Counsellor, ACA-L1 Verified
Verified
South Yarra, VIC 3141
If you're suffering from anxiety, it can feel like your stomach is always churning, your mind is constantly racing and you feel like you’re out of control. Your anxiety can show up in different areas of your life and at different times. Maybe it’s in your everyday life, or it shows up in your relationships, with money, or your work. It makes it hard for you to concentrate, to be present with people you care about and to enjoy the things you like to do. At times you feel overwhelmed and stuck like there is no way out of this feeling and you wish you could just go to sleep and wake up and the anxiety be gone.
Acceptance and Commitment (ACT)
Verified
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South Yarra, VIC 3141
Acceptance and Commitment (ACT)
If you're suffering from anxiety, it can feel like your stomach is always churning, your mind is constantly racing and you feel like you’re out of control. Your anxiety can show up in different areas of your life and at different times. Maybe it’s in your everyday life, or it shows up in your relationships, with money, or your work. It makes it hard for you to concentrate, to be present with people you care about and to enjoy the things you like to do. At times you feel overwhelmed and stuck like there is no way out of this feeling and you wish you could just go to sleep and wake up and the anxiety be gone.
Photo of Fortitude Wellbeing, Psychologist
Psychologist, MPsych, PsyBA General Verified
Verified
Office is near:
South Yarra, VIC 3141
Melissa works with a wide range of issues, including anxiety, panic attacks, depression, trauma, life transitions and coping with change, work-place stress and relationship issues. She offers short and longer-term therapy to clients from adolescence (13+) to adulthood. Melissa recognises that taking the leap and making an appointment to see a psychologist can be very daunting. People are often unsure whether counselling is right thing for them. To alleviate this distress, she will contact you and discuss your concerns and answer any questions you may have prior to your session.
Acceptance and Commitment (ACT)
(03) 8613 3447
Verified
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Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
Melissa works with a wide range of issues, including anxiety, panic attacks, depression, trauma, life transitions and coping with change, work-place stress and relationship issues. She offers short and longer-term therapy to clients from adolescence (13+) to adulthood. Melissa recognises that taking the leap and making an appointment to see a psychologist can be very daunting. People are often unsure whether counselling is right thing for them. To alleviate this distress, she will contact you and discuss your concerns and answer any questions you may have prior to your session.
Photo of Soak Mun Lee | Inner Eastern Psychology, Psychologist
Psychologist, MPsych, MAPS Verified
Verified
Office is near:
South Yarra, VIC 3141
Soak Mun’s areas of special interests include childhood trauma, complex trauma, post-traumatic stress disorders (PTSD), depression, general anxiety, panic attacks, phobias, emotional regulation difficulties, relationship and interpersonal difficulties, stress management, anger management, grief and loss or adjustment issues in relation to chronic health problems, palliative adjustment and issues related to life transitions.
Acceptance and Commitment (ACT)
(03) 6146 3226
Verified
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Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
Soak Mun’s areas of special interests include childhood trauma, complex trauma, post-traumatic stress disorders (PTSD), depression, general anxiety, panic attacks, phobias, emotional regulation difficulties, relationship and interpersonal difficulties, stress management, anger management, grief and loss or adjustment issues in relation to chronic health problems, palliative adjustment and issues related to life transitions.
Photo of Tonia Hetherington, Psychotherapist
Psychotherapist, ACA-L2 Verified
Verified
Office is near:
South Yarra, VIC 3141
As a couple, I work with you to understand the dynamic of your relationship today – the patterns and the past wounds and hurts - uncovering the subconscious beliefs and drivers, and how you both trigger each other’s pain. I assist you to become more conscious of what is really going on when you feel disconnected, misunderstood, betrayed and alone. With that understanding, I facilitate you to come together to be vulnerable, loving and deeply connected.
Acceptance and Commitment (ACT)
0420 609 063
Verified
View

Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
As a couple, I work with you to understand the dynamic of your relationship today – the patterns and the past wounds and hurts - uncovering the subconscious beliefs and drivers, and how you both trigger each other’s pain. I assist you to become more conscious of what is really going on when you feel disconnected, misunderstood, betrayed and alone. With that understanding, I facilitate you to come together to be vulnerable, loving and deeply connected.
Photo of Lynette Moseley - Mindview Psychology, Psychologist
Psychologist, MPsych, PsyBA General Verified
Verified
Office is near:
South Yarra, VIC 3141
I love working with individuals seeking to gain a deeper understanding of their thoughts, beliefs, behaviours, dynamics and internal processes that may be negatively impacting their lives and relationships.
Acceptance and Commitment (ACT)
(03) 9068 5780
Verified
View

Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
I love working with individuals seeking to gain a deeper understanding of their thoughts, beliefs, behaviours, dynamics and internal processes that may be negatively impacting their lives and relationships.
Photo of Lauren Daniell, Psychologist
Psychologist, Assoc MAPS Verified
Verified
Office is near:
South Yarra, VIC 3141
Therapy isn't just about you feeling better. It's about empowering you in the process of change. This may involve assisting you to develop improved coping strategies, insight into unhelpful interpersonal patterns, adjust unhelpful thinking, improve emotional understanding and your ability to regulate those emotions, become a more effective problem solver, gain greater self awareness, confidence and comfort in your own skin, and to achieve your goals in a way that fits with your personal values.
Acceptance and Commitment (ACT)
(02) 4810 0662
Verified
View

Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
Therapy isn't just about you feeling better. It's about empowering you in the process of change. This may involve assisting you to develop improved coping strategies, insight into unhelpful interpersonal patterns, adjust unhelpful thinking, improve emotional understanding and your ability to regulate those emotions, become a more effective problem solver, gain greater self awareness, confidence and comfort in your own skin, and to achieve your goals in a way that fits with your personal values.
Photo of Positive Wellbeing Psychology, Psychologist
Psychologist, MSc, PsyBA General Verified
Verified
Office is near:
South Yarra, VIC 3141
Positive Wellbeing Psychology thrives in helping young people and adults achieve life satisfaction, personal meaning and inner-peace. You may have noticed persistently low mood, feelings of worthlessness, feeling disconnected from loved ones or the feeling of “stuckness” leading to overall dissatisfaction in life. That light at the end of the tunnel may seem quiet dim right now. Looking to find some hope and relief from the restlessness and irritability resulting from an active or anxious mind? Look no further, we are here to listen and provide a safe and nurturing environment to explore strategies to help in this time of need.
Acceptance and Commitment (ACT)
(03) 9068 5215
Verified
View

Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
Positive Wellbeing Psychology thrives in helping young people and adults achieve life satisfaction, personal meaning and inner-peace. You may have noticed persistently low mood, feelings of worthlessness, feeling disconnected from loved ones or the feeling of “stuckness” leading to overall dissatisfaction in life. That light at the end of the tunnel may seem quiet dim right now. Looking to find some hope and relief from the restlessness and irritability resulting from an active or anxious mind? Look no further, we are here to listen and provide a safe and nurturing environment to explore strategies to help in this time of need.
Photo of Jessica Pearson, Psychologist
Psychologist, MPsych, MAPS Verified
Verified
Office is near:
South Yarra, VIC 3141
Jessica is a psychologist who has experience working with children, adolescents, and adults presenting with a range of mental health difficulties. She is a warm, compassionate, and encouraging practitioner, dedicated to empowering her clients to achieve symptom reduction and improved quality of life.
Acceptance and Commitment (ACT)
(03) 9034 5943
Verified
View

Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
Jessica is a psychologist who has experience working with children, adolescents, and adults presenting with a range of mental health difficulties. She is a warm, compassionate, and encouraging practitioner, dedicated to empowering her clients to achieve symptom reduction and improved quality of life.
Photo of Art of Mindful Psychology - Nicole Osborn, Psychotherapist
Psychotherapist Verified
Verified
Office is near:
South Yarra, VIC 3141
I am an NDIS Registered Child and Adolescent Psycotherapist sp in Autism with Advanced training in Acceptance Commitment Therapy. I offer analysis, Behavioral Therapy, ABA, Art as Therapy, and Emotional and Psychological support for all ages, and needs, including parents, families, schools and teachers. Areas include autism, anxiety, depression, ADD, ADHD, OCD, grief/loss, social and behavioural issues, sexual assault and more. I am known for my unconventional ways of working which works well with children and young adults. I am available for face to face consultation as well as Facetime. For an appointment please email: admin@artofmindfulpsychology.com
Acceptance and Commitment (ACT)
(03) 6146 3206
Verified
View

Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
I am an NDIS Registered Child and Adolescent Psycotherapist sp in Autism with Advanced training in Acceptance Commitment Therapy. I offer analysis, Behavioral Therapy, ABA, Art as Therapy, and Emotional and Psychological support for all ages, and needs, including parents, families, schools and teachers. Areas include autism, anxiety, depression, ADD, ADHD, OCD, grief/loss, social and behavioural issues, sexual assault and more. I am known for my unconventional ways of working which works well with children and young adults. I am available for face to face consultation as well as Facetime. For an appointment please email: admin@artofmindfulpsychology.com
Photo of Sonja Skocic, Psychologist
Psychologist, PhD, PsyBA Endorsed Verified
Verified
Office is near:
South Yarra, VIC 3141
I have been a registered psychologist for over 16 years and dedicated many of these years to understanding and treating anxiety (social anxiety, obsessive compulsive disorder, panic disorder), eating disorders and depression. More broadly, I am interested in the mental health and well-being of women and girls. I am trained in a variety of therapeutic approaches including Cognitive Behaviour Therapy for anxiety disorders and eating disorders, Dialectical Behaviour Therapy (DBT), process-experiential and gestalt psychotherapy, and utilise attachment theory and feminist frameworks in understanding mental health and well-being.
Acceptance and Commitment (ACT)
(03) 9994 1780
Verified
View

Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
I have been a registered psychologist for over 16 years and dedicated many of these years to understanding and treating anxiety (social anxiety, obsessive compulsive disorder, panic disorder), eating disorders and depression. More broadly, I am interested in the mental health and well-being of women and girls. I am trained in a variety of therapeutic approaches including Cognitive Behaviour Therapy for anxiety disorders and eating disorders, Dialectical Behaviour Therapy (DBT), process-experiential and gestalt psychotherapy, and utilise attachment theory and feminist frameworks in understanding mental health and well-being.
Photo of Luke Carrangis - Mindview Psychology, Psychologist
Psychologist, MPsych, MAPS Verified
Verified
Office is near:
South Yarra, VIC 3141
I'm a registered clinical psychologist with a broad range of experience providing psychological support to individuals and couples with various life situations. I enjoy helping clients to develop deeper understanding of their thoughts, beliefs, behaviours, dynamics and internal processes that may be negatively impacting their lives and relationships.
Acceptance and Commitment (ACT)
(03) 9068 5541
Verified
View

Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
I'm a registered clinical psychologist with a broad range of experience providing psychological support to individuals and couples with various life situations. I enjoy helping clients to develop deeper understanding of their thoughts, beliefs, behaviours, dynamics and internal processes that may be negatively impacting their lives and relationships.
Photo of Daniel Dymond, Psychologist
Psychologist, MPsych, PsyBA Endorsed Verified
Verified
Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
(03) 9069 9872
Verified

Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
Counsellor, MA, ACA-L3 Verified
Verified
Office is near:
South Yarra, VIC 3141
Hello and welcome to Adam’s counselling. I offer a counselling service which is based on empathy, listening and exploring every day feelings concerning your life. Your voice is important to me and I treasure your individual uniqueness. It is my objective to unpack the feelings and emotions that are important to you so that you have an outlet to work through every day issues and challenges that affect you. Creating this connection is of critical importance to me and I hope we can share this wonderful journey together. I am a Master's qualified counsellor with positive customer testimonials as seen at www.adamscounselling.com.au
Acceptance and Commitment (ACT)
(03) 6118 7135
Verified
View

Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
Hello and welcome to Adam’s counselling. I offer a counselling service which is based on empathy, listening and exploring every day feelings concerning your life. Your voice is important to me and I treasure your individual uniqueness. It is my objective to unpack the feelings and emotions that are important to you so that you have an outlet to work through every day issues and challenges that affect you. Creating this connection is of critical importance to me and I hope we can share this wonderful journey together. I am a Master's qualified counsellor with positive customer testimonials as seen at www.adamscounselling.com.au
Counsellor, MA, ACA-L2 Verified
Verified
Office is near:
South Yarra, VIC 3141
I support clients experiencing a range of adjustment and change issues affecting their lives. These include: bereavement, grief and loss; relationship conflict resolution needs; coming to terms with personal sexuality and gender; life goal planning, personal obstacle assessment, parenting issues and re-strategizing after goal frustration. Relationships, parenting, stress and particularly queer and gay male sexuality and partner conflict contexts are areas of special interest. I am a trained supervisor and use the RISE UP model and am registered with the Australian Counselling Association (ACA) College of Supervisors (COS).
Acceptance and Commitment (ACT)
(03) 8372 0489
Verified
View

Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
I support clients experiencing a range of adjustment and change issues affecting their lives. These include: bereavement, grief and loss; relationship conflict resolution needs; coming to terms with personal sexuality and gender; life goal planning, personal obstacle assessment, parenting issues and re-strategizing after goal frustration. Relationships, parenting, stress and particularly queer and gay male sexuality and partner conflict contexts are areas of special interest. I am a trained supervisor and use the RISE UP model and am registered with the Australian Counselling Association (ACA) College of Supervisors (COS).
Photo of Louise Jones - Sustainable Self Psychology, Psychologist
Psychologist, MA, PsyBA General Verified
Verified
Office is near:
South Yarra, VIC 3141
Louise is an experienced psychologist, providing trauma-informed counselling and assessment services to people experiencing a wide range of mental health issues. She is committed to working with clients to move beyond symptom management to address the issues that are underlying their presenting concerns. Louise provides a safe and respectful space in which people can explore the challenges they are facing at a pace that is led by them and tailored to their specific needs.
Acceptance and Commitment (ACT)
(03) 8658 1285
Verified
View

Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
Louise is an experienced psychologist, providing trauma-informed counselling and assessment services to people experiencing a wide range of mental health issues. She is committed to working with clients to move beyond symptom management to address the issues that are underlying their presenting concerns. Louise provides a safe and respectful space in which people can explore the challenges they are facing at a pace that is led by them and tailored to their specific needs.
Photo of Martha Roumanis, Psychologist
Psychologist, MPsych, PsyBA General Verified
Verified
Office is near:
South Yarra, VIC 3141
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 13 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
Acceptance and Commitment (ACT)
(02) 4810 0663
Verified
View

Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 13 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
Photo of Romy Briner - Mindview Psychology, Psychologist
Psychologist, MPsych, PsyBA Endorsed Verified
Verified
Office is near:
South Yarra, VIC 3141
I'm a registered clinical psychologist with a broad range of experience providing psychological support to individuals and couples with various life situations. I am passionate about supporting people to reflect upon and find meaning in their life experiences and to improve their self-awareness. Part of this is encouraging clients to explore the meaning behind their experiences and to understand the links between early life events and their current difficulties. I strive to practise a person-centred approach and to work collaboratively with clients.
Acceptance and Commitment (ACT)
(03) 9068 6110
Verified
View

Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
I'm a registered clinical psychologist with a broad range of experience providing psychological support to individuals and couples with various life situations. I am passionate about supporting people to reflect upon and find meaning in their life experiences and to improve their self-awareness. Part of this is encouraging clients to explore the meaning behind their experiences and to understand the links between early life events and their current difficulties. I strive to practise a person-centred approach and to work collaboratively with clients.
Psychologist, PsychD, PsyBA Endorsed Verified
Verified
Office is near:
South Yarra, VIC 3141
I aspire to be a warm, engaging and non-judgmental clinical psychologist who is passionate about improving the well-being and growth of my clients. I practice a holistic and empowering approach in therapy to help clients better cope with challenging life situations and reach their potential.
Acceptance and Commitment (ACT)
(03) 9016 3099
Verified
View

Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
I aspire to be a warm, engaging and non-judgmental clinical psychologist who is passionate about improving the well-being and growth of my clients. I practice a holistic and empowering approach in therapy to help clients better cope with challenging life situations and reach their potential.
Photo of Patricia Gallagher - People Psychology, Psychologist
Psychologist, PsyBA General Verified
Verified
Office is near:
South Yarra, VIC 3141
Patricia helps individuals presenting with trauma, family/domestic violence and mood disorders such as depression and various types of anxiety disorders, including assisting in helping build assertiveness and self-esteem levels. Patricia is experienced working with people who have gone through Workcover as a result of work-related stress and workplace bullying and people who have recovered from motor vehicle accidents and have gone through TAC. She's interested in administration of assessments such as cognitive, personality and vocational and enjoy assisting people to empower themselves and help find their value.
Acceptance and Commitment (ACT)
(03) 9069 8781
Verified
View

Office is near:
South Yarra, VIC 3141
Acceptance and Commitment (ACT)
Patricia helps individuals presenting with trauma, family/domestic violence and mood disorders such as depression and various types of anxiety disorders, including assisting in helping build assertiveness and self-esteem levels. Patricia is experienced working with people who have gone through Workcover as a result of work-related stress and workplace bullying and people who have recovered from motor vehicle accidents and have gone through TAC. She's interested in administration of assessments such as cognitive, personality and vocational and enjoy assisting people to empower themselves and help find their value.
Photo of Louise Cooper, Psychologist
Psychologist, PsychD, PsyBA Endorsed Verified
Verified
South Yarra, VIC 3141
Our emotions tell a story, they direct our actions. But unless we are aware of how they influence what we do, they can often get in the way. Louise invites you to listen not only to the story that comes from your head, but also to what your body has to say. Developing greater awareness of your emotional experience and the skills to manage it can be the springboard to creating healthier relationships with self and others, and lead to a more productive life.
Acceptance and Commitment (ACT)
(03) 9069 9581
Verified
View

South Yarra, VIC 3141
Acceptance and Commitment (ACT)
Our emotions tell a story, they direct our actions. But unless we are aware of how they influence what we do, they can often get in the way. Louise invites you to listen not only to the story that comes from your head, but also to what your body has to say. Developing greater awareness of your emotional experience and the skills to manage it can be the springboard to creating healthier relationships with self and others, and lead to a more productive life.

See more therapy options for 3141

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorising that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in 3141 or for a 3141 ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.

What type of mental health professional is right for me?

Some of the most common types of mental health providers in 3141 are psychologists, licensed counsellors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.