Counselling in 6174

Photo of Roza Hammon, Psychologist, MPsych, PsyBA General
Roza Hammon
Psychologist, MPsych, PsyBA General
Serves Area
If you are working through trauma, anxiety, depression, or the stresses of everyday life, I offer a warm, safe, and evidence-based therapeutic space for you to feel heard and find pathway to psychological wellbeing. My approach is grounded, collaborative, and tailored to your needs.
If you are working through trauma, anxiety, depression, or the stresses of everyday life, I offer a warm, safe, and evidence-based therapeutic space for you to feel heard and find pathway to psychological wellbeing. My approach is grounded, collaborative, and tailored to your needs.
(08) 7666 2681 View (08) 7666 2681
Photo of Emily Burr, Counsellor, MA, ACA-L4
Emily Burr
Counsellor, MA, ACA-L4
1 Endorsed
Serves Area
I am passionate about supporting each client on their unique therapeutic journey. My approach is individualised, integrative, and client-centered, with a strong focus on creating a safe, compassionate, and non-judgmental space where meaningful growth can occur. I am committed to helping clients explore their potential, navigate relational dynamics, overcome life’s challenges, and work toward specific therapeutic goals. My areas of interest include grief, trauma, anxiety, depression, postnatal depression, self-worth, and relationship concerns. If you’d like to learn more or have any questions, please feel free to get in touch.
I am passionate about supporting each client on their unique therapeutic journey. My approach is individualised, integrative, and client-centered, with a strong focus on creating a safe, compassionate, and non-judgmental space where meaningful growth can occur. I am committed to helping clients explore their potential, navigate relational dynamics, overcome life’s challenges, and work toward specific therapeutic goals. My areas of interest include grief, trauma, anxiety, depression, postnatal depression, self-worth, and relationship concerns. If you’d like to learn more or have any questions, please feel free to get in touch.
(08) 9516 1535 View (08) 9516 1535
Photo of Sue Jane Bell - Sheoak Counselling Pty Ltd, Social Worker, AMHSW
Sheoak Counselling Pty Ltd
Social Worker, AMHSW
1 Endorsed
Serves Area
I help individuals who have experienced trauma—especially complex trauma related to domestic abuse, childhood adversity, or overwhelming life events. You may feel anxious, emotionally overwhelmed, disconnected, or stuck, even if the trauma happened long ago. You might not identify your experience as trauma, but you know that something isn’t right and that your usual ways of coping aren’t working anymore. My goal is to offer a space where you feel heard, respected, and safe to begin healing at your own pace.
I help individuals who have experienced trauma—especially complex trauma related to domestic abuse, childhood adversity, or overwhelming life events. You may feel anxious, emotionally overwhelmed, disconnected, or stuck, even if the trauma happened long ago. You might not identify your experience as trauma, but you know that something isn’t right and that your usual ways of coping aren’t working anymore. My goal is to offer a space where you feel heard, respected, and safe to begin healing at your own pace.
(08) 9515 3011 View (08) 9515 3011
Photo of Linda Flewker-Barker - General & Menopause Aware Counselling Services, Counsellor, MA, ACA-L2
General & Menopause Aware Counselling Services
Counsellor, MA, ACA-L2
1 Endorsed
Serves Area
F2F and online/remote counselling and supervision available. Linda specialises in Menopause Aware Counselling Services where she is committed to providing mental health and wellbeing services to women, their partners, and families from informed and research based evidence. Linda doesn’t just see women, or women who identify as peri menopausal or menopausal, but is committed to using this specialised practice whenever she recognises that these factors might be contributing to disrupted mental health and wellbeing. Many women are not even aware of what is happening or why!
F2F and online/remote counselling and supervision available. Linda specialises in Menopause Aware Counselling Services where she is committed to providing mental health and wellbeing services to women, their partners, and families from informed and research based evidence. Linda doesn’t just see women, or women who identify as peri menopausal or menopausal, but is committed to using this specialised practice whenever she recognises that these factors might be contributing to disrupted mental health and wellbeing. Many women are not even aware of what is happening or why!
(08) 9521 4310 View (08) 9521 4310
Photo of Ben Bruce - Bruce Psychology, Psychologist, MPsych, PsyBA General
Bruce Psychology
Psychologist, MPsych, PsyBA General
Serves Area
Struggling with life’s challenges? We help people with a wide range of issues and difficulties who want to overcome problems and become their true potential. We help with depression, anxiety, grief, trauma, addictions, obsessions, emotion regulation, autism, ADHD and learning disorders (including comprehensive assessments and reports) as well as helping couples and families deal with communication and conflict resolution issues to enhance relationship connection. We help people by providing evidence-based, cutting-edge methods of applied counselling and therapy, in an accessible, professionally supportive, warm-hearted environment.
Struggling with life’s challenges? We help people with a wide range of issues and difficulties who want to overcome problems and become their true potential. We help with depression, anxiety, grief, trauma, addictions, obsessions, emotion regulation, autism, ADHD and learning disorders (including comprehensive assessments and reports) as well as helping couples and families deal with communication and conflict resolution issues to enhance relationship connection. We help people by providing evidence-based, cutting-edge methods of applied counselling and therapy, in an accessible, professionally supportive, warm-hearted environment.
(08) 9516 1537 View (08) 9516 1537
Photo of Kiara Rhianne Elliott - Growing Hope Counselling, Counsellor, ACA-L3
Growing Hope Counselling
Counsellor, ACA-L3
Serves Area
Nurturing you to heal and grow! Hi! I'm Kiara – a warm, down-to-earth counsellor, and the heart of Growing Hope Counselling. I'm passionate about supporting children, teens and young adults as they navigate life’s ups and downs. Life can feel heavy sometimes—whether you're trying to make sense of big emotions, dealing with tricky relationships, or feeling overwhelmed, lost, or just not like yourself. Maybe it’s hard to talk to others, or even to understand what’s going on inside. If you're looking for a space that feels safe, nurturing, and real—a space where you can simply be you—you’ve found it here.
Nurturing you to heal and grow! Hi! I'm Kiara – a warm, down-to-earth counsellor, and the heart of Growing Hope Counselling. I'm passionate about supporting children, teens and young adults as they navigate life’s ups and downs. Life can feel heavy sometimes—whether you're trying to make sense of big emotions, dealing with tricky relationships, or feeling overwhelmed, lost, or just not like yourself. Maybe it’s hard to talk to others, or even to understand what’s going on inside. If you're looking for a space that feels safe, nurturing, and real—a space where you can simply be you—you’ve found it here.
(08) 9515 6737 View (08) 9515 6737

More Therapists Nearby

Photo of Neetu Singh - Tranquil Psychology Perth - Neetu Singh , Psychologist, PsyBA General
Tranquil Psychology Perth - Neetu Singh
Psychologist, PsyBA General
Cottesloe, WA 6011
Many people come to therapy feeling overwhelmed, anxious, or unsure where to begin. You may be coping with stress, trauma, grief, or challenges at school, work, or home. My approach is calm, steady, and supportive, offering a space where you can talk openly and feel heard. I work with adolescents and adults, and I tailor therapy to your individual needs so you can feel more grounded, confident, and connected to yourself again.
Many people come to therapy feeling overwhelmed, anxious, or unsure where to begin. You may be coping with stress, trauma, grief, or challenges at school, work, or home. My approach is calm, steady, and supportive, offering a space where you can talk openly and feel heard. I work with adolescents and adults, and I tailor therapy to your individual needs so you can feel more grounded, confident, and connected to yourself again.
(08) 6120 1412 View (08) 6120 1412
Photo of Joanne Thorpe, Social Worker, AMHSW
Joanne Thorpe
Social Worker, AMHSW
South Fremantle, WA 6162
If you are dealing with anxiety and feelings of unworthiness or unhappiness that prevent you from focussing on the things that really matter to you, you may wish to spend time with someone who will help you to gain some understanding. of these feeling and most importantly find a way to change them. It is possible. If you have relationship problems, we can find a way to find resolution to repair the relationship or find a way to move forward in a constructive way. I also work with retirees who want to make their retirement creative and fulfilling. I do this for individuals and also for groups.
If you are dealing with anxiety and feelings of unworthiness or unhappiness that prevent you from focussing on the things that really matter to you, you may wish to spend time with someone who will help you to gain some understanding. of these feeling and most importantly find a way to change them. It is possible. If you have relationship problems, we can find a way to find resolution to repair the relationship or find a way to move forward in a constructive way. I also work with retirees who want to make their retirement creative and fulfilling. I do this for individuals and also for groups.
(08) 6206 8840 View (08) 6206 8840
Photo of Nessrine Srouji, Counsellor, MA, ACA-L2
Nessrine Srouji
Counsellor, MA, ACA-L2
Maddington, WA 6109
I am a dedicated counsellor with passion for helping people navigate life's tumultuous journey. At times all we need a listening ear and understanding person who can hear our struggles without feeling judged. Taking your time on your healing journey in a safe inviting environment is the place to start. Grow at your own pace, start where you feel comfortable starting. Our life journey is a marathon, not a sprint.
I am a dedicated counsellor with passion for helping people navigate life's tumultuous journey. At times all we need a listening ear and understanding person who can hear our struggles without feeling judged. Taking your time on your healing journey in a safe inviting environment is the place to start. Grow at your own pace, start where you feel comfortable starting. Our life journey is a marathon, not a sprint.
(08) 9316 6832 View (08) 9316 6832
Photo of Bailey Bosch - The Child Anxiety Clinic Perth, Psychologist, PhD, MAPS
The Child Anxiety Clinic Perth
Psychologist, PhD, MAPS
Serves Area
At The Child Anxiety Clinic, we provide an evidence-based anxiety treatment program that will educate and empower your child to master their anxious thinking.
At The Child Anxiety Clinic, we provide an evidence-based anxiety treatment program that will educate and empower your child to master their anxious thinking.
(08) 6383 7840 View (08) 6383 7840
Photo of Cynthia Deeble - Clear Mind Directive CMD Counselling Services, Counsellor, ACA-L2
I have been a mental health practitioner/clinician for over 16 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science, and Education; Certified Professional ASD Clinical Specialist; Certified Clinical Trauma Professional Level II; Certified DBT Practitioner. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy (DBT). I am a credited member of the Australian Counselling Association, WA Association of Mental Health, Australian & New Zealand Mental Health Association, and National Association of ATSI Health Practitioners.
I have been a mental health practitioner/clinician for over 16 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science, and Education; Certified Professional ASD Clinical Specialist; Certified Clinical Trauma Professional Level II; Certified DBT Practitioner. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy (DBT). I am a credited member of the Australian Counselling Association, WA Association of Mental Health, Australian & New Zealand Mental Health Association, and National Association of ATSI Health Practitioners.
(08) 6493 7767 View (08) 6493 7767
Photo of Sarah Stoneham, Counsellor, MA, PACFA
Sarah Stoneham
Counsellor, MA, PACFA
Serves Area
Starting therapy can feel daunting, but it’s a brave and powerful step toward change. If you’re feeling overwhelmed, stuck, or unsure where to begin, we can navigate your concerns together, at your own pace. Whether your goals are long or short term, I can offer support with: Anxiety, Stress, Life Transitions or Difficult Events, Work and Career-related Concerns, Relationship or Sexual Trauma, Communication and Relationship Difficulties, Managing Emotions and Developing Coping Skills. I work primarily with adults in one-to-one sessions, and I am dedicated to providing an environment that feels safe, calm, and empowering.
Starting therapy can feel daunting, but it’s a brave and powerful step toward change. If you’re feeling overwhelmed, stuck, or unsure where to begin, we can navigate your concerns together, at your own pace. Whether your goals are long or short term, I can offer support with: Anxiety, Stress, Life Transitions or Difficult Events, Work and Career-related Concerns, Relationship or Sexual Trauma, Communication and Relationship Difficulties, Managing Emotions and Developing Coping Skills. I work primarily with adults in one-to-one sessions, and I am dedicated to providing an environment that feels safe, calm, and empowering.
(08) 6120 1368 View (08) 6120 1368
Photo of Gizella Dudas, Counsellor, ACA-L4
Gizella Dudas
Counsellor, ACA-L4
7 Endorsed
South Lake, WA 6164
I’m a passionate Systemic Family Therapist, working with individuals, couples and families. The integrative, person centred & strength-based approach I use in therapy will ensure the best outcome in managing difficult relationships, separation or divorce, self harm and/or school avoidance in adolescence, prescription medication or illicit substance misuse, alcohol abuse, grief and loss of a loved one, and many other life developmental stage complexities. My trauma-informed approach provides safety, emotional growth, and strength building for all clients in need of support. I'm available for face to face and online or phone sessions
I’m a passionate Systemic Family Therapist, working with individuals, couples and families. The integrative, person centred & strength-based approach I use in therapy will ensure the best outcome in managing difficult relationships, separation or divorce, self harm and/or school avoidance in adolescence, prescription medication or illicit substance misuse, alcohol abuse, grief and loss of a loved one, and many other life developmental stage complexities. My trauma-informed approach provides safety, emotional growth, and strength building for all clients in need of support. I'm available for face to face and online or phone sessions
(08) 9473 6348 View (08) 9473 6348
Photo of Aksana Sutherland, Psychologist, PsyBA General
Aksana Sutherland
Psychologist, PsyBA General
Attadale, WA 6156
Hi there. Well done on finding your way here. If you have done therapy before -welcome back! Id like to help you struggle less and hopefully live more. Most of my work has involved treating trauma. My belief is that effective therapy is largely based on human relationships, so we will start by getting to know each other. The counselling experience is different for everyone- in order for it to be effective for you we will explore who you are, what you are struggling with, and what you hope to get out of sessions. Together we will come up with ways to understand and navigate the suffering you may be experiencing.
Hi there. Well done on finding your way here. If you have done therapy before -welcome back! Id like to help you struggle less and hopefully live more. Most of my work has involved treating trauma. My belief is that effective therapy is largely based on human relationships, so we will start by getting to know each other. The counselling experience is different for everyone- in order for it to be effective for you we will explore who you are, what you are struggling with, and what you hope to get out of sessions. Together we will come up with ways to understand and navigate the suffering you may be experiencing.
View
Photo of Dawn Teoh - In-Vision Counselling Services, Counsellor, ACA-L2
In-Vision Counselling Services
Counsellor, ACA-L2
Canning Vale, WA 6155
Dawn is a member of ACA. Dawn believes in the holistic healing process for her clients. She is passionate in assisting her clients to achieve their goals by assisting and guiding them in realising their full potential. Dawn focuses in helping her clients and believes it is important to walk the journey with her clients until they are ready to take their own steps. She works with clients with anger issues, anxiety, stress or any other issues that might be detrimental to their mental health being. She believes that to help her clients, she needs to incorporate every aspect of the clients life to fully understand and help them.
Dawn is a member of ACA. Dawn believes in the holistic healing process for her clients. She is passionate in assisting her clients to achieve their goals by assisting and guiding them in realising their full potential. Dawn focuses in helping her clients and believes it is important to walk the journey with her clients until they are ready to take their own steps. She works with clients with anger issues, anxiety, stress or any other issues that might be detrimental to their mental health being. She believes that to help her clients, she needs to incorporate every aspect of the clients life to fully understand and help them.
(08) 6109 8092 View (08) 6109 8092
Photo of Farhana Siddique, Psychologist, MPsych, PsyBA General
Farhana Siddique
Psychologist, MPsych, PsyBA General
Serves Area
I am an AHPRA registered Psychologist with a 14-year career background working in corporate, coaching and counselling roles across the public and private sector. I am passionate about working with individuals to enhance their quality of life and promote lasting psychological and emotional well-being. I use a collaborative approach with emphasis placed on mutual trust and respect, to empower individuals to grow, achieve and flourish throughout their life span.
I am an AHPRA registered Psychologist with a 14-year career background working in corporate, coaching and counselling roles across the public and private sector. I am passionate about working with individuals to enhance their quality of life and promote lasting psychological and emotional well-being. I use a collaborative approach with emphasis placed on mutual trust and respect, to empower individuals to grow, achieve and flourish throughout their life span.
(08) 7078 7516 View (08) 7078 7516
Photo of Marilyn Louise Barton - Applecross Psychological Services, Psychologist, PsychD, MAPS
Applecross Psychological Services
Psychologist, PsychD, MAPS
Applecross, WA 6153
I am passionate about assisting clients to understand the reasons behind their presenting issues, and help them develop strategies to manage those issues, so that they are better equipped to handle the various things that life can present. I work with children in the areas of school resistance, social skills, or bullying, as well as parenting strategies. I can assist older teenagers and young adults such issues as sexuality, abuse, difficulty with relationships, work related problems and workplace bullying. I work with adults and older adults in older lifestyle areas such as, retirement and health issues such as dementia.
I am passionate about assisting clients to understand the reasons behind their presenting issues, and help them develop strategies to manage those issues, so that they are better equipped to handle the various things that life can present. I work with children in the areas of school resistance, social skills, or bullying, as well as parenting strategies. I can assist older teenagers and young adults such issues as sexuality, abuse, difficulty with relationships, work related problems and workplace bullying. I work with adults and older adults in older lifestyle areas such as, retirement and health issues such as dementia.
(08) 9540 0718 View (08) 9540 0718
Photo of Victoria Wilkinson, Social Worker, AASW
Victoria Wilkinson
Social Worker, AASW
Willagee, WA 6156
Hi, I'm Victoria and I'd like to help you work through this difficult time. It’s not easy reaching out so I’m pleased you are making the first steps. I have a background in both Social Work and Counselling which is helpful as I can draw from both disciplines to best support you. I started my career in the UK as a Children and Families Social Worker and have since gained a broad range of experience in the therapeutic field including trauma, mental health, family, and relationship-based issues. I also have a passion for supporting people with ADHD and tapping into their neurodiverse strengths from a lived experience.
Hi, I'm Victoria and I'd like to help you work through this difficult time. It’s not easy reaching out so I’m pleased you are making the first steps. I have a background in both Social Work and Counselling which is helpful as I can draw from both disciplines to best support you. I started my career in the UK as a Children and Families Social Worker and have since gained a broad range of experience in the therapeutic field including trauma, mental health, family, and relationship-based issues. I also have a passion for supporting people with ADHD and tapping into their neurodiverse strengths from a lived experience.
(08) 6245 0312 View (08) 6245 0312
Photo of Milica Robinson - Tranquility Counselling,Psychotherapy & Career Dev, Psychotherapist, MC, ACA-L4
Psychotherapy/counselling can seem challenging; however, I invite you to reflect on yourself, discover your inner voice and true self. Therapy is a very personal experience, it’s important that you feel comfortable with your therapist. Feeling heard by someone who is interested in our life is what makes us feel seen enabling us to be vulnerable. Feeling seen enables us to live authentic to who we are as unique individuals. Therapy is also about encouraging you to consider different ways of thinking, trying new strategies and learning new skills. Rewiring the brain on a better path/future forward.
Psychotherapy/counselling can seem challenging; however, I invite you to reflect on yourself, discover your inner voice and true self. Therapy is a very personal experience, it’s important that you feel comfortable with your therapist. Feeling heard by someone who is interested in our life is what makes us feel seen enabling us to be vulnerable. Feeling seen enables us to live authentic to who we are as unique individuals. Therapy is also about encouraging you to consider different ways of thinking, trying new strategies and learning new skills. Rewiring the brain on a better path/future forward.
(08) 9515 9758 View (08) 9515 9758
Photo of Bethany McMahon, Psychologist, PsyBA General
Bethany McMahon
Psychologist, PsyBA General
Rockingham, WA 6168
I am a Registered Psychologist providing psychotherapy to both teenagers and adults. I have a special interest in supporting parents, including those raising neurodivergent children, who may be struggling with the challenges of parenting difficult behavior and dealing with ongoing stress, uncertainty, or burnout. I'm particularly interested in how early life experiences and adversity can shape how we relate to ourselves and others later in life. I also support people navigating anxiety, depression, PTSD, addiction, and family or relationship difficulties. I also offer ADHD assessments for children, adolescents, and adults.
I am a Registered Psychologist providing psychotherapy to both teenagers and adults. I have a special interest in supporting parents, including those raising neurodivergent children, who may be struggling with the challenges of parenting difficult behavior and dealing with ongoing stress, uncertainty, or burnout. I'm particularly interested in how early life experiences and adversity can shape how we relate to ourselves and others later in life. I also support people navigating anxiety, depression, PTSD, addiction, and family or relationship difficulties. I also offer ADHD assessments for children, adolescents, and adults.
(08) 6493 7337 View (08) 6493 7337

How does your Therapist compare?

Number of Therapists in 6174

< 10

Therapists in 6174 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
83% Trauma and PTSD
83% Peer Relationships
83% Coping Skills
83% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

100% Bupa
80% Medibank Private
60% Medicare Rebates

How Therapists in 6174 see their clients

100% In Person and Online

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 6174?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.