Counselling in Kotara South, NSW

I have expertise within the perinatal mental health arena and have worked with mothers and partners struggling with adjustment difficulties, depression, anxiety and attachment issues. Additionally, I also have expertise in a broad range of women issues which include but are not limited to anxiety, depression, low self-esteem/self-worth, stress, relationship difficulties to name a few.

I love to work with people who are interested in overcoming life challenges and keen on personal growth, gaining insight and self improvement. My areas of interest and expertise are Depression/Post Natal Depression, Anxiety, Phobias, OCD, Eating Disorders, Addiction, Workplace injury Bullying, Stress, and anger management Interpersonal and relationship difficulties Parenting, Miscarriage / Loss of baby, Trauma/Abuse, Personality Disorders Domestic Violence, Disability, Self-harm Suicidal Ideation

You desire to live a life that feels fulfilling and meaningful. You may feel stuck and unsure, fearful, and alone. Or perhaps at the point where you are ready to work through your trauma to lovingly allow it to find its place in your being. One of the basic needs of us as humans is connection and it is my experience that many of us are lacking this much needed sense of belonging. Together we can explore your desires, where you feel blocked & what you might begin to change to grow and thrive. It can feel challenging and you may want to give up at times ... but I am here to help you find a place where you feel most alive.

Sanober has a warm and empathic approach to therapy and has over 20 years of experience. Sanober assists with a range of concerns including feelings of low self-worth, emotional neglect or loneliness, relationship concerns, rumination and worry, perfectionism and need for control, mood disorders, anxiety disorders, trauma and abuse and difficulties regulating or expressing emotion. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change. Sanober is trained in CBT, ACT, DBT and EMDR.

My name is Saleha Abbasi and I am a registered psychologist in Australia. I offer face-to-face and telehealth appointments on weekdays and weekends. I have completed a Masters in Behavioural Sciences and a postgraduate diploma in Cognitive Behaviour Therapy. Having worked in the field of mental health for more than a decade I have had the pleasure of supporting people of all ages and a wide range of conditions. I believe in providing empathetic and fully collaborative support to my clients.

Our team of highly skilled psychologists are bilingual and / or multilingual . Our practice is also located in multiple locations and telehealth for easier accessibility for clients.

Clients want help with managing stress and anxiety over life matters such as workplace issues, relationships including marriage ups-and-downs, divorce and separation; death including grief and loss; personal development from being assertive to managing health and personal wellbeing; assistance in being better parents; personal trauma incuding sexual assault or bodily harm or migration difficulties

I'm Hitika Bhatia, Principal Clinician at Blossoming Minds Therapy, providing Psychosynthesis psychodynamic psychotherapy which emphasizes the integration of different aspects of the self. This approach is beneficial if you are seeking to explore how your past experiences impact your current relationships. This can lead to improved communication, and stronger connections with self, and others. Exploring difficult emotions in a safe, and supportive environment can help people reduce stress. By exploring unconscious thoughts, and emotions, people may find new sources of inspiration, and increase creativity.

I am a qualified, skilled and highly experienced therapist. My approach is warm, compassionate and effective. I am committed to working in collaboration with each client to develop an individualised course of therapy that works. I know that everyone's needs are different so I tailor therapy accordingly. I offer both short term counselling to target specific issues and longer term therapy to identify, explore, and resolve the deeper underlying drivers of distress so that you can move towards living a life of choice, freedom and peace.

Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Provisional Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.

We cover a wide range of Mental Health issues, and specialise in psychotherapy with a trauma focused approach. Our devoted clinicians can help you with issues such as stress, anxiety, depression, panic, eating disorders, relationship issues, expectations, workplace bullying, ignorant families, family traumas, death, and much more. Further, we help to improve the quality of life, and wellbeing of our clients that are diagnosed with different mental health disorders.