There are no results for counsellors in Rodd Point

Check out counsellors located nearby or offering teletherapy in New South Wales below.

More Therapists Nearby

Photo of Karen Dunshea, Psychologist in Rodd Point, NSW
Karen Dunshea
Psychologist, PsyBA - Org. Psych.
Verified Verified
Sydney, NSW 2000
Karen utilises Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI) and focuses on an individual's strengths to build interpersonal, communication and self-management skills to increase confidence to move forward.
Karen works with older teens and adults, helping them to better manage stressors and challenges of everyday life. Karen is experienced working with adults experiencing anxiety, depression, adjustment difficulties, mood issues, self esteem issues, stress / burn out, grief & loss and pain. Karen has particular experience in workplace issues including career direction, interpersonal / relationship difficulties, bullying, workload, confidence and stress management. Karen enjoys working with clients at all levels in an organisation and can also provide sessions focused on coaching clients through career and work-related issues.
Karen utilises Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI) and focuses on an individual's strengths to build interpersonal, communication and self-management skills to increase confidence to move forward.
Karen works with older teens and adults, helping them to better manage stressors and challenges of everyday life. Karen is experienced working with adults experiencing anxiety, depression, adjustment difficulties, mood issues, self esteem issues, stress / burn out, grief & loss and pain. Karen has particular experience in workplace issues including career direction, interpersonal / relationship difficulties, bullying, workload, confidence and stress management. Karen enjoys working with clients at all levels in an organisation and can also provide sessions focused on coaching clients through career and work-related issues.
(07) 3113 9848 View (07) 3113 9848
Photo of Centre Point Psychology, Psychologist in Rodd Point, NSW
Centre Point Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Five Dock, NSW 2046
Our team offers the most up to date therapy options including CBT, ACT (mindfulness based model), DBT, EMDR and somatic therapy for trauma, neuro-psychotherapy, interpersonal therapy, Schema Therapy and Internal Family Systems.
For 16 years, Centre Point Psychology has built a reputation for high quality psychological therapy in Five Dock in the Inner West of Sydney. When you contact us, a psychologist will assess your individual needs to make sure that you are matched with the best psychologist for you from our experienced, fully qualified team. We offer in person sessions and telehealth both including after hours and weekends appointments. We work with adults, adolescents and children.
Our team offers the most up to date therapy options including CBT, ACT (mindfulness based model), DBT, EMDR and somatic therapy for trauma, neuro-psychotherapy, interpersonal therapy, Schema Therapy and Internal Family Systems.
For 16 years, Centre Point Psychology has built a reputation for high quality psychological therapy in Five Dock in the Inner West of Sydney. When you contact us, a psychologist will assess your individual needs to make sure that you are matched with the best psychologist for you from our experienced, fully qualified team. We offer in person sessions and telehealth both including after hours and weekends appointments. We work with adults, adolescents and children.
(02) 9713 9265 View (02) 9713 9265
Photo of Positive Mind Works, Psychologist in Rodd Point, NSW
Positive Mind Works
Psychologist, MSc, PsyBA General
Verified Verified
Surry Hills, NSW 2010  (Online Only)
They have experience delivering evidence-based psychological services, including Cognitive Behavioural Therapy, Mindfulness, and Acceptance and Commitment Therapy across Australia, the United Kingdom, and New Zealand.
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
They have experience delivering evidence-based psychological services, including Cognitive Behavioural Therapy, Mindfulness, and Acceptance and Commitment Therapy across Australia, the United Kingdom, and New Zealand.
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
1800 327 477 View 1800 327 477
Photo of WG Psychology, Psychologist in Rodd Point, NSW
WG Psychology
Psychologist, MAPS
Verified Verified
Sydney, NSW 2000
An eclectic practitioner he is able to use a number of models where appropriate in particular Acceptance and Commitment Therapy (ACT) , Cognitive-Behavioural Therapy(CBT), Narrative Therapy and Brief Therapy.
Wayne Gillespie is a Registered Psychologist with over 20yrs experience. In addition to his private practice, Wayne worked for 19yrs as a student counsellor/psychologist at the University of New South Wales and National Institute of Dramatic Arts (NIDA). Wayne specialises in providing counselling/coaching for a range of presentations including: Mood Disorders, Anxiety, Drug and Alcohol, Adjustment Problems; Relationship Problems, Trauma incidents, Bereavement; Academic Difficulties (e.g procrastination and perfectionism), Career Transition, Creativity Issues, Creative Arts/Entertainment Psychology and Executive Coaching.
An eclectic practitioner he is able to use a number of models where appropriate in particular Acceptance and Commitment Therapy (ACT) , Cognitive-Behavioural Therapy(CBT), Narrative Therapy and Brief Therapy.
Wayne Gillespie is a Registered Psychologist with over 20yrs experience. In addition to his private practice, Wayne worked for 19yrs as a student counsellor/psychologist at the University of New South Wales and National Institute of Dramatic Arts (NIDA). Wayne specialises in providing counselling/coaching for a range of presentations including: Mood Disorders, Anxiety, Drug and Alcohol, Adjustment Problems; Relationship Problems, Trauma incidents, Bereavement; Academic Difficulties (e.g procrastination and perfectionism), Career Transition, Creativity Issues, Creative Arts/Entertainment Psychology and Executive Coaching.
(02) 9100 0170 View (02) 9100 0170
Photo of Grigota Monasterio - Clinical Psychologist, Psychologist in Rodd Point, NSW
Grigota Monasterio - Clinical Psychologist
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Sydney, NSW 2000  (Online Only)
My therapeutic approach includes a combination of acceptance/mindfulness-based approaches with existential/meaning based themes.
My interest and passion for health care began in my early adolescence as a volunteer at a school for children with special needs. In the years that followed I worked with people on the spectrum with high behavioural needs and also in group homes for people with chronic and severe mental illness. I then trained as a Clinical Psychologist and continued to deepen my experience and passion in the 20+ years I have worked with NSW Health in a number of different of roles. I now work with people across a broad range of issues as listed.
My therapeutic approach includes a combination of acceptance/mindfulness-based approaches with existential/meaning based themes.
My interest and passion for health care began in my early adolescence as a volunteer at a school for children with special needs. In the years that followed I worked with people on the spectrum with high behavioural needs and also in group homes for people with chronic and severe mental illness. I then trained as a Clinical Psychologist and continued to deepen my experience and passion in the 20+ years I have worked with NSW Health in a number of different of roles. I now work with people across a broad range of issues as listed.
(03) 7003 2944 View (03) 7003 2944
Photo of Andrea Michelle Schilder, Psychologist in Rodd Point, NSW
Andrea Michelle Schilder
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Camperdown, NSW 2050
My therapeutic modalities include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, EMDR and Schema Therapy.
Clinical Psychologist working in Camperdown with 20 years experience treating a wide range of mental health problems including anxiety, depression, post traumatic stress disorder, bipolar disorder, schizophrenia, personality disorders, adjustment disorder and psychotic illness.
My therapeutic modalities include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, EMDR and Schema Therapy.
Clinical Psychologist working in Camperdown with 20 years experience treating a wide range of mental health problems including anxiety, depression, post traumatic stress disorder, bipolar disorder, schizophrenia, personality disorders, adjustment disorder and psychotic illness.
(02) 9159 6581 View (02) 9159 6581
Photo of Niko Antalffy - Fringe Therapy, Counsellor in Rodd Point, NSW
Niko Antalffy - Fringe Therapy
Counsellor, PhD, PACFA
Verified Verified
South Coogee, NSW 2034  (Online Only)
I provide online therapy for ‘fringe’ clients: LGBTQI+, non-monogamy/poly, BDSM/kink, neurodivergent, disability/chronic health conditions, sex workers and various ethnic and lifestyle backgrounds, helping with a range of psychological and emotional difficulties. I use a trauma-informed humanistic approach with evidence-based therapies for anxiety, depression, trauma, stress, overwhelm, and relationship issues. Nothing is too strange or too intersectional as I practice radical acceptance and have a wealth of deep experience and understanding of all the above ‘fringe’ issues and backgrounds.
I provide online therapy for ‘fringe’ clients: LGBTQI+, non-monogamy/poly, BDSM/kink, neurodivergent, disability/chronic health conditions, sex workers and various ethnic and lifestyle backgrounds, helping with a range of psychological and emotional difficulties. I use a trauma-informed humanistic approach with evidence-based therapies for anxiety, depression, trauma, stress, overwhelm, and relationship issues. Nothing is too strange or too intersectional as I practice radical acceptance and have a wealth of deep experience and understanding of all the above ‘fringe’ issues and backgrounds.
(02) 9100 0504 View (02) 9100 0504
Photo of Space for Wellbeing Clinical Psychology, Psychologist in Rodd Point, NSW
Space for Wellbeing Clinical Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Fairlight, NSW 2094
Treatment modalities include cognitive behavioural therapy, schema therapy, acceptance and commitment based therapy, EMDR, self-compassion and mindfulness based therapy.
I am a Clinical Psychologist, registered as a psychologist since 2014. I work mainly with adults experiencing anxiety, depressed mood or emotional difficulties, often in the context of relationship issues, including intimate relationships, parenting, bereavement, family of origin or workplace relationships. My practice is evidence based and trauma informed. I tend to focus initially on managing immediate stressors whilst also identifying longer-standing patterns which may be impacting upon coping.
Treatment modalities include cognitive behavioural therapy, schema therapy, acceptance and commitment based therapy, EMDR, self-compassion and mindfulness based therapy.
I am a Clinical Psychologist, registered as a psychologist since 2014. I work mainly with adults experiencing anxiety, depressed mood or emotional difficulties, often in the context of relationship issues, including intimate relationships, parenting, bereavement, family of origin or workplace relationships. My practice is evidence based and trauma informed. I tend to focus initially on managing immediate stressors whilst also identifying longer-standing patterns which may be impacting upon coping.
(02) 9100 0716 View (02) 9100 0716
Photo of Brendan Partridge, Psychologist in Rodd Point, NSW
Brendan Partridge
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
I am a Clinical Psychologist readily available to assist you in understanding and improving your quality of life. I have extensive public/private sector experience in the assessment, diagnosis, and treatment of psychological disorders for those aged 12 years & above. I have a worked closely with a broad age, cultural, and gender diverse demographic, helping people work through a range presenting issues. My expertise includes adolescent mental health, men's mental health, relationship and family stressors, trauma, workplace injury, personality disorders, grief & loss, anger management, and substance use issues.
I am a Clinical Psychologist readily available to assist you in understanding and improving your quality of life. I have extensive public/private sector experience in the assessment, diagnosis, and treatment of psychological disorders for those aged 12 years & above. I have a worked closely with a broad age, cultural, and gender diverse demographic, helping people work through a range presenting issues. My expertise includes adolescent mental health, men's mental health, relationship and family stressors, trauma, workplace injury, personality disorders, grief & loss, anger management, and substance use issues.
(02) 4504 0257 View (02) 4504 0257
Photo of Whychange Psychology Services, Psychologist in Rodd Point, NSW
Whychange Psychology Services
Psychologist, PsyBA - Clin. Psych
Verified Verified
Croydon, NSW 2132
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
(02) 9538 7026 View (02) 9538 7026
Photo of Emily Jallat, Psychologist in Rodd Point, NSW
Emily Jallat
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Fairlight, NSW 2094
Emily is passionate about supporting older adults to live their best lives. She is a registered psychologist, an AHPRA-endorsed Clinical Psychologist, a member of the Australian Psychological Society and Fellow of the APS College of Clinical Psychologists. Emily holds an honours degree in Psychology and a master’s in Clinical Psychology and Neuropsychology of Cognitive Disorders.
Emily is passionate about supporting older adults to live their best lives. She is a registered psychologist, an AHPRA-endorsed Clinical Psychologist, a member of the Australian Psychological Society and Fellow of the APS College of Clinical Psychologists. Emily holds an honours degree in Psychology and a master’s in Clinical Psychology and Neuropsychology of Cognitive Disorders.
(02) 9100 0244 View (02) 9100 0244
Photo of Russell Drinkwater, Psychologist in Rodd Point, NSW
Russell Drinkwater
Psychologist, PsyBA General
Verified Verified
Sydney, NSW 2000
Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? On average people wait 6 years before seeking help with a relationship problem. The longer a problem persists, the greater the resentment builds towards your partner. •Individual and/or couples counselling to help people manage conflict. •Training in communication skills. •Helping to re-build trust after an affair. •Helping individuals to cope with separation/divorce. •Helping clients who have anxiety, depression or stress. •Helping men who are struggling. •Bereavement counselling• Grief and loss counselling.
Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? On average people wait 6 years before seeking help with a relationship problem. The longer a problem persists, the greater the resentment builds towards your partner. •Individual and/or couples counselling to help people manage conflict. •Training in communication skills. •Helping to re-build trust after an affair. •Helping individuals to cope with separation/divorce. •Helping clients who have anxiety, depression or stress. •Helping men who are struggling. •Bereavement counselling• Grief and loss counselling.
(02) 9159 6027 View (02) 9159 6027
Photo of The Sydney Psychology Practice, Psychologist in Rodd Point, NSW
The Sydney Psychology Practice
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
The Sydney Psychology Practice is focused on supporting clients to make sustainable change. Our team has extensive experience with a diverse range of clients and concerns, and using treatments with demonstrated research efficacy.
The Sydney Psychology Practice is focused on supporting clients to make sustainable change. Our team has extensive experience with a diverse range of clients and concerns, and using treatments with demonstrated research efficacy.
(02) 9100 0631 View (02) 9100 0631
Photo of Helm Psychology and Relationship Counselling , Psychologist in Rodd Point, NSW
Helm Psychology and Relationship Counselling
Psychologist, PsychD, PsyBA General
Verified Verified
Mosman, NSW 2088
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
(02) 9100 0940 View (02) 9100 0940
Photo of Thrive within Counselling & Psychotherapy, Psychotherapist in Rodd Point, NSW
Thrive within Counselling & Psychotherapy
Psychotherapist, MA, ACA-L4
Verified Verified
2 Endorsed
Sydney, NSW 2000  (Online Only)
A client would attend the clinic to address their presenting concerns, without the fear of judgement, stigma or shame. A client might be feeling lost, hopeless or worthless and feeling the need to get some assistance with their mood and negative thoughts.
A client would attend the clinic to address their presenting concerns, without the fear of judgement, stigma or shame. A client might be feeling lost, hopeless or worthless and feeling the need to get some assistance with their mood and negative thoughts.
(08) 7111 3964 View (08) 7111 3964
Photo of Eliza Mealey, Counsellor in Rodd Point, NSW
Eliza Mealey
Counsellor, ACA-L2
Verified Verified
Sydney, NSW 2000
I am an accredited Arts Psychotherapist the registered body, ACA. I have a Bachelor of Arts in Psychotherapy from Ikon Institute Australia. My background in theatre and my understanding of the power of using creative methods to dive deeper into our subconscious led me to pursue a career in arts Psychotherapy. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges, young children and adolescents who have social, emotional and behavioural issues. ​ Presently, I have a number of clients living with autism. Using art therapy with clients on the spectrum i
I am an accredited Arts Psychotherapist the registered body, ACA. I have a Bachelor of Arts in Psychotherapy from Ikon Institute Australia. My background in theatre and my understanding of the power of using creative methods to dive deeper into our subconscious led me to pursue a career in arts Psychotherapy. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges, young children and adolescents who have social, emotional and behavioural issues. ​ Presently, I have a number of clients living with autism. Using art therapy with clients on the spectrum i
(07) 3132 2928 View (07) 3132 2928
Photo of Melak Almandawi, Counsellor in Rodd Point, NSW
Melak Almandawi
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Guildford, NSW 2161
My goal as a licenced professional counsellor is to assist my clients in making positive adjustments that sometimes seem just out of reach. But I assure you that there isn't! Life can be challenging sometimes, and you might feel slightly confused. But during our sessions, I'll be a supportive mentor, walking each step of the journey with you. you are restoring your inner self-assurance, humour, and light because what you seek will no longer be lost because it was always there! Every session I utilise a person-centred approach to help you gain the self-assurance you need to live your authentic, happy life.
My goal as a licenced professional counsellor is to assist my clients in making positive adjustments that sometimes seem just out of reach. But I assure you that there isn't! Life can be challenging sometimes, and you might feel slightly confused. But during our sessions, I'll be a supportive mentor, walking each step of the journey with you. you are restoring your inner self-assurance, humour, and light because what you seek will no longer be lost because it was always there! Every session I utilise a person-centred approach to help you gain the self-assurance you need to live your authentic, happy life.
(02) 7804 4394 View (02) 7804 4394
Photo of Elena Beutel in Rodd Point, NSW
Elena Beutel
MPsych
Verified Verified
Sydney, NSW 2000  (Online Only)
Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will scare or discourage me from helping you.
Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will scare or discourage me from helping you.
(02) 5950 6462 View (02) 5950 6462
Photo of Sujata Khatri, Credentialed Mental Health Nurse in Rodd Point, NSW
Sujata Khatri
Credentialed Mental Health Nurse
Verified Verified
Sydney, NSW 2000
Sujata Khatri is a highly skilled Mental Health Nurse and Psychotherapist with a deep understanding of the intricate interplay between trauma, the mind, and the body. She embraces a holistic mind-body approach to therapy, recognising how our thoughts often restrict our perspectives and disconnect us from the insight of our bodies. Sujata's therapeutic approach fosters mindfulness, self-discovery, self- compassion and transformative change by bringing the unconscious aspects of ourselves into conscious awareness.
Sujata Khatri is a highly skilled Mental Health Nurse and Psychotherapist with a deep understanding of the intricate interplay between trauma, the mind, and the body. She embraces a holistic mind-body approach to therapy, recognising how our thoughts often restrict our perspectives and disconnect us from the insight of our bodies. Sujata's therapeutic approach fosters mindfulness, self-discovery, self- compassion and transformative change by bringing the unconscious aspects of ourselves into conscious awareness.
(02) 9100 0231 View (02) 9100 0231
Photo of Clear Choice Clinic Counselling & Psychological, Counsellor in Rodd Point, NSW
Clear Choice Clinic Counselling & Psychological
Counsellor, MC
Verified Verified
Parramatta, NSW 2150
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
(02) 6189 2732 View (02) 6189 2732
Acceptance and Commitment (ACT) Counsellors

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.