Counselling in 6430

I am a Catholic Hermit who is passionate about helping others to integrate their emotions with their spiritual life, and to increase their capacity for resilience in day to day life. As someone who is neurodivergent, I am very down to earth and have lived experience of mental health within my family and also in my personal life. You are not alone in your struggles, many others are feeling similar to you. My aim is to help you feel supported and empowered within yourself so that you too are able to no longer feel alone in your struggles
I am a Catholic Hermit who is passionate about helping others to integrate their emotions with their spiritual life, and to increase their capacity for resilience in day to day life. As someone who is neurodivergent, I am very down to earth and have lived experience of mental health within my family and also in my personal life. You are not alone in your struggles, many others are feeling similar to you. My aim is to help you feel supported and empowered within yourself so that you too are able to no longer feel alone in your struggles

Sophie is a Clinical Psychologist who welcomes referrals from those experiencing adjustment difficulties in their life; health presentations across the lifespan - inclusive of distress post diagnosis or injury, end-of-life care, trauma, grief & loss, anxiety/depression, and chronic illness etc. Sophie is also passionate about the mental health of other healthcare providers, specifically around the challenges faced by early career and acute care medical, nursing, veterinarian, and allied health professionals.
Sophie is a Clinical Psychologist who welcomes referrals from those experiencing adjustment difficulties in their life; health presentations across the lifespan - inclusive of distress post diagnosis or injury, end-of-life care, trauma, grief & loss, anxiety/depression, and chronic illness etc. Sophie is also passionate about the mental health of other healthcare providers, specifically around the challenges faced by early career and acute care medical, nursing, veterinarian, and allied health professionals.

If you are struggling, I would like to provide warm, honest and non-judgemental psychological support. I work collaboratively with my clients where we develop a shared understanding of what is going on for you, why it might be happening, and start experimenting with what kind of interventions work for you. Usually my clients want support with thinking, feeling and doing things a bit better and getting closer to the life they want to be living. I promote the use of self report measures and we graph your progress as we work together.
If you are struggling, I would like to provide warm, honest and non-judgemental psychological support. I work collaboratively with my clients where we develop a shared understanding of what is going on for you, why it might be happening, and start experimenting with what kind of interventions work for you. Usually my clients want support with thinking, feeling and doing things a bit better and getting closer to the life they want to be living. I promote the use of self report measures and we graph your progress as we work together.

I love helping people to feel more empowered; to set boundaries, express their needs and build self-love. I am open-minded and flexible in my approach and offer a safe place to share and express without judgement :) I encourage the practice of self-awareness and radical self-responsibility and I love to help people see things in a new way so they can move forward with kindness. Sometimes all it takes is a chat with someone new to give you clarity or a new perspective on things. I also offer insights into physical ailments and conditions and how they may be related to your experiences and emotional struggles... the body is very wise!
I love helping people to feel more empowered; to set boundaries, express their needs and build self-love. I am open-minded and flexible in my approach and offer a safe place to share and express without judgement :) I encourage the practice of self-awareness and radical self-responsibility and I love to help people see things in a new way so they can move forward with kindness. Sometimes all it takes is a chat with someone new to give you clarity or a new perspective on things. I also offer insights into physical ailments and conditions and how they may be related to your experiences and emotional struggles... the body is very wise!

As a highly experienced clinician with 24 years' practice in both public and private work, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life is challenging at times, and tough times can leave us feeling overwhelmed and distressed. It's easier to overcome challenging times with the right support, and therapy can be a good option to help you "get back on track.'. My therapeutic approach is short term, recovery based, and future focused. I will always work with you in partnership, as you set your own personal goals for mental wellbeing and health.
As a highly experienced clinician with 24 years' practice in both public and private work, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life is challenging at times, and tough times can leave us feeling overwhelmed and distressed. It's easier to overcome challenging times with the right support, and therapy can be a good option to help you "get back on track.'. My therapeutic approach is short term, recovery based, and future focused. I will always work with you in partnership, as you set your own personal goals for mental wellbeing and health.

I provide compassionate support for adults experiencing emotional distress, grief and loss, trauma, relationship challenges, or lifestyle transitions. Struggles with low confidence and self-esteem are often part of this journey. I offer a safe, understanding, and reflective space to process experiences, explore emotions, and develop coping strategies.
Using person-centered, strengths-based, and evidence-based approaches, I tailor support to respect your unique journey and work at your pace.
I also have extensive understanding and interest in supporting rural communities and single parents, recognising their unique challenges.
I provide compassionate support for adults experiencing emotional distress, grief and loss, trauma, relationship challenges, or lifestyle transitions. Struggles with low confidence and self-esteem are often part of this journey. I offer a safe, understanding, and reflective space to process experiences, explore emotions, and develop coping strategies.
Using person-centered, strengths-based, and evidence-based approaches, I tailor support to respect your unique journey and work at your pace.
I also have extensive understanding and interest in supporting rural communities and single parents, recognising their unique challenges.

Become aware of, your bodies response to traumas and other life events. Explore & develop your awareness & to find solutions that are right for you. Using a trauma informed holistic approach to self-care. Using Neuroscience research, evidence based art therapy and creative psychotherapy you will tap into sensorimotor stress held within the body. Issues such as trauma, PTSD, reproductive mental health, adoption and identity, reducing chaos, managing control, stress, self-care, transitions, decision making and relationships which are impacted by wellbeing. Registered NDIS provider, EMDR, art therapy, dreamwork.
Become aware of, your bodies response to traumas and other life events. Explore & develop your awareness & to find solutions that are right for you. Using a trauma informed holistic approach to self-care. Using Neuroscience research, evidence based art therapy and creative psychotherapy you will tap into sensorimotor stress held within the body. Issues such as trauma, PTSD, reproductive mental health, adoption and identity, reducing chaos, managing control, stress, self-care, transitions, decision making and relationships which are impacted by wellbeing. Registered NDIS provider, EMDR, art therapy, dreamwork.

Are you overcoming adversity or trauma? Do you find you react to the smallest thing, feel like you are not able to get on top of life or your feelings of being alone and different? These feeling are normal after adverse experiences and you don't have to manage them alone, there is help available so that you feel more like yourself again.
Are you overcoming adversity or trauma? Do you find you react to the smallest thing, feel like you are not able to get on top of life or your feelings of being alone and different? These feeling are normal after adverse experiences and you don't have to manage them alone, there is help available so that you feel more like yourself again.

I am a Clinical Counsellor and DBT group therapist. I work with highly sensitive people who struggle with intense emotions and their aftermath. Sometimes they may feel like they are feeling everything, all at once, at other times nothing at all.
My clients come to learn how to navigate the emotional highs and lows, be a better friend and partner (and find better friends and partners) and overcome their difficulties to build a life that is meaningful and rich to them.
My psychological skills groups for distress tolerance, emotion regulation and better relationships are run every four weeks. Check out my website for details.
I am a Clinical Counsellor and DBT group therapist. I work with highly sensitive people who struggle with intense emotions and their aftermath. Sometimes they may feel like they are feeling everything, all at once, at other times nothing at all.
My clients come to learn how to navigate the emotional highs and lows, be a better friend and partner (and find better friends and partners) and overcome their difficulties to build a life that is meaningful and rich to them.
My psychological skills groups for distress tolerance, emotion regulation and better relationships are run every four weeks. Check out my website for details.

Hi! I’m Natalie.
I love being a counsellor! It’s such a privilege to hear peoples concerns and to offer support at difficult times in people's lives.
I’m so glad that you have taken this step towards self care by considering counselling! You are worth it! I know it can be nerve-racking to make contact and to talk about private things as I’ve experienced this myself.
I offer a safe, confidential, and non judgmental space, to really listen to you and to validate your feelings and experiences with warmth and empathy. You are not alone!
Hi! I’m Natalie.
I love being a counsellor! It’s such a privilege to hear peoples concerns and to offer support at difficult times in people's lives.
I’m so glad that you have taken this step towards self care by considering counselling! You are worth it! I know it can be nerve-racking to make contact and to talk about private things as I’ve experienced this myself.
I offer a safe, confidential, and non judgmental space, to really listen to you and to validate your feelings and experiences with warmth and empathy. You are not alone!

Holistic Counsellor for Women - Integrative, Body-Based Therapy in Esperance, WA.
I'm Alison, a South African-registered counsellor offering holistic, integrative therapy for women online across Australia and South Africa. I work with anxiety, stress, trauma, grief, self-esteem, and life transitions. My sessions weave together talk therapy with body-based practices like yoga, mindfulness, and creative expression to support emotional healing and deeper self-connection. I provide a compassionate, non-pathologising space to explore what matters most to you.
Holistic Counsellor for Women - Integrative, Body-Based Therapy in Esperance, WA.
I'm Alison, a South African-registered counsellor offering holistic, integrative therapy for women online across Australia and South Africa. I work with anxiety, stress, trauma, grief, self-esteem, and life transitions. My sessions weave together talk therapy with body-based practices like yoga, mindfulness, and creative expression to support emotional healing and deeper self-connection. I provide a compassionate, non-pathologising space to explore what matters most to you.

Counselling with Lisa Cregan
Clinical Social Work/Therapist, AASW
Serves Area
Not accepting new clients
Do you require support and guidance with disability, ageing or chronic health-related conditions? I am a registered Counsellor and Accredited Social Worker. My background includes providing counselling and disability and aged-care service delivery with State and Local government agencies.
Do you require support and guidance with disability, ageing or chronic health-related conditions? I am a registered Counsellor and Accredited Social Worker. My background includes providing counselling and disability and aged-care service delivery with State and Local government agencies.
How does your Counsellor compare?
Number of Counsellors in 6430
10+
Average cost per session
$160
Counsellors in 6430 who prioritize treating:
83% | Anxiety |
83% | Self Esteem |
83% | Stress |
75% | Coping Skills |
75% | Life Transitions |
67% | Relationship Issues |
67% | Depression |
Average years in practice
8 Years
Top 3 insurances accepted
56% | NDIS |
44% | Other |
33% | Bupa |
How Counsellors in 6430 see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
92% | Female | |
8% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 6430?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.