Counselling in Camden, NSW

Photo of Yao Chen, Psychotherapist in Camden, NSW
Yao Yao Chen
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Camden, NSW 2570
I am passionate about my work with trauma, addiction, relationships, anger, neurodiversity, LGBTGIA+. I have been described as quirky, clinical, calm, funny, and inquisitive. I value working things through with a client that are happening within or outside of sessions.
I am passionate about my work with trauma, addiction, relationships, anger, neurodiversity, LGBTGIA+. I have been described as quirky, clinical, calm, funny, and inquisitive. I value working things through with a client that are happening within or outside of sessions.
(02) 4214 8112 View (02) 4214 8112
Photo of Brooke Morgan, Counsellor in Camden, NSW
Brooke Morgan
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Camden, NSW 2570
Are you struggling with your relationship with food, eating and body image. You don't know how or where to start or perhaps friends and family members are concerned ? You may be battling with patterns of restricting food, disordered eating, binge eating, obsessive exercise and body dysmorphia and feel like you want to change but don't know how? I offer person centred counselling to support you in a safe & non judgemental way, from an affirming & trauma informed approach. Mental Health support is crucial in the step to recovery from an Eating Disorder or Disordered Eating behaviours.
Are you struggling with your relationship with food, eating and body image. You don't know how or where to start or perhaps friends and family members are concerned ? You may be battling with patterns of restricting food, disordered eating, binge eating, obsessive exercise and body dysmorphia and feel like you want to change but don't know how? I offer person centred counselling to support you in a safe & non judgemental way, from an affirming & trauma informed approach. Mental Health support is crucial in the step to recovery from an Eating Disorder or Disordered Eating behaviours.
(02) 4210 5854 View (02) 4210 5854
Photo of Pete Lewis Psychotherapy, Psychotherapist in Camden, NSW
Pete Lewis Psychotherapy
Psychotherapist, MA, ACA-L3
Verified Verified
Camden, NSW 2570
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offers strategies for moving forward.
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offers strategies for moving forward.
(02) 4005 0110 View (02) 4005 0110
Photo of Bryan McDade, Counsellor in Camden, NSW
Bryan McDade
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Camden, NSW 2570
As a registered counsellor, I specialise in providing support to individuals who are going through emotional distress or seeking to explore their psychological concerns. My clients often face challenges in their relationships and are seeking guidance on how to navigate uncomfortable situations. They also express an interest in understanding how the narratives they tell themselves shape their lives, and how their daily interactions can influence those narratives. I am committed to helping my clients unpack their issues and gain a better understanding of themselves.
As a registered counsellor, I specialise in providing support to individuals who are going through emotional distress or seeking to explore their psychological concerns. My clients often face challenges in their relationships and are seeking guidance on how to navigate uncomfortable situations. They also express an interest in understanding how the narratives they tell themselves shape their lives, and how their daily interactions can influence those narratives. I am committed to helping my clients unpack their issues and gain a better understanding of themselves.
(02) 4214 8126 View (02) 4214 8126
Photo of Leanne Fawcett, Counsellor in Camden, NSW
Leanne Fawcett
Counsellor, PACFA
Verified Verified
Camden, NSW 2570
Creating a secure and comfortable environment is crucial for my clients, whether they have previous therapy experience or are seeking support for the first time. I have worked extensively in the community providing clinically informed, culturally responsive, and high-quality evidence-based mental health and addiction services. Building healthy individuals, families, and communities through integrated models of therapy supporting personal coping strategies and strengths to increase resilience. I have experience working with Trauma, PTSD, child abuse, domestic and family violence, and addiction.
Creating a secure and comfortable environment is crucial for my clients, whether they have previous therapy experience or are seeking support for the first time. I have worked extensively in the community providing clinically informed, culturally responsive, and high-quality evidence-based mental health and addiction services. Building healthy individuals, families, and communities through integrated models of therapy supporting personal coping strategies and strengths to increase resilience. I have experience working with Trauma, PTSD, child abuse, domestic and family violence, and addiction.
(02) 4602 1923 View (02) 4602 1923
Photo of Althea Counselling, Clinical Social Work/Therapist in Camden, NSW
Althea Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Camden, NSW 2570
At Althea Counselling, Bethanie mainly works with clients who seek counselling to address areas of their lives that are weighing heavy on their mind. Bethanie specialises in working with relationship breakdowns, infidelity, divorce/separation; to mood and personality disorders, ADHD and neurodivergence. At Althea Counselling, we prioritise your best interests and individual needs to provide you the most transformative and supportive therapy we can. As a Social Worker, Bethanie can support and encourage the developing of healthy coping strategies, provide psychoeducation, and build your confidence in yourself and your relationships.
At Althea Counselling, Bethanie mainly works with clients who seek counselling to address areas of their lives that are weighing heavy on their mind. Bethanie specialises in working with relationship breakdowns, infidelity, divorce/separation; to mood and personality disorders, ADHD and neurodivergence. At Althea Counselling, we prioritise your best interests and individual needs to provide you the most transformative and supportive therapy we can. As a Social Worker, Bethanie can support and encourage the developing of healthy coping strategies, provide psychoeducation, and build your confidence in yourself and your relationships.
(02) 4601 5986 View (02) 4601 5986
Photo of Trudy Wilson, Clinical Social Work/Therapist in Camden, NSW
Trudy Wilson
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Camden, NSW 2570
As a dual degree and Masters qualified, senior clinician and clinical supervisor, with 25 years' plus experience in counselling, therapy and mentaI health; I welcome a range of referrals (including Medicare/GP referred). I see clients aged 18 years plus. I have extensive experience in managing and treating anxiety and mood disorders, trauma, grief and loss (including complex grief), life adjustments, relational issues and workplace stress. Additionally, I provide coaching to help improve/enhance communication skills (work/career development). Clients are referred to me by their GP or via word of mouth recommendation.
As a dual degree and Masters qualified, senior clinician and clinical supervisor, with 25 years' plus experience in counselling, therapy and mentaI health; I welcome a range of referrals (including Medicare/GP referred). I see clients aged 18 years plus. I have extensive experience in managing and treating anxiety and mood disorders, trauma, grief and loss (including complex grief), life adjustments, relational issues and workplace stress. Additionally, I provide coaching to help improve/enhance communication skills (work/career development). Clients are referred to me by their GP or via word of mouth recommendation.
(02) 4607 2781 View (02) 4607 2781
Photo of Alyssa Carroll, Psychologist in Camden, NSW
Alyssa Carroll
Psychologist, PsyBA General
Verified Verified
Camden, NSW 2570
I adopt a client-centered and attachment-informed approach using evidence-based therapies to support clients in reaching their goals.
I adopt a client-centered and attachment-informed approach using evidence-based therapies to support clients in reaching their goals.
(02) 9538 7566 View (02) 9538 7566
Photo of Lisa Haslam, Counsellor in Camden, NSW
Lisa Haslam
Counsellor, PACFA
Verified Verified
2 Endorsed
Camden, NSW 2570
I am a Counsellor in South Western Sydney. I have worked for many years as Child and Family Therapist. Working with individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self esteem, depression, anxiety and suicidal ideation. In my practice I provide a safe and calming environment to help clients feel comfortable to work through their underlying issues that may feel overwhelming in the day to day life. With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life.
I am a Counsellor in South Western Sydney. I have worked for many years as Child and Family Therapist. Working with individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self esteem, depression, anxiety and suicidal ideation. In my practice I provide a safe and calming environment to help clients feel comfortable to work through their underlying issues that may feel overwhelming in the day to day life. With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life.
(02) 4210 5086 View (02) 4210 5086
Photo of ResolveU, Counsellor in Camden, NSW
ResolveU
Counsellor, ACA-L2
Verified Verified
Camden, NSW 2570
At ResolveU, we are dedicated to providing compassionate counselling services to individuals and families struggling with mental health issues. Our goal is to empower our clients to achieve their personal and professional goals, and to improve their overall quality of life. Clive is our principal counsellor and is a registered level 2 counsellor with the Australian Counselling Association. He is an active Crises Supporter at Lifeline NSW and specialises in a variety of areas, including depression, anxiety, trauma, relationship issues, grief & loss and transitioning life stages.
At ResolveU, we are dedicated to providing compassionate counselling services to individuals and families struggling with mental health issues. Our goal is to empower our clients to achieve their personal and professional goals, and to improve their overall quality of life. Clive is our principal counsellor and is a registered level 2 counsellor with the Australian Counselling Association. He is an active Crises Supporter at Lifeline NSW and specialises in a variety of areas, including depression, anxiety, trauma, relationship issues, grief & loss and transitioning life stages.
(02) 4214 8412 View (02) 4214 8412
Photo of Kimberly Ryan, Psychotherapist in Camden, NSW
Kimberly Ryan
Psychotherapist, MA, PACFA
Verified Verified
Camden, NSW 2570
Not accepting new clients
As an experiential and creative psychotherapist, I am passionate about working with those who have experienced trauma and relational struggles. Sometimes what we have experienced can be difficult to put into words, utilising the body, movement, music and play can support self expression, building of a coherent narrative and integration of experience. Use of experiential mediums in therapy is known to support healing from trauma experiences as well as support accessing therapy through offering more than words to explore experience. I also provide supervision to mental health professionals working with families.
As an experiential and creative psychotherapist, I am passionate about working with those who have experienced trauma and relational struggles. Sometimes what we have experienced can be difficult to put into words, utilising the body, movement, music and play can support self expression, building of a coherent narrative and integration of experience. Use of experiential mediums in therapy is known to support healing from trauma experiences as well as support accessing therapy through offering more than words to explore experience. I also provide supervision to mental health professionals working with families.
(02) 4703 7299 View (02) 4703 7299
Photo of Catherine Groome Counselling, Counsellor in Camden, NSW
Catherine Groome Counselling
Counsellor, PACFA
Verified Verified
Camden, NSW 2570
You are not what happened to you - you are what you choose to become. I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
You are not what happened to you - you are what you choose to become. I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
(02) 4214 4925 View (02) 4214 4925
Photo of Natasha Rodgers, Psychologist in Camden, NSW
Natasha Rodgers
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Camden, NSW 2570
I work with clients who are are dealing with anxiety, PTSD, and related mental health concerns which can include intrusive thoughts, physical symptoms, hypervigilance, sadness, and difficulty managing their emotions. They need a safe and compassionate space to process their experiences, develop healthy coping strategies, and a future-focused mindset. Their goals include managing symptoms, improving their mental health, developing stronger relationships, finding meaning and purpose, and living a fulfilling life. They want to overcome their challenges and achieve their goals to feel happier, healthier, and more connected.
I work with clients who are are dealing with anxiety, PTSD, and related mental health concerns which can include intrusive thoughts, physical symptoms, hypervigilance, sadness, and difficulty managing their emotions. They need a safe and compassionate space to process their experiences, develop healthy coping strategies, and a future-focused mindset. Their goals include managing symptoms, improving their mental health, developing stronger relationships, finding meaning and purpose, and living a fulfilling life. They want to overcome their challenges and achieve their goals to feel happier, healthier, and more connected.
(02) 4214 4332 View (02) 4214 4332
Photo of Natural Growth Childhood Counselling, Counsellor in Camden, NSW
Natural Growth Childhood Counselling
Counsellor, PACFA
Verified Verified
Camden, NSW 2570
Thanks for finding some time to stop by even though life isn't going quite as you'd hoped right now. So, let’s cut to the chase. I believe in providing counselling that doesn't feel clinical so, we’re going to collaborate in the beautiful outdoors - nurturing with nature. If it's you I'm supporting, I invite you to come walk and talk or sit with me over a cuppa in a peaceful park. If it's a child, we'll use play, sensory materials and movement throughout the session. It's amazing how many therapeutic conversations can come from noticing the clouds, feeling the breeze, or climbing on play equipment.
Thanks for finding some time to stop by even though life isn't going quite as you'd hoped right now. So, let’s cut to the chase. I believe in providing counselling that doesn't feel clinical so, we’re going to collaborate in the beautiful outdoors - nurturing with nature. If it's you I'm supporting, I invite you to come walk and talk or sit with me over a cuppa in a peaceful park. If it's a child, we'll use play, sensory materials and movement throughout the session. It's amazing how many therapeutic conversations can come from noticing the clouds, feeling the breeze, or climbing on play equipment.
(02) 4214 4855 View (02) 4214 4855
Photo of Bernadette Staunton, Counsellor in Camden, NSW
Bernadette Staunton
Counsellor, PACFA
Verified Verified
1 Endorsed
Camden, NSW 2570
We all have unique stories that have shaped us. I want to know how you feel about your story and how it has impacted your sense of wholeness. My goal is to help you build a better understanding of the pain, distress or fear that holds you back from achieving the life you want so you can begin to make room for more joy and a meaningful existence. I am committed to creating a safe and supportive environment by fostering an atmosphere where you feel heard, validated, and empowered to explore your experiences at your own pace.
We all have unique stories that have shaped us. I want to know how you feel about your story and how it has impacted your sense of wholeness. My goal is to help you build a better understanding of the pain, distress or fear that holds you back from achieving the life you want so you can begin to make room for more joy and a meaningful existence. I am committed to creating a safe and supportive environment by fostering an atmosphere where you feel heard, validated, and empowered to explore your experiences at your own pace.
(02) 4214 4670 View (02) 4214 4670
Photo of Jo-Anne Craik-Cooper, Counsellor in Camden, NSW
Jo-Anne Craik-Cooper
Counsellor, ACA-L3
Verified Verified
Camden, NSW 2570
I am a counsellor with a special interest/passion in the area of grief and loss. Grief and bereavement issues can be difficult to navigate and can be isolating in our society. Having someone to walk with you through this difficult time can help ease the burden. I also see clients with anxiety and depression, self esteem and life issues.
I am a counsellor with a special interest/passion in the area of grief and loss. Grief and bereavement issues can be difficult to navigate and can be isolating in our society. Having someone to walk with you through this difficult time can help ease the burden. I also see clients with anxiety and depression, self esteem and life issues.
0468 425 641 View 0468 425 641
Photo of Envision Counselling - Hatice Unal, Counsellor in Camden, NSW
Envision Counselling - Hatice Unal
Counsellor, ACA-L3
Verified Verified
3 Endorsed
Camden, NSW 2570
Hello, I'm Hatice, or Hatty, a career counsellor and coach specialising in guiding individuals through work-related challenges. Whether you're dissatisfied in your current job, contemplating a career change, or facing post-life transition struggles, I'm here for you. I support those feeling unfulfilled, burnt out, or seeking a better work-life balance. Together, we'll work towards purpose and satisfaction, overcoming obstacles, and unlocking your potential. If you're prioritising mental wellbeing, preventing burnout, and seeking genuine job satisfaction, I'm here to guide and support you on your positive change journey.
Hello, I'm Hatice, or Hatty, a career counsellor and coach specialising in guiding individuals through work-related challenges. Whether you're dissatisfied in your current job, contemplating a career change, or facing post-life transition struggles, I'm here for you. I support those feeling unfulfilled, burnt out, or seeking a better work-life balance. Together, we'll work towards purpose and satisfaction, overcoming obstacles, and unlocking your potential. If you're prioritising mental wellbeing, preventing burnout, and seeking genuine job satisfaction, I'm here to guide and support you on your positive change journey.
0493 816 461 View 0493 816 461
Photo of Scott O'Loughlin, Psychologist in Camden, NSW
Scott O'Loughlin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Camden, NSW 2570
Accepting New Referrals - Scott is a Clinical Psychologist who creates a warm, friendly, and supportive environment where his clients can feel comfortable and understood. Your story matters - and being aware of that, Scott provides a safe and non-judgemental space to share that story. He works with people of all ages and backgrounds, and is especially passionate about early intervention with young people and those new to therapy. He has a wealth of experience in research and practice, and he uses evidence-based approaches to help his clients overcome their challenges and achieve their goals.
Accepting New Referrals - Scott is a Clinical Psychologist who creates a warm, friendly, and supportive environment where his clients can feel comfortable and understood. Your story matters - and being aware of that, Scott provides a safe and non-judgemental space to share that story. He works with people of all ages and backgrounds, and is especially passionate about early intervention with young people and those new to therapy. He has a wealth of experience in research and practice, and he uses evidence-based approaches to help his clients overcome their challenges and achieve their goals.
(02) 4210 5332 View (02) 4210 5332
Photo of Dynamic Healing Counselling Service, Psychotherapist in Camden, NSW
Dynamic Healing Counselling Service
Psychotherapist, MA, PACFA
Verified Verified
Camden, NSW 2570
If you're struggling to cope or if you've tried everything to manage but nothing seems to be working, I'd like to hear from you. There is always a way forward and I can help you find what works best for your situation. I work with trauma mainly, mental health and substance abuse. I've worked in the trauma-addiction fields for over 10 years in public and private organisations. I'm also SIRA (Work Cover) registered and NDIS (self or plan-managed)
If you're struggling to cope or if you've tried everything to manage but nothing seems to be working, I'd like to hear from you. There is always a way forward and I can help you find what works best for your situation. I work with trauma mainly, mental health and substance abuse. I've worked in the trauma-addiction fields for over 10 years in public and private organisations. I'm also SIRA (Work Cover) registered and NDIS (self or plan-managed)
(02) 4210 5062 View (02) 4210 5062
Photo of Resilient Minds Psychology, Psychologist in Camden, NSW
Resilient Minds Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Camden, NSW 2570
We understand the challenges that come with managing mental health, and that's why we're here to offer support. Our Sydney-based telehealth psychology practice offers personalised virtual therapy sessions with registered psychologists and therapists. Our goal is to provide a safe and confidential space for you to work through life's challenges and find peace of mind. No matter what you're facing, whether it's stress, anxiety, depression, trauma or relationship issues, we're here to listen and help. If you're looking for a convenient and comfortable way to receive therapy, our telehealth services may be the right fit for you.
We understand the challenges that come with managing mental health, and that's why we're here to offer support. Our Sydney-based telehealth psychology practice offers personalised virtual therapy sessions with registered psychologists and therapists. Our goal is to provide a safe and confidential space for you to work through life's challenges and find peace of mind. No matter what you're facing, whether it's stress, anxiety, depression, trauma or relationship issues, we're here to listen and help. If you're looking for a convenient and comfortable way to receive therapy, our telehealth services may be the right fit for you.
(02) 4214 4790 View (02) 4214 4790

See more therapy options for Camden

How does your Counsellor compare?

Number of Counsellors in Camden, NSW

20+

Average cost per session

$150

Counsellors in Camden, NSW who prioritize treating:

93% Anxiety
86% Self Esteem
82% Depression
82% Stress
75% Relationship Issues
68% Trauma and PTSD
68% Coping Skills

Average years in practice

7 Years

Top 3 insurances accepted

67% Medicare Rebates
56% Other
56% NDIS

How Counsellors in Camden, NSW see their clients

100% In Person and Online

Gender breakdown

79% Female
18% Male
3% Non-Binary

FAQs - About Therapy and Counselling

How can I find a therapist in Camden?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.