Counselling in 7025

Photo of Rachel Dao, Psychologist, MPsych, PsyBA General
Rachel Dao
Psychologist, MPsych, PsyBA General
Serves Area
I am a Clinical Psychologist with focus areas on Relationship & Family Issues, Work Related Stress, Borderline Personality Disorder (BPD), Neurodiversity, Anxious or Avoidant Attachment and working with members of the LGBTQIA+ community. I work with adults, children, and adolescents. I accept NDIS, Workcover and TAC patients. I offer couples therapy and have participated in Certification Consultation Training in Gottman Method Couples Therapy, using Gottman Method Couples Therapy in my therapy work.
I am a Clinical Psychologist with focus areas on Relationship & Family Issues, Work Related Stress, Borderline Personality Disorder (BPD), Neurodiversity, Anxious or Avoidant Attachment and working with members of the LGBTQIA+ community. I work with adults, children, and adolescents. I accept NDIS, Workcover and TAC patients. I offer couples therapy and have participated in Certification Consultation Training in Gottman Method Couples Therapy, using Gottman Method Couples Therapy in my therapy work.
(03) 7076 3400 View (03) 7076 3400
Photo of Sheridan Ruth Bibo - ADHD, Trauma & Burnout • Somatic Coaching
ADHD, Trauma & Burnout • Somatic Coaching
Verified Verified
Online Only
I help women with ADHD, trauma and burnout understand what their brain and body need to feel like they're thriving, have energy left over at the end of the day, do work they love, and have relationships they're proud of. I often support people who have "tried everything" through therapy, journaling, reading books etc etc... You do not have to have a diagnosis to benefit from this work. We'll probably be a fit if you're: Highly sensitive or empathic Living with (or recovering from) burnout Navigating complex PTSD or trauma recovery Neurodivergent (ADHD, autism, sensory sensitivity) Spiritually curious/open
I help women with ADHD, trauma and burnout understand what their brain and body need to feel like they're thriving, have energy left over at the end of the day, do work they love, and have relationships they're proud of. I often support people who have "tried everything" through therapy, journaling, reading books etc etc... You do not have to have a diagnosis to benefit from this work. We'll probably be a fit if you're: Highly sensitive or empathic Living with (or recovering from) burnout Navigating complex PTSD or trauma recovery Neurodivergent (ADHD, autism, sensory sensitivity) Spiritually curious/open
0433 839 907 View 0433 839 907

More Therapists Nearby

Photo of Angus Ling, Counsellor, PsychD, ACA-L1
Angus Ling
Counsellor, PsychD, ACA-L1
1 Endorsed
Hobart, TAS 7000
I'm a counsellor with Robertson & Ling. Robertson & Ling specialises in relationship counselling and couples therapy. We also provide adult family therapy and family law counselling. Based in Hobart, we provide in-person, phone and video-link counselling. I'm passionate about couples and relationship counselling. I love supporting people so they can experience the strong, healthy relationships they really want. To do this, I provide targeted interventions and effective results in a safe, compassionate environment. I'm also adept at working with men who may be experiencing relational issues.
I'm a counsellor with Robertson & Ling. Robertson & Ling specialises in relationship counselling and couples therapy. We also provide adult family therapy and family law counselling. Based in Hobart, we provide in-person, phone and video-link counselling. I'm passionate about couples and relationship counselling. I love supporting people so they can experience the strong, healthy relationships they really want. To do this, I provide targeted interventions and effective results in a safe, compassionate environment. I'm also adept at working with men who may be experiencing relational issues.
(03) 6164 1314 View (03) 6164 1314
Photo of Andrew John Verdouw - Hobart Addiction and Mental Health Counselling , Counsellor, PACFA
Whether you live with an addictive behaviour, are struggling to manage your anger towards those you love, or you're feeling sad, lonely, like an imposter, or just can't name what you're feeling, Andrew is willing to help you work out what you're feeling and to understand why. He is committed to helping you navigate through your issues and work towards a healthier and more fulfilling life. Andrew understands that seeking help for mental health concerns can be daunting, which is why he strives to create a non-judgmental and empathetic space for everyone who walks through the door.
Whether you live with an addictive behaviour, are struggling to manage your anger towards those you love, or you're feeling sad, lonely, like an imposter, or just can't name what you're feeling, Andrew is willing to help you work out what you're feeling and to understand why. He is committed to helping you navigate through your issues and work towards a healthier and more fulfilling life. Andrew understands that seeking help for mental health concerns can be daunting, which is why he strives to create a non-judgmental and empathetic space for everyone who walks through the door.
(03) 6164 3343 View (03) 6164 3343
Photo of Perri Carlson-Hawke, Psychologist, MPsych, PsyBA - Clin. Psych
Perri Carlson-Hawke
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I am a skilled and experienced clinical psychologist, deeply committed to providing compassionate and effective care. I have developed a reputation as a warm, empathetic, and trustworthy psychologist who is able to connect with her clients on a deep level. I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
I am a skilled and experienced clinical psychologist, deeply committed to providing compassionate and effective care. I have developed a reputation as a warm, empathetic, and trustworthy psychologist who is able to connect with her clients on a deep level. I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
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Photo of Daniella Davidson, Counsellor, PACFA
Daniella Davidson
Counsellor, PACFA
Serves Area
The ideal client for my services is someone who is seeking guidance and support in navigating various aspects of their personal relationships and love life. They may be experiencing challenges such as difficulty finding a compatible partner, struggling with communication or conflict resolution within their relationships, or feeling unsure about how to navigate family dynamics.
The ideal client for my services is someone who is seeking guidance and support in navigating various aspects of their personal relationships and love life. They may be experiencing challenges such as difficulty finding a compatible partner, struggling with communication or conflict resolution within their relationships, or feeling unsure about how to navigate family dynamics.
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Photo of Dr Sue Miller, Psychologist, PhD, PsyBA - Clin. Psych
Dr Sue Miller
Psychologist, PhD, PsyBA - Clin. Psych
1 Endorsed
Serves Area
Hello, I’m so glad you found me! I want to help you think better, feel better and do better. Life doesn’t have to be filled with anxiety, depression and mental anguish. I know seeking help can be difficult, but you have arrived at the right place. Your mood, personality and relationship issues can be worked on in therapy. With your willingness and a skilful therapist, life can be different. My wish for you is that you reach the end of your life at a joyful old age, taking your last breath and it be filled with contentment and satisfaction that you have lived your best life.
Hello, I’m so glad you found me! I want to help you think better, feel better and do better. Life doesn’t have to be filled with anxiety, depression and mental anguish. I know seeking help can be difficult, but you have arrived at the right place. Your mood, personality and relationship issues can be worked on in therapy. With your willingness and a skilful therapist, life can be different. My wish for you is that you reach the end of your life at a joyful old age, taking your last breath and it be filled with contentment and satisfaction that you have lived your best life.
(08) 6206 8667 View (08) 6206 8667
Photo of Jaz Forrester - Core Trauma Therapy, Counsellor, PACFA
Core Trauma Therapy
Counsellor, PACFA
Serves Area
Hi, I’m Jaz. A Clinical Counsellor offering trauma-informed, LGBTQIA+ affirming, and neuro affirming support for adults across Australia. I work with folks navigating mental health, existential anxiety, complex trauma, sexual assault, domestic violence, post traumatic stress, systemic harm, identity exploration, grief, family estrangement/enmeshment, substance use, and burnout. My approach is compassionate and tailored to your unique needs grounded in holding that healing happens through meaningful connection and change. I believe in meeting you where you are at, and building a space where you feel safe, seen, and empowered.
Hi, I’m Jaz. A Clinical Counsellor offering trauma-informed, LGBTQIA+ affirming, and neuro affirming support for adults across Australia. I work with folks navigating mental health, existential anxiety, complex trauma, sexual assault, domestic violence, post traumatic stress, systemic harm, identity exploration, grief, family estrangement/enmeshment, substance use, and burnout. My approach is compassionate and tailored to your unique needs grounded in holding that healing happens through meaningful connection and change. I believe in meeting you where you are at, and building a space where you feel safe, seen, and empowered.
(03) 7003 2361 View (03) 7003 2361
Photo of Daisy Grodzki - Daisy Grodzki @ ROR Therapy - Rhythm of regulation, Social Worker, AMHSW
Healing happens in connection - with self, others, and nature. You may feel overwhelmed, stuck, or disconnected - from yourself, others, or the world around you. Perhaps you’re managing trauma, neurodivergence like ADHD, or navigating relationship challenges. I offer therapy that’s holistic, trauma-informed, and flexible. With 10+ years’ experience in the Netherlands and Australia, I combine talk therapy with movement, mindfulness, and nature-based practices. Whether in the office or outdoors, I’ll support you to reconnect, regulate, and heal in a way that works for you.
Healing happens in connection - with self, others, and nature. You may feel overwhelmed, stuck, or disconnected - from yourself, others, or the world around you. Perhaps you’re managing trauma, neurodivergence like ADHD, or navigating relationship challenges. I offer therapy that’s holistic, trauma-informed, and flexible. With 10+ years’ experience in the Netherlands and Australia, I combine talk therapy with movement, mindfulness, and nature-based practices. Whether in the office or outdoors, I’ll support you to reconnect, regulate, and heal in a way that works for you.
(03) 6159 2624 View (03) 6159 2624
Photo of Karen Grant, Counsellor, ACA-L2
Karen Grant
Counsellor, ACA-L2
Hobart, TAS 7000
Modern life can be challenging. You may be worried about climate change, experiencing grief, or troubled by a difficult relationship. Perhaps you're feeling stuck, anxious, or in a constant low mood. There might be frequent arguments, a sense of doom, or an inability to enjoy life. Finding useful help is hard and you may be uncertain how to proceed. This is a good place to start. I focus on the mental health impacts of life's big challenges - climate change, relationships, grief, and aging. I provide personalised therapy to relieve anxiety, reduce despair, restore relationships, and create positive change.
Modern life can be challenging. You may be worried about climate change, experiencing grief, or troubled by a difficult relationship. Perhaps you're feeling stuck, anxious, or in a constant low mood. There might be frequent arguments, a sense of doom, or an inability to enjoy life. Finding useful help is hard and you may be uncertain how to proceed. This is a good place to start. I focus on the mental health impacts of life's big challenges - climate change, relationships, grief, and aging. I provide personalised therapy to relieve anxiety, reduce despair, restore relationships, and create positive change.
(03) 6144 6106 View (03) 6144 6106
Photo of Kate Johnstone, Counsellor, ACA-L1
Kate Johnstone
Counsellor, ACA-L1
Hobart, TAS 7000
Areas of the human experience Kate can support include depression, anxiety, trauma, relationship issues, parenting and family challenges, career change and transitions as well as grief and loss. Kate has a special interest in supporting the pregnancy and post natal period, bringing together current mental health research and her own experiences and journey with post natal depression and anxiety, breastfeeding and transitioning to motherhood. Kate has experience working with teenagers and young adults both individually and groups. Kate has trained in Gottman Method and can support you to have healthier relationships.
Areas of the human experience Kate can support include depression, anxiety, trauma, relationship issues, parenting and family challenges, career change and transitions as well as grief and loss. Kate has a special interest in supporting the pregnancy and post natal period, bringing together current mental health research and her own experiences and journey with post natal depression and anxiety, breastfeeding and transitioning to motherhood. Kate has experience working with teenagers and young adults both individually and groups. Kate has trained in Gottman Method and can support you to have healthier relationships.
(03) 6146 1772 View (03) 6146 1772
Photo of Sian Sugars, Counsellor, MA, ACA-L2
Sian Sugars
Counsellor, MA, ACA-L2
2 Endorsed
Serves Area
Hi I'm Sian (pronounced 'see-arn') and I'm currently offering counselling to individuals, online and in-person. My person-centred approach provides you with a warm, safe space to explore thoughts, feelings and behaviours. With a trauma-informed and strength-based approach I use validation, gentle challenging questions and psycho-education to support you and any life changes you may want to implement.
Hi I'm Sian (pronounced 'see-arn') and I'm currently offering counselling to individuals, online and in-person. My person-centred approach provides you with a warm, safe space to explore thoughts, feelings and behaviours. With a trauma-informed and strength-based approach I use validation, gentle challenging questions and psycho-education to support you and any life changes you may want to implement.
0490 115 063 View 0490 115 063
Photo of Michel Gomberg, Counsellor, ACA-L1
Michel Gomberg
Counsellor, ACA-L1
Serves Area
I am a registered counsellor with a Master’s in Positive Psychology and 20 years of executive experience at Coca-Cola and start-ups. This allows me to integrate my therapy and business knowledge to help clients manage anxiety, work-related challenges, and career/life transitions. My journey in different organisations gives me the capacity to relate to the obstacles many professionals face in their career. This enables me to help them live in sync with themselves, their jobs, and the world around them.
I am a registered counsellor with a Master’s in Positive Psychology and 20 years of executive experience at Coca-Cola and start-ups. This allows me to integrate my therapy and business knowledge to help clients manage anxiety, work-related challenges, and career/life transitions. My journey in different organisations gives me the capacity to relate to the obstacles many professionals face in their career. This enables me to help them live in sync with themselves, their jobs, and the world around them.
0491 014 319 View 0491 014 319
Photo of Lauren Fisher - Inner Worlds Arts Therapy, Psychotherapist
Inner Worlds Arts Therapy
Psychotherapist
2 Endorsed
Serves Area
Please reach out via email. Hello! I'm Lauren (she/her), and I'm an Arts Psychotherapist and Counsellor based in the outer eastern suburbs of Naarm (Melbourne) who provodes holistic creative mental health support for women, children, youth, seniors, queer and gender-diverse folk. Passionate about person-centred, neuro-affirming and trauma-informed care with curiosity, compassion and just a touch of magick. Experienced Creative Community Workshop facilitator. I have lived experience of being multiply neurodivergent (AuDHD) and I am currently exploring my own queer identity. Available for home visits (outreach) or via online only.
Please reach out via email. Hello! I'm Lauren (she/her), and I'm an Arts Psychotherapist and Counsellor based in the outer eastern suburbs of Naarm (Melbourne) who provodes holistic creative mental health support for women, children, youth, seniors, queer and gender-diverse folk. Passionate about person-centred, neuro-affirming and trauma-informed care with curiosity, compassion and just a touch of magick. Experienced Creative Community Workshop facilitator. I have lived experience of being multiply neurodivergent (AuDHD) and I am currently exploring my own queer identity. Available for home visits (outreach) or via online only.
(03) 8771 5199 View (03) 8771 5199
Photo of Cassandra Thomson, Psychologist, PsyBA - Clin. Psych
Cassandra Thomson
Psychologist, PsyBA - Clin. Psych
Sandy Bay, TAS 7005
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
(03) 6173 9213 View (03) 6173 9213
Photo of Mei Wang, Psychotherapist
Mei Wang
Psychotherapist
Serves Area
I am an integrative arts psychotherapist, companioning adults from diverse backgrounds and life stages, in coming home to themselves for healing, growth, self-development and change. Some common themes we tend to are depression, self-esteem and confidence, life transitions, grief, dreams and nightmares, and spiritual and existential concerns. Drawing from multiple modalities, I practise with a blend of traditional and contemporary Talk Therapy, Arts Therapy and Dreamwork, with creative and experiential approaches, through a psycho-spiritual lens. I am guided by my clients and their present moment experiences.
I am an integrative arts psychotherapist, companioning adults from diverse backgrounds and life stages, in coming home to themselves for healing, growth, self-development and change. Some common themes we tend to are depression, self-esteem and confidence, life transitions, grief, dreams and nightmares, and spiritual and existential concerns. Drawing from multiple modalities, I practise with a blend of traditional and contemporary Talk Therapy, Arts Therapy and Dreamwork, with creative and experiential approaches, through a psycho-spiritual lens. I am guided by my clients and their present moment experiences.
(03) 7003 2268 View (03) 7003 2268
Photo of Carly Dober, Psychologist, PsyBA General
Carly Dober
Psychologist, PsyBA General
1 Endorsed
Serves Area
I work with people of various cultures and socioeconomic backgrounds in both specialist health services (justice, family violence), schools (from Prep to Year 12) and specialist mental health services (adult residential services). I also facilitate group wellbeing programs for individuals & businesses, and have co-facilitated group workshops focused on teaching people practical skills to manage distress. I work best with people who are ready to take what we discuss in session, and implement this in their lives. I am a Director on the board with Australian Association of Psychologists Incorporated (AAPi).
I work with people of various cultures and socioeconomic backgrounds in both specialist health services (justice, family violence), schools (from Prep to Year 12) and specialist mental health services (adult residential services). I also facilitate group wellbeing programs for individuals & businesses, and have co-facilitated group workshops focused on teaching people practical skills to manage distress. I work best with people who are ready to take what we discuss in session, and implement this in their lives. I am a Director on the board with Australian Association of Psychologists Incorporated (AAPi).
1300 286 125 View 1300 286 125
Photo of Miro Rainsford, Counsellor, PhD, PACFA
Miro Rainsford
Counsellor, PhD, PACFA
Kingston Beach, TAS 7050
Hi, I’m Miro, and I am a counsellor and psychotherapist based in Hobart, I am available to support teenagers and young people, adults, and elder members of our community. I have experience supporting clients with a range of concerns, and have a personal focus on mental health counselling and supporting survivors of trauma, including childhood trauma, family violence and sexual assault. I am trained in a wide range of evidence-based therapies including CBT, ACT, Schema Therapy, psychodynamic psychotherapy, and contemporary trauma-informed therapies including EMDR.
Hi, I’m Miro, and I am a counsellor and psychotherapist based in Hobart, I am available to support teenagers and young people, adults, and elder members of our community. I have experience supporting clients with a range of concerns, and have a personal focus on mental health counselling and supporting survivors of trauma, including childhood trauma, family violence and sexual assault. I am trained in a wide range of evidence-based therapies including CBT, ACT, Schema Therapy, psychodynamic psychotherapy, and contemporary trauma-informed therapies including EMDR.
(03) 6155 4201 View (03) 6155 4201
Photo of Tamara Laing, Social Worker, AMHSW
Tamara Laing
Social Worker, AMHSW
Sandy Bay, TAS 7005
I know reaching out can feel like a big step, especially when you're already feeling stretched. It’s completely normal to feel unsure about starting therapy - many people do. But you don’t have to navigate life’s challenges alone. Whether you’re feeling stuck, overwhelmed, or just unsure about your next step, I’m here to help. Maybe anxiety, self-doubt, or relationship struggles are weighing you down. Or perhaps you’ve been carrying the impact of past trauma, and you're ready to find relief. Whatever has brought you here, you deserve a space where you feel truly heard, supported, and understood.
I know reaching out can feel like a big step, especially when you're already feeling stretched. It’s completely normal to feel unsure about starting therapy - many people do. But you don’t have to navigate life’s challenges alone. Whether you’re feeling stuck, overwhelmed, or just unsure about your next step, I’m here to help. Maybe anxiety, self-doubt, or relationship struggles are weighing you down. Or perhaps you’ve been carrying the impact of past trauma, and you're ready to find relief. Whatever has brought you here, you deserve a space where you feel truly heard, supported, and understood.
(03) 6163 1314 View (03) 6163 1314
Photo of Dr Reza Nejad, Psychologist, PhD, PsyBA - Clin. Psych
Dr Reza Nejad
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
My ideal client is someone experiencing trauma, anxiety, depression, OCD, eating disorders, insomnia, grief and loss, health anxiety, or relationship difficulties. They may feel stuck, overwhelmed, or disconnected. Their needs include a safe, supportive space and practical strategies to manage symptoms and improve functioning. Their goals often involve emotional relief, better relationships, improved sleep, or rebuilding after loss. They seek clarity, resilience, and a sense of control over their lives.
My ideal client is someone experiencing trauma, anxiety, depression, OCD, eating disorders, insomnia, grief and loss, health anxiety, or relationship difficulties. They may feel stuck, overwhelmed, or disconnected. Their needs include a safe, supportive space and practical strategies to manage symptoms and improve functioning. Their goals often involve emotional relief, better relationships, improved sleep, or rebuilding after loss. They seek clarity, resilience, and a sense of control over their lives.
(08) 8646 5602 View (08) 8646 5602

How does your Counsellor compare?

Number of Counsellors in 7025

< 10

Counsellors in 7025 who prioritize treating:

100% Depression
100% Chronic Pain
100% Spirituality
100% Trauma and PTSD
100% Self Esteem
100% Women's Issues
100% Marital and Premarital

Average years in practice

5 Years

Top 3 insurances accepted

100% Any/Out-of-network Insurance
100% Bupa
100% Australian Unity

How Counsellors in 7025 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in 7025?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.