Counselling in 6215

Photo of Lisa Shaked, Counsellor, MA, ACA-L4
Lisa Shaked
Counsellor, MA, ACA-L4
Serves Area
I am a Clinical Counsellor who is passionate about women's mental health. I provide emotional support to women at all stages of life. Issues may include anxiety and low mood, stress and burnout, major life transitions, relationship difficulties and general feelings of "stuckness". I also provide emotional support to women struggling with their mental health during peri/menopause as well as working with new and expecting mums who are facing challenges with their mental health. Life can be hard. At times we may feel completely overwhelmed, but it's not something we have to go through alone. Reaching out for help is the first step.
I am a Clinical Counsellor who is passionate about women's mental health. I provide emotional support to women at all stages of life. Issues may include anxiety and low mood, stress and burnout, major life transitions, relationship difficulties and general feelings of "stuckness". I also provide emotional support to women struggling with their mental health during peri/menopause as well as working with new and expecting mums who are facing challenges with their mental health. Life can be hard. At times we may feel completely overwhelmed, but it's not something we have to go through alone. Reaching out for help is the first step.
(08) 9516 0535 View (08) 9516 0535
Photo of Emily Burr, Counsellor, MA, ACA-L4
Emily Burr
Counsellor, MA, ACA-L4
1 Endorsed
Serves Area
I am passionate about supporting each client on their unique therapeutic journey. My approach is individualised, integrative, and client-centered, with a strong focus on creating a safe, compassionate, and non-judgmental space where meaningful growth can occur. I am committed to helping clients explore their potential, navigate relational dynamics, overcome life’s challenges, and work toward specific therapeutic goals. My areas of interest include grief, trauma, anxiety, depression, postnatal depression, self-worth, and relationship concerns. If you’d like to learn more or have any questions, please feel free to get in touch.
I am passionate about supporting each client on their unique therapeutic journey. My approach is individualised, integrative, and client-centered, with a strong focus on creating a safe, compassionate, and non-judgmental space where meaningful growth can occur. I am committed to helping clients explore their potential, navigate relational dynamics, overcome life’s challenges, and work toward specific therapeutic goals. My areas of interest include grief, trauma, anxiety, depression, postnatal depression, self-worth, and relationship concerns. If you’d like to learn more or have any questions, please feel free to get in touch.
(08) 9516 1535 View (08) 9516 1535

More Therapists Nearby

Photo of Nathanael Sobejko - Nathanael Sobejko (Mandurah Psychology), Psychologist, MPsych, PsyBA General
Nathanael Sobejko (Mandurah Psychology)
Psychologist, MPsych, PsyBA General
Mandurah, WA 6210
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting adults and young people who have been through mental health difficulties including significant trauma and neglect. I have also worked within a school environment and I apply a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting adults and young people who have been through mental health difficulties including significant trauma and neglect. I have also worked within a school environment and I apply a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
(08) 9515 9670 View (08) 9515 9670
Photo of Lea McDonald - Horse Connection, Psychotherapist, PACFA
Horse Connection
Psychotherapist, PACFA
Serves Area
Lea is a dedicated counsellor and psychotherapist who creates a safe, non-judgmental space for your healing and personal growth. Having recently completed her Master of Counselling degree, she brings a rich, diverse therapeutic approach that includes Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Transactional Analysis, Gestalt Therapy, Schema Therapy, and the transformative power of Equine Assisted Psychotherapy. Lea is deeply committed to providing holistic, personalised support tailored to meet your unique needs and help you on your journey to wellness.
Lea is a dedicated counsellor and psychotherapist who creates a safe, non-judgmental space for your healing and personal growth. Having recently completed her Master of Counselling degree, she brings a rich, diverse therapeutic approach that includes Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Transactional Analysis, Gestalt Therapy, Schema Therapy, and the transformative power of Equine Assisted Psychotherapy. Lea is deeply committed to providing holistic, personalised support tailored to meet your unique needs and help you on your journey to wellness.
(08) 6727 9991 View (08) 6727 9991
Photo of Ben Bruce - Bruce Psychology, Psychologist, MPsych, PsyBA General
Bruce Psychology
Psychologist, MPsych, PsyBA General
Mandurah, WA 6210
Struggling with life’s challenges? We help people with a wide range of issues and difficulties who want to overcome problems and become their true potential. We help with depression, anxiety, grief, trauma, addictions, obsessions, emotion regulation, autism, ADHD and learning disorders (including comprehensive assessments and reports) as well as helping couples and families deal with communication and conflict resolution issues to enhance relationship connection. We help people by providing evidence-based, cutting-edge methods of applied counselling and therapy, in an accessible, professionally supportive, warm-hearted environment.
Struggling with life’s challenges? We help people with a wide range of issues and difficulties who want to overcome problems and become their true potential. We help with depression, anxiety, grief, trauma, addictions, obsessions, emotion regulation, autism, ADHD and learning disorders (including comprehensive assessments and reports) as well as helping couples and families deal with communication and conflict resolution issues to enhance relationship connection. We help people by providing evidence-based, cutting-edge methods of applied counselling and therapy, in an accessible, professionally supportive, warm-hearted environment.
(08) 9516 1537 View (08) 9516 1537
Photo of Sharon Morey - Clear Ocean Counselling, Counsellor, MA, PACFA
Clear Ocean Counselling
Counsellor, MA, PACFA
1 Endorsed
Halls Head, WA 6210
Sharon is a highly skilled counsellor, bringing experience across diverse contexts including adolescents, individuals, couples, and families. She is affiliated with the Psychotherapy and Counselling Federation of Australia, completing her Masters in Psychotherapy and Counselling. Sharon is authentic in her approach, assisting clients to develop effective strategies in tackling their challenges and provides treatment based on the client’s goals. Each session is tailored to meet the unique needs of her clients.
Sharon is a highly skilled counsellor, bringing experience across diverse contexts including adolescents, individuals, couples, and families. She is affiliated with the Psychotherapy and Counselling Federation of Australia, completing her Masters in Psychotherapy and Counselling. Sharon is authentic in her approach, assisting clients to develop effective strategies in tackling their challenges and provides treatment based on the client’s goals. Each session is tailored to meet the unique needs of her clients.
(08) 9515 3028 View (08) 9515 3028
Photo of Natasha Pekic - Lifeward Family Therapy, Social Worker, MA, AMHSW
Lifeward Family Therapy
Social Worker, MA, AMHSW
Serves Area
Struggling with anxiety, depression, trauma, or relationship challenges? Natasha is a highly qualified mental health professional who specialises in helping individuals, couples, and families navigate life’s toughest moments. She is an Accredited Mental Health Social Worker with the Australian Association of Social Workers (AASW) and a highly trained Systemic Family Therapist, registered with the Australian Association of Family Therapy (AAFT). With extensive experience as a Senior Social Worker in public mental health services, Natasha has worked with clients dealing with trauma, relationship difficulties, family conflicts, grief,
Struggling with anxiety, depression, trauma, or relationship challenges? Natasha is a highly qualified mental health professional who specialises in helping individuals, couples, and families navigate life’s toughest moments. She is an Accredited Mental Health Social Worker with the Australian Association of Social Workers (AASW) and a highly trained Systemic Family Therapist, registered with the Australian Association of Family Therapy (AAFT). With extensive experience as a Senior Social Worker in public mental health services, Natasha has worked with clients dealing with trauma, relationship difficulties, family conflicts, grief,
(08) 6490 9789 View (08) 6490 9789
Photo of Rebecca Lewien - Southside Psychology WA, Psychologist, MPsych, PsyBA General
Southside Psychology WA
Psychologist, MPsych, PsyBA General
Serves Area
Southside Psychology WA is a boutique psychological assessment practice led by Psychologist Bec Lewien and her team. We provide high-quality, evidence-based assessments for children, adolescents, and adults to help identify learning, developmental, cognitive, and attention-related needs. We’re passionate about helping individuals and families gain clarity about their learning profile and access the supports they need — whether that’s through the NDIS, education systems, or workplace accommodations. We also offer telehealth assessments to those in remote and regional Australia.
Southside Psychology WA is a boutique psychological assessment practice led by Psychologist Bec Lewien and her team. We provide high-quality, evidence-based assessments for children, adolescents, and adults to help identify learning, developmental, cognitive, and attention-related needs. We’re passionate about helping individuals and families gain clarity about their learning profile and access the supports they need — whether that’s through the NDIS, education systems, or workplace accommodations. We also offer telehealth assessments to those in remote and regional Australia.
(08) 6171 2823 View (08) 6171 2823
Photo of Barbara Fretz - Barbara Fretz Clinical Counsellor & Hypnotherapist, Counsellor, PACFA
Barbara Fretz Clinical Counsellor & Hypnotherapist
Counsellor, PACFA
1 Endorsed
Serves Area
I'm here for anyone who needs emotional support and is looking for ways to move forward. I have a special interest in trauma healing, in particular childhood trauma. If you are a survivor of emotional neglect and or abuse, you want to feel safe emotionally and physically again. You deserve to lead a full life without the past haunting the present. If you are struggling with addictions (substances and/or behavioural) and mental health, I am keen to help you, too.
I'm here for anyone who needs emotional support and is looking for ways to move forward. I have a special interest in trauma healing, in particular childhood trauma. If you are a survivor of emotional neglect and or abuse, you want to feel safe emotionally and physically again. You deserve to lead a full life without the past haunting the present. If you are struggling with addictions (substances and/or behavioural) and mental health, I am keen to help you, too.
(08) 6727 9921 View (08) 6727 9921
Photo of Lisa Christophers, Psychologist, PsyBA General
Lisa Christophers
Psychologist, PsyBA General
Meadow Springs, WA 6210
I enjoy reflecting on a clients strengths and values when helping them work towards achieving their goals and improving their overall wellbeing. I draw upon a variety of evidence-based psychological interventions, including CBT, Schema therapy, ACT, attachment and Psychodynamic based approaches, EMDR, DBT and mindfulness.
I enjoy reflecting on a clients strengths and values when helping them work towards achieving their goals and improving their overall wellbeing. I draw upon a variety of evidence-based psychological interventions, including CBT, Schema therapy, ACT, attachment and Psychodynamic based approaches, EMDR, DBT and mindfulness.
(08) 9560 6789 View (08) 9560 6789
Photo of Zaneta Neucom, Psychologist, MPsych, PsyBA General
Zaneta Neucom
Psychologist, MPsych, PsyBA General
Mandurah, WA 6210
I am a psychologist with a passion for supporting adults through life's challenges, with particular interest in perinatal mental health and neurodiversity. I offer comprehensive ADHD and Autism assessments for adults, as well as ongoing therapeutic support tailored to individual needs. My clinical work focuses on helping adults navigate depression, anxiety, trauma, neurodivergent experiences, and a range of other presentations. I value creating a safe, compassionate, and non-judgemental space where clients feel understood, supported, and empowered to make meaningful changes in their lives.
I am a psychologist with a passion for supporting adults through life's challenges, with particular interest in perinatal mental health and neurodiversity. I offer comprehensive ADHD and Autism assessments for adults, as well as ongoing therapeutic support tailored to individual needs. My clinical work focuses on helping adults navigate depression, anxiety, trauma, neurodivergent experiences, and a range of other presentations. I value creating a safe, compassionate, and non-judgemental space where clients feel understood, supported, and empowered to make meaningful changes in their lives.
(08) 9509 6472 View (08) 9509 6472
Photo of Eileen Mary Gillard - Saltwater Psychology, Psychologist, MAPS
Saltwater Psychology
Psychologist, MAPS
Serves Area
Saltwater Psychology was born of my desire to help people live their best life on their own terms. I wanted to create a safe space with the freedom and flexibility to honour individual differences, a place where people who have struggled to fit in, find acceptance and feel valued can look to find peace and connection. I enjoy working with clients who seek to learn more about themselves, and have the courage to meet themselves where they are, while acknowledging that may not be where they want to be.
Saltwater Psychology was born of my desire to help people live their best life on their own terms. I wanted to create a safe space with the freedom and flexibility to honour individual differences, a place where people who have struggled to fit in, find acceptance and feel valued can look to find peace and connection. I enjoy working with clients who seek to learn more about themselves, and have the courage to meet themselves where they are, while acknowledging that may not be where they want to be.
(08) 6171 2041 View (08) 6171 2041
Photo of Belinda Jenkins, Psychologist, MPsych, PsyBA Prov
Belinda Jenkins
Psychologist, MPsych, PsyBA Prov
Serves Area
Hi there! My name is Belinda, and I’m sending a very warm welcome to you over the web. My goal in therapy is to provide a safe, supportive space where you can explore the issues that are troubling you and begin moving toward the life you want to live. I genuinely care about helping people create meaningful change. Together, we’ll work at your own pace, focusing on the goals and concerns that matter most to you.
Hi there! My name is Belinda, and I’m sending a very warm welcome to you over the web. My goal in therapy is to provide a safe, supportive space where you can explore the issues that are troubling you and begin moving toward the life you want to live. I genuinely care about helping people create meaningful change. Together, we’ll work at your own pace, focusing on the goals and concerns that matter most to you.
(08) 6171 3036 View (08) 6171 3036
Photo of Kelly Hefferon -, Social Worker, MA, AMHSW
Kelly Hefferon -
Social Worker, MA, AMHSW
Serves Area
I’d like to put you at ease. As an accredited mental health social worker and clinician with over 20 years of experience, I specialise in supporting young people, individuals, couples and families impacted by adverse life events, behavioural issues, mental health challenges, relationship issues and trauma. My many years of experience and practice in this field allows me to formulate, develop and implement individualised therapeutic plans to work with you, to make a brave space for you to share what is happening in your life and support you to find your way forward.
I’d like to put you at ease. As an accredited mental health social worker and clinician with over 20 years of experience, I specialise in supporting young people, individuals, couples and families impacted by adverse life events, behavioural issues, mental health challenges, relationship issues and trauma. My many years of experience and practice in this field allows me to formulate, develop and implement individualised therapeutic plans to work with you, to make a brave space for you to share what is happening in your life and support you to find your way forward.
(08) 9473 6364 View (08) 9473 6364
Photo of Nicole Barry - Blueprint on the Bay Counselling - Nicole Barry, Counsellor, ACA-L1
Blueprint on the Bay Counselling - Nicole Barry
Counsellor, ACA-L1
1 Endorsed
Serves Area
Blueprint on the Bay is a sanctuary if you are feeling lost, sad, or struggling to cope with no clear way forward. Trauma, life changes and challenges can impact your sense of self, relationships and purpose. As a qualified counsellor with ACA membership, I work with adults who are going through transitions that can shake your sense of identity - things like menopause, retirement, birth of a baby, adjusting to life in a new country, or facing an ‘empty nest’ and divorce. I also support people dealing with anxiety, depression, grief and loss, chronic illness, fatigue, and the quiet, painful challenges that often go unseen.
Blueprint on the Bay is a sanctuary if you are feeling lost, sad, or struggling to cope with no clear way forward. Trauma, life changes and challenges can impact your sense of self, relationships and purpose. As a qualified counsellor with ACA membership, I work with adults who are going through transitions that can shake your sense of identity - things like menopause, retirement, birth of a baby, adjusting to life in a new country, or facing an ‘empty nest’ and divorce. I also support people dealing with anxiety, depression, grief and loss, chronic illness, fatigue, and the quiet, painful challenges that often go unseen.
(08) 9516 2471 View (08) 9516 2471
Photo of Sofia Kouznetsova, Social Worker, AASW
Sofia Kouznetsova
Social Worker, AASW
Serves Area
Interested in building healthier and more satisfying relationships, but do not know where to even start? Or are you seeking a safe space to explore your identity and heal your relationship with yourself? You’ve come to the right place. I am an accredited social worker and therapist dedicated to providing compassionate, inclusive and non-judgemental individual and relationship counselling. My therapeutic philosophy is all about celebrating diversity and recognising the unique strengths inherent in each person. Working from a holistic and person-centred perspective, I ensure that every client feels seen, heard, and respected.
Interested in building healthier and more satisfying relationships, but do not know where to even start? Or are you seeking a safe space to explore your identity and heal your relationship with yourself? You’ve come to the right place. I am an accredited social worker and therapist dedicated to providing compassionate, inclusive and non-judgemental individual and relationship counselling. My therapeutic philosophy is all about celebrating diversity and recognising the unique strengths inherent in each person. Working from a holistic and person-centred perspective, I ensure that every client feels seen, heard, and respected.
(08) 9516 2921 View (08) 9516 2921
Photo of Linda Flewker-Barker - General & Menopause Aware Counselling Services, Counsellor, MA, ACA-L2
General & Menopause Aware Counselling Services
Counsellor, MA, ACA-L2
1 Endorsed
Erskine, WA 6210
F2F and online/remote counselling and supervision available. Linda specialises in Menopause Aware Counselling Services where she is committed to providing mental health and wellbeing services to women, their partners, and families from informed and research based evidence. Linda doesn’t just see women, or women who identify as peri menopausal or menopausal, but is committed to using this specialised practice whenever she recognises that these factors might be contributing to disrupted mental health and wellbeing. Many women are not even aware of what is happening or why!
F2F and online/remote counselling and supervision available. Linda specialises in Menopause Aware Counselling Services where she is committed to providing mental health and wellbeing services to women, their partners, and families from informed and research based evidence. Linda doesn’t just see women, or women who identify as peri menopausal or menopausal, but is committed to using this specialised practice whenever she recognises that these factors might be contributing to disrupted mental health and wellbeing. Many women are not even aware of what is happening or why!
(08) 9521 4310 View (08) 9521 4310
Soumya Sooppiyaragath
Psychologist, MSc, PsyBA General
Falcon, WA 6210
I work with clients experiencing trauma, PTSD, anxiety, and depression, often linked to distressing life events or relationships. My approach integrates EMDR, Schema Therapy, and CBT to reduce symptoms while addressing underlying patterns that maintain distress. Therapy is structured, evidence-based, and tailored to each individual’s goals, supporting lasting change, resilience, and improved wellbeing.
I work with clients experiencing trauma, PTSD, anxiety, and depression, often linked to distressing life events or relationships. My approach integrates EMDR, Schema Therapy, and CBT to reduce symptoms while addressing underlying patterns that maintain distress. Therapy is structured, evidence-based, and tailored to each individual’s goals, supporting lasting change, resilience, and improved wellbeing.
(08) 9560 4203 View (08) 9560 4203
Photo of Dr William Kirkpatrick, Psychologist, PsyBA - Clin. Psych
Dr William Kirkpatrick
Psychologist, PsyBA - Clin. Psych
Pinjarra, WA 6208
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
(08) 9560 6957 View (08) 9560 6957
Photo of Kerry Morrison - Kerry Morrison - Empowerment2Be, Social Worker, AASW
Kerry Morrison - Empowerment2Be
Social Worker, AASW
Serves Area
Kerry, a proud Noongar counsellor, social worker and hypnotherapist, offers a practical, empathetic & neuroaffirming approach to support with depression, anxiety, grief, disability, ND, trauma, stress, relationships, parenting & perinatal wellbeing. She provides in-person and telehealth counselling, online and face-to-face workshops, NDIS and cultural consulting and professional supervision. Based in Australind, Kerry is available Tues, Wed & Fri in office, with telehealth options, free community walking groups, & workshops across WA for young adults approaching or leaving school, supporting smooth transitions and positive outcomes.
Kerry, a proud Noongar counsellor, social worker and hypnotherapist, offers a practical, empathetic & neuroaffirming approach to support with depression, anxiety, grief, disability, ND, trauma, stress, relationships, parenting & perinatal wellbeing. She provides in-person and telehealth counselling, online and face-to-face workshops, NDIS and cultural consulting and professional supervision. Based in Australind, Kerry is available Tues, Wed & Fri in office, with telehealth options, free community walking groups, & workshops across WA for young adults approaching or leaving school, supporting smooth transitions and positive outcomes.
(08) 6727 9881 View (08) 6727 9881

How does your Therapist compare?

Number of Therapists in 6215

< 10

Therapists in 6215 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Divorce
100% Coping Skills
100% Sexual Abuse

Average years in practice

10 Years

Top 3 insurances accepted

100% Other
100% Bupa
100% Medibank Private

How Therapists in 6215 see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in 6215?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.