Counselling in 7054
I am a dedicated and compassionate psychologist with over 25 years of diverse experience across clinical, counselling and group settings. I am highly skilled in addressing complex psychological conditions and provide empathetic support to clients from varied cultural and social backgrounds. I have extensive experience working in both South Africa and Australia, which has provided me with a deep understanding of change, experience of loss and trauma and the subsequent impact on mental health and overall well-being. From clients in their 20s to the elderly I want to work together to achieve positive and meaningful outcomes.
I am a dedicated and compassionate psychologist with over 25 years of diverse experience across clinical, counselling and group settings. I am highly skilled in addressing complex psychological conditions and provide empathetic support to clients from varied cultural and social backgrounds. I have extensive experience working in both South Africa and Australia, which has provided me with a deep understanding of change, experience of loss and trauma and the subsequent impact on mental health and overall well-being. From clients in their 20s to the elderly I want to work together to achieve positive and meaningful outcomes.
I am a psychotherapist and counsellor offering therapy for individuals and couples seeking deeper self-understanding, more fulfilling relationships, and meaningful change.
My work is grounded in relational, psychodynamic, and embodied approaches, with particular interests in attachment, shame, grief, intimacy, anxiety, emotional overwhelm, and relational patterns. I work with people navigating life transitions, grief and loss, relationship difficulties, hypervigilance, self-worth struggles, and the lingering impacts of trauma or early relational experiences.
I am a psychotherapist and counsellor offering therapy for individuals and couples seeking deeper self-understanding, more fulfilling relationships, and meaningful change.
My work is grounded in relational, psychodynamic, and embodied approaches, with particular interests in attachment, shame, grief, intimacy, anxiety, emotional overwhelm, and relational patterns. I work with people navigating life transitions, grief and loss, relationship difficulties, hypervigilance, self-worth struggles, and the lingering impacts of trauma or early relational experiences.
Welcome! I use body-knowing, creative play, earth listening, and sacred ceremony as tools for honouring and expressing however you are right now. My approach is eco-somatic and soul-based, offering a compassionate presence to be-with whatever’s arising for you right now.
Welcome! I use body-knowing, creative play, earth listening, and sacred ceremony as tools for honouring and expressing however you are right now. My approach is eco-somatic and soul-based, offering a compassionate presence to be-with whatever’s arising for you right now.
I am a dedicated psychologist with over 15 years’ experience working with children, adolescents and adults across therapeutic and assessment spaces. My specialised area is supporting individuals with early attachment disruptions and trauma, working to address the underlying causes of distress and facilitate healing and growth. My practice is grounded in values of openness, honesty, kindness, and compassion. It is deeply informed by my love of nature driving the development of organic strategies and supports where possible for individuals.
I am a dedicated psychologist with over 15 years’ experience working with children, adolescents and adults across therapeutic and assessment spaces. My specialised area is supporting individuals with early attachment disruptions and trauma, working to address the underlying causes of distress and facilitate healing and growth. My practice is grounded in values of openness, honesty, kindness, and compassion. It is deeply informed by my love of nature driving the development of organic strategies and supports where possible for individuals.
I know reaching out can feel like a big step, especially when you're already feeling stretched. It’s completely normal to feel unsure about starting therapy - many people do. But you don’t have to navigate life’s challenges alone. Whether you’re feeling stuck, overwhelmed, or just unsure about your next step, I’m here to help. Maybe anxiety, self-doubt, or relationship struggles are weighing you down. Or perhaps you’ve been carrying the impact of past trauma, and you're ready to find relief. Whatever has brought you here, you deserve a space where you feel truly heard, supported, and understood.
I know reaching out can feel like a big step, especially when you're already feeling stretched. It’s completely normal to feel unsure about starting therapy - many people do. But you don’t have to navigate life’s challenges alone. Whether you’re feeling stuck, overwhelmed, or just unsure about your next step, I’m here to help. Maybe anxiety, self-doubt, or relationship struggles are weighing you down. Or perhaps you’ve been carrying the impact of past trauma, and you're ready to find relief. Whatever has brought you here, you deserve a space where you feel truly heard, supported, and understood.
Hello, I am an Internal Family Systems (IFS) trauma-informed therapist who offers daily strategies to support you in the present and deep transformative change to process the past and plan for the future. In Internal Family Systems therapy we heal emotional wounds, reconnect you with your authentic Self, and support you to develop more meaningful relationships to create deep, fulfilling transformative change and to live life in line with your values. I am based in Hobart and I offer online appointments Australia wide. I am also an ACA Accredited Clinical Supervisor seeing counsellors for individual and group supervision.
Hello, I am an Internal Family Systems (IFS) trauma-informed therapist who offers daily strategies to support you in the present and deep transformative change to process the past and plan for the future. In Internal Family Systems therapy we heal emotional wounds, reconnect you with your authentic Self, and support you to develop more meaningful relationships to create deep, fulfilling transformative change and to live life in line with your values. I am based in Hobart and I offer online appointments Australia wide. I am also an ACA Accredited Clinical Supervisor seeing counsellors for individual and group supervision.
I work with people experiencing a range of concerns, including anxiety, depression and grief, as well as difficulties related to trauma, attachment and mental illness.
I work with people experiencing a range of concerns, including anxiety, depression and grief, as well as difficulties related to trauma, attachment and mental illness.
Hi, I'm Freja. Gardening enthusiast and mother to 3. Welcome! I offer counselling for parents, children and individuals in the heart of the Huon Valley and online Australia-wide. Counselling sessions are unique and personalised. Heather Therapies is a therapeutic haven for all. It is a place where parents are equipped with the tools to navigate the complexities of parenthood and where children and teens are supported to express themselves. School-based sessions available.
Hi, I'm Freja. Gardening enthusiast and mother to 3. Welcome! I offer counselling for parents, children and individuals in the heart of the Huon Valley and online Australia-wide. Counselling sessions are unique and personalised. Heather Therapies is a therapeutic haven for all. It is a place where parents are equipped with the tools to navigate the complexities of parenthood and where children and teens are supported to express themselves. School-based sessions available.
More Therapists Nearby
Looking for gentle, grounded support through life’s challenges?
Whatever you’re navigating right now, my aim is to help you find understanding, build resilience, and move forward in a way that feels natural and empowering.
I work with individuals experiencing a wide range of concerns — including depression, anxiety, stress, grief and loss, life transitions, fears and phobias, health and wellness challenges, weight concerns, and general life stressors.
My approach places a strong focus on nervous system regulation, anxiety support, and stress reduction.
Looking for gentle, grounded support through life’s challenges?
Whatever you’re navigating right now, my aim is to help you find understanding, build resilience, and move forward in a way that feels natural and empowering.
I work with individuals experiencing a wide range of concerns — including depression, anxiety, stress, grief and loss, life transitions, fears and phobias, health and wellness challenges, weight concerns, and general life stressors.
My approach places a strong focus on nervous system regulation, anxiety support, and stress reduction.
If you’re an adult who is going through a difficult time, or who’s spent years pushing through—masking, overthinking, and feeling “too much” or not enough—you’re not alone. People reach out for many reasons: anxiety, low mood, stress, relationship difficulties, burnout, or simply wanting to understand themselves better. Due to lived experience, I also have a particular interest in supporting neurodivergent individuals and those impacted by complex trauma (CPTSD). Whatever brings you here, you may be looking for clarity, steadier emotions, and support that actually fits you.
If you’re an adult who is going through a difficult time, or who’s spent years pushing through—masking, overthinking, and feeling “too much” or not enough—you’re not alone. People reach out for many reasons: anxiety, low mood, stress, relationship difficulties, burnout, or simply wanting to understand themselves better. Due to lived experience, I also have a particular interest in supporting neurodivergent individuals and those impacted by complex trauma (CPTSD). Whatever brings you here, you may be looking for clarity, steadier emotions, and support that actually fits you.
Garth Phillips is a registered clinical psychologist with over 10 years of experience in helping individuals manage mental health challenges and with the goal of improving their psychological well-being. Specializing in cognitive-behaviour therapy (CBT) and mindfulness-based approaches, he offers evidence-based interventions for a wide range of emotional and psychological conditions, including anxiety, depression, trauma, and relationship issues. Garth holds a Masters degree in Psychology (Clinical) from the Cairnmiller Institute, where he also completed graduate training in hypnotherapy.
Garth Phillips is a registered clinical psychologist with over 10 years of experience in helping individuals manage mental health challenges and with the goal of improving their psychological well-being. Specializing in cognitive-behaviour therapy (CBT) and mindfulness-based approaches, he offers evidence-based interventions for a wide range of emotional and psychological conditions, including anxiety, depression, trauma, and relationship issues. Garth holds a Masters degree in Psychology (Clinical) from the Cairnmiller Institute, where he also completed graduate training in hypnotherapy.
Do you feel like you are spinning your wheels, going through the motions but staying in the exact same place? It is incredibly exhausting to feel stuck in patterns that no longer serve you—whether that is in your relationships, your career, or your own mind. Whether you are navigating heavy burnout, managing persistent anxiety, processing grief, or trying to rebuild fractured trust in a relationship, you do not have to carry this weight alone. You deserve a safe, confidential, and entirely judgement-free space to unpack the overwhelm and figure out what comes next.
Do you feel like you are spinning your wheels, going through the motions but staying in the exact same place? It is incredibly exhausting to feel stuck in patterns that no longer serve you—whether that is in your relationships, your career, or your own mind. Whether you are navigating heavy burnout, managing persistent anxiety, processing grief, or trying to rebuild fractured trust in a relationship, you do not have to carry this weight alone. You deserve a safe, confidential, and entirely judgement-free space to unpack the overwhelm and figure out what comes next.
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
Lisa trained as a Psychosexual and Relationship Therapist with CICS in the UK. She is a GSRD (Gender, Sexual and Relationship Diversity) Therapist. She integrates her expertise as a Yoga Therapist, Educator, and EMDR Trauma Therapist to support individuals, couples, and polycules in achieving greater emotional, mental, physical, and sexual well-being.
Pluralistic in her approach using a bio-psycho-social framework, while working somatically to help people feel safe in their bodies, gain a deeper understanding of their sexuality, explore how it fits within their relationships, and access pleasure.
Australian, sex-positive & Queer.
Lisa trained as a Psychosexual and Relationship Therapist with CICS in the UK. She is a GSRD (Gender, Sexual and Relationship Diversity) Therapist. She integrates her expertise as a Yoga Therapist, Educator, and EMDR Trauma Therapist to support individuals, couples, and polycules in achieving greater emotional, mental, physical, and sexual well-being.
Pluralistic in her approach using a bio-psycho-social framework, while working somatically to help people feel safe in their bodies, gain a deeper understanding of their sexuality, explore how it fits within their relationships, and access pleasure.
Australian, sex-positive & Queer.
I work with teenagers and adults who may be experiencing challenges such as
anxiety, depression, trauma, stress, OCD, ADHD, autism, and other forms of
neurodivergence. I also support people navigating mood disturbances, social
anxiety, anger management, and the impacts of PTSD. In addition, I have a strong
interest in working with issues related to sexual health and wellbeing, including
sexual function and dysfunction, identity, and self-esteem. My focus is on creating a
safe, inclusive, and affirming space where individuals can explore their experiences,
build on their strengths, and work towards meaningful change.
I work with teenagers and adults who may be experiencing challenges such as
anxiety, depression, trauma, stress, OCD, ADHD, autism, and other forms of
neurodivergence. I also support people navigating mood disturbances, social
anxiety, anger management, and the impacts of PTSD. In addition, I have a strong
interest in working with issues related to sexual health and wellbeing, including
sexual function and dysfunction, identity, and self-esteem. My focus is on creating a
safe, inclusive, and affirming space where individuals can explore their experiences,
build on their strengths, and work towards meaningful change.
I have assisted clients from a wide range of age groups and backgrounds with managing their anxiety, depression, life stresses, phobias, obsessive-compulsive and trauma related challenges. When you speak to me, you can expect an open-minded, easy going and non-judgemental person who will listen to what brought you to seek support. We will work together to realise your goals such as improving self-esteem, establishing meaningful relationships, understanding and correcting negative responses to life triggers, all towards creating a more fulfilling and connected life.
I have assisted clients from a wide range of age groups and backgrounds with managing their anxiety, depression, life stresses, phobias, obsessive-compulsive and trauma related challenges. When you speak to me, you can expect an open-minded, easy going and non-judgemental person who will listen to what brought you to seek support. We will work together to realise your goals such as improving self-esteem, establishing meaningful relationships, understanding and correcting negative responses to life triggers, all towards creating a more fulfilling and connected life.
I offer sex and relationship therapy, EMDR therapy, and individual counselling. I am passionate about working with sexual and relationship concerns, including pornography use ("porn addiction"), orgasm difficulties, low desire, sexual pain (e.g. vaginismus), and erectile challenges (e.g. erectile dysfunction, premature and delayed ejaculation). I also support individuals healing from trauma (PTSD, C-PTSD), sexual abuse, anxiety and shame, and rebuilding confidence in their sense of self. Couples often seek my support to strengthen communication, rebuild trust after betrayal, and deepen emotional and sexual connection.
I offer sex and relationship therapy, EMDR therapy, and individual counselling. I am passionate about working with sexual and relationship concerns, including pornography use ("porn addiction"), orgasm difficulties, low desire, sexual pain (e.g. vaginismus), and erectile challenges (e.g. erectile dysfunction, premature and delayed ejaculation). I also support individuals healing from trauma (PTSD, C-PTSD), sexual abuse, anxiety and shame, and rebuilding confidence in their sense of self. Couples often seek my support to strengthen communication, rebuild trust after betrayal, and deepen emotional and sexual connection.
You may be functioning on the outside — working, studying, showing up — while internally feeling anxious, disconnected, or emotionally drained. You might find yourself overthinking everything, repeating relationship patterns, or quietly questioning your self-worth. Even when nothing looks “wrong,” something doesn’t feel settled inside.
Many people come to therapy not because they are broken, but because coping alone has become exhausting.
You may be functioning on the outside — working, studying, showing up — while internally feeling anxious, disconnected, or emotionally drained. You might find yourself overthinking everything, repeating relationship patterns, or quietly questioning your self-worth. Even when nothing looks “wrong,” something doesn’t feel settled inside.
Many people come to therapy not because they are broken, but because coping alone has become exhausting.
I am a therapist able to help by listening to your personal or mental health difficulty with empathy without judgement and guiding you in proven psychological approaches to address the problems. Whatever your personal of mental health difficulty there are effective ways of addressing the problems and I am very happy to assist.
I am a therapist able to help by listening to your personal or mental health difficulty with empathy without judgement and guiding you in proven psychological approaches to address the problems. Whatever your personal of mental health difficulty there are effective ways of addressing the problems and I am very happy to assist.
I provide therapeutic support to individuals (aged 16+) from the LGBTQIA+ and neurodivergent (Autism, ADHD, Tourette Syndrome, etc.) communities in the Sydney area (in-person/online) and Australia-wide (online only). I identify with both of these communities myself and can help with stress, anxiety (including panic attacks) & depression management, relationship challenges, identity issues (including sexual orientation and gender identity), confidence and self-esteem, big life transitions and changes.
I provide therapeutic support to individuals (aged 16+) from the LGBTQIA+ and neurodivergent (Autism, ADHD, Tourette Syndrome, etc.) communities in the Sydney area (in-person/online) and Australia-wide (online only). I identify with both of these communities myself and can help with stress, anxiety (including panic attacks) & depression management, relationship challenges, identity issues (including sexual orientation and gender identity), confidence and self-esteem, big life transitions and changes.
How does your Therapist compare?
Number of Therapists in 7054
< 10
Therapists in 7054 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Trauma and PTSD |
| 88% | Anxiety |
| 88% | Self Esteem |
| 75% | Depression |
| 75% | Women's Issues |
| 75% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 83% | Teachers Health |
| 83% | NDIS |
| 67% | Bupa |
How Therapists in 7054 see their clients
| 100% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 13% | Male | |
| 12% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in 7054?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.