Counselling in 6208

Photo of Dr William Kirkpatrick, Psychologist, PsyBA - Clin. Psych
Dr William Kirkpatrick
Psychologist, PsyBA - Clin. Psych
Pinjarra, WA 6208
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
(08) 9560 6957 View (08) 9560 6957
Photo of Emily Burr, Counsellor, MA, ACA-L4
Emily Burr
Counsellor, MA, ACA-L4
1 Endorsed
Pinjarra, WA 6208
I am passionate about supporting each client on their unique therapeutic journey. My approach is individualised, integrative, and client-centered, with a strong focus on creating a safe, compassionate, and non-judgmental space where meaningful growth can occur. I am committed to helping clients explore their potential, navigate relational dynamics, overcome life’s challenges, and work toward specific therapeutic goals. My areas of interest include grief, trauma, anxiety, depression, postnatal depression, self-worth, and relationship concerns. If you’d like to learn more or have any questions, please feel free to get in touch.
I am passionate about supporting each client on their unique therapeutic journey. My approach is individualised, integrative, and client-centered, with a strong focus on creating a safe, compassionate, and non-judgmental space where meaningful growth can occur. I am committed to helping clients explore their potential, navigate relational dynamics, overcome life’s challenges, and work toward specific therapeutic goals. My areas of interest include grief, trauma, anxiety, depression, postnatal depression, self-worth, and relationship concerns. If you’d like to learn more or have any questions, please feel free to get in touch.
(08) 9516 1535 View (08) 9516 1535
Photo of Nicholas Matthew Gwynn - Breathe Counselling, Counsellor, MA, ACA-L4
Breathe Counselling
Counsellor, MA, ACA-L4
Serves Area
Breathe Counselling offers professional, confidential and compassionate counselling and psychology services. Our team of qualified counsellors and psychologists offer individuals, couples and families effective solutions to address and overcome relationship struggles, emotional and mental health concerns and roadblocks to a fulfilling life. Breathe Counselling is a collective of counsellors and psychologists who offer appointments throughout Western Australia and Online. Currently we have clinics in Perth, West Perth, Midland, Rockingham, Mindarie, Joondalup, Pinjarra, Denmark, Albany and Broome.
Breathe Counselling offers professional, confidential and compassionate counselling and psychology services. Our team of qualified counsellors and psychologists offer individuals, couples and families effective solutions to address and overcome relationship struggles, emotional and mental health concerns and roadblocks to a fulfilling life. Breathe Counselling is a collective of counsellors and psychologists who offer appointments throughout Western Australia and Online. Currently we have clinics in Perth, West Perth, Midland, Rockingham, Mindarie, Joondalup, Pinjarra, Denmark, Albany and Broome.
(08) 6109 9631 View (08) 6109 9631
Photo of Tania Stretton, Counsellor, PACFA
Tania Stretton
Counsellor, PACFA
2 Endorsed
Serves Area
I'm a clinical counsellor and supervisor supporting individuals (adults, teens & children), couples, and families across the lifespan. I work with a wide range of issues, including ADHD (adult and child), Autism, anxiety, depression, grief, relationship concerns, identity, parenting, and life transitions. My approach is warm, person-centred, and trauma-informed. I also provide supervision for counsellors, students, chaplains, and ministry leaders. Sessions available in-person (WA) and online, including EAP.
I'm a clinical counsellor and supervisor supporting individuals (adults, teens & children), couples, and families across the lifespan. I work with a wide range of issues, including ADHD (adult and child), Autism, anxiety, depression, grief, relationship concerns, identity, parenting, and life transitions. My approach is warm, person-centred, and trauma-informed. I also provide supervision for counsellors, students, chaplains, and ministry leaders. Sessions available in-person (WA) and online, including EAP.
(08) 9560 4737 View (08) 9560 4737
Photo of Linda Flewker-Barker - General & Menopause Aware Counselling Services, Counsellor, MA, ACA-L2
General & Menopause Aware Counselling Services
Counsellor, MA, ACA-L2
1 Endorsed
Serves Area
F2F and online/remote counselling and supervision available. Linda specialises in Menopause Aware Counselling Services where she is committed to providing mental health and wellbeing services to women, their partners, and families from informed and research based evidence. Linda doesn’t just see women, or women who identify as peri menopausal or menopausal, but is committed to using this specialised practice whenever she recognises that these factors might be contributing to disrupted mental health and wellbeing. Many women are not even aware of what is happening or why!
F2F and online/remote counselling and supervision available. Linda specialises in Menopause Aware Counselling Services where she is committed to providing mental health and wellbeing services to women, their partners, and families from informed and research based evidence. Linda doesn’t just see women, or women who identify as peri menopausal or menopausal, but is committed to using this specialised practice whenever she recognises that these factors might be contributing to disrupted mental health and wellbeing. Many women are not even aware of what is happening or why!
(08) 9521 4310 View (08) 9521 4310
Photo of Ben Bruce - Bruce Psychology, Psychologist, MPsych, PsyBA General
Bruce Psychology
Psychologist, MPsych, PsyBA General
Serves Area
Struggling with life’s challenges? We help people with a wide range of issues and difficulties who want to overcome problems and become their true potential. We help with depression, anxiety, grief, trauma, addictions, obsessions, emotion regulation, autism, ADHD and learning disorders (including comprehensive assessments and reports) as well as helping couples and families deal with communication and conflict resolution issues to enhance relationship connection. We help people by providing evidence-based, cutting-edge methods of applied counselling and therapy, in an accessible, professionally supportive, warm-hearted environment.
Struggling with life’s challenges? We help people with a wide range of issues and difficulties who want to overcome problems and become their true potential. We help with depression, anxiety, grief, trauma, addictions, obsessions, emotion regulation, autism, ADHD and learning disorders (including comprehensive assessments and reports) as well as helping couples and families deal with communication and conflict resolution issues to enhance relationship connection. We help people by providing evidence-based, cutting-edge methods of applied counselling and therapy, in an accessible, professionally supportive, warm-hearted environment.
(08) 9516 1537 View (08) 9516 1537
Photo of Steve Halls - Keystone Therapy, PhD
Keystone Therapy
Verified Verified
Serves Area
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
(08) 6171 2825 View (08) 6171 2825

More Therapists Nearby

Photo of Eleanor Clayson - The Counsellor Collective , Counsellor, ACA-L2
The Counsellor Collective
Counsellor, ACA-L2
Serves Area
Director Eleanor and the team at The Counsellor Collective Manning, Mandurah, Leederville & Rockingham believe developing the counselling relationship with clients is essential for building trust and achieving positive change. We are passionate about creating safe spaces to be heard and connect. We enjoy seeing clients find strategies to bring transformation in their day to day living. We enjoy working with a wide range of people, walking alongside them on their healing journey. The Counsellor Collective aims to create safe spaces for connection to process trauma as well as grief and loss to find healing and hope again!
Director Eleanor and the team at The Counsellor Collective Manning, Mandurah, Leederville & Rockingham believe developing the counselling relationship with clients is essential for building trust and achieving positive change. We are passionate about creating safe spaces to be heard and connect. We enjoy seeing clients find strategies to bring transformation in their day to day living. We enjoy working with a wide range of people, walking alongside them on their healing journey. The Counsellor Collective aims to create safe spaces for connection to process trauma as well as grief and loss to find healing and hope again!
0493 874 700 View 0493 874 700
Photo of Ewuresi Ofori, Social Worker, MSc, AMHSW
Ewuresi Ofori
Social Worker, MSc, AMHSW
2 Endorsed
Serves Area
My goal is to assist individuals in navigating life's challenges and enhancing their overall well-being. I provide therapeutic support to address a variety of issues, including anxiety, depression, trauma, relationship difficulties, and barriers to personal growth. Clients are welcomed into a secure environment where they can openly express themselves, receive affirmation, and develop effective coping strategies. With empathy and compassion, I guide clients through their healing journey. My therapeutic approach focuses on identifying strengths, building resilience, and promoting positive change.
My goal is to assist individuals in navigating life's challenges and enhancing their overall well-being. I provide therapeutic support to address a variety of issues, including anxiety, depression, trauma, relationship difficulties, and barriers to personal growth. Clients are welcomed into a secure environment where they can openly express themselves, receive affirmation, and develop effective coping strategies. With empathy and compassion, I guide clients through their healing journey. My therapeutic approach focuses on identifying strengths, building resilience, and promoting positive change.
(08) 6109 8285 View (08) 6109 8285
Photo of Mirela Copic, Psychologist, MPsych, PsyBA General
Mirela Copic
Psychologist, MPsych, PsyBA General
Serves Area
Mirela is a dedicated and compassionate Registered Psychologist. With a background in the Government sector, Mirela brings a wealth of experience in conducting clinical assessments and delivering group and individual therapeutic interventions. Mirela’s therapeutic approach is evidence-based, non-judgmental, and client-centered, prioritising collaboration and empowerment in the therapeutic process. Drawing from her own experiences as a mother of four young boys, Mirela holds a deep passion for working with children and adolescents, offering support and guidance tailored to their unique developmental needs.
Mirela is a dedicated and compassionate Registered Psychologist. With a background in the Government sector, Mirela brings a wealth of experience in conducting clinical assessments and delivering group and individual therapeutic interventions. Mirela’s therapeutic approach is evidence-based, non-judgmental, and client-centered, prioritising collaboration and empowerment in the therapeutic process. Drawing from her own experiences as a mother of four young boys, Mirela holds a deep passion for working with children and adolescents, offering support and guidance tailored to their unique developmental needs.
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Photo of Jane Hutchinson, Social Worker, AMHSW
Jane Hutchinson
Social Worker, AMHSW
Serves Area
I am trained in psychology, mental health, social work and family therapy. I undertake assessments and treatments that genuinely make a difference. I have a deep understanding of the interconnectedness of the mind, body, and social environment, which enables me to provide holistic care. My passion is to develop innovative approaches that clarify the complexities of our thoughts, feelings, and behaviors, so that people can make meaningful changes to improve their lives.
I am trained in psychology, mental health, social work and family therapy. I undertake assessments and treatments that genuinely make a difference. I have a deep understanding of the interconnectedness of the mind, body, and social environment, which enables me to provide holistic care. My passion is to develop innovative approaches that clarify the complexities of our thoughts, feelings, and behaviors, so that people can make meaningful changes to improve their lives.
(08) 6171 2601 View (08) 6171 2601
Photo of Fathima Shaha Hussain, Counsellor, MSc, PACFA
Fathima Shaha Hussain
Counsellor, MSc, PACFA
Baldivis, WA 6171
Many people seek counselling when life feels overwhelming or when they need clarity and emotional balance. I provide a calm, compassionate space where you can feel heard, understood, and supported as you work through challenges at your own pace. My approach is integrated, drawing from evidence-based therapies such as CBT and TA (Transactional Analysis) along with creative techniques like Art therapy. This flexibility allows me to tailor each session to your individual needs, helping you explore emotions, build coping strategies, and create meaningful change.
Many people seek counselling when life feels overwhelming or when they need clarity and emotional balance. I provide a calm, compassionate space where you can feel heard, understood, and supported as you work through challenges at your own pace. My approach is integrated, drawing from evidence-based therapies such as CBT and TA (Transactional Analysis) along with creative techniques like Art therapy. This flexibility allows me to tailor each session to your individual needs, helping you explore emotions, build coping strategies, and create meaningful change.
(08) 6171 3648 View (08) 6171 3648
Photo of Matthew Bond, Psychotherapist, MC, PACFA
Matthew Bond
Psychotherapist, MC, PACFA
1 Endorsed
Safety Bay, WA 6169
Matthew’s natural, sensitive approach lends itself to constructing and holding spaces that allow clients to be reflective in a safe environment, carefully moving at the pace the client sets. He integrates Psychodynamic, Inter-personal, Attachment and Emotionally Focussed (EFT) therapies individually and with couples and families also.
Matthew’s natural, sensitive approach lends itself to constructing and holding spaces that allow clients to be reflective in a safe environment, carefully moving at the pace the client sets. He integrates Psychodynamic, Inter-personal, Attachment and Emotionally Focussed (EFT) therapies individually and with couples and families also.
(08) 9520 8495 View (08) 9520 8495
Photo of Elizabeth Lynette Cooper - Laughing Kookaburra Wellness, Psychologist, MPsych, PsyBA General
Laughing Kookaburra Wellness
Psychologist, MPsych, PsyBA General
1 Endorsed
Rockingham, WA 6168
I have been working with a variety of clients, spanning all ages and stages in life, with different problems and goals for therapy. I specialise in Emotional Regulation, Personality Disorders, Risk including Suicide Ideation and Self-Harm, Depressive Disorders, Anxiety Disorders, PTSD, ADHD, and Autism. Due to lived experience with Chronic Pain, I am passionate about working with people with chronic illness and qualified as a Chronic Pain Practitioner. I am proficient in several therapy modalities including ACT, DBT, CBT, Schema Therapy, and Pain Pacing Principles, and can complete cognitive assessments, reports, and diagnoses.
I have been working with a variety of clients, spanning all ages and stages in life, with different problems and goals for therapy. I specialise in Emotional Regulation, Personality Disorders, Risk including Suicide Ideation and Self-Harm, Depressive Disorders, Anxiety Disorders, PTSD, ADHD, and Autism. Due to lived experience with Chronic Pain, I am passionate about working with people with chronic illness and qualified as a Chronic Pain Practitioner. I am proficient in several therapy modalities including ACT, DBT, CBT, Schema Therapy, and Pain Pacing Principles, and can complete cognitive assessments, reports, and diagnoses.
(08) 6171 2472 View (08) 6171 2472
Photo of Cynthia Deeble - Clear Mind Directive CMD Counselling Services, Counsellor, ACA-L2
I have been a mental health practitioner/clinician for over 16 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science, and Education; Certified Professional ASD Clinical Specialist; Certified Clinical Trauma Professional Level II; Certified DBT Practitioner. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy (DBT). I am a credited member of the Australian Counselling Association, WA Association of Mental Health, Australian & New Zealand Mental Health Association, and National Association of ATSI Health Practitioners.
I have been a mental health practitioner/clinician for over 16 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science, and Education; Certified Professional ASD Clinical Specialist; Certified Clinical Trauma Professional Level II; Certified DBT Practitioner. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy (DBT). I am a credited member of the Australian Counselling Association, WA Association of Mental Health, Australian & New Zealand Mental Health Association, and National Association of ATSI Health Practitioners.
(08) 6493 7767 View (08) 6493 7767
Photo of Bethany McMahon, Psychologist, PsyBA General
Bethany McMahon
Psychologist, PsyBA General
Rockingham, WA 6168
I am a Registered Psychologist providing psychotherapy to both teenagers and adults. I have a special interest in supporting parents, including those raising neurodivergent children, who may be struggling with the challenges of parenting difficult behavior and dealing with ongoing stress, uncertainty, or burnout. I'm particularly interested in how early life experiences and adversity can shape how we relate to ourselves and others later in life. I also support people navigating anxiety, depression, PTSD, addiction, and family or relationship difficulties. I also offer ADHD assessments for children, adolescents, and adults.
I am a Registered Psychologist providing psychotherapy to both teenagers and adults. I have a special interest in supporting parents, including those raising neurodivergent children, who may be struggling with the challenges of parenting difficult behavior and dealing with ongoing stress, uncertainty, or burnout. I'm particularly interested in how early life experiences and adversity can shape how we relate to ourselves and others later in life. I also support people navigating anxiety, depression, PTSD, addiction, and family or relationship difficulties. I also offer ADHD assessments for children, adolescents, and adults.
(08) 6493 7337 View (08) 6493 7337
Photo of Martina Sackmann, Counsellor, PACFA
Martina Sackmann
Counsellor, PACFA
Serves Area
Martina is a Clinical Counsellor and Clinical Hypnotherapist who brings with her a wealth of extensive experience working with families, children and teenagers through mindful connections and a person-centred approach. She places strong value around relationships and exploring therapeutic goals to facilitate motivation, improving wellbeing, growth and more fulfillment in life. Recognising that at times life can be tough, Martina utilises evidence-based therapies to support change in a safe and nurturing manner and environment including EMDR, Schema Therapy, Hypnotherapy and NLP.
Martina is a Clinical Counsellor and Clinical Hypnotherapist who brings with her a wealth of extensive experience working with families, children and teenagers through mindful connections and a person-centred approach. She places strong value around relationships and exploring therapeutic goals to facilitate motivation, improving wellbeing, growth and more fulfillment in life. Recognising that at times life can be tough, Martina utilises evidence-based therapies to support change in a safe and nurturing manner and environment including EMDR, Schema Therapy, Hypnotherapy and NLP.
(08) 6206 8339 View (08) 6206 8339
Photo of Meg Waters, Psychologist, MPsych, MAPS
Meg Waters
Psychologist, MPsych, MAPS
Serves Area
I am an experienced, compassionate, and genuine Clinical Psychologist who offers a wide range of assessment, report writing and counselling services for those over 16 years. I have worked in private practice, forensic settings and as a school psychologist over the years. My approach is warm and friendly and I endeavour to make you feel safe and at ease from the initial session.
I am an experienced, compassionate, and genuine Clinical Psychologist who offers a wide range of assessment, report writing and counselling services for those over 16 years. I have worked in private practice, forensic settings and as a school psychologist over the years. My approach is warm and friendly and I endeavour to make you feel safe and at ease from the initial session.
(08) 9470 5597 View (08) 9470 5597
Photo of Heather Lilley, Counsellor, AMHSW
Heather Lilley
Counsellor, AMHSW
Serves Area
I am passionate about helping people live mentally and emotionally healthy lives. Having worked as a Mental Health Social Worker and Psychotherapist for 30 years, I believe in the potential of every person to heal, grow and develop a sense of ownership over the decisions in their lives. People often find themselves in my counselling room after they’ve been struggling for a while and can walk in feeling overwhelmed, anxious, uncertain what to do and feeling like life has just become too hard. The wonderful thing is that we can learn how to cope, we can learn how to manage and how to be more resilient.
I am passionate about helping people live mentally and emotionally healthy lives. Having worked as a Mental Health Social Worker and Psychotherapist for 30 years, I believe in the potential of every person to heal, grow and develop a sense of ownership over the decisions in their lives. People often find themselves in my counselling room after they’ve been struggling for a while and can walk in feeling overwhelmed, anxious, uncertain what to do and feeling like life has just become too hard. The wonderful thing is that we can learn how to cope, we can learn how to manage and how to be more resilient.
(08) 6118 7305 View (08) 6118 7305
Photo of Lauren Fricker - Perth Psychologists, Psychologist, PsyBA General
Perth Psychologists
Psychologist, PsyBA General
Serves Area
At Perth Psychologists, we employ a strong team of well trained psychologists and counsellors who have the necessary skills and experience to help you understand your situation better and to provide you the tools to show you to move forward. We are here to help you with what might be challenging at the moment. We believe in working practically with our clients to address issues with wisdom and kindness, and that with the right support, you can confront and successfully deal with what might be troubling you at the moment.
At Perth Psychologists, we employ a strong team of well trained psychologists and counsellors who have the necessary skills and experience to help you understand your situation better and to provide you the tools to show you to move forward. We are here to help you with what might be challenging at the moment. We believe in working practically with our clients to address issues with wisdom and kindness, and that with the right support, you can confront and successfully deal with what might be troubling you at the moment.
(08) 9488 8217 View (08) 9488 8217

How does your Therapist compare?

Number of Therapists in 6208

< 10

Therapists in 6208 who prioritize treating:

100% Depression
100% Anxiety
86% Relationship Issues
86% Anger Management
86% Marital and Premarital
86% Stress
71% Addiction

Average years in practice

15 Years

Top 3 insurances accepted

83% Bupa
67% Medibank Private
67% NDIS

How Therapists in 6208 see their clients

100% In Person and Online

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 6208?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.