Counselling in 6171

Photo of Fathima Shaha Hussain, Counsellor, MSc, PACFA
Fathima Shaha Hussain
Counsellor, MSc, PACFA
Baldivis, WA 6171
Many people seek counselling when life feels overwhelming or when they need clarity and emotional balance. I provide a calm, compassionate space where you can feel heard, understood, and supported as you work through challenges at your own pace. My approach is integrated, drawing from evidence-based therapies such as CBT and TA (Transactional Analysis) along with creative techniques like Art therapy. This flexibility allows me to tailor each session to your individual needs, helping you explore emotions, build coping strategies, and create meaningful change.
Many people seek counselling when life feels overwhelming or when they need clarity and emotional balance. I provide a calm, compassionate space where you can feel heard, understood, and supported as you work through challenges at your own pace. My approach is integrated, drawing from evidence-based therapies such as CBT and TA (Transactional Analysis) along with creative techniques like Art therapy. This flexibility allows me to tailor each session to your individual needs, helping you explore emotions, build coping strategies, and create meaningful change.
(08) 6171 3648 View (08) 6171 3648
Photo of Kylie Bell, Social Worker, AMHSW
Kylie Bell
Social Worker, AMHSW
Baldivis, WA 6171
Hi there, I'm Kylie and I use best practice therapy approaches to help you overcome low mood, depression, severe anxiety, grief and parenting concerns. Are you worrying a lot more than usual and have certain thoughts 'on repeat' day and night? Has a big life event occurred that leaves you overwhelmed? Do you feel worthless, angry, hopeless, guilty, unmotivated? Just feeling stressed, overwrought and impatient? ​ I can help by giving you a chance to discuss what's going on and giving you some pointers about how thinking impacts our behaviour and relationships. I also help with families involved with the Family Court of WA.
Hi there, I'm Kylie and I use best practice therapy approaches to help you overcome low mood, depression, severe anxiety, grief and parenting concerns. Are you worrying a lot more than usual and have certain thoughts 'on repeat' day and night? Has a big life event occurred that leaves you overwhelmed? Do you feel worthless, angry, hopeless, guilty, unmotivated? Just feeling stressed, overwrought and impatient? ​ I can help by giving you a chance to discuss what's going on and giving you some pointers about how thinking impacts our behaviour and relationships. I also help with families involved with the Family Court of WA.
(08) 9540 0801 View (08) 9540 0801
Photo of Scott Stalley - Realistic counselling, Counsellor, MA
Realistic counselling
Counsellor, MA
Baldivis, WA 6171
My ideal clients are adults, teens, couples, and families who feel overwhelmed, stuck, or weighed down by stress, trauma, relationship issues, or family conflict. Many are juggling work, parenting, FIFO life, or major life changes and just need a calm, real space to breathe and talk
My ideal clients are adults, teens, couples, and families who feel overwhelmed, stuck, or weighed down by stress, trauma, relationship issues, or family conflict. Many are juggling work, parenting, FIFO life, or major life changes and just need a calm, real space to breathe and talk
(08) 9515 6473 View (08) 9515 6473
Photo of Heather Williams, Psychologist, MPsych, PsyBA General
Heather Williams
Psychologist, MPsych, PsyBA General
Baldivis, WA 6171
Psychology services that get results! Heather is a motivated clinical psychologist who dedicates her expertise to helping individuals make positive change and live a meaningful life. Heather is committed to providing well-researched psychological and behavioural treatment. She aims to provide a welcoming space where you feel heard, valued and supported and offer practical strategies tailored to your treatment. Although Heather is not currently accepting new patients, you can schedule an appointment with one of her amazing Counsellors at the clinic. Contact 0407900973 to schedule an appointment with a Counsellor.
Psychology services that get results! Heather is a motivated clinical psychologist who dedicates her expertise to helping individuals make positive change and live a meaningful life. Heather is committed to providing well-researched psychological and behavioural treatment. She aims to provide a welcoming space where you feel heard, valued and supported and offer practical strategies tailored to your treatment. Although Heather is not currently accepting new patients, you can schedule an appointment with one of her amazing Counsellors at the clinic. Contact 0407900973 to schedule an appointment with a Counsellor.
0407 900 973 View 0407 900 973
Photo of Sue Jane Bell - Stillview Therapy, Social Worker, AMHSW
Stillview Therapy
Social Worker, AMHSW
1 Endorsed
Baldivis, WA 6171
I help individuals who have experienced trauma—especially complex trauma related to domestic abuse, childhood adversity, or overwhelming life events. You may feel anxious, emotionally overwhelmed, disconnected, or stuck, even if the trauma happened long ago. You might not identify your experience as trauma, but you know that something isn’t right and that your usual ways of coping aren’t working anymore. My goal is to offer a space where you feel heard, respected, and safe to begin healing at your own pace.
I help individuals who have experienced trauma—especially complex trauma related to domestic abuse, childhood adversity, or overwhelming life events. You may feel anxious, emotionally overwhelmed, disconnected, or stuck, even if the trauma happened long ago. You might not identify your experience as trauma, but you know that something isn’t right and that your usual ways of coping aren’t working anymore. My goal is to offer a space where you feel heard, respected, and safe to begin healing at your own pace.
(08) 9515 3011 View (08) 9515 3011
Photo of Jacob Clarke, Social Worker, AMHSW
Jacob Clarke
Social Worker, AMHSW
Serves Area
Hey, I’m Jacob! I’m an Accredited Mental Health Social Worker who has a Master’s in Social Work and a Post Graduate Diploma in Psychological Science. My primary experience lies in the community mental health and private practice sector, where I have worked with some of the most vulnerable individuals in the community. Through my work, I have developed a sound understanding of how trauma, anxiety, depression, and how other mental health and situational challenges can significantly impact a person’s daily life. To support my clients effectively, I tailor my approach to a person’s unique experience and situation.
Hey, I’m Jacob! I’m an Accredited Mental Health Social Worker who has a Master’s in Social Work and a Post Graduate Diploma in Psychological Science. My primary experience lies in the community mental health and private practice sector, where I have worked with some of the most vulnerable individuals in the community. Through my work, I have developed a sound understanding of how trauma, anxiety, depression, and how other mental health and situational challenges can significantly impact a person’s daily life. To support my clients effectively, I tailor my approach to a person’s unique experience and situation.
(08) 9560 5472 View (08) 9560 5472
Photo of Lucinda Pretorius - The Counsellor Collective - Lucinda Pretorius, Counsellor, ACA-L1
The Counsellor Collective - Lucinda Pretorius
Counsellor, ACA-L1
Serves Area
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
(08) 6109 8134 View (08) 6109 8134
Photo of Nikki Georgievski, Psychologist, PsyBA General
Nikki Georgievski
Psychologist, PsyBA General
Serves Area
Nikki is a warm and approachable registered psychologist who has spent more than 12 years supporting adolescents and adults across Australia. His work spans Perth and multiple remote WA communities, where he has helped individuals and families in the resource sector navigate personal and professional challenges.
Nikki is a warm and approachable registered psychologist who has spent more than 12 years supporting adolescents and adults across Australia. His work spans Perth and multiple remote WA communities, where he has helped individuals and families in the resource sector navigate personal and professional challenges.
(08) 6493 7484 View (08) 6493 7484
Photo of Lisa Shaked, Counsellor, MA, ACA-L4
Lisa Shaked
Counsellor, MA, ACA-L4
Serves Area
I am a trauma-informed Clinical Counsellor who is passionate about women's mental health. I provide emotional support to women at all stages of life. Issues may include anxiety and low mood, stress and burnout, major life transitions, relationship difficulties or support with processing unresolved early trauma. I also provide emotional support to women struggling with their mental health during peri/menopause as well as women experiencing challenges related to birth trauma. Life can be hard. At times we may feel completely overwhelmed, but it's not something we have to go through alone. Reaching out for help is the first step.
I am a trauma-informed Clinical Counsellor who is passionate about women's mental health. I provide emotional support to women at all stages of life. Issues may include anxiety and low mood, stress and burnout, major life transitions, relationship difficulties or support with processing unresolved early trauma. I also provide emotional support to women struggling with their mental health during peri/menopause as well as women experiencing challenges related to birth trauma. Life can be hard. At times we may feel completely overwhelmed, but it's not something we have to go through alone. Reaching out for help is the first step.
(08) 9516 0535 View (08) 9516 0535
Photo of Steve Halls - Keystone Therapy, PhD
Keystone Therapy
Verified Verified
Serves Area
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
(08) 6171 2825 View (08) 6171 2825
Photo of Nicole Barry - Blueprint on the Bay Counselling - Nicole Barry, Counsellor, ACA-L1
Blueprint on the Bay Counselling - Nicole Barry
Counsellor, ACA-L1
1 Endorsed
Serves Area
Blueprint on the Bay is a sanctuary if you are feeling lost, sad, or struggling to cope with no clear way forward. Trauma, life changes and challenges can impact your sense of self, relationships and purpose. As a qualified counsellor with ACA membership, I work with adults who are going through transitions that can shake your sense of identity - things like menopause, retirement, birth of a baby, adjusting to life in a new country, or facing an ‘empty nest’ and divorce. I also support people dealing with anxiety, depression, grief and loss, chronic illness, fatigue, and the quiet, painful challenges that often go unseen.
Blueprint on the Bay is a sanctuary if you are feeling lost, sad, or struggling to cope with no clear way forward. Trauma, life changes and challenges can impact your sense of self, relationships and purpose. As a qualified counsellor with ACA membership, I work with adults who are going through transitions that can shake your sense of identity - things like menopause, retirement, birth of a baby, adjusting to life in a new country, or facing an ‘empty nest’ and divorce. I also support people dealing with anxiety, depression, grief and loss, chronic illness, fatigue, and the quiet, painful challenges that often go unseen.
(08) 9516 2471 View (08) 9516 2471
Photo of Valentina Carboni, Psychologist, PsyBA General
Valentina Carboni
Psychologist, PsyBA General
Serves Area
I work with people, both children and adults, who are feeling stuck and seeking therapy for support when they are going through a tough time. I work from a deeply relational, compassionate and empathic space. My personality style is curious and open, and I treat suffering in the same way - through a non-judgemental, curious, and exploratory place.
I work with people, both children and adults, who are feeling stuck and seeking therapy for support when they are going through a tough time. I work from a deeply relational, compassionate and empathic space. My personality style is curious and open, and I treat suffering in the same way - through a non-judgemental, curious, and exploratory place.
View
Photo of Lisa Bell, Psychologist, MPsych, PsyBA - Clin. Psych
Lisa Bell
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
I'm a Clinical Psychologist providing evidence-based therapy interventions suited to an individual’s unique presentation and current needs. Primarily, I utilise Schema Therapy which I integrate with trauma treatments including EMDR, Imagery Rescripting and Flash Technique. I also draw from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy skills training, and Acceptance and Commitment Therapy. I have a particular interest supporting adults experiencing struggles with addiction, recurrent mood and anxiety disturbance, and in understanding long term unhealthy relationship patterns.
I'm a Clinical Psychologist providing evidence-based therapy interventions suited to an individual’s unique presentation and current needs. Primarily, I utilise Schema Therapy which I integrate with trauma treatments including EMDR, Imagery Rescripting and Flash Technique. I also draw from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy skills training, and Acceptance and Commitment Therapy. I have a particular interest supporting adults experiencing struggles with addiction, recurrent mood and anxiety disturbance, and in understanding long term unhealthy relationship patterns.
(08) 6171 3023 View (08) 6171 3023
Photo of Cynthia Deeble - Clear Mind Directive CMD Counselling Services, Counsellor, ACA-L2
Clear Mind Directive CMD Counselling Services
Counsellor, ACA-L2
Serves Area
I have been a mental health practitioner/clinician for over 16 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science, and Education; Certified Professional ASD Clinical Specialist; Certified Clinical Trauma Professional Level II; Certified DBT Practitioner. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in dialectical behaviour therapy (DBT). I am a credited member of the Australian Counselling Assoc, WA Association of Mental Health, Australian & New Zealand Mental Health Assoc.
I have been a mental health practitioner/clinician for over 16 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science, and Education; Certified Professional ASD Clinical Specialist; Certified Clinical Trauma Professional Level II; Certified DBT Practitioner. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in dialectical behaviour therapy (DBT). I am a credited member of the Australian Counselling Assoc, WA Association of Mental Health, Australian & New Zealand Mental Health Assoc.
(08) 6493 7767 View (08) 6493 7767
Photo of Natasha Pekic - Lifeward Family Therapy, Social Worker, MA, AMHSW
Lifeward Family Therapy
Social Worker, MA, AMHSW
Serves Area
Struggling with anxiety, depression, trauma, or relationship challenges? Natasha is a highly qualified mental health professional who specialises in helping individuals, couples, and families navigate life’s toughest moments. She is an Accredited Mental Health Social Worker with the Australian Association of Social Workers (AASW) and a highly trained Systemic Family Therapist, registered with the Australian Association of Family Therapy (AAFT). With extensive experience as a Senior Social Worker in public mental health services, Natasha has worked with clients dealing with trauma, relationship difficulties, family conflicts, grief,
Struggling with anxiety, depression, trauma, or relationship challenges? Natasha is a highly qualified mental health professional who specialises in helping individuals, couples, and families navigate life’s toughest moments. She is an Accredited Mental Health Social Worker with the Australian Association of Social Workers (AASW) and a highly trained Systemic Family Therapist, registered with the Australian Association of Family Therapy (AAFT). With extensive experience as a Senior Social Worker in public mental health services, Natasha has worked with clients dealing with trauma, relationship difficulties, family conflicts, grief,
(08) 6490 9789 View (08) 6490 9789
Photo of Kiara Rhianne Elliott - Growing Hope Counselling, Counsellor, ACA-L3
Growing Hope Counselling
Counsellor, ACA-L3
Serves Area
Nurturing you to heal and grow! Hi! I'm Kiara – a warm, down-to-earth counsellor, and the heart of Growing Hope Counselling. I'm passionate about supporting children, teens and young adults as they navigate life’s ups and downs. Life can feel heavy sometimes—whether you're trying to make sense of big emotions, dealing with tricky relationships, or feeling overwhelmed, lost, or just not like yourself. Maybe it’s hard to talk to others, or even to understand what’s going on inside. If you're looking for a space that feels safe, nurturing, and real—a space where you can simply be you—you’ve found it here.
Nurturing you to heal and grow! Hi! I'm Kiara – a warm, down-to-earth counsellor, and the heart of Growing Hope Counselling. I'm passionate about supporting children, teens and young adults as they navigate life’s ups and downs. Life can feel heavy sometimes—whether you're trying to make sense of big emotions, dealing with tricky relationships, or feeling overwhelmed, lost, or just not like yourself. Maybe it’s hard to talk to others, or even to understand what’s going on inside. If you're looking for a space that feels safe, nurturing, and real—a space where you can simply be you—you’ve found it here.
(08) 9515 6737 View (08) 9515 6737
Photo of Andrea Groom - Connections WA Andrea Groom, Counsellor, MAPS
Connections WA Andrea Groom
Counsellor, MAPS
1 Endorsed
Serves Area
Andrea is an experienced Psychologist, Psychotherapist, and AHPRA board approved supervisor. Andrea is grounded in Rogerian psychotherapy, which lays out a strong foundation for creating a safe and supportive environment for connection. She has created Connections WA a multi disciplinary team to assist individuals to grow and thrive. Andrea is a seasoned child, adolescent and family therapist. Area of speciality: Autism, ADHD, Anxiety, PTSD and trauma, suicidal ideation and self harm. Complex school concerns, emotional regulation, and undiagnosed individuals. Priority provided for suicidal thoughts, self harm presentations.
Andrea is an experienced Psychologist, Psychotherapist, and AHPRA board approved supervisor. Andrea is grounded in Rogerian psychotherapy, which lays out a strong foundation for creating a safe and supportive environment for connection. She has created Connections WA a multi disciplinary team to assist individuals to grow and thrive. Andrea is a seasoned child, adolescent and family therapist. Area of speciality: Autism, ADHD, Anxiety, PTSD and trauma, suicidal ideation and self harm. Complex school concerns, emotional regulation, and undiagnosed individuals. Priority provided for suicidal thoughts, self harm presentations.
(08) 9551 7764 View (08) 9551 7764
Photo of Kerry Anne Lucy, Counsellor, ACA-L2
Kerry Anne Lucy
Counsellor, ACA-L2
Serves Area
Are you feeling lost, stuck or weighed down by low self-esteem or past experiences? Are you struggling to communicate in your relationships? Or is it just you want to find out who you are again? Your are not alone - and you don't have to face it all by yourself.
Are you feeling lost, stuck or weighed down by low self-esteem or past experiences? Are you struggling to communicate in your relationships? Or is it just you want to find out who you are again? Your are not alone - and you don't have to face it all by yourself.
(08) 6171 2204 View (08) 6171 2204
Photo of Ann Rowe, Psychologist, MPsych, PsyBA General
Ann Rowe
Psychologist, MPsych, PsyBA General
Serves Area
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
(08) 9551 7607 View (08) 9551 7607
Photo of Andrew Tan, Psychologist, MPsych, PsyBA General
Andrew Tan
Psychologist, MPsych, PsyBA General
Serves Area
I'm a registered psychologist at Bruce Psychology, with experience working with people from diverse backgrounds and with a range of presenting issues, both for counselling and neurodevelopmental assessments. I focus on identifying the root causes of psychological distress and work with you to develop coping skills, engage support systems, and address your stressors. I also assist in connecting you with additional services that may be appropriate.
I'm a registered psychologist at Bruce Psychology, with experience working with people from diverse backgrounds and with a range of presenting issues, both for counselling and neurodevelopmental assessments. I focus on identifying the root causes of psychological distress and work with you to develop coping skills, engage support systems, and address your stressors. I also assist in connecting you with additional services that may be appropriate.
(08) 9560 4603 View (08) 9560 4603

How does your Therapist compare?

Number of Therapists in 6171

30+

Average cost per session

$180

Therapists in 6171 who prioritize treating:

90% Anxiety
87% Relationship Issues
83% Depression
83% Stress
73% Trauma and PTSD
70% Self Esteem
47% Grief

Average years in practice

14 Years

Top 3 insurances accepted

64% Bupa
64% Medibank Private
57% Medicare Rebates

How Therapists in 6171 see their clients

97% In Person and Online
3% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 6171?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.