Counselling in 6168

Photo of Natasha Pekic - Lifeward Family Therapy, Clinical Social Work/Therapist, MA, AMHSW
Lifeward Family Therapy
Clinical Social Work/Therapist, MA, AMHSW
Rockingham, WA 6168
Struggling with anxiety, depression, trauma, or relationship challenges? Natasha is a highly qualified mental health professional who specialises in helping individuals, couples, and families navigate life’s toughest moments. She is an Accredited Mental Health Social Worker with the Australian Association of Social Workers (AASW) and a highly trained Systemic Family Therapist, registered with the Australian Association of Family Therapy (AAFT). With extensive experience as a Senior Social Worker in public mental health services, Natasha has worked with clients dealing with trauma, relationship difficulties, family conflicts, grief,
Struggling with anxiety, depression, trauma, or relationship challenges? Natasha is a highly qualified mental health professional who specialises in helping individuals, couples, and families navigate life’s toughest moments. She is an Accredited Mental Health Social Worker with the Australian Association of Social Workers (AASW) and a highly trained Systemic Family Therapist, registered with the Australian Association of Family Therapy (AAFT). With extensive experience as a Senior Social Worker in public mental health services, Natasha has worked with clients dealing with trauma, relationship difficulties, family conflicts, grief,
(08) 6490 9789 View (08) 6490 9789
Photo of Ann Rowe, Psychologist, MPsych, PsyBA General
Ann Rowe
Psychologist, MPsych, PsyBA General
Rockingham, WA 6168
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
(08) 9551 7607 View (08) 9551 7607
Photo of Melanie Brown, Psychologist, MPsych, PsyBA - Couns. Psych.
Melanie Brown
Psychologist, MPsych, PsyBA - Couns. Psych.
Rockingham, WA 6168
Being female can be tough. Periods, pregnancy, perimenopause & menopause, painful sex, hormone issues, body dysmorphia, eating disorders, gender roles, the mental load; it's wild. I've worked with women for many years & am now focused on guiding women through the rollercoaster of perimenopause - a new stage of hormonal chaos! I have experience in treating anxiety, depression, grief & loss, postnatal issues, parenting difficulties, & relationship issues. I also see people with sex and intimacy struggles and gender dysphoria, & am a sex-positive, LGBTQIA+ friendly, and kink-aware therapist who sees pleasure as a human right.
Being female can be tough. Periods, pregnancy, perimenopause & menopause, painful sex, hormone issues, body dysmorphia, eating disorders, gender roles, the mental load; it's wild. I've worked with women for many years & am now focused on guiding women through the rollercoaster of perimenopause - a new stage of hormonal chaos! I have experience in treating anxiety, depression, grief & loss, postnatal issues, parenting difficulties, & relationship issues. I also see people with sex and intimacy struggles and gender dysphoria, & am a sex-positive, LGBTQIA+ friendly, and kink-aware therapist who sees pleasure as a human right.
(08) 6490 9668 View (08) 6490 9668
Photo of Elizabeth Lynette Cooper - Laughing Kookaburra Wellness, Psychologist, MPsych, PsyBA General
Laughing Kookaburra Wellness
Psychologist, MPsych, PsyBA General
1 Endorsed
Rockingham, WA 6168
I have been working with a variety of clients, spanning all ages and stages in life, with different problems and goals for therapy. I specialise in Emotional Regulation, Personality Disorders, Risk including Suicide Ideation and Self-Harm, Depressive Disorders, Anxiety Disorders, PTSD, ADHD, and Autism. Due to lived experience with Chronic Pain, I am passionate about working with people with chronic illness and qualified as a Chronic Pain Practitioner. I am proficient in several therapy modalities including ACT, DBT, CBT, Schema Therapy, and Pain Pacing Principles, and can complete cognitive assessments, reports, and diagnoses.
I have been working with a variety of clients, spanning all ages and stages in life, with different problems and goals for therapy. I specialise in Emotional Regulation, Personality Disorders, Risk including Suicide Ideation and Self-Harm, Depressive Disorders, Anxiety Disorders, PTSD, ADHD, and Autism. Due to lived experience with Chronic Pain, I am passionate about working with people with chronic illness and qualified as a Chronic Pain Practitioner. I am proficient in several therapy modalities including ACT, DBT, CBT, Schema Therapy, and Pain Pacing Principles, and can complete cognitive assessments, reports, and diagnoses.
(08) 6171 2472 View (08) 6171 2472
Photo of Emma Wilkinson, Counsellor, PACFA
Emma Wilkinson
Counsellor, PACFA
Rockingham, WA 6168
Emma has 15 years of experience working with people who are healing and overcoming complex trauma, C-PTSD, depression, anxiety, attachment and dissociative disorders. She is especially interested in people resolving past hurts and trauma from childhood abuse and neglect. Emma is a genuine, compassionate, gentle, and non-judgmental professional, creating safety within the therapeutic relationship, working collaboratively to achieve your goals. Emma is passionate about journeying with you to discover freedom from the past and living in a manner that allows you to be seen, heard, validated and known as a person with worth and value.
Emma has 15 years of experience working with people who are healing and overcoming complex trauma, C-PTSD, depression, anxiety, attachment and dissociative disorders. She is especially interested in people resolving past hurts and trauma from childhood abuse and neglect. Emma is a genuine, compassionate, gentle, and non-judgmental professional, creating safety within the therapeutic relationship, working collaboratively to achieve your goals. Emma is passionate about journeying with you to discover freedom from the past and living in a manner that allows you to be seen, heard, validated and known as a person with worth and value.
(08) 6490 9045 View (08) 6490 9045
Photo of Jerusha Le Chat - The Counsellor Collective - Jerusha Le Chat , Counsellor, ACA-L2
The Counsellor Collective - Jerusha Le Chat
Counsellor, ACA-L2
1 Endorsed
Rockingham, WA 6168
Hi, I’m Jerusha, and I’m committed to creating a safe, supportive space where you can explore your path to healing and growth. I provide individual, family, and couples counselling with a compassionate, empathetic approach, always focusing on your unique needs. Together, we’ll work to identify your strengths, overcome challenges, and foster personal growth.
Hi, I’m Jerusha, and I’m committed to creating a safe, supportive space where you can explore your path to healing and growth. I provide individual, family, and couples counselling with a compassionate, empathetic approach, always focusing on your unique needs. Together, we’ll work to identify your strengths, overcome challenges, and foster personal growth.
(08) 6490 9133 View (08) 6490 9133
Photo of Lisa Bell, Psychologist, MPsych, PsyBA - Clin. Psych
Lisa Bell
Psychologist, MPsych, PsyBA - Clin. Psych
Rockingham, WA 6168
I'm a Clinical Psychologist providing evidence-based therapy interventions suited to an individual’s unique presentation and current needs. Primarily, I utilise Schema Therapy which I integrate with trauma treatments including EMDR, Imagery Rescripting and Flash Technique. I also draw from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy skills training, and Acceptance and Commitment Therapy. I have a particular interest supporting adults experiencing struggles with addiction, recurrent mood and anxiety disturbance, and in understanding long term unhealthy relationship patterns.
I'm a Clinical Psychologist providing evidence-based therapy interventions suited to an individual’s unique presentation and current needs. Primarily, I utilise Schema Therapy which I integrate with trauma treatments including EMDR, Imagery Rescripting and Flash Technique. I also draw from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy skills training, and Acceptance and Commitment Therapy. I have a particular interest supporting adults experiencing struggles with addiction, recurrent mood and anxiety disturbance, and in understanding long term unhealthy relationship patterns.
(08) 6171 3023 View (08) 6171 3023
Photo of Bethany McMahon, Psychologist, PsyBA General
Bethany McMahon
Psychologist, PsyBA General
Rockingham, WA 6168
I am a warm, empathetic psychologist and have a collaborative approach to therapy with a focus on creating a safe and supportive environment where people feel empowered to explore their lives. I have ten years’ experience working with people facing complex difficulties through my work in the justice system and enjoy helping people develop a deeper understanding of themselves and their lives. I work with people presenting with a wide range of mental health difficulties, including: trauma, mood and anxiety disorders, family of origin, interpersonal/relationship issues, addiction, neurodiversity and parenting struggles.
I am a warm, empathetic psychologist and have a collaborative approach to therapy with a focus on creating a safe and supportive environment where people feel empowered to explore their lives. I have ten years’ experience working with people facing complex difficulties through my work in the justice system and enjoy helping people develop a deeper understanding of themselves and their lives. I work with people presenting with a wide range of mental health difficulties, including: trauma, mood and anxiety disorders, family of origin, interpersonal/relationship issues, addiction, neurodiversity and parenting struggles.
(08) 6493 7337 View (08) 6493 7337
Photo of Lucinda Pretorius - The Counsellor Collective - Lucinda Pretorius, Counsellor, ACA-L1
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
(08) 6109 8134 View (08) 6109 8134
Photo of Nicola Cooper, MSc
Nicola Cooper
Verified Verified
Rockingham, WA 6168
Nicola is a psychotherapist, and credentialed Mental Health Nurse. She is empathetic, authentic, and honest and has integrity. She has a person-centred approach, working collaboratively in a non-judgemental and trauma-informed way. Nicola enjoys working with adolescents and adults experiencing low mood, depression, anxiety, stress, emotional dysregulation, body image concerns and eating disorders in a variety of settings.
Nicola is a psychotherapist, and credentialed Mental Health Nurse. She is empathetic, authentic, and honest and has integrity. She has a person-centred approach, working collaboratively in a non-judgemental and trauma-informed way. Nicola enjoys working with adolescents and adults experiencing low mood, depression, anxiety, stress, emotional dysregulation, body image concerns and eating disorders in a variety of settings.
(08) 9468 7242 View (08) 9468 7242
Photo of Fa-Eeza Kasmed, Psychologist, MA, PsyBA General
Fa-Eeza Kasmed
Psychologist, MA, PsyBA General
Rockingham, WA 6168
I have worked with many people who feel stuck—often grappling with addiction, anxiety, depression, relationship issues, or unresolved trauma- and want to explore themselves more deeply and intentionally. If you are looking for a safe, non-judgmental space to unpack your recurring patterns and unhelpful beliefs and want practical strategies to regain control over your life, I am here to help. Ultimately, I work with people who want to reconnect with their authentic selves, feel more confident in their skin, communicate more effectively, let go of the past, build meaningful relationships, and create a more fulfilling life.
I have worked with many people who feel stuck—often grappling with addiction, anxiety, depression, relationship issues, or unresolved trauma- and want to explore themselves more deeply and intentionally. If you are looking for a safe, non-judgmental space to unpack your recurring patterns and unhelpful beliefs and want practical strategies to regain control over your life, I am here to help. Ultimately, I work with people who want to reconnect with their authentic selves, feel more confident in their skin, communicate more effectively, let go of the past, build meaningful relationships, and create a more fulfilling life.
(08) 9473 6378 View (08) 9473 6378
Photo of Cynthia Deeble - Clear Mind Directive CMD Counselling Services, Counsellor, ACA-L2
I have been a mental health practitioner/clinician for over 16 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science, and Education; Certified Professional ASD Clinical Specialist; Certified Clinical Trauma Professional Level II; Certified DBT Practitioner. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy (DBT). I am a credited member of the Australian Counselling Association, WA Association of Mental Health, Australian & New Zealand Mental Health Association, and National Association of ATSI Health Practitioners.
I have been a mental health practitioner/clinician for over 16 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science, and Education; Certified Professional ASD Clinical Specialist; Certified Clinical Trauma Professional Level II; Certified DBT Practitioner. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy (DBT). I am a credited member of the Australian Counselling Association, WA Association of Mental Health, Australian & New Zealand Mental Health Association, and National Association of ATSI Health Practitioners.
(08) 6493 7767 View (08) 6493 7767
Photo of Francesca De Bonis, Counsellor, ACA-L2
Francesca De Bonis
Counsellor, ACA-L2
Rockingham, WA 6168
I help clients with anxiety, stress, life transitions, and building emotional resilience. I support youth and families navigating challenges like communication, self-esteem, and behavioral concerns. For couples, I address relationship conflicts and improve connection. I also provide NDIS support, mindfulness techniques for emotional regulation, and activity-based therapy for young people. My approach is client-centered, practical, and tailored to each individual’s needs.
I help clients with anxiety, stress, life transitions, and building emotional resilience. I support youth and families navigating challenges like communication, self-esteem, and behavioral concerns. For couples, I address relationship conflicts and improve connection. I also provide NDIS support, mindfulness techniques for emotional regulation, and activity-based therapy for young people. My approach is client-centered, practical, and tailored to each individual’s needs.
(08) 6120 1773 View (08) 6120 1773
Photo of Sue Jane Bell - Sheoak Counselling Pty Ltd, Clinical Social Work/Therapist, AMHSW
Sheoak Counselling Pty Ltd
Clinical Social Work/Therapist, AMHSW
1 Endorsed
Serves Area
I help individuals who have experienced trauma—especially complex trauma related to domestic abuse, childhood adversity, or overwhelming life events. You may feel anxious, emotionally overwhelmed, disconnected, or stuck, even if the trauma happened long ago. You might not identify your experience as trauma, but you know that something isn’t right and that your usual ways of coping aren’t working anymore. My goal is to offer a space where you feel heard, respected, and safe to begin healing at your own pace.
I help individuals who have experienced trauma—especially complex trauma related to domestic abuse, childhood adversity, or overwhelming life events. You may feel anxious, emotionally overwhelmed, disconnected, or stuck, even if the trauma happened long ago. You might not identify your experience as trauma, but you know that something isn’t right and that your usual ways of coping aren’t working anymore. My goal is to offer a space where you feel heard, respected, and safe to begin healing at your own pace.
(08) 9515 3011 View (08) 9515 3011
Photo of Lisa Shaked, Counsellor, MA, ACA-L4
Lisa Shaked
Counsellor, MA, ACA-L4
Serves Area
I am a Clinical Counsellor who is passionate about women's mental health. I provide emotional support to women at all stages of life. Issues may include anxiety and low mood, stress and burnout, major life transitions, relationship difficulties and general feelings of "stuckness". I also provide emotional support to women struggling with their mental health during peri/menopause as well as working with new and expecting mums who are facing challenges with their mental health. Life can be hard. At times we may feel completely overwhelmed, but it's not something we have to go through alone. Reaching out for help is the first step.
I am a Clinical Counsellor who is passionate about women's mental health. I provide emotional support to women at all stages of life. Issues may include anxiety and low mood, stress and burnout, major life transitions, relationship difficulties and general feelings of "stuckness". I also provide emotional support to women struggling with their mental health during peri/menopause as well as working with new and expecting mums who are facing challenges with their mental health. Life can be hard. At times we may feel completely overwhelmed, but it's not something we have to go through alone. Reaching out for help is the first step.
(08) 9516 0535 View (08) 9516 0535
Photo of Sebastian Lean Jerald, Psychologist, PsyBA General
Sebastian Lean Jerald
Psychologist, PsyBA General
Serves Area
I work with people at various points in their lives—some navigating change, others feeling stuck, and many simply looking to understand themselves more deeply. Whether it’s anxiety, low mood, overwhelm, health challenges, or a quiet sense that something needs to shift, therapy offers a steady space to slow down, listen inward, and return to what brings ease, clarity, and a quiet steadiness within.
I work with people at various points in their lives—some navigating change, others feeling stuck, and many simply looking to understand themselves more deeply. Whether it’s anxiety, low mood, overwhelm, health challenges, or a quiet sense that something needs to shift, therapy offers a steady space to slow down, listen inward, and return to what brings ease, clarity, and a quiet steadiness within.
(08) 9509 6272 View (08) 9509 6272
Photo of Merrill Lombard, Psychologist, PsyBA General
Merrill Lombard
Psychologist, PsyBA General
Serves Area
I am registered psychologist who is empathetic while also solution-focused. I work collaboratively with clients to support and empower them on their journey towards health and wellbeing. I am committed to guiding clients on their journey towards a satisfying and rewarding life. With a genuine and authentic approach, I support clients to become more self-aware, empowering them with the resources they need to overcome challenges they may face, working with clients across the lifespan from adolescence. Areas of interest include autism, ADHD, relationship counselling and depression. Medicare rebates available.
I am registered psychologist who is empathetic while also solution-focused. I work collaboratively with clients to support and empower them on their journey towards health and wellbeing. I am committed to guiding clients on their journey towards a satisfying and rewarding life. With a genuine and authentic approach, I support clients to become more self-aware, empowering them with the resources they need to overcome challenges they may face, working with clients across the lifespan from adolescence. Areas of interest include autism, ADHD, relationship counselling and depression. Medicare rebates available.
(08) 9329 3388 View (08) 9329 3388
Photo of Tania Stretton, Counsellor, ACA-L4
Tania Stretton
Counsellor, ACA-L4
1 Endorsed
Serves Area
Registered Counsellor (BCouns) & Supervisor - I am a warm and compassionate counsellor with over 20 years of experience, dedicated to supporting individuals, couples, and families across all life stages. Whether you're feeling stuck, overwhelmed, navigating life changes, or seeking to improve relationships, I offer a personalised approach tailored to your unique story. I also provide supervision to student counsellors and counsellors, chaplains, and pastors, offering a supportive space for professional and personal growth.
Registered Counsellor (BCouns) & Supervisor - I am a warm and compassionate counsellor with over 20 years of experience, dedicated to supporting individuals, couples, and families across all life stages. Whether you're feeling stuck, overwhelmed, navigating life changes, or seeking to improve relationships, I offer a personalised approach tailored to your unique story. I also provide supervision to student counsellors and counsellors, chaplains, and pastors, offering a supportive space for professional and personal growth.
(08) 9560 4737 View (08) 9560 4737
Photo of Heather Williams, Psychologist, MPsych, PsyBA General
Heather Williams
Psychologist, MPsych, PsyBA General
Serves Area
Waitlist for new clients
Psychology services that get results! Heather is a motivated clinical psychologist registrar who dedicates her expertise to helping individuals make positive change and live a meaningful life. Heather is committed to providing well-researched psychological and behavioural treatment. She aims to provide a welcoming space where you feel heard, valued and supported and offer practical strategies tailored to your treatment. Contact 0407900973 to schedule an appointment!
Psychology services that get results! Heather is a motivated clinical psychologist registrar who dedicates her expertise to helping individuals make positive change and live a meaningful life. Heather is committed to providing well-researched psychological and behavioural treatment. She aims to provide a welcoming space where you feel heard, valued and supported and offer practical strategies tailored to your treatment. Contact 0407900973 to schedule an appointment!
0407 900 973 View 0407 900 973
Photo of Methma Atapattu, Counsellor, PACFA
Methma Atapattu
Counsellor, PACFA
Serves Area
With over eight years of clinical experience in Perth, Australia, I have worked extensively with individuals facing a wide range of challenges in the realm of mental health. My expertise spans complex behaviours, schizophrenia, anxiety disorders, ADHD, Intellectual Disability, trauma, and self-identity issues. I work within a Person-Centred approach to help clients overcome obstacles and regain control over their lives. I'm a dedicated and experienced Clinical Counsellor with a deep background in psychology. I hold a Bachelor of Science (Honours) in Psychology from the UK and a Master's in Counselling from Australia.
With over eight years of clinical experience in Perth, Australia, I have worked extensively with individuals facing a wide range of challenges in the realm of mental health. My expertise spans complex behaviours, schizophrenia, anxiety disorders, ADHD, Intellectual Disability, trauma, and self-identity issues. I work within a Person-Centred approach to help clients overcome obstacles and regain control over their lives. I'm a dedicated and experienced Clinical Counsellor with a deep background in psychology. I hold a Bachelor of Science (Honours) in Psychology from the UK and a Master's in Counselling from Australia.
(08) 6490 9077 View (08) 6490 9077

How does your Counsellor compare?

Number of Counsellors in 6168

30+

Average cost per session

$180

Counsellors in 6168 who prioritize treating:

92% Relationship Issues
92% Anxiety
79% Depression
77% Trauma and PTSD
77% Self Esteem
77% Stress
72% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

65% Medicare Rebates
55% Bupa
50% Medibank Private

How Counsellors in 6168 see their clients

97% In Person and Online
3% Online Only

Gender breakdown

86% Female
11% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in 6168?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.