Counselling in 6168

Photo of Lisa Bell, Psychologist, MPsych, PsyBA - Clin. Psych
Lisa Bell
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Rockingham, WA 6168
I'm a Clinical Psychologist providing evidence-based therapy interventions suited to an individual’s unique presentation and current needs. Primarily, I utilise Schema Therapy which I integrate with trauma treatments including EMDR, Imagery Rescripting and Flash Technique. I also draw from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy skills training, and Acceptance and Commitment Therapy. I have a particular interest supporting adults experiencing struggles with addiction, recurrent mood and anxiety disturbance, and in understanding long term unhealthy relationship patterns.
I'm a Clinical Psychologist providing evidence-based therapy interventions suited to an individual’s unique presentation and current needs. Primarily, I utilise Schema Therapy which I integrate with trauma treatments including EMDR, Imagery Rescripting and Flash Technique. I also draw from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy skills training, and Acceptance and Commitment Therapy. I have a particular interest supporting adults experiencing struggles with addiction, recurrent mood and anxiety disturbance, and in understanding long term unhealthy relationship patterns.
(08) 6171 3023 View (08) 6171 3023
Photo of Ann Rowe, Psychologist, MPsych, PsyBA General
Ann Rowe
Psychologist, MPsych, PsyBA General
Rockingham, WA 6168
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
(08) 9551 7607 View (08) 9551 7607
Photo of Emma Wilkinson, Counsellor, PACFA
Emma Wilkinson
Counsellor, PACFA
Rockingham, WA 6168
Emma has 15 years of experience working with people who are healing and overcoming complex trauma, C-PTSD, depression, anxiety, attachment and dissociative disorders. She is especially interested in people resolving past hurts and trauma from childhood abuse and neglect. Emma is a genuine, compassionate, gentle, and non-judgmental professional, creating safety within the therapeutic relationship, working collaboratively to achieve your goals. Emma is passionate about journeying with you to discover freedom from the past and living in a manner that allows you to be seen, heard, validated and known as a person with worth and value.
Emma has 15 years of experience working with people who are healing and overcoming complex trauma, C-PTSD, depression, anxiety, attachment and dissociative disorders. She is especially interested in people resolving past hurts and trauma from childhood abuse and neglect. Emma is a genuine, compassionate, gentle, and non-judgmental professional, creating safety within the therapeutic relationship, working collaboratively to achieve your goals. Emma is passionate about journeying with you to discover freedom from the past and living in a manner that allows you to be seen, heard, validated and known as a person with worth and value.
(08) 6490 9045 View (08) 6490 9045
Photo of Amanda Arndell, Counsellor, ACA-L1
Amanda Arndell
Counsellor, ACA-L1
1 Endorsed
Rockingham, WA 6168
The clients who find me are often humans who are tired of being stuck and want help to move forward. They may also be people in desperate need of empathy and kindness due to the dire or difficult season/s of life they are facing or have faced.
The clients who find me are often humans who are tired of being stuck and want help to move forward. They may also be people in desperate need of empathy and kindness due to the dire or difficult season/s of life they are facing or have faced.
(08) 6171 2598 View (08) 6171 2598
Photo of Lucinda Pretorius - The Counsellor Collective - Lucinda Pretorius, Counsellor, ACA-L1
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
(08) 6109 8134 View (08) 6109 8134
Photo of Melanie Brown, Psychologist, MPsych, PsyBA - Couns. Psych.
Melanie Brown
Psychologist, MPsych, PsyBA - Couns. Psych.
Rockingham, WA 6168
Being female can be tough. Periods, pregnancy, perimenopause & menopause, painful sex, hormone issues, body dysmorphia, eating disorders, gender roles, the mental load; it's wild. I've worked with women for many years & am now focused on guiding women through the rollercoaster of perimenopause and menopause - a new stage of hormonal chaos (a second puberty, anyone?). I have experience in treating anxiety, depression, grief & loss, postnatal issues, parenting difficulties, & relationship issues. I also see people with sex and intimacy struggles and gender dysphoria, & am a sex-positive, LGBTQIA+ friendly, and kink-aware therapist.
Being female can be tough. Periods, pregnancy, perimenopause & menopause, painful sex, hormone issues, body dysmorphia, eating disorders, gender roles, the mental load; it's wild. I've worked with women for many years & am now focused on guiding women through the rollercoaster of perimenopause and menopause - a new stage of hormonal chaos (a second puberty, anyone?). I have experience in treating anxiety, depression, grief & loss, postnatal issues, parenting difficulties, & relationship issues. I also see people with sex and intimacy struggles and gender dysphoria, & am a sex-positive, LGBTQIA+ friendly, and kink-aware therapist.
(08) 6490 9668 View (08) 6490 9668
Photo of Natasha Pekic - Lifeward Family Therapy, Social Worker, MA, AMHSW
Lifeward Family Therapy
Social Worker, MA, AMHSW
Rockingham, WA 6168
Struggling with anxiety, depression, trauma, or relationship challenges? Natasha is a highly qualified mental health professional who specialises in helping individuals, couples, and families navigate life’s toughest moments. She is an Accredited Mental Health Social Worker with the Australian Association of Social Workers (AASW) and a highly trained Systemic Family Therapist, registered with the Australian Association of Family Therapy (AAFT). With extensive experience as a Senior Social Worker in public mental health services, Natasha has worked with clients dealing with trauma, relationship difficulties, family conflicts, grief,
Struggling with anxiety, depression, trauma, or relationship challenges? Natasha is a highly qualified mental health professional who specialises in helping individuals, couples, and families navigate life’s toughest moments. She is an Accredited Mental Health Social Worker with the Australian Association of Social Workers (AASW) and a highly trained Systemic Family Therapist, registered with the Australian Association of Family Therapy (AAFT). With extensive experience as a Senior Social Worker in public mental health services, Natasha has worked with clients dealing with trauma, relationship difficulties, family conflicts, grief,
(08) 6490 9789 View (08) 6490 9789
Photo of Alina Zamora, Psychologist, PsyBA General
Alina Zamora
Psychologist, PsyBA General
Rockingham, WA 6168
My combined experience working in vocational rehabilitation (injury management) and private practice provided a strong background supporting a diverse client base including private (Medicare), Jobactive Services, NT/WA WorkCover (workers’ compensation claims), Department of Veterans’ Affairs (DVA), Western Australian and Northern Territory Police, and Employee Assistance Program (EAP) referrals. I currently deliver psychological services to children, adolescents, and adults. Private, Medicare, DVA and Workers Compensation referrals are welcome.
My combined experience working in vocational rehabilitation (injury management) and private practice provided a strong background supporting a diverse client base including private (Medicare), Jobactive Services, NT/WA WorkCover (workers’ compensation claims), Department of Veterans’ Affairs (DVA), Western Australian and Northern Territory Police, and Employee Assistance Program (EAP) referrals. I currently deliver psychological services to children, adolescents, and adults. Private, Medicare, DVA and Workers Compensation referrals are welcome.
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Photo of Cynthia Deeble - Clear Mind Directive CMD Counselling Services, Counsellor, ACA-L2
I have been a mental health practitioner/clinician for over 16 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science, and Education; Certified Professional ASD Clinical Specialist; Certified Clinical Trauma Professional Level II; Certified DBT Practitioner. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in dialectical behaviour therapy (DBT). I am a credited member of the Australian Counselling Assoc, WA Association of Mental Health, Australian & New Zealand Mental Health Assoc.
I have been a mental health practitioner/clinician for over 16 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science, and Education; Certified Professional ASD Clinical Specialist; Certified Clinical Trauma Professional Level II; Certified DBT Practitioner. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in dialectical behaviour therapy (DBT). I am a credited member of the Australian Counselling Assoc, WA Association of Mental Health, Australian & New Zealand Mental Health Assoc.
(08) 6493 7767 View (08) 6493 7767
Photo of Kiara Rhianne Elliott - Growing Hope Counselling, Counsellor, ACA-L3
Growing Hope Counselling
Counsellor, ACA-L3
Serves Area
Nurturing you to heal and grow! Hi! I'm Kiara – a warm, down-to-earth counsellor, and the heart of Growing Hope Counselling. I'm passionate about supporting children, teens and young adults as they navigate life’s ups and downs. Life can feel heavy sometimes—whether you're trying to make sense of big emotions, dealing with tricky relationships, or feeling overwhelmed, lost, or just not like yourself. Maybe it’s hard to talk to others, or even to understand what’s going on inside. If you're looking for a space that feels safe, nurturing, and real—a space where you can simply be you—you’ve found it here.
Nurturing you to heal and grow! Hi! I'm Kiara – a warm, down-to-earth counsellor, and the heart of Growing Hope Counselling. I'm passionate about supporting children, teens and young adults as they navigate life’s ups and downs. Life can feel heavy sometimes—whether you're trying to make sense of big emotions, dealing with tricky relationships, or feeling overwhelmed, lost, or just not like yourself. Maybe it’s hard to talk to others, or even to understand what’s going on inside. If you're looking for a space that feels safe, nurturing, and real—a space where you can simply be you—you’ve found it here.
(08) 9515 6737 View (08) 9515 6737
Photo of Nicole Barry - Blueprint on the Bay Counselling - Nicole Barry, Counsellor, ACA-L1
Blueprint on the Bay Counselling - Nicole Barry
Counsellor, ACA-L1
1 Endorsed
Serves Area
Blueprint on the Bay is a sanctuary if you are feeling lost, sad, or struggling to cope with no clear way forward. Trauma, life changes and challenges can impact your sense of self, relationships and purpose. As a qualified counsellor with ACA membership, I work with adults who are going through transitions that can shake your sense of identity - things like menopause, retirement, birth of a baby, adjusting to life in a new country, or facing an ‘empty nest’ and divorce. I also support people dealing with anxiety, depression, grief and loss, chronic illness, fatigue, and the quiet, painful challenges that often go unseen.
Blueprint on the Bay is a sanctuary if you are feeling lost, sad, or struggling to cope with no clear way forward. Trauma, life changes and challenges can impact your sense of self, relationships and purpose. As a qualified counsellor with ACA membership, I work with adults who are going through transitions that can shake your sense of identity - things like menopause, retirement, birth of a baby, adjusting to life in a new country, or facing an ‘empty nest’ and divorce. I also support people dealing with anxiety, depression, grief and loss, chronic illness, fatigue, and the quiet, painful challenges that often go unseen.
(08) 9516 2471 View (08) 9516 2471
Photo of Alister Whitehead - BeeMe Therapy, Social Worker, MA, AMHSW
BeeMe Therapy
Social Worker, MA, AMHSW
Serves Area
I provide a safe, open, and mobile space for children, adolescents, and families to navigate life’s most complex challenges. My practice is deeply person-centered, focusing on the "person-in-environment"—because I believe that for change to be sustainable, it has to work in the real world, not just a clinic room. How I Work Differently: I Come to You: I remove the barriers to care by offering sessions in your home or school across Perth (Applecross to Mandurah). Meeting families where they are most comfortable reduces anxiety and builds trust faster.
I provide a safe, open, and mobile space for children, adolescents, and families to navigate life’s most complex challenges. My practice is deeply person-centered, focusing on the "person-in-environment"—because I believe that for change to be sustainable, it has to work in the real world, not just a clinic room. How I Work Differently: I Come to You: I remove the barriers to care by offering sessions in your home or school across Perth (Applecross to Mandurah). Meeting families where they are most comfortable reduces anxiety and builds trust faster.
(08) 6171 2363 View (08) 6171 2363
Photo of Eileen Mary Gillard - Saltwater Psychology, Psychologist, MAPS
Saltwater Psychology
Psychologist, MAPS
Serves Area
Saltwater Psychology was born of my desire to help people live their best life on their own terms. I wanted to create a safe space with the freedom and flexibility to honour individual differences, a place where people who have struggled to fit in, find acceptance and feel valued can look to find peace and connection. I enjoy working with clients who seek to learn more about themselves, and have the courage to meet themselves where they are, while acknowledging that may not be where they want to be.
Saltwater Psychology was born of my desire to help people live their best life on their own terms. I wanted to create a safe space with the freedom and flexibility to honour individual differences, a place where people who have struggled to fit in, find acceptance and feel valued can look to find peace and connection. I enjoy working with clients who seek to learn more about themselves, and have the courage to meet themselves where they are, while acknowledging that may not be where they want to be.
(08) 6171 2041 View (08) 6171 2041
Photo of Anunda Merz, Social Worker, AASW
Anunda Merz
Social Worker, AASW
1 Endorsed
Serves Area
This is a safe, supportive space to explore life’s challenges and their emotional impact. Together, in a compassionate and gentle way, we make sense of overwhelming feelings, find steadiness, and build more choice in how you respond. We explore what’s going on beneath the surface, with the aim of you feeling clearer, more empowered, and at greater peace. Developing a relaxed, respectful connection is central to my work. I go at your pace, so you can feel at ease and supported.
This is a safe, supportive space to explore life’s challenges and their emotional impact. Together, in a compassionate and gentle way, we make sense of overwhelming feelings, find steadiness, and build more choice in how you respond. We explore what’s going on beneath the surface, with the aim of you feeling clearer, more empowered, and at greater peace. Developing a relaxed, respectful connection is central to my work. I go at your pace, so you can feel at ease and supported.
(08) 6219 3504 View (08) 6219 3504
Photo of Jess Rogers, Psychologist, PsyBA General
Jess Rogers
Psychologist, PsyBA General
Serves Area
The decision to start therapy can be a little overwhelming. I respect your decision to come to therapy and will work with you to make the process as easy and as smooth as possible. I am passionate about providing therapy that is person-centered, compassionate, empathetic, and holistic. I tailor my interventions to each individual’s needs and draw from a range of modalities. I am committed to creating a safe, non-judgemental space that allows room for the exploration of difficult thoughts, feelings, and events. I pride myself on being an empathetic listener and have been known to sprinkle some humour into sessions where appropriate.
The decision to start therapy can be a little overwhelming. I respect your decision to come to therapy and will work with you to make the process as easy and as smooth as possible. I am passionate about providing therapy that is person-centered, compassionate, empathetic, and holistic. I tailor my interventions to each individual’s needs and draw from a range of modalities. I am committed to creating a safe, non-judgemental space that allows room for the exploration of difficult thoughts, feelings, and events. I pride myself on being an empathetic listener and have been known to sprinkle some humour into sessions where appropriate.
(08) 6206 8083 View (08) 6206 8083
Photo of Danae Beckwith - Nurtured Intimacy, Counsellor, ACA-L1
Nurtured Intimacy
Counsellor, ACA-L1
Serves Area
Danae has the mindset that talking about sex, pleasure, and relationships does not have to be shameful or taboo. A natural-born communicator, she enjoys creating a setting where her clients can feel relaxed and free to talk about their sexual health in a safe, judgment-free environment.
Danae has the mindset that talking about sex, pleasure, and relationships does not have to be shameful or taboo. A natural-born communicator, she enjoys creating a setting where her clients can feel relaxed and free to talk about their sexual health in a safe, judgment-free environment.
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Photo of Dr Sophie Henshaw, Psychologist, PsychD, MAPS
Dr Sophie Henshaw
Psychologist, PsychD, MAPS
1 Endorsed
Serves Area
Toxic workplaces take their toll. It can take less than 6 months to develop a psychological injury as a result of being constantly undermined, criticised, white-anted and excluded. It may take even longer before you recognise it as "workplace bullying". Now your back is against the wall. You can't leave because you need the income, but you also want to quit. You're full of self-doubt. I've had over 30 years of helping targets of bullying, at work and at home. I will back you every step of the way, and help guide you through the worker's comp process as you begin your emotional recovery while working towards a positive outcome.
Toxic workplaces take their toll. It can take less than 6 months to develop a psychological injury as a result of being constantly undermined, criticised, white-anted and excluded. It may take even longer before you recognise it as "workplace bullying". Now your back is against the wall. You can't leave because you need the income, but you also want to quit. You're full of self-doubt. I've had over 30 years of helping targets of bullying, at work and at home. I will back you every step of the way, and help guide you through the worker's comp process as you begin your emotional recovery while working towards a positive outcome.
(08) 9551 7655 View (08) 9551 7655
Photo of Jane Hutchinson, Social Worker, AMHSW
Jane Hutchinson
Social Worker, AMHSW
Serves Area
With over 20 years’ experience, I provide thoughtful, structured therapy that draws on neuroscience and evidence-based approaches to understand why patterns develop and how to change them. I work with indivduals and families who appear to be coping on the outside, but feel stuck in cycles of overwhelm, disconnection, or recurring difficulties beneath the surface. Many difficulties are not random, they reflect patterns that have developed over time.
With over 20 years’ experience, I provide thoughtful, structured therapy that draws on neuroscience and evidence-based approaches to understand why patterns develop and how to change them. I work with indivduals and families who appear to be coping on the outside, but feel stuck in cycles of overwhelm, disconnection, or recurring difficulties beneath the surface. Many difficulties are not random, they reflect patterns that have developed over time.
(08) 6171 2601 View (08) 6171 2601
Photo of Georgia Henderson - Cygnet Clinic, Psychologist, PsychD, PsyBA Endorsed
Cygnet Clinic
Psychologist, PsychD, PsyBA Endorsed
Serves Area
Cygnet Clinic a multidisciplinary team consisting of private practicing Clinical Psychologists and Consultant Psychiatrists with a focus on evidenced based and collaborative care models of practice. We are one of the few practices with Psychiatrists, and Pain Specialists working collaboratively with other medical specialist soon to join our team. You can book an appointment with another clinician directly online rather than calling the clinic at our website.
Cygnet Clinic a multidisciplinary team consisting of private practicing Clinical Psychologists and Consultant Psychiatrists with a focus on evidenced based and collaborative care models of practice. We are one of the few practices with Psychiatrists, and Pain Specialists working collaboratively with other medical specialist soon to join our team. You can book an appointment with another clinician directly online rather than calling the clinic at our website.
(08) 6171 3741 View (08) 6171 3741
Photo of Monique Chas, Counsellor, PACFA
Monique Chas
Counsellor, PACFA
Serves Area
I hold a bachelor of Counselling from Notre Dame , Fremantle , and a Master of social work from UWA. I have 15 years experience in a variety of fields and am well equipped to adress a multitude of life issues .In our sessions, I offer a safe and supportive environment for you to explore your thoughts and feelings. Whether you’re facing challenges related to anxiety, depression, relationships, or life transitions, I’m here to help you gain clarity and develop effective coping strategies. Together, we’ll work towards your personal growth and well-being.
I hold a bachelor of Counselling from Notre Dame , Fremantle , and a Master of social work from UWA. I have 15 years experience in a variety of fields and am well equipped to adress a multitude of life issues .In our sessions, I offer a safe and supportive environment for you to explore your thoughts and feelings. Whether you’re facing challenges related to anxiety, depression, relationships, or life transitions, I’m here to help you gain clarity and develop effective coping strategies. Together, we’ll work towards your personal growth and well-being.
(08) 9516 1603 View (08) 9516 1603

How does your Therapist compare?

Number of Therapists in 6168

50+

Average cost per session

$160

Therapists in 6168 who prioritize treating:

90% Anxiety
86% Relationship Issues
80% Depression
76% Stress
72% Self Esteem
68% Trauma and PTSD
54% Grief

Average years in practice

10 Years

Top 3 insurances accepted

67% Bupa
63% Medicare Rebates
63% Medibank Private

How Therapists in 6168 see their clients

86% In Person and Online
14% Online Only

Gender breakdown

82% Female
14% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in 6168?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.