Counselling in 6073

Photo of Emma Wylde, Counsellor, MA, PACFA
Emma Wylde
Counsellor, MA, PACFA
Mundaring, WA 6073
I offer a nonjudgmental, compassionate and kind space encouraging reflection, exploration and acceptance of all parts of the self. I work creatively integrating body, mind and emotion in ways that support each unique person. It is a collaborative journey, much like a pilgrimage. I walk alongside; but the path, the choices, the wisdom are ultimately yours.
I offer a nonjudgmental, compassionate and kind space encouraging reflection, exploration and acceptance of all parts of the self. I work creatively integrating body, mind and emotion in ways that support each unique person. It is a collaborative journey, much like a pilgrimage. I walk alongside; but the path, the choices, the wisdom are ultimately yours.
(08) 6171 3890 View (08) 6171 3890
Photo of Wendy Lim, Counsellor, MC, ACA-L2
Wendy Lim
Counsellor, MC, ACA-L2
Mundaring, WA 6073
Taking the first step to seek help takes courage. It's a vulnerable feeling. You are here, perhaps, because you are feeling stuck, in a fog, or caught up in a storm. Or you simply recognize you want something to shift. Whatever landscape you find yourself in, I believe you are the key to your own transformation. You have gotten yourself this far. I'm here during this chapter of your journey to offer you support and my knowledge as a trauma-certified therapist. There will be collaborative nonjudgmental curiosity as we steadily explore parts of your story.
Taking the first step to seek help takes courage. It's a vulnerable feeling. You are here, perhaps, because you are feeling stuck, in a fog, or caught up in a storm. Or you simply recognize you want something to shift. Whatever landscape you find yourself in, I believe you are the key to your own transformation. You have gotten yourself this far. I'm here during this chapter of your journey to offer you support and my knowledge as a trauma-certified therapist. There will be collaborative nonjudgmental curiosity as we steadily explore parts of your story.
(08) 9473 6341 View (08) 9473 6341
Photo of Kathy Miller, Psychologist, PsyBA General
Kathy Miller
Psychologist, PsyBA General
Mundaring, WA 6073
Life can feel overwhelming at times, and you don’t have to face it alone. I’m a warm and empathetic psychologist offering personalised support to adults navigating life’s challenges. Whether you're facing anxiety, low mood, stress, relationship concerns, or self-esteem and body image difficulties, we’ll work together to create a path forward that aligns with your values. I also offer comprehensive ADHD assessments for children, teens and adults, with a focus on understanding each person’s unique strengths and challenges—not just ticking boxes.
Life can feel overwhelming at times, and you don’t have to face it alone. I’m a warm and empathetic psychologist offering personalised support to adults navigating life’s challenges. Whether you're facing anxiety, low mood, stress, relationship concerns, or self-esteem and body image difficulties, we’ll work together to create a path forward that aligns with your values. I also offer comprehensive ADHD assessments for children, teens and adults, with a focus on understanding each person’s unique strengths and challenges—not just ticking boxes.
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Photo of Chelsea Wylde, Counsellor, PACFA
Chelsea Wylde
Counsellor, PACFA
1 Endorsed
Mundaring, WA 6073
I am a Registered Counsellor and Family Therapist with a passion for supporting individuals and families in pursuing a purpose-filled life that fosters ongoing growth in self-awareness, connection to values, and a sense of meaning, belonging, and wholeness. I draw from a selection of modalities and theories such as Family Systems, Attachment-based, and Polyvagal theory, Acceptance Commitment Therapy, Solution-Focus Therapy, TRE (trauma release/tension reduction exercises), and I integrate a whole-body approach to healing (body, mind, spirit/soul, community), wellbeing, and ultimate flourishing.
I am a Registered Counsellor and Family Therapist with a passion for supporting individuals and families in pursuing a purpose-filled life that fosters ongoing growth in self-awareness, connection to values, and a sense of meaning, belonging, and wholeness. I draw from a selection of modalities and theories such as Family Systems, Attachment-based, and Polyvagal theory, Acceptance Commitment Therapy, Solution-Focus Therapy, TRE (trauma release/tension reduction exercises), and I integrate a whole-body approach to healing (body, mind, spirit/soul, community), wellbeing, and ultimate flourishing.
(08) 6171 2271 View (08) 6171 2271
Photo of Stuart Hight, Counsellor, MA, PACFA
Stuart Hight
Counsellor, MA, PACFA
1 Endorsed
Mundaring, WA 6073
We all face challenges throughout our lives which often leave us carrying heavy burdens reducing joy and freedom. I am delighted to offer Internal Family Systems Therapy (IFSCA trained) where we shift from simply talking about our issues to making contact with our own parts and providing them a safe place for deep healing to occur. With bachelor and masters qualifications in counseling (PACFA registered) and years of professional and person experience, I am confident I can provide a safe, gentle space, for individuals and couples to truly feel seen and heard, regardless of your situation or personal history.
We all face challenges throughout our lives which often leave us carrying heavy burdens reducing joy and freedom. I am delighted to offer Internal Family Systems Therapy (IFSCA trained) where we shift from simply talking about our issues to making contact with our own parts and providing them a safe place for deep healing to occur. With bachelor and masters qualifications in counseling (PACFA registered) and years of professional and person experience, I am confident I can provide a safe, gentle space, for individuals and couples to truly feel seen and heard, regardless of your situation or personal history.
(08) 6171 2957 View (08) 6171 2957
Photo of Georgina Gourley, Psychologist, PsyBA General
Georgina Gourley
Psychologist, PsyBA General
Mundaring, WA 6073
Hello! I am a warm and empathetic Psychologist with experience in working with a broad variety of issues with both individuals and couples. I particularly enjoy working with Anxiety, OCD, ADHD, Autism, Mood disorders, Life transitions, Chronic health/pain, PTSD/trauma and Relationship issues. My focus is on providing a welcoming, safe and judgement free space to help you explore, build greater self awareness, reduce distress and make meaningful change in your life. I offer couples counselling to a diverse range of couples experiencing a broad range of issues including within the LGBTQI+ community. The age range I service is 16+yrs
Hello! I am a warm and empathetic Psychologist with experience in working with a broad variety of issues with both individuals and couples. I particularly enjoy working with Anxiety, OCD, ADHD, Autism, Mood disorders, Life transitions, Chronic health/pain, PTSD/trauma and Relationship issues. My focus is on providing a welcoming, safe and judgement free space to help you explore, build greater self awareness, reduce distress and make meaningful change in your life. I offer couples counselling to a diverse range of couples experiencing a broad range of issues including within the LGBTQI+ community. The age range I service is 16+yrs
(08) 6185 0833 View (08) 6185 0833
Photo of Oliver Brooke - Oliver Brooke - IFS Certified Therapist, Counsellor, MC, ACA-L4
Oliver Brooke - IFS Certified Therapist
Counsellor, MC, ACA-L4
2 Endorsed
Online Only
Oliver is a Certified Internal Family System (IFS) Therapist, ACA Registered Counsellor (Level 4), and ACA Recognised Supervisor. Are you searching for a deeper connection to yourself and others? Are parts of you feeling stuck? Do you feel conflicted inside? Have you tried talking therapy and felt like you weren't getting anywhere? IFS therapy offers a powerful alternative to traditional therapy going directly to the parts of you which are stuck, releasing your true inner potential for connection to yourself, and may shift burdened emotions and beliefs. Allow Oliver to guide you to your true nature with IFS.
Oliver is a Certified Internal Family System (IFS) Therapist, ACA Registered Counsellor (Level 4), and ACA Recognised Supervisor. Are you searching for a deeper connection to yourself and others? Are parts of you feeling stuck? Do you feel conflicted inside? Have you tried talking therapy and felt like you weren't getting anywhere? IFS therapy offers a powerful alternative to traditional therapy going directly to the parts of you which are stuck, releasing your true inner potential for connection to yourself, and may shift burdened emotions and beliefs. Allow Oliver to guide you to your true nature with IFS.
(08) 6490 9826 View (08) 6490 9826
Photo of Claire McWaters-Smith, Psychotherapist, MA, AThR
Claire McWaters-Smith
Psychotherapist, MA, AThR
Serves Area
Online or In-person therapy located in Midland and East Fremantle I feel privileged to be in the role of walking alongside children, teens, adults, couples and families who are surviving the impact of trauma. I provide Art Therapy and Counselling in a safe space to explore your experience of anxiety and depression caused by an acute, chronic or complex trauma, grief and loss. We work together to explore and develop your own solutions so you heal and thrive. Explore the difference that Psychotherapy and Creative Expressive Therapies can offer by contacting me today. Mental Health Care Plan or Drs referral is not required.
Online or In-person therapy located in Midland and East Fremantle I feel privileged to be in the role of walking alongside children, teens, adults, couples and families who are surviving the impact of trauma. I provide Art Therapy and Counselling in a safe space to explore your experience of anxiety and depression caused by an acute, chronic or complex trauma, grief and loss. We work together to explore and develop your own solutions so you heal and thrive. Explore the difference that Psychotherapy and Creative Expressive Therapies can offer by contacting me today. Mental Health Care Plan or Drs referral is not required.
(08) 6171 2892 View (08) 6171 2892
Photo of Brent James Dalgleish - Mobile Counselling Solutions, Counsellor, ACA-L2
Mobile Counselling Solutions
Counsellor, ACA-L2
Serves Area
Drawing upon insights from neuroscience, I recognise that our brains are not merely passive recipients of information but active predictors. They continuously generate expectations based on past experiences, shaping how we perceive and respond to the world around us. While this predictive mechanism allows for efficient processing, it can also lead to the reinforcement of outdated or unhelpful patterns.
Drawing upon insights from neuroscience, I recognise that our brains are not merely passive recipients of information but active predictors. They continuously generate expectations based on past experiences, shaping how we perceive and respond to the world around us. While this predictive mechanism allows for efficient processing, it can also lead to the reinforcement of outdated or unhelpful patterns.
(08) 9521 4194 View (08) 9521 4194
Photo of Katharine Troy - Perth Hills Couples Therapy, Psychologist, MPsych, PsyBA General
Perth Hills Couples Therapy
Psychologist, MPsych, PsyBA General
Serves Area
As a dedicated Couples Therapist, I am passionate about relationships, and particularly specialise in Gottman Method Couples Therapy interventions that have been demonstrated to bring about meaningful and lasting change. Looking for a Couples Therapist/Marriage Counsellor? Please visit my website for information about fees and other FAQs. www.perthhillscouplestherapy.com.au
As a dedicated Couples Therapist, I am passionate about relationships, and particularly specialise in Gottman Method Couples Therapy interventions that have been demonstrated to bring about meaningful and lasting change. Looking for a Couples Therapist/Marriage Counsellor? Please visit my website for information about fees and other FAQs. www.perthhillscouplestherapy.com.au
(08) 9220 5210 View (08) 9220 5210
Photo of Alison G Van Corler, Counsellor, ACA-L3
Alison G Van Corler
Counsellor, ACA-L3
1 Endorsed
Serves Area
Are your concerns anxiety, loss, confusion or have you or loved one experienced hurt? Some want new ways to heal and find the best version of themself. I walk along side you. You will find a safe, compassionate and understanding person who has personal experience.Some of my personal experience is while living with a illness and surviving trauma and injustice I found purpose. We set goals for guidance build resilence and hope. With me as your counsellor you will be encourage with behavioural change, employment and identity. Do you want mental health wellness? Take the first step and reach out for a welcome consult.
Are your concerns anxiety, loss, confusion or have you or loved one experienced hurt? Some want new ways to heal and find the best version of themself. I walk along side you. You will find a safe, compassionate and understanding person who has personal experience.Some of my personal experience is while living with a illness and surviving trauma and injustice I found purpose. We set goals for guidance build resilence and hope. With me as your counsellor you will be encourage with behavioural change, employment and identity. Do you want mental health wellness? Take the first step and reach out for a welcome consult.
(08) 6120 1664 View (08) 6120 1664
Photo of Theresa Potter - Serene Solutions Counselling Services, Psychotherapist, AMHSW
Serene Solutions Counselling Services
Psychotherapist, AMHSW
2 Endorsed
Serves Area
I'm Theresa, the driving force behind Serene Solutions Counselling Services. I've worn many hats, from social work to theology, psychotherapy, and hypnotherapy. My journey has been winding, but it's led me here, ready to be your guide to positive transformation. With a background in social work, I've been in the trenches, working with families and children, and I have equally nurtured knowledge and community in academic settings. Now, as a psychotherapist and clinical hypnotherapist, I combine all these experiences to offer you a comprehensive range of services.
I'm Theresa, the driving force behind Serene Solutions Counselling Services. I've worn many hats, from social work to theology, psychotherapy, and hypnotherapy. My journey has been winding, but it's led me here, ready to be your guide to positive transformation. With a background in social work, I've been in the trenches, working with families and children, and I have equally nurtured knowledge and community in academic settings. Now, as a psychotherapist and clinical hypnotherapist, I combine all these experiences to offer you a comprehensive range of services.
(08) 6361 7051 View (08) 6361 7051
Photo of David Easton - David Easton Counselling, Counsellor, AASW
David Easton Counselling
Counsellor, AASW
Online Only
Navigating life’s changes itself can be challenging, as the feeling of grief and loss can be a daunting and isolating process. Your sense of emptiness and bewilderment is invisible by those around you. But when you do begin to face the significant changes in your life, the chaos can gradually transform into hope and purpose. Finding someone who deeply listens with empathy can make all the difference to being seen and heard. David's calm presence and understanding can provide you with that difference. He brings human compassion into therapy using established therapeutic tools to foster constructive and empathetic conversations.
Navigating life’s changes itself can be challenging, as the feeling of grief and loss can be a daunting and isolating process. Your sense of emptiness and bewilderment is invisible by those around you. But when you do begin to face the significant changes in your life, the chaos can gradually transform into hope and purpose. Finding someone who deeply listens with empathy can make all the difference to being seen and heard. David's calm presence and understanding can provide you with that difference. He brings human compassion into therapy using established therapeutic tools to foster constructive and empathetic conversations.
(08) 6147 0364 View (08) 6147 0364
Photo of Jessica Vivien, Psychologist, MPsych, PsyBA General
Jessica Vivien
Psychologist, MPsych, PsyBA General
Online Only
Most people come to me purely and simply because they heard of me and they are ready to get better, to get their relationships, and personal lives, back on track. They want a gentle, fast and effective process that will get into the guts of the problem. A breakthrough that will clear away the relationship conflict, disappointment and resentment. That will clear away the anxiety, depression, PTSD, etc and other symptoms of unresolved trauma currently blighting their lives. I am an internationally trained and experienced Emotionally Focussed Couple therapist, and trauma therapist and have been working in this area for many years.
Most people come to me purely and simply because they heard of me and they are ready to get better, to get their relationships, and personal lives, back on track. They want a gentle, fast and effective process that will get into the guts of the problem. A breakthrough that will clear away the relationship conflict, disappointment and resentment. That will clear away the anxiety, depression, PTSD, etc and other symptoms of unresolved trauma currently blighting their lives. I am an internationally trained and experienced Emotionally Focussed Couple therapist, and trauma therapist and have been working in this area for many years.
(08) 9521 4198 View (08) 9521 4198
Photo of Rachel Bride, Counsellor, MC, PACFA
Rachel Bride
Counsellor, MC, PACFA
1 Endorsed
Online Only
I am a registered clinical counsellor with PACFA and specialise in mental health, AOD and co-morbidity providing the support and guidance necessary for wellbeing and recovery. I not only creates a safe, non-judgemental sanctuary for my clients, I also have extensive training and experience in Cognitive Behaviour Therapy and Acceptance and Commitment Therapy to ensure the most positive outcome for my clients.
I am a registered clinical counsellor with PACFA and specialise in mental health, AOD and co-morbidity providing the support and guidance necessary for wellbeing and recovery. I not only creates a safe, non-judgemental sanctuary for my clients, I also have extensive training and experience in Cognitive Behaviour Therapy and Acceptance and Commitment Therapy to ensure the most positive outcome for my clients.
(08) 6171 2833 View (08) 6171 2833
Photo of Samantha Strahan - Samantha Strahan, Counsellor, ACA-L2
Samantha Strahan
Counsellor, ACA-L2
3 Endorsed
Serves Area
Are you struggling with infertility, IVF, low self-esteem, or relationship challenges? You don’t have to navigate this journey alone. I am here to support you compassionately so that you can rediscover a sense of joy, balance, and fulfilment. As an experienced counsellor, I believe in a holistic, person-centered approach to well-being. I understand that every individual is unique, and I will work with you to explore your thoughts, feelings, and experiences in a safe, non-judgmental space. We will develop practical, effective strategies that not only address the root causes of these issues but also empower you to heal and grow.
Are you struggling with infertility, IVF, low self-esteem, or relationship challenges? You don’t have to navigate this journey alone. I am here to support you compassionately so that you can rediscover a sense of joy, balance, and fulfilment. As an experienced counsellor, I believe in a holistic, person-centered approach to well-being. I understand that every individual is unique, and I will work with you to explore your thoughts, feelings, and experiences in a safe, non-judgmental space. We will develop practical, effective strategies that not only address the root causes of these issues but also empower you to heal and grow.
(08) 9540 0872 View (08) 9540 0872

More Therapists Nearby

Photo of Louise Nenasheff, Counsellor, ACA-L3
Louise Nenasheff
Counsellor, ACA-L3
3 Endorsed
Serves Area
I provide a safe and non-judgmental space for individuals/couples navigating the challenges of sex/porn addiction and betrayal trauma. My approach is grounded in empathy and uses Patrick Carnes’ model of addiction recovery.
I provide a safe and non-judgmental space for individuals/couples navigating the challenges of sex/porn addiction and betrayal trauma. My approach is grounded in empathy and uses Patrick Carnes’ model of addiction recovery.
(08) 7184 4804 View (08) 7184 4804
Photo of Madonna Keightley - Beyond Betrayal Counselling, Counsellor, ACA-L2
Beyond Betrayal Counselling
Counsellor, ACA-L2
Serves Area
You're not crazy - you're traumatised. If you've discovered your partner’s hidden porn use, infidelity, sex addiction, or secret sexual behaviours, and now feel anxious, unsafe, or deeply confused about what’s real, you're not alone. What you're experiencing may be betrayal trauma - a very real, and very painful, psychological wound. I am an APSATS-certified counsellor, specialising in betrayal trauma, based in Australia. I work exclusively with women who’ve experienced sexual betrayal in their relationship - whether through compulsive pornography use, sex addiction, online affairs, physical infidelity, or years of deception.
You're not crazy - you're traumatised. If you've discovered your partner’s hidden porn use, infidelity, sex addiction, or secret sexual behaviours, and now feel anxious, unsafe, or deeply confused about what’s real, you're not alone. What you're experiencing may be betrayal trauma - a very real, and very painful, psychological wound. I am an APSATS-certified counsellor, specialising in betrayal trauma, based in Australia. I work exclusively with women who’ve experienced sexual betrayal in their relationship - whether through compulsive pornography use, sex addiction, online affairs, physical infidelity, or years of deception.
(03) 7003 2380 View (03) 7003 2380
Photo of Sherri Murphy, Psychologist, MPsych, PsyBA General
Sherri Murphy
Psychologist, MPsych, PsyBA General
West Perth, WA 6005
I am committed and driven to help individuals find solutions to increase well-being, connection, understanding and growth. My therapeutic approach is client-centered and collaborative and I take a holistic approach to therapy, integrating a broad spectrum of treatment modalities to suit the individual needs of clients.
I am committed and driven to help individuals find solutions to increase well-being, connection, understanding and growth. My therapeutic approach is client-centered and collaborative and I take a holistic approach to therapy, integrating a broad spectrum of treatment modalities to suit the individual needs of clients.
(08) 6490 9958 View (08) 6490 9958
Photo of Janeen Cameron, Psychotherapist, PACFA
Janeen Cameron
Psychotherapist, PACFA
Northbridge, WA 6003
Become aware of, your bodies response to traumas and other life events. Explore & develop your awareness & to find solutions that are right for you. Using a trauma informed holistic approach to self-care. Using Neuroscience research, evidence based art therapy and creative psychotherapy you will tap into sensorimotor stress held within the body. Issues such as trauma, PTSD, reproductive mental health, adoption and identity, reducing chaos, managing control, stress, self-care, transitions, decision making and relationships which are impacted by wellbeing. Registered NDIS provider, EMDR, art therapy, dreamwork.
Become aware of, your bodies response to traumas and other life events. Explore & develop your awareness & to find solutions that are right for you. Using a trauma informed holistic approach to self-care. Using Neuroscience research, evidence based art therapy and creative psychotherapy you will tap into sensorimotor stress held within the body. Issues such as trauma, PTSD, reproductive mental health, adoption and identity, reducing chaos, managing control, stress, self-care, transitions, decision making and relationships which are impacted by wellbeing. Registered NDIS provider, EMDR, art therapy, dreamwork.
(08) 7079 4332 View (08) 7079 4332

How does your Counsellor compare?

Number of Counsellors in 6073

10+

Average cost per session

$140

Counsellors in 6073 who prioritize treating:

94% Relationship Issues
81% Depression
81% Anxiety
81% Self Esteem
75% Trauma and PTSD
75% Stress
69% Life Transitions

Average years in practice

7 Years

Top 3 insurances accepted

80% Other
60% Bupa
40% GMHBA

How Counsellors in 6073 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 6073?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.