Counselling in 6160
It can be overwhelming and daunting to find a therapist who understands you, your story and your life. You don’t want the “cookie cutter”answers or quick fixes because it feeds into the dissatisfaction and feelings of being unheard.
It can be overwhelming and daunting to find a therapist who understands you, your story and your life. You don’t want the “cookie cutter”answers or quick fixes because it feeds into the dissatisfaction and feelings of being unheard.
Stina is a registered counsellor, certified somatic therapist, IFS-trained and trauma-informed, and yoga and mindfulness teacher.
With over a decade of experience in mental health and community services, Stina offers a grounded, integrative approach to counselling that honours the complexity of the human experience. She draws on somatic therapy, IFS, mindfulness, and nervous system regulation to support healing and growth. Sessions may include mindfulness, grounding, or guided visualisation—offered gently and with consent. Stina believes healing is not about fixing what is broken, but rediscovering what is already whole.
Stina is a registered counsellor, certified somatic therapist, IFS-trained and trauma-informed, and yoga and mindfulness teacher.
With over a decade of experience in mental health and community services, Stina offers a grounded, integrative approach to counselling that honours the complexity of the human experience. She draws on somatic therapy, IFS, mindfulness, and nervous system regulation to support healing and growth. Sessions may include mindfulness, grounding, or guided visualisation—offered gently and with consent. Stina believes healing is not about fixing what is broken, but rediscovering what is already whole.
Emma is an Accredited Mental Health Social Worker with over 16 years of experience supporting individuals and families across all stages of life. She brings a calm, grounded presence to her work and is deeply committed to walking alongside her clients as they navigate challenges and move toward meaningful change.
Emma has a particular interest in supporting neurodivergent individuals, working with men and grief work and is passionate about creating inclusive, affirming spaces where clients feel seen and empowered. Her approach is client-centered and strengths-based, guided by empathy, humour, and genuine connection.
Emma is an Accredited Mental Health Social Worker with over 16 years of experience supporting individuals and families across all stages of life. She brings a calm, grounded presence to her work and is deeply committed to walking alongside her clients as they navigate challenges and move toward meaningful change.
Emma has a particular interest in supporting neurodivergent individuals, working with men and grief work and is passionate about creating inclusive, affirming spaces where clients feel seen and empowered. Her approach is client-centered and strengths-based, guided by empathy, humour, and genuine connection.
Welcome, my name is Ryan Brennan. I believe that the most powerful part of therapy is the simple, profound experience of feeling genuinely understood. My goal is to provide a space where you feel safe to explore your story. Together, we will focus on building the self-awareness and behavioral shifts necessary to help you foster a strong, positive sense of self.
I look forward to working with you.
Welcome, my name is Ryan Brennan. I believe that the most powerful part of therapy is the simple, profound experience of feeling genuinely understood. My goal is to provide a space where you feel safe to explore your story. Together, we will focus on building the self-awareness and behavioral shifts necessary to help you foster a strong, positive sense of self.
I look forward to working with you.
Hi, my name is Tyrone. I am a clinical psychologist and nutritionist with a passion for helping clients with range of difficulties such as sleeping problems, anxiety, depression, disordered eating patterns, weight management, stress, trauma, and poor self-esteem. Together, we will understand YOU on a deeper level. We will identify and address the automatic defences that cause you problems (e.g., anxiety, emotional numbness, depression, self-criticism, relationship problems, low self-esteem, and self-destructing behaviour). You will have a safe space to get in touch with your emotions and express yourself as you truly are.
Hi, my name is Tyrone. I am a clinical psychologist and nutritionist with a passion for helping clients with range of difficulties such as sleeping problems, anxiety, depression, disordered eating patterns, weight management, stress, trauma, and poor self-esteem. Together, we will understand YOU on a deeper level. We will identify and address the automatic defences that cause you problems (e.g., anxiety, emotional numbness, depression, self-criticism, relationship problems, low self-esteem, and self-destructing behaviour). You will have a safe space to get in touch with your emotions and express yourself as you truly are.
You may not identify as having a “problem,” but something doesn’t feel quite right. Maybe alcohol has become more central in your life than you’d like. Maybe you’re high-functioning, — yet privately questioning your relationship with drinking. Or perhaps you’re deeply affected by someone else’s substance use and feeling overwhelmed or alone. I work with adults navigating addiction, grey area drinking, and the often invisible impact of loving someone who struggles with substance use. I also support clients experiencing anxiety, depression, and the desire for post-traumatic growth.
You may not identify as having a “problem,” but something doesn’t feel quite right. Maybe alcohol has become more central in your life than you’d like. Maybe you’re high-functioning, — yet privately questioning your relationship with drinking. Or perhaps you’re deeply affected by someone else’s substance use and feeling overwhelmed or alone. I work with adults navigating addiction, grey area drinking, and the often invisible impact of loving someone who struggles with substance use. I also support clients experiencing anxiety, depression, and the desire for post-traumatic growth.
I am a queer relationship therapist and registered psychologist, working with LGBTIQA+ people (lesbian, gay, bisexual, transgender, intersex, queer, questioning, asexual, and including pansexual, non-binary, and people of diverse sexuality, gender and bodies who use other words to describe themselves or do not label their sexuality or gender). I work with relationships and couples of all sexualities, genders, bodies, and non-monogamous and polyamorous structures including relationship anarchy. I understand barriers to accessing services that marginalised people face, and I try to be as safe as possible for you in therapy.
I am a queer relationship therapist and registered psychologist, working with LGBTIQA+ people (lesbian, gay, bisexual, transgender, intersex, queer, questioning, asexual, and including pansexual, non-binary, and people of diverse sexuality, gender and bodies who use other words to describe themselves or do not label their sexuality or gender). I work with relationships and couples of all sexualities, genders, bodies, and non-monogamous and polyamorous structures including relationship anarchy. I understand barriers to accessing services that marginalised people face, and I try to be as safe as possible for you in therapy.
Alcohol & Drug Counsellor Supporting People to Reduce or Rethink Substance Use.
Are you wanting to cut back or stop, but finding yourself slipping into old patterns? Perhaps your alcohol or drug use is beginning to affect your health, work, or relationships, and you’re feeling weighed down by shame, guilt, or worry.
You may have tried to make changes on your own but found it difficult to maintain. You might also be managing stress, anxiety, low mood, or past experiences that make things feel even more overwhelming.
I also support partners, parents, and loved ones who are navigating the impact of someone else’s use
Alcohol & Drug Counsellor Supporting People to Reduce or Rethink Substance Use.
Are you wanting to cut back or stop, but finding yourself slipping into old patterns? Perhaps your alcohol or drug use is beginning to affect your health, work, or relationships, and you’re feeling weighed down by shame, guilt, or worry.
You may have tried to make changes on your own but found it difficult to maintain. You might also be managing stress, anxiety, low mood, or past experiences that make things feel even more overwhelming.
I also support partners, parents, and loved ones who are navigating the impact of someone else’s use
On the outside, you’re capable, reliable and high functioning. On the inside, you may be exhausted — navigating overwhelm, relationship issues, or a life transition that’s harder than you expected. With many years of professional experience, I support people of all ages and across all walks of life. You don't have to have it all figured out - but if you look after you well -being things can start to fall into place. I offer a confidential space where you can speak openly, feel understood and find a way forward that suits you.
On the outside, you’re capable, reliable and high functioning. On the inside, you may be exhausted — navigating overwhelm, relationship issues, or a life transition that’s harder than you expected. With many years of professional experience, I support people of all ages and across all walks of life. You don't have to have it all figured out - but if you look after you well -being things can start to fall into place. I offer a confidential space where you can speak openly, feel understood and find a way forward that suits you.
Many people I work with suffer from various forms of anxiety, including obsessive thoughts, social anxiety, as well as issues with body image, relationships, and life transitions. Generally, those I work with are feeling “stuck” and are at a point where they long for or are desperate for relief. I help people regain a deeper connection with themselves and others and support them in moving forward to experience more peace and contentment in their life. I welcome neuro-diversity, and individuals who feel they navigate life a bit differently than others!
Many people I work with suffer from various forms of anxiety, including obsessive thoughts, social anxiety, as well as issues with body image, relationships, and life transitions. Generally, those I work with are feeling “stuck” and are at a point where they long for or are desperate for relief. I help people regain a deeper connection with themselves and others and support them in moving forward to experience more peace and contentment in their life. I welcome neuro-diversity, and individuals who feel they navigate life a bit differently than others!
Hi, I’m Lina Schonfeld, Clinical Psychologist and founder of Inner Grove. I work with adults across Australia experiencing anxiety, depression, relationship difficulties, trauma, life transitions, or persistent self doubt. Many of my clients feel stuck in repeating patterns or have tried therapy before and are seeking a deeper understanding of themselves rather than short term coping strategies.
Hi, I’m Lina Schonfeld, Clinical Psychologist and founder of Inner Grove. I work with adults across Australia experiencing anxiety, depression, relationship difficulties, trauma, life transitions, or persistent self doubt. Many of my clients feel stuck in repeating patterns or have tried therapy before and are seeking a deeper understanding of themselves rather than short term coping strategies.
Therapy for women who are carrying too much, eldest daughters, high-functioning women struggling with burnout, and identity healing. I work with women who are often the “strong one” or someone others rely on. Many feel emotionally overwhelmed, burnt out, or disconnected from themselves while still functioning highly in daily life. They may be navigating identity, cultural expectations, or people-pleasing patterns. In our work together, I create a safe, supportive space to explore your experiences, understand your patterns, and help you move toward feeling more grounded, clear, and connected to yourself.
Therapy for women who are carrying too much, eldest daughters, high-functioning women struggling with burnout, and identity healing. I work with women who are often the “strong one” or someone others rely on. Many feel emotionally overwhelmed, burnt out, or disconnected from themselves while still functioning highly in daily life. They may be navigating identity, cultural expectations, or people-pleasing patterns. In our work together, I create a safe, supportive space to explore your experiences, understand your patterns, and help you move toward feeling more grounded, clear, and connected to yourself.
I have worked with many people who feel stuck—often grappling with big life decisions and transitions, addictions, anxiety, depression, relationship issues, or unresolved trauma. If you want to explore yourself more deeply and intentionally in a safe space, I am here to help. Together, we can unpack the unanswered questions, uncertainties, recurring patterns, unhelpful thoughts or beliefs, all to find a way forward and through. Why? so that you can feel a sense of ease in yourself, regain confidence, so that you can tap into your own joy, let go of the past, live the life you want, and have the relationships you deserve.
I have worked with many people who feel stuck—often grappling with big life decisions and transitions, addictions, anxiety, depression, relationship issues, or unresolved trauma. If you want to explore yourself more deeply and intentionally in a safe space, I am here to help. Together, we can unpack the unanswered questions, uncertainties, recurring patterns, unhelpful thoughts or beliefs, all to find a way forward and through. Why? so that you can feel a sense of ease in yourself, regain confidence, so that you can tap into your own joy, let go of the past, live the life you want, and have the relationships you deserve.
I take a holistic approach to your mental health by combining evidence-based practises, with fluff-free psychology advice, wrapped in genuine compassion and care —to help you break out of the perfectionism trap, quiet the relentless anxiety, and finally move forward. I don’t just sit and nod; we look at the mechanics of your mind, call out the narratives keeping you stuck, and build a concrete psychological toolkit to change how you show up everyday.
I take a holistic approach to your mental health by combining evidence-based practises, with fluff-free psychology advice, wrapped in genuine compassion and care —to help you break out of the perfectionism trap, quiet the relentless anxiety, and finally move forward. I don’t just sit and nod; we look at the mechanics of your mind, call out the narratives keeping you stuck, and build a concrete psychological toolkit to change how you show up everyday.
See more therapy options for 6160
How does your Therapist compare?
Number of Therapists in 6160
100+
Average cost per session
$188
Therapists in 6160 who prioritize treating:
| 87% | Anxiety |
| 83% | Depression |
| 79% | Relationship Issues |
| 76% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 53% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 68% | Medicare Rebates |
| 65% | Bupa |
| 63% | Medibank Private |
How Therapists in 6160 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |