Counselling in 6090

Photo of Jelica Grbic - Mindful Mind Counselling, Counsellor, MA, ACA-L2
Mindful Mind Counselling
Counsellor, MA, ACA-L2
Malaga, WA 6090
You may be carrying a lot internally (stress, trauma, self-doubt, or overwhelm in your emotions or relationships). On the outside, you appear capable; on the inside, you feel stuck, exhausted, or unsure how to move forward. You might notice repeating patterns, anxiety that won’t switch off, or a disconnect between what you understand and what your body holds. You want a calmer, steadier internal world and space to slow down and explore what lies beneath.
You may be carrying a lot internally (stress, trauma, self-doubt, or overwhelm in your emotions or relationships). On the outside, you appear capable; on the inside, you feel stuck, exhausted, or unsure how to move forward. You might notice repeating patterns, anxiety that won’t switch off, or a disconnect between what you understand and what your body holds. You want a calmer, steadier internal world and space to slow down and explore what lies beneath.
(08) 6206 8438 View (08) 6206 8438
Photo of Lemuel Tan - AURE: Psychology, Counselling & Therapy, Psychologist, PsyBA General
AURE: Psychology, Counselling & Therapy
Psychologist, PsyBA General
Serves Area
I am currently accepting clients, with a focus on trauma and complex trauma (PTSD/C-PTSD), family-of-origin challenges, and autism/ADHD assessment and support. I also provide clinical supervision and professional development training and consultancy for practitioners/organizations. With over 17 years of experience across private practice, NGO, and government settings, my work is grounded in trauma-informed practice and informed by ongoing PhD research in adult attachment theory and mental health, with a focus on building relational security. This allows for thoughtful, evidence-based, and relationally focused care.
I am currently accepting clients, with a focus on trauma and complex trauma (PTSD/C-PTSD), family-of-origin challenges, and autism/ADHD assessment and support. I also provide clinical supervision and professional development training and consultancy for practitioners/organizations. With over 17 years of experience across private practice, NGO, and government settings, my work is grounded in trauma-informed practice and informed by ongoing PhD research in adult attachment theory and mental health, with a focus on building relational security. This allows for thoughtful, evidence-based, and relationally focused care.
(08) 7701 9633 View (08) 7701 9633
Photo of Nora Gillespie, Psychologist, PsyBA General
Nora Gillespie
Psychologist, PsyBA General
Serves Area
I am a Registered Psychologist who is passionate about supporting young people, adults and their families to connect and grow as individuals but also collectively. I work collaboratively with clients to address different life challenges including stress, anxiety, depression, parenting struggles and developmental issues using a range of counselling approaches and psychological interventions. As one of the very few Vietnamese speaking psychologist in WA, I aspire to support the community seek support for their wellbeing without the cultural stigma and challenges.
I am a Registered Psychologist who is passionate about supporting young people, adults and their families to connect and grow as individuals but also collectively. I work collaboratively with clients to address different life challenges including stress, anxiety, depression, parenting struggles and developmental issues using a range of counselling approaches and psychological interventions. As one of the very few Vietnamese speaking psychologist in WA, I aspire to support the community seek support for their wellbeing without the cultural stigma and challenges.
(08) 6219 3539 View (08) 6219 3539

More Therapists Nearby

Photo of Sally Singh - Complex Trauma & EMDR, Insight n Beyond, Counsellor, MC, ACA-L4
Hi my name is Sally. How would you like your therapy journey to be? I’m an experienced trauma therapist working with individuals, couples, and families across diverse life experiences. My international work with varied communities has shaped a culturally sensitive, compassionate approach. You will find a professional and supportive space where you can safely explore challenges and create meaningful, lasting change. I work with complex traumas, childhood adverse experience, sexual assault and sexual issues, one off events of rupture or multiple traumas. Been in therapy for long periods of time, and nothing seems to fully work?
Hi my name is Sally. How would you like your therapy journey to be? I’m an experienced trauma therapist working with individuals, couples, and families across diverse life experiences. My international work with varied communities has shaped a culturally sensitive, compassionate approach. You will find a professional and supportive space where you can safely explore challenges and create meaningful, lasting change. I work with complex traumas, childhood adverse experience, sexual assault and sexual issues, one off events of rupture or multiple traumas. Been in therapy for long periods of time, and nothing seems to fully work?
(08) 9509 6340 View (08) 9509 6340
Photo of Kathy Miller, Psychologist, PsyBA General
Kathy Miller
Psychologist, PsyBA General
Mundaring, WA 6073
Life can feel overwhelming at times, and you don’t have to face it alone. I’m a warm and empathetic psychologist offering personalised support to adults navigating life’s challenges. Whether you're facing anxiety, low mood, stress, relationship concerns, or self-esteem and body image difficulties, we’ll work together to create a path forward that aligns with your values. I also offer comprehensive ADHD assessments for children, teens and adults, with a focus on understanding each person’s unique strengths and challenges—not just ticking boxes.
Life can feel overwhelming at times, and you don’t have to face it alone. I’m a warm and empathetic psychologist offering personalised support to adults navigating life’s challenges. Whether you're facing anxiety, low mood, stress, relationship concerns, or self-esteem and body image difficulties, we’ll work together to create a path forward that aligns with your values. I also offer comprehensive ADHD assessments for children, teens and adults, with a focus on understanding each person’s unique strengths and challenges—not just ticking boxes.
View
Photo of Teresa Goddard, Psychologist, MPsych, PsyBA - Clin. Psych
Teresa Goddard
Psychologist, MPsych, PsyBA - Clin. Psych
Karrinyup, WA 6018
As a Clinical Psychologist I have experience working with a range of mental health issues, like depression and anxiety disorders, personality disorders, anger and stress management, difficulties with self-esteem and self-compassion, disordered eating habits, adjustment difficulties, chronic illness, sleep difficulties, trauma and work-related issues. I pride myself on establishing a strong therapeutic alliance with clients of all ages and enjoy working from a person-centred and psychodynamic approach.
As a Clinical Psychologist I have experience working with a range of mental health issues, like depression and anxiety disorders, personality disorders, anger and stress management, difficulties with self-esteem and self-compassion, disordered eating habits, adjustment difficulties, chronic illness, sleep difficulties, trauma and work-related issues. I pride myself on establishing a strong therapeutic alliance with clients of all ages and enjoy working from a person-centred and psychodynamic approach.
(08) 6219 3860 View (08) 6219 3860
Photo of Peta Panaia, Psychologist, PsyBA General
Peta Panaia
Psychologist, PsyBA General
As a dedicated psychologist with a diverse background supporting individuals across the lifespan, including Veterans, injured workers, adolescents, and those with TBIs, my relaxed, personable demeanour quickly fosters warmth, safety, and trust - an absolute must when people are at their most vulnerable. I adopt a person-centered, trauma-informed, neurodiversity-affirming approach, offering compassionate, tailored care. My treatment is guided by evidence-based therapies including CBT, EMDR, DBT, ACT, Schema Therapy, Solutions Focused Therapy, Motivational Interviewing, and MBSR.
As a dedicated psychologist with a diverse background supporting individuals across the lifespan, including Veterans, injured workers, adolescents, and those with TBIs, my relaxed, personable demeanour quickly fosters warmth, safety, and trust - an absolute must when people are at their most vulnerable. I adopt a person-centered, trauma-informed, neurodiversity-affirming approach, offering compassionate, tailored care. My treatment is guided by evidence-based therapies including CBT, EMDR, DBT, ACT, Schema Therapy, Solutions Focused Therapy, Motivational Interviewing, and MBSR.
(08) 6185 0714 View (08) 6185 0714
Photo of Nicole Milky, Psychologist, MPsych, PsyBA General
Nicole Milky
Psychologist, MPsych, PsyBA General
Osborne Park, WA 6017
Throughout my practice as a psychologist, I have worked with varying presentations across the lifespan. I have a particular focus on trauma backgrounds, attachment issues, anxiety, depression, anger, relationship issues, and adjustment to life transitions. Together, we will tackle your therapeutic goals in order to build a greater sense of awareness, improved relationships, and so you can live a more fulfilling and satisfying life.
Throughout my practice as a psychologist, I have worked with varying presentations across the lifespan. I have a particular focus on trauma backgrounds, attachment issues, anxiety, depression, anger, relationship issues, and adjustment to life transitions. Together, we will tackle your therapeutic goals in order to build a greater sense of awareness, improved relationships, and so you can live a more fulfilling and satisfying life.
(08) 6493 7538 View (08) 6493 7538
Photo of Clinton Power, Psychotherapist, PACFA
Clinton Power
Psychotherapist, PACFA
Serves Area
Can you relate to either of these statements? “I’m so over hurtful relationships. I’m starting to think I’ll be single forever” "We can’t keep fighting like this. If something doesn’t change we’re headed for a breakup” If you can relate to the pain of struggling in a relationship, you’re not alone. If you’re an individual in relationship pain, I can help you overcome your past relationship hurts, understand your blocks to intimacy, and help you create a successful long-term relationship. If you’re a couple, I can help you resolve long-standing issues and rebuild the loving, intimate and harmonious relationship you once had.
Can you relate to either of these statements? “I’m so over hurtful relationships. I’m starting to think I’ll be single forever” "We can’t keep fighting like this. If something doesn’t change we’re headed for a breakup” If you can relate to the pain of struggling in a relationship, you’re not alone. If you’re an individual in relationship pain, I can help you overcome your past relationship hurts, understand your blocks to intimacy, and help you create a successful long-term relationship. If you’re a couple, I can help you resolve long-standing issues and rebuild the loving, intimate and harmonious relationship you once had.
(02) 8188 3842 View (02) 8188 3842
Photo of Deborah Ann Hilton
Deborah Ann Hilton
Verified Verified
2 Endorsed
Westminster, WA 6061
Welcome! I'm Deb. Have you just had enough and want to change, to move forward, to be calm? Do you often feel overwhelmed by anxiety, as if it's happening to you and beyond your control? You're not alone—many people experience these thoughts. Anxiety is at the core of many issues and is a learned response generated from within, whether on a conscious or subconscious level. Understanding its origins isn't necessary for effective treatment. Solution-focused Clinical Hypnotherapy can help you reconnect with your unique inner resources, enabling you to leave past problems behind and embrace a more empowered future.
Welcome! I'm Deb. Have you just had enough and want to change, to move forward, to be calm? Do you often feel overwhelmed by anxiety, as if it's happening to you and beyond your control? You're not alone—many people experience these thoughts. Anxiety is at the core of many issues and is a learned response generated from within, whether on a conscious or subconscious level. Understanding its origins isn't necessary for effective treatment. Solution-focused Clinical Hypnotherapy can help you reconnect with your unique inner resources, enabling you to leave past problems behind and embrace a more empowered future.
(08) 6206 8535 View (08) 6206 8535
Photo of Nicola Deeney, Social Worker, MSc, AMHSW
Nicola Deeney
Social Worker, MSc, AMHSW
East Perth, WA 6004
Welcome and thanks for visiting my page here on Psychology Today. The first step in recovery can often be the most daunting, so if this is your first time seeking support then well done and rest assured you are in good hands. My name is Nicola and my qualifications include (BSC Hons) in both Psychology and Social Work. I also have post grad qualifications in a range of contemporary psychological therapies and have been practicing as a senior clinician in mental health services for more than 15 years. ​I am definitely a people person, as a therapist I enjoy showing kindness, building trust and empowering clients to achieve goals.
Welcome and thanks for visiting my page here on Psychology Today. The first step in recovery can often be the most daunting, so if this is your first time seeking support then well done and rest assured you are in good hands. My name is Nicola and my qualifications include (BSC Hons) in both Psychology and Social Work. I also have post grad qualifications in a range of contemporary psychological therapies and have been practicing as a senior clinician in mental health services for more than 15 years. ​I am definitely a people person, as a therapist I enjoy showing kindness, building trust and empowering clients to achieve goals.
(08) 6361 3134 View (08) 6361 3134
Photo of Tracy Hwang, Psychologist, MPsych, PsyBA General
Tracy Hwang
Psychologist, MPsych, PsyBA General
West Perth, WA 6005
Tracy has experience and interest working with: general mental health and wellbeing, stress management and resilience coaching, relationship counselling, dealing with change/adjustment, workplace challenges such as bullying/harassment/assault, workplace termination/redundancy, managing conflict or difficult conversations, leadership development and coaching, Anxiety-related conditions, Depression and mood-related conditions, Trauma-related conditions (single event/reoccurring incidents), anger and emotional regulation conditions, Sleep and Fatigue management concerns, & general personal growth and development.
Tracy has experience and interest working with: general mental health and wellbeing, stress management and resilience coaching, relationship counselling, dealing with change/adjustment, workplace challenges such as bullying/harassment/assault, workplace termination/redundancy, managing conflict or difficult conversations, leadership development and coaching, Anxiety-related conditions, Depression and mood-related conditions, Trauma-related conditions (single event/reoccurring incidents), anger and emotional regulation conditions, Sleep and Fatigue management concerns, & general personal growth and development.
(08) 6361 3225 View (08) 6361 3225
Photo of Roxane Robotham - GetPerspective, Social Worker
GetPerspective
Social Worker
Serves Area
If you’re feeling overwhelmed, anxious, or stretched thin by the demands of work, family, or past experiences, therapy can be a space to pause and make sense of it all. At GetPerspective, I offer a calm, supportive environment where you can explore what’s beneath the surface and begin to feel more steady and clear. As an Accredited Mental Health Social Worker, I provide trauma-informed, evidence-based therapy integrating EMDR, ACT, CBT, and mindfulness. Our work is collaborative and paced, supporting nervous system regulation, deeper insight, and meaningful, sustainable change.
If you’re feeling overwhelmed, anxious, or stretched thin by the demands of work, family, or past experiences, therapy can be a space to pause and make sense of it all. At GetPerspective, I offer a calm, supportive environment where you can explore what’s beneath the surface and begin to feel more steady and clear. As an Accredited Mental Health Social Worker, I provide trauma-informed, evidence-based therapy integrating EMDR, ACT, CBT, and mindfulness. Our work is collaborative and paced, supporting nervous system regulation, deeper insight, and meaningful, sustainable change.
(07) 5619 5219 View (07) 5619 5219
Photo of Ryan D Jenkins, Psychologist, PhD, PsyBA General
Ryan D Jenkins
Psychologist, PhD, PsyBA General
West Perth, WA 6005
Having been trained in multiple therapeutic approaches, I work with clients to help them feel empowered and learn additional emotional and psychological tools designed to strengthen them in all areas of their life. I work with all ages of adults and children across a range of different challenges.
Having been trained in multiple therapeutic approaches, I work with clients to help them feel empowered and learn additional emotional and psychological tools designed to strengthen them in all areas of their life. I work with all ages of adults and children across a range of different challenges.
0433 197 229 View 0433 197 229
Photo of Cassy Mircev, Psychologist, PsyBA Prov
Cassy Mircev
Psychologist, PsyBA Prov
North Perth, WA 6006
I am a caring and curious psychologist who works with clients ages 18+ of all cultural backgrounds. I have interest in working with presentations such as anxiety, panic disorder, depression, PTSD and trauma, ADHD, relationship issues, maternal health, life transitions, and burnout. I offer all of my clients a safe and judgment-free space to work toward their unique set of goals. I also offer Couples Therapy; which can be beneficial if you're feeling stuck within your relationship, having the same arguments over and over, or just feeling disconnected. I use Emotional Focused Couple Therapy and the Gottman Method for treatment.
I am a caring and curious psychologist who works with clients ages 18+ of all cultural backgrounds. I have interest in working with presentations such as anxiety, panic disorder, depression, PTSD and trauma, ADHD, relationship issues, maternal health, life transitions, and burnout. I offer all of my clients a safe and judgment-free space to work toward their unique set of goals. I also offer Couples Therapy; which can be beneficial if you're feeling stuck within your relationship, having the same arguments over and over, or just feeling disconnected. I use Emotional Focused Couple Therapy and the Gottman Method for treatment.
(08) 6285 5110 View (08) 6285 5110
Photo of Bernadette Mills - Psychology Services Perth, Psychologist, MPsych, PsyBA General
Psychology Services Perth
Psychologist, MPsych, PsyBA General
Edgewater, WA 6027
Bernadette is a mother, and foster parent of grown children, business owner of various industries, with vast lived experience. Her clinical experience yields from time as a Crisis Support Counsellor at Lifeline; Clinician for at-risk children/families within the public school system; Intensive in-home carer for individuals with psychological disorders; Alcohol, and Other Drug Counsellor at Cyrenian House, for individuals and significant others; Couples and families therapist; Therapist for victims and perpetrators of domestic violence; Clinician for professional individuals and their families, and complex trauma survivors.
Bernadette is a mother, and foster parent of grown children, business owner of various industries, with vast lived experience. Her clinical experience yields from time as a Crisis Support Counsellor at Lifeline; Clinician for at-risk children/families within the public school system; Intensive in-home carer for individuals with psychological disorders; Alcohol, and Other Drug Counsellor at Cyrenian House, for individuals and significant others; Couples and families therapist; Therapist for victims and perpetrators of domestic violence; Clinician for professional individuals and their families, and complex trauma survivors.
(08) 6493 7199 View (08) 6493 7199
Photo of Lucinda Pretorius - The Counsellor Collective - Lucinda Pretorius, Counsellor, ACA-L1
The Counsellor Collective - Lucinda Pretorius
Counsellor, ACA-L1
Serves Area
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
(08) 6109 8134 View (08) 6109 8134
Photo of Priscila Menezes - Connect to Heal, Social Worker, AMHSW
Connect to Heal
Social Worker, AMHSW
1 Endorsed
West Perth, WA 6005
Are you a parent or carer worried about your teenager? Big emotions, withdrawal, anxiety, low mood, conflict at home, school stress, or behaviours that feel out of character - it can be hard to know how to support them. Or maybe you are a young adult feeling overwhelmed by everything you need to juggle (study/work pressure, relationships, identity, boundaries, burnout, or feeling stuck)? If this resonates, Connect to Heal is the right place for you. We provide evidence-based therapy for teenagers (12-17), young adults (18-30), parents and carers seeking guidance, clarity, and reconnection.
Are you a parent or carer worried about your teenager? Big emotions, withdrawal, anxiety, low mood, conflict at home, school stress, or behaviours that feel out of character - it can be hard to know how to support them. Or maybe you are a young adult feeling overwhelmed by everything you need to juggle (study/work pressure, relationships, identity, boundaries, burnout, or feeling stuck)? If this resonates, Connect to Heal is the right place for you. We provide evidence-based therapy for teenagers (12-17), young adults (18-30), parents and carers seeking guidance, clarity, and reconnection.
(08) 6171 2031 View (08) 6171 2031
Photo of Sian Sugars, Counsellor, MA, ACA-L2
Sian Sugars
Counsellor, MA, ACA-L2
2 Endorsed
Serves Area
Hi I'm Sian (pronounced 'see-arn') and I'm currently offering counselling to individuals, online and in-person. My person-centred approach provides you with a warm, safe space to explore thoughts, feelings and behaviours. With a trauma-informed and strength-based approach I use validation, gentle challenging questions and psycho-education to support you and any life changes you may want to implement.
Hi I'm Sian (pronounced 'see-arn') and I'm currently offering counselling to individuals, online and in-person. My person-centred approach provides you with a warm, safe space to explore thoughts, feelings and behaviours. With a trauma-informed and strength-based approach I use validation, gentle challenging questions and psycho-education to support you and any life changes you may want to implement.
0490 115 063 View 0490 115 063
Photo of Patricia Evans, Psychologist, MPsych, PsyBA - Clin. Psych
Patricia Evans
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
Serves Area
I am a Clinical Psychologist registered with AHPRA and a member of the APS, providing evidence-based assessment and therapy across the lifespan. I support individuals experiencing depression, anxiety, trauma, PTSD, sleep difficulties, stress, and adjustment challenges. I have a particular interest in working with migrants navigating language barriers, cultural transition, visa uncertainty, and access to services, as well as healthcare professionals facing work-related stress, burnout, and trauma, offering both early intervention and longer-term psychological support.
I am a Clinical Psychologist registered with AHPRA and a member of the APS, providing evidence-based assessment and therapy across the lifespan. I support individuals experiencing depression, anxiety, trauma, PTSD, sleep difficulties, stress, and adjustment challenges. I have a particular interest in working with migrants navigating language barriers, cultural transition, visa uncertainty, and access to services, as well as healthcare professionals facing work-related stress, burnout, and trauma, offering both early intervention and longer-term psychological support.
(03) 7003 2277 View (03) 7003 2277

How does your Therapist compare?

Number of Therapists in 6090

< 10

Therapists in 6090 who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Trauma and PTSD
100% Stress
67% Child
67% ADHD
67% Depression

Average years in practice

17 Years

Gender breakdown

67% Female
33% Male

How Therapists in 6090 see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in 6090?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.