She is a member of the Australian Counselling Association (ACA) and provides a safe environment and space for her clients for open discussions and offers face-to-face and Online (Zoom) sessions. Rowena is bound by the Ethical & Moral Guidelines set through the ACA when it comes to client confidentiality always with the best interest of clients in her care.
(03) 8203 5039 View (03) 8203 5039

See more therapy options for Boronia

Acceptance and Commitment (ACT) Counsellors

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.