Counselling in 6051

Photo of Kellie Sheldon, Counsellor, MA, PACFA
Kellie Sheldon
Counsellor, MA, PACFA
7 Endorsed
Serves Area
You tell yourself you should be over it. But your body still reacts. Your mind still shuts down. You push it down, avoid it, tell yourself it’s in the past. But it still shows up. In your reactions. In your relationships. In the way you freeze, lash out, or disappear inside yourself. Your body stays tense, always ‘on’, bracing for something. Some days, you’re numb. Other days, you can’t stop overthinking. Either way, it’s exhausting. It’s not just memories. It’s your body reacting, even when you don’t want it to. You don’t have to hold it all together. You just get to be real about what’s happening - and we’ll start from there.
You tell yourself you should be over it. But your body still reacts. Your mind still shuts down. You push it down, avoid it, tell yourself it’s in the past. But it still shows up. In your reactions. In your relationships. In the way you freeze, lash out, or disappear inside yourself. Your body stays tense, always ‘on’, bracing for something. Some days, you’re numb. Other days, you can’t stop overthinking. Either way, it’s exhausting. It’s not just memories. It’s your body reacting, even when you don’t want it to. You don’t have to hold it all together. You just get to be real about what’s happening - and we’ll start from there.
(08) 6109 8292 View (08) 6109 8292
Photo of Tracey Crouch, Counsellor, MC, PACFA
Tracey Crouch
Counsellor, MC, PACFA
2 Endorsed
Serves Area
If you're feeling overwhelmed, stuck, or just need some help, consider the positive benefits of counselling. Here are some reasons for taking that next step... Counselling provides you with emotional support, and research shows that professional help can make a big difference. Through counselling you can learn to better manage stress and anxiety, improve relationships and promote personal growth. Overall counselling can help manage life transitions better.
If you're feeling overwhelmed, stuck, or just need some help, consider the positive benefits of counselling. Here are some reasons for taking that next step... Counselling provides you with emotional support, and research shows that professional help can make a big difference. Through counselling you can learn to better manage stress and anxiety, improve relationships and promote personal growth. Overall counselling can help manage life transitions better.
(08) 9473 6352 View (08) 9473 6352
Photo of Andrew Meyer, Psychologist, MAPS
Andrew Meyer
Psychologist, MAPS
Serves Area
Andrew Meyer is a Registered Psychologist who is a member of the Australian Psychological Society. Andrew has experience in working with adolescents and adults in the areas of depression, anxiety, and stress related issues, addictions (substances, gambling and alcohol), grief and loss, self-esteem, confidence building, sexuality and relationship difficulties. His approach to therapy is to create curiosity, openness and motivation with his clients. Andrew believes these components are highly effective in reaching treatment goals and helping people to return to their desired self.
Andrew Meyer is a Registered Psychologist who is a member of the Australian Psychological Society. Andrew has experience in working with adolescents and adults in the areas of depression, anxiety, and stress related issues, addictions (substances, gambling and alcohol), grief and loss, self-esteem, confidence building, sexuality and relationship difficulties. His approach to therapy is to create curiosity, openness and motivation with his clients. Andrew believes these components are highly effective in reaching treatment goals and helping people to return to their desired self.
(08) 6002 2760 View (08) 6002 2760
Photo of Jacinta Sfreddo, Psychologist, MPsych, PsyBA - Clin. Psych
Jacinta Sfreddo
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I am a registered Clinical Psychologist providing evidence based psychological therapy to individuals over 18 years old. I have 10 years of experience working with people who struggle with a variety of difficulties, including: Stress, Anxiety, Mood related disorders, Addiction, Grief and loss, Trauma, Low self-worth, Personality disorders; and other behavioural and thought patterns that keep people stuck in their pain.
I am a registered Clinical Psychologist providing evidence based psychological therapy to individuals over 18 years old. I have 10 years of experience working with people who struggle with a variety of difficulties, including: Stress, Anxiety, Mood related disorders, Addiction, Grief and loss, Trauma, Low self-worth, Personality disorders; and other behavioural and thought patterns that keep people stuck in their pain.
(08) 6490 9155 View (08) 6490 9155
Photo of Lee-Anne Martins, Psychologist, MPsych, PsyBA - Clin. Psych
Lee-Anne Martins
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Hi, I am a warm, informal and collaborative Clinical Psychologist working with adolescents (12+) and adults. Many people seek therapy feeling anxious, overwhelmed, emotionally exhausted, stuck in unhelpful patterns, struggling in relationships, or feeling that something just does not feel quite right. Others want to better understand themselves, make sense of difficult experiences, or understand why life feels harder than it should. I particularly enjoy working with teen girls, neurodivergence (ADHD & Autism), relationship difficulties, trauma, and people who may find it hard to open up or have not found therapy helpful in the past.
Hi, I am a warm, informal and collaborative Clinical Psychologist working with adolescents (12+) and adults. Many people seek therapy feeling anxious, overwhelmed, emotionally exhausted, stuck in unhelpful patterns, struggling in relationships, or feeling that something just does not feel quite right. Others want to better understand themselves, make sense of difficult experiences, or understand why life feels harder than it should. I particularly enjoy working with teen girls, neurodivergence (ADHD & Autism), relationship difficulties, trauma, and people who may find it hard to open up or have not found therapy helpful in the past.
(08) 9551 7823 View (08) 9551 7823
Photo of Kristine Halls - Belmont & Byford Counselling, Counsellor, PACFA
Belmont & Byford Counselling
Counsellor, PACFA
Serves Area
Kris has many years of experience working in the field of clinical and mental health. Her interests relate to understanding and helping people who have experienced trauma, self-esteem issues, grief and loss. Specifically, she has been involved in the treatment of children and adults who have been subject to various types of traumatic acute and chronic abuse. Abuse may lead to anxiety, depression, relationship and self-worth issues, for example. Traumatic events have been shown to have life-long consequences. These events often lead to poor quality of life and health-related conditions.
Kris has many years of experience working in the field of clinical and mental health. Her interests relate to understanding and helping people who have experienced trauma, self-esteem issues, grief and loss. Specifically, she has been involved in the treatment of children and adults who have been subject to various types of traumatic acute and chronic abuse. Abuse may lead to anxiety, depression, relationship and self-worth issues, for example. Traumatic events have been shown to have life-long consequences. These events often lead to poor quality of life and health-related conditions.
(08) 6206 8123 View (08) 6206 8123
Photo of Mary Scott, Psychologist, MPsych, MAPS
Mary Scott
Psychologist, MPsych, MAPS
Serves Area
Therapy can be beneficial when something has challenged our usual ways of coping or when something in our lives just doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as deeper insight, a "road map" and some "navigational skills" to help find the best path for you. All are welcome, including neurodiverse people and those from minority cultures and faiths.
Therapy can be beneficial when something has challenged our usual ways of coping or when something in our lives just doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as deeper insight, a "road map" and some "navigational skills" to help find the best path for you. All are welcome, including neurodiverse people and those from minority cultures and faiths.
(08) 6118 7139 View (08) 6118 7139
Photo of Jayde Leah Lecerf, Psychotherapist, PsychD, AASW
Jayde Leah Lecerf
Psychotherapist, PsychD, AASW
1 Endorsed
Serves Area
I am a compassionate and dedicated therapist. I adopt a strength-based and person-centred approach to therapy. I aim to create a warm and gentle presence. Prioritising a safe, non-judgemental space where clients can feel understood and valued. I have experience providing counselling services in a suicide prevention program supporting people to manage suicidal ideation and self-harm. I also provide therapeutic support to individuals who experience a range of mental health difficulties including anxiety, depression, stress and trauma related issues.
I am a compassionate and dedicated therapist. I adopt a strength-based and person-centred approach to therapy. I aim to create a warm and gentle presence. Prioritising a safe, non-judgemental space where clients can feel understood and valued. I have experience providing counselling services in a suicide prevention program supporting people to manage suicidal ideation and self-harm. I also provide therapeutic support to individuals who experience a range of mental health difficulties including anxiety, depression, stress and trauma related issues.
0419 430 836 View 0419 430 836
Photo of Karina Annear, Psychologist, MPsych, PsyBA - Clin. Psych
Karina Annear
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Karina is experienced with treating adolescents and adults of all ages, including older adults. Karina’s therapeutic style is client-led, holistic and compassionate. She believes in treating the whole person; understanding and appreciating the complexity of humans, their relationships, personality structure, and the impact of life events. Karina believes in the role of the ‘therapeutic alliance’ in healing, and works with clients to relieve present symptoms of distress as well as helping clients gain insight into patterns of behaviour and how these develop.
Karina is experienced with treating adolescents and adults of all ages, including older adults. Karina’s therapeutic style is client-led, holistic and compassionate. She believes in treating the whole person; understanding and appreciating the complexity of humans, their relationships, personality structure, and the impact of life events. Karina believes in the role of the ‘therapeutic alliance’ in healing, and works with clients to relieve present symptoms of distress as well as helping clients gain insight into patterns of behaviour and how these develop.
0414 721 404 View 0414 721 404
Photo of Sunila Peterson, Psychologist, MPsych, PsyBA General
Sunila Peterson
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Su works in partnership with clients, using a person-centered, holistic, strength based, and non-judgmental approach. Su supports clients to explore, understand and make informed choices, aligned to their personal values to live authentically and with mental health resilience. Su works in areas related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace and insurance matters; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; relationship challenges; and does work related to legal matters.
Su works in partnership with clients, using a person-centered, holistic, strength based, and non-judgmental approach. Su supports clients to explore, understand and make informed choices, aligned to their personal values to live authentically and with mental health resilience. Su works in areas related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace and insurance matters; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; relationship challenges; and does work related to legal matters.
(08) 6002 2750 View (08) 6002 2750
Photo of Clare Szmekura, Counsellor, ACA-L1
Clare Szmekura
Counsellor, ACA-L1
1 Endorsed
Serves Area
I’m a trauma-informed counsellor and mediator. I bring both professional expertise and embodied insight to my practice, offering holistic, inclusive, and culturally responsive support in-person and online. My approach blends person-centred, somatic, and creative therapies to support people navigating trauma, grief, addiction, identity, and life transitions. Respecting each client’s unique story, values, and inner wisdom as the foundation for healing and growth I offer safe, affirming care rooted in cultural safety, presence, creativity, and purpose.
I’m a trauma-informed counsellor and mediator. I bring both professional expertise and embodied insight to my practice, offering holistic, inclusive, and culturally responsive support in-person and online. My approach blends person-centred, somatic, and creative therapies to support people navigating trauma, grief, addiction, identity, and life transitions. Respecting each client’s unique story, values, and inner wisdom as the foundation for healing and growth I offer safe, affirming care rooted in cultural safety, presence, creativity, and purpose.
(08) 6206 8962 View (08) 6206 8962
Photo of Lara Bertolino, Psychologist, PsychD, MAPS
Lara Bertolino
Psychologist, PsychD, MAPS
1 Endorsed
Serves Area
My ideal client would prefer therapy outside in nature, instead of in a clinical consulting room! They know that time in nature is a big part of how they self-regulate, but are struggling to incorporate it. They may be burnt out, anxious, depressed, neurodiverse, or simply feeling lost. Their painful thoughts, feelings, past experiences, and patterns of behaviour are interfering with their path. They would like a supportive therapist to walk alongside them as they figure it out; someone to provide some nudges of direction and new skills, but also trust them to use their internal resources and personal values to guide their way.
My ideal client would prefer therapy outside in nature, instead of in a clinical consulting room! They know that time in nature is a big part of how they self-regulate, but are struggling to incorporate it. They may be burnt out, anxious, depressed, neurodiverse, or simply feeling lost. Their painful thoughts, feelings, past experiences, and patterns of behaviour are interfering with their path. They would like a supportive therapist to walk alongside them as they figure it out; someone to provide some nudges of direction and new skills, but also trust them to use their internal resources and personal values to guide their way.
(08) 6490 9982 View (08) 6490 9982
Photo of Elysia Bullen, Counsellor, MA, PACFA
Elysia Bullen
Counsellor, MA, PACFA
5 Endorsed
Serves Area
I am a registered counsellor and psychotherapist (PACFA) who provides a warm, relaxed and collaborative space for holistic healing and growth, and believe the key to successful therapy is the strength of the therapeutic relationship. My approach is integrative and non-pathologising, and my areas of focus include: grief and loss, body image issues, chronic health conditions, depression, anxiety, trauma, self esteem and shame, and more. I have a keen interest in the intersection between nutrition, lifestyle and mental health, as well as supporting individuals experiencing mother loss (physical death and ambiguous loss).
I am a registered counsellor and psychotherapist (PACFA) who provides a warm, relaxed and collaborative space for holistic healing and growth, and believe the key to successful therapy is the strength of the therapeutic relationship. My approach is integrative and non-pathologising, and my areas of focus include: grief and loss, body image issues, chronic health conditions, depression, anxiety, trauma, self esteem and shame, and more. I have a keen interest in the intersection between nutrition, lifestyle and mental health, as well as supporting individuals experiencing mother loss (physical death and ambiguous loss).
(08) 6493 7218 View (08) 6493 7218
Photo of Nerida Lovell
Nerida Lovell
Verified Verified
1 Endorsed
Serves Area
I am a grief counsellor and I offer bereavement support and counselling for carers, parents and anyone else who spends their time and energy helping those around them, rather than looking after themselves. Offering a welcoming space for you to feel at ease in talking about what's troubling you (which I know can be really hard), my job is to provide the support you need to make positive changes in your life. I also offer Walk and Talk sessions if you prefer to get a bit of exercise while you talk! Feel free to email me to ask any questions.
I am a grief counsellor and I offer bereavement support and counselling for carers, parents and anyone else who spends their time and energy helping those around them, rather than looking after themselves. Offering a welcoming space for you to feel at ease in talking about what's troubling you (which I know can be really hard), my job is to provide the support you need to make positive changes in your life. I also offer Walk and Talk sessions if you prefer to get a bit of exercise while you talk! Feel free to email me to ask any questions.
(08) 6490 9610 View (08) 6490 9610
Photo of Dr Karen Brooker - On Track Psychology, Psychologist, PsychD, FAPS
On Track Psychology
Psychologist, PsychD, FAPS
Serves Area
At On Track Psychology we offer psychological therapy & grief counselling for all ages. The clinic is private, welcoming & centrally located in Mount Lawley. Our eight clinical psychologists provide therapy for those with chronic health issues, traumatic brain injuries, difficulties with addiction, PTSD, anxiety, depression & relationship problems. We engage with all people equally and also provide services for the NDIS, and other agencies. We have three dual endorsed clinical psychologists/neuropsychologists who offer neuropsychological assessments for all age groups. We enjoy seeing clients achieve their goals and lasting change.
At On Track Psychology we offer psychological therapy & grief counselling for all ages. The clinic is private, welcoming & centrally located in Mount Lawley. Our eight clinical psychologists provide therapy for those with chronic health issues, traumatic brain injuries, difficulties with addiction, PTSD, anxiety, depression & relationship problems. We engage with all people equally and also provide services for the NDIS, and other agencies. We have three dual endorsed clinical psychologists/neuropsychologists who offer neuropsychological assessments for all age groups. We enjoy seeing clients achieve their goals and lasting change.
(08) 6490 9635 View (08) 6490 9635
Photo of Brittany Beros - Be Therapy, Social Worker, AMHSW
Be Therapy
Social Worker, AMHSW
Serves Area
I'm an Accredited Mental Health Social Worker and EMDR therapist offering long-term, depth-oriented individual therapy for adults. Using EMDR and Internal Family Systems (IFS), I work with clients to explore how early experiences and relationships shape present-day emotions, patterns, and difficulties — and to gradually process and integrate what's been carried for a long time. My approach is relational, trauma-informed, and grounded in social work values. Alongside complex trauma, I have particular interests in perinatal mental health and adjustment to parenthood, and in grief and loss across life transitions.
I'm an Accredited Mental Health Social Worker and EMDR therapist offering long-term, depth-oriented individual therapy for adults. Using EMDR and Internal Family Systems (IFS), I work with clients to explore how early experiences and relationships shape present-day emotions, patterns, and difficulties — and to gradually process and integrate what's been carried for a long time. My approach is relational, trauma-informed, and grounded in social work values. Alongside complex trauma, I have particular interests in perinatal mental health and adjustment to parenthood, and in grief and loss across life transitions.
(08) 6120 1166 View (08) 6120 1166
Photo of Dr Karen Brooker, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Karen Brooker
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
I enjoy coming into my clinic and love what I do. I have a particular interest in working therapeutically with those who have suffered an acquired or traumatic brain injury. I am also taking referrals for Neuropsychological assessment. I am an endorsed Clinical Neuropsychologist/Clinical Psychologist and have conducted assessments both internationally and within remote and rural Australia. I have worked both in the public sector, non-government agencies, and in private practice. I conduct assessments for individuals, legal firms, government & insurance agencies & medical professionals including psychiatrists.
I enjoy coming into my clinic and love what I do. I have a particular interest in working therapeutically with those who have suffered an acquired or traumatic brain injury. I am also taking referrals for Neuropsychological assessment. I am an endorsed Clinical Neuropsychologist/Clinical Psychologist and have conducted assessments both internationally and within remote and rural Australia. I have worked both in the public sector, non-government agencies, and in private practice. I conduct assessments for individuals, legal firms, government & insurance agencies & medical professionals including psychiatrists.
(08) 7079 4201 View (08) 7079 4201
Photo of Ronelle Olivier, Psychologist, MPsych
Ronelle Olivier
Psychologist, MPsych
Serves Area
"Choose courage over comfort. Choose whole hearts over armor. Choose the great adventure of being brave and afraid at the exact same time" - Brene Brown. My clients presents with the desire to be treated respectfully and as individuals. They want to improve their skill set in managing difficult emotions and become better at assessing information to make informed decisions about their life.
"Choose courage over comfort. Choose whole hearts over armor. Choose the great adventure of being brave and afraid at the exact same time" - Brene Brown. My clients presents with the desire to be treated respectfully and as individuals. They want to improve their skill set in managing difficult emotions and become better at assessing information to make informed decisions about their life.
(08) 7078 9514 View (08) 7078 9514
Photo of Sandra Dichiera - Sandra Dichiera - Find Freedom Psychology, Psychologist, MPsych, PsyBA General
Sandra Dichiera - Find Freedom Psychology
Psychologist, MPsych, PsyBA General
Serves Area
I am a registered psychologist and trauma therapist who is dedicated to providing a person-centred humanistic approach to build meaningful therapeutic relationships with my clients. Together, we embark on a journey of self-acceptance, growth, and empowerment in a supportive and welcoming environment. I have extensive experience working with children, adolescents, families and adults, and specialise in complex trauma, PTSD, sexual abuse and a range of other mental health concerns. I have a particular interest in somatic therapy and the mind-body connection.
I am a registered psychologist and trauma therapist who is dedicated to providing a person-centred humanistic approach to build meaningful therapeutic relationships with my clients. Together, we embark on a journey of self-acceptance, growth, and empowerment in a supportive and welcoming environment. I have extensive experience working with children, adolescents, families and adults, and specialise in complex trauma, PTSD, sexual abuse and a range of other mental health concerns. I have a particular interest in somatic therapy and the mind-body connection.
(08) 6493 7076 View (08) 6493 7076
Photo of James Diamantopoulos, Psychologist, MPsych, PsyBA General
James Diamantopoulos
Psychologist, MPsych, PsyBA General
Serves Area
I am a clinical psychologist that provides psychotherapy to children, adolescents, and adults. People I work with often express difficulties with feeling "stuck" in their life; they are grappling with a conflict that they have problems resolving. Many people also present with profound issues with relating to themselves and with other people, contributing to a sense of isolation. These issues may prevent a person from engaging in what is meaningful to them.
I am a clinical psychologist that provides psychotherapy to children, adolescents, and adults. People I work with often express difficulties with feeling "stuck" in their life; they are grappling with a conflict that they have problems resolving. Many people also present with profound issues with relating to themselves and with other people, contributing to a sense of isolation. These issues may prevent a person from engaging in what is meaningful to them.
(08) 7078 7559 View (08) 7078 7559

How does your Therapist compare?

Number of Therapists in 6051

30+

Average cost per session

$200

Therapists in 6051 who prioritize treating:

94% Anxiety
85% Depression
85% Self Esteem
79% Stress
71% Relationship Issues
68% Trauma and PTSD
56% Grief

Average years in practice

13 Years

Top 3 insurances accepted

73% Medicare Rebates
60% Bupa
53% Medibank Private

How Therapists in 6051 see their clients

82% In Person and Online
18% Online Only

Gender breakdown

73% Female
21% Male
6% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in 6051?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.