Counselling in 6171

Vanessa Castlemain
Psychologist, PsyBA General
Baldivis, WA 6171
Waitlist for new clients
Vanessa is a Registered Psychologist with over 36 years experience. She is trained in a wide variety of therapeutic interventions, in particular DBT and CBT. Vanessa has specialist interest in complex trauma, PTSD, autism, ADHD, BPD, bipolar disorder, NSSI, depression and anxiety. Every patient is welcome however and will receive an individually tailored plan.
Vanessa is a Registered Psychologist with over 36 years experience. She is trained in a wide variety of therapeutic interventions, in particular DBT and CBT. Vanessa has specialist interest in complex trauma, PTSD, autism, ADHD, BPD, bipolar disorder, NSSI, depression and anxiety. Every patient is welcome however and will receive an individually tailored plan.
(08) 9520 6125 View (08) 9520 6125
Photo of Sebastian Lean Jerald, Psychologist, PsyBA General
Sebastian Lean Jerald
Psychologist, PsyBA General
Baldivis, WA 6171
I work with adolescents and adults who feel ready to make real, lasting changes — whether that means easing anxiety, lifting low mood, untangling stress-related gut issues, improving sleep, or simply regaining a sense of steadiness in life. Many of my clients come to therapy when they’re navigating big transitions, feeling overwhelmed, or just sensing that something needs to shift.
I work with adolescents and adults who feel ready to make real, lasting changes — whether that means easing anxiety, lifting low mood, untangling stress-related gut issues, improving sleep, or simply regaining a sense of steadiness in life. Many of my clients come to therapy when they’re navigating big transitions, feeling overwhelmed, or just sensing that something needs to shift.
(08) 9509 6272 View (08) 9509 6272
Photo of Kylie Bell, Clinical Social Work/Therapist, AMHSW
Kylie Bell
Clinical Social Work/Therapist, AMHSW
Baldivis, WA 6171
Hi there, I'm Kylie and I use best practice therapy approaches to help you overcome low mood, depression, severe anxiety, grief and parenting concerns. Are you worrying a lot more than usual and have certain thoughts 'on repeat' day and night? Has a big life event occurred that leaves you overwhelmed? Do you feel worthless, angry, hopeless, guilty, unmotivated? Just feeling stressed, overwrought and impatient? ​ I can help by giving you a chance to discuss what's going on and giving you some pointers about how thinking impacts our behaviour and relationships. I also help with families involved with the Family Court of WA.
Hi there, I'm Kylie and I use best practice therapy approaches to help you overcome low mood, depression, severe anxiety, grief and parenting concerns. Are you worrying a lot more than usual and have certain thoughts 'on repeat' day and night? Has a big life event occurred that leaves you overwhelmed? Do you feel worthless, angry, hopeless, guilty, unmotivated? Just feeling stressed, overwrought and impatient? ​ I can help by giving you a chance to discuss what's going on and giving you some pointers about how thinking impacts our behaviour and relationships. I also help with families involved with the Family Court of WA.
(08) 9540 0801 View (08) 9540 0801
Photo of Dr Peta Evelyn Green, Psychologist, PhD, PsyBA - Clin. Psych
Dr Peta Evelyn Green
Psychologist, PhD, PsyBA - Clin. Psych
1 Endorsed
Baldivis, WA 6171
Hi, I'm Peta, and I understand that seeking therapy can be a difficult and vulnerable experience. I strive to offer a safe, non-judgmental space for adult clients to explore and make sense of what is going on in their life and identify what may be contributing to the difficulties that has brought them to therapy. I work closely with clients to develop an individual plan that suits their needs, goals, and preferences, focussing on their strengths to develop and improve coping skills. I Draw on a range of evidence-based practises and regularly review progress to make sure my clients are getting the most effective treatment possible.
Hi, I'm Peta, and I understand that seeking therapy can be a difficult and vulnerable experience. I strive to offer a safe, non-judgmental space for adult clients to explore and make sense of what is going on in their life and identify what may be contributing to the difficulties that has brought them to therapy. I work closely with clients to develop an individual plan that suits their needs, goals, and preferences, focussing on their strengths to develop and improve coping skills. I Draw on a range of evidence-based practises and regularly review progress to make sure my clients are getting the most effective treatment possible.
(08) 9516 1295 View (08) 9516 1295
Photo of Heather Williams, Psychologist, MPsych, PsyBA General
Heather Williams
Psychologist, MPsych, PsyBA General
Baldivis, WA 6171
Waitlist for new clients
Psychology services that get results! Heather is a motivated clinical psychologist registrar who dedicates her expertise to helping individuals make positive change and live a meaningful life. Heather is committed to providing well-researched psychological and behavioural treatment. She aims to provide a welcoming space where you feel heard, valued and supported and offer practical strategies tailored to your treatment. Although Heather is not currently accepting new patients, you can schedule an appointment with one of her amazing Counsellors at the clinic. Contact 0407900973 to schedule an appointment with a Counsellor.
Psychology services that get results! Heather is a motivated clinical psychologist registrar who dedicates her expertise to helping individuals make positive change and live a meaningful life. Heather is committed to providing well-researched psychological and behavioural treatment. She aims to provide a welcoming space where you feel heard, valued and supported and offer practical strategies tailored to your treatment. Although Heather is not currently accepting new patients, you can schedule an appointment with one of her amazing Counsellors at the clinic. Contact 0407900973 to schedule an appointment with a Counsellor.
0407 900 973 View 0407 900 973
Photo of Annette Trimble (Safety Bay Psychology), Psychologist, MPsych, PsyBA General
Annette Trimble (Safety Bay Psychology)
Psychologist, MPsych, PsyBA General
Baldivis, WA 6171
Waitlist for new clients
Hi, I'm a Clinical Psychologist who has experience working with parents and infants, individuals, and couples.
Hi, I'm a Clinical Psychologist who has experience working with parents and infants, individuals, and couples.
(08) 9515 9510 x61 View (08) 9515 9510 x61
Photo of Sue Jane Bell - Sheoak Counselling Pty Ltd, Clinical Social Work/Therapist, AMHSW
Sheoak Counselling Pty Ltd
Clinical Social Work/Therapist, AMHSW
1 Endorsed
Baldivis, WA 6171
I help individuals who have experienced trauma—especially complex trauma related to domestic abuse, childhood adversity, or overwhelming life events. You may feel anxious, emotionally overwhelmed, disconnected, or stuck, even if the trauma happened long ago. You might not identify your experience as trauma, but you know that something isn’t right and that your usual ways of coping aren’t working anymore. My goal is to offer a space where you feel heard, respected, and safe to begin healing at your own pace.
I help individuals who have experienced trauma—especially complex trauma related to domestic abuse, childhood adversity, or overwhelming life events. You may feel anxious, emotionally overwhelmed, disconnected, or stuck, even if the trauma happened long ago. You might not identify your experience as trauma, but you know that something isn’t right and that your usual ways of coping aren’t working anymore. My goal is to offer a space where you feel heard, respected, and safe to begin healing at your own pace.
(08) 9515 3011 View (08) 9515 3011
Photo of Steve Halls - Keystone Therapy, PhD
Keystone Therapy
Verified Verified
Serves Area
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
(08) 6171 2825 View (08) 6171 2825
Photo of Jo Morrison, Clinical Social Work/Therapist
Jo Morrison
Clinical Social Work/Therapist
Serves Area
A Social Worker with 23+ years experience. I provide services online and mobile outreach (in community). My counselling style is person centred, trauma informed and flexible, meaning I'll use my skills, knowledge and experience to deliver counselling suited to your individual needs.
A Social Worker with 23+ years experience. I provide services online and mobile outreach (in community). My counselling style is person centred, trauma informed and flexible, meaning I'll use my skills, knowledge and experience to deliver counselling suited to your individual needs.
(08) 6493 7946 View (08) 6493 7946
Photo of Lisa Bell, Psychologist, MPsych, PsyBA - Clin. Psych
Lisa Bell
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I'm a Clinical Psychologist providing evidence-based therapy interventions suited to an individual’s unique presentation and current needs. Primarily, I utilise Schema Therapy which I integrate with trauma treatments including EMDR, Imagery Rescripting and Flash Technique. I also draw from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy skills training, and Acceptance and Commitment Therapy. I have a particular interest supporting adults experiencing struggles with addiction, recurrent mood and anxiety disturbance, and in understanding long term unhealthy relationship patterns.
I'm a Clinical Psychologist providing evidence-based therapy interventions suited to an individual’s unique presentation and current needs. Primarily, I utilise Schema Therapy which I integrate with trauma treatments including EMDR, Imagery Rescripting and Flash Technique. I also draw from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy skills training, and Acceptance and Commitment Therapy. I have a particular interest supporting adults experiencing struggles with addiction, recurrent mood and anxiety disturbance, and in understanding long term unhealthy relationship patterns.
(08) 6171 3023 View (08) 6171 3023
Photo of Andrea Groom - Connections WA Andrea Groom, Counsellor, ACA-L4
Connections WA Andrea Groom
Counsellor, ACA-L4
Serves Area
Andrea is an experienced Psychologist, Psychotherapist, and Clinical Supervisor. Andrea is grounded in Rogerian psychotherapy, which lays out a strong foundation for creating a safe and supportive environment. Andrea is a seasoned child, adolescent and family therapist. Andrea also offers professional supervision to other mental health professionals. Andrea has an interest in Autism, ADHD and trauma She is also an EMDR practioner. Working in the frameworks of interpersonal neurobiology, somatic therapy, ACT, cognitive behavioural therapy, and mindfulness practices. Andrea is able to offer a supportive space for you.
Andrea is an experienced Psychologist, Psychotherapist, and Clinical Supervisor. Andrea is grounded in Rogerian psychotherapy, which lays out a strong foundation for creating a safe and supportive environment. Andrea is a seasoned child, adolescent and family therapist. Andrea also offers professional supervision to other mental health professionals. Andrea has an interest in Autism, ADHD and trauma She is also an EMDR practioner. Working in the frameworks of interpersonal neurobiology, somatic therapy, ACT, cognitive behavioural therapy, and mindfulness practices. Andrea is able to offer a supportive space for you.
(08) 9551 7764 View (08) 9551 7764
Photo of Cynthia Deeble - Clear Mind Directive CMD Counselling Services, Counsellor, ACA-L2
Clear Mind Directive CMD Counselling Services
Counsellor, ACA-L2
Serves Area
I have been a mental health practitioner/clinician for over 16 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science, and Education; Certified Professional ASD Clinical Specialist; Certified Clinical Trauma Professional Level II; Certified DBT Practitioner. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy (DBT). I am a credited member of the Australian Counselling Association, WA Association of Mental Health, Australian & New Zealand Mental Health Association, and National Association of ATSI Health Practitioners.
I have been a mental health practitioner/clinician for over 16 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science, and Education; Certified Professional ASD Clinical Specialist; Certified Clinical Trauma Professional Level II; Certified DBT Practitioner. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy (DBT). I am a credited member of the Australian Counselling Association, WA Association of Mental Health, Australian & New Zealand Mental Health Association, and National Association of ATSI Health Practitioners.
(08) 6493 7767 View (08) 6493 7767
Photo of Lucinda Pretorius - The Counsellor Collective - Lucinda Pretorius, Counsellor, ACA-L1
The Counsellor Collective - Lucinda Pretorius
Counsellor, ACA-L1
Serves Area
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
(08) 6109 8134 View (08) 6109 8134
Photo of Eleanor Clayson - The Counsellor Collective , Counsellor, ACA-L2
The Counsellor Collective
Counsellor, ACA-L2
Serves Area
Director Eleanor and the team at The Counsellor Collective Manning, Mount Lawley & Rockingham believe developing the counselling relationship with clients is essential for building trust and achieving positive change. We are passionate about creating safe spaces to be heard and connect. We enjoy seeing clients find strategies for life that bring transformation in their day to day living. We enjoy working with a wide range of people, walking alongside them on their healing journey. The Counsellor Collective aims to create safe spaces for connection to process trauma as well as grief and loss to find healing and hope again!
Director Eleanor and the team at The Counsellor Collective Manning, Mount Lawley & Rockingham believe developing the counselling relationship with clients is essential for building trust and achieving positive change. We are passionate about creating safe spaces to be heard and connect. We enjoy seeing clients find strategies for life that bring transformation in their day to day living. We enjoy working with a wide range of people, walking alongside them on their healing journey. The Counsellor Collective aims to create safe spaces for connection to process trauma as well as grief and loss to find healing and hope again!
0493 874 700 View 0493 874 700
Photo of Kerry Anne Lucy, Counsellor, ACA-L2
Kerry Anne Lucy
Counsellor, ACA-L2
Serves Area
Are you feeling lost, stuck, or weighed down by low self-esteem or past experiences? Perhaps you're struggling to move forward, caught in patterns that no longer serve you, or finding it hard to connect with others the way you'd like. You're not alone—and you don’t have to face it all by yourself.
Are you feeling lost, stuck, or weighed down by low self-esteem or past experiences? Perhaps you're struggling to move forward, caught in patterns that no longer serve you, or finding it hard to connect with others the way you'd like. You're not alone—and you don’t have to face it all by yourself.
(08) 6171 2204 View (08) 6171 2204
Photo of Ann Rowe, Psychologist, MPsych, PsyBA General
Ann Rowe
Psychologist, MPsych, PsyBA General
Serves Area
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
(08) 9551 7607 View (08) 9551 7607
Photo of Valentina Carboni, Psychologist, PsyBA General
Valentina Carboni
Psychologist, PsyBA General
Online Only
I am a warm, down to Earth psychologist who works across the lifespan.
I am a warm, down to Earth psychologist who works across the lifespan.
View
Photo of Dr Pieter Jansen van Rensburg - Dr Pieter van Rensburg Cln Psy - People Psychology, Psychologist, PhD, PsyBA - Clin. Psych
Dr Pieter van Rensburg Cln Psy - People Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Get help by seeing Pieter, who has extensive experience with: Depression Anxiety Disorders (including Acute Anxiety, Social Anxiety, GAD Generalised Anxiety Disorder, Anxiety related to serious illnesses) Panic Attacks Phobias (Fear of specific things / situations) Managing Initial Responses to Traumatic Events Trauma & Debriefing Traumatic Events PTSD (Post Traumatic Stress Disorder) & Trauma Management Grief and Loss (including Pathological Grieving) Anger Management & Emotional Regulation Difficulties Dependency Disorders (Alcohol, Substance Abuse, Gambling) Conflict and Crisis Management Adjustment Disorder Relocation Issues
Get help by seeing Pieter, who has extensive experience with: Depression Anxiety Disorders (including Acute Anxiety, Social Anxiety, GAD Generalised Anxiety Disorder, Anxiety related to serious illnesses) Panic Attacks Phobias (Fear of specific things / situations) Managing Initial Responses to Traumatic Events Trauma & Debriefing Traumatic Events PTSD (Post Traumatic Stress Disorder) & Trauma Management Grief and Loss (including Pathological Grieving) Anger Management & Emotional Regulation Difficulties Dependency Disorders (Alcohol, Substance Abuse, Gambling) Conflict and Crisis Management Adjustment Disorder Relocation Issues
(03) 9133 0996 View (03) 9133 0996
Photo of Kiara Rhianne Elliott - Growing Hope Counselling, Counsellor, ACA-L3
Growing Hope Counselling
Counsellor, ACA-L3
Serves Area
Nurturing you to heal and grow! Hi! I'm Kiara – a warm, down-to-earth counsellor, and the heart of Growing Hope Counselling. I'm passionate about supporting children, teens and young adults as they navigate life’s ups and downs. Life can feel heavy sometimes—whether you're trying to make sense of big emotions, dealing with tricky relationships, or feeling overwhelmed, lost, or just not like yourself. Maybe it’s hard to talk to others, or even to understand what’s going on inside. If you're looking for a space that feels safe, nurturing, and real—a space where you can simply be you—you’ve found it here.
Nurturing you to heal and grow! Hi! I'm Kiara – a warm, down-to-earth counsellor, and the heart of Growing Hope Counselling. I'm passionate about supporting children, teens and young adults as they navigate life’s ups and downs. Life can feel heavy sometimes—whether you're trying to make sense of big emotions, dealing with tricky relationships, or feeling overwhelmed, lost, or just not like yourself. Maybe it’s hard to talk to others, or even to understand what’s going on inside. If you're looking for a space that feels safe, nurturing, and real—a space where you can simply be you—you’ve found it here.
(08) 9515 6737 View (08) 9515 6737
Photo of Natasha Pekic - Lifeward Family Therapy, Clinical Social Work/Therapist, MA, AMHSW
Lifeward Family Therapy
Clinical Social Work/Therapist, MA, AMHSW
Serves Area
Struggling with anxiety, depression, trauma, or relationship challenges? Natasha is a highly qualified mental health professional who specialises in helping individuals, couples, and families navigate life’s toughest moments. She is an Accredited Mental Health Social Worker with the Australian Association of Social Workers (AASW) and a highly trained Systemic Family Therapist, registered with the Australian Association of Family Therapy (AAFT). With extensive experience as a Senior Social Worker in public mental health services, Natasha has worked with clients dealing with trauma, relationship difficulties, family conflicts, grief,
Struggling with anxiety, depression, trauma, or relationship challenges? Natasha is a highly qualified mental health professional who specialises in helping individuals, couples, and families navigate life’s toughest moments. She is an Accredited Mental Health Social Worker with the Australian Association of Social Workers (AASW) and a highly trained Systemic Family Therapist, registered with the Australian Association of Family Therapy (AAFT). With extensive experience as a Senior Social Worker in public mental health services, Natasha has worked with clients dealing with trauma, relationship difficulties, family conflicts, grief,
(08) 6490 9789 View (08) 6490 9789

How does your Counsellor compare?

Number of Counsellors in 6171

20+

Average cost per session

$177

Counsellors in 6171 who prioritize treating:

90% Anxiety
86% Relationship Issues
81% Depression
81% Trauma and PTSD
76% Coping Skills
76% Stress
67% Self Esteem

Average years in practice

23 Years

Top 3 insurances accepted

58% Medicare Rebates
50% Bupa
50% Medibank Private

How Counsellors in 6171 see their clients

95% In Person and Online
5% Online Only

Gender breakdown

95% Female
5% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 6171?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.