Counselling in 6031

Photo of Catherine Broughton, Counsellor, ACA-L3
Catherine Broughton
Counsellor, ACA-L3
Serves Area
Feeling overwhelmed by stress, anxiety or low self-worth is something many of us experience at different stages of life. Life transitions, trauma and family challenges can deeply impact our sense of safety and identity. As a registered counsellor, I offer compassionate, trauma-informed support to individuals, couples, children, teens and families. I create a safe, non-judgmental space where clients of all ages can explore emotions, build regulation skills, and reconnect with their strengths.
Feeling overwhelmed by stress, anxiety or low self-worth is something many of us experience at different stages of life. Life transitions, trauma and family challenges can deeply impact our sense of safety and identity. As a registered counsellor, I offer compassionate, trauma-informed support to individuals, couples, children, teens and families. I create a safe, non-judgmental space where clients of all ages can explore emotions, build regulation skills, and reconnect with their strengths.
(08) 6206 8932 View (08) 6206 8932
Photo of Joy Curran - Aligned Living, Counsellor, ACA-L2
Aligned Living
Counsellor, ACA-L2
Serves Area
Do you love animals/nature? Want to deepen/strengthen relationships and experience intimacy? Tired of feeling pressured or restricted and unable to do what you want? Want to use your voice? Learn how to make decisions and take control of your life! Do people say you are too sensitive? Feel like something's missing from your life? If you experience PTSD, Anxiety, Depression, Trauma, are a Sexual Abuse Survivor or just feel like something is holding you back we can help. Deepen or explore your spirituality; find healing, confidence and freedom, as you connect with our horses. Be supported to give & receive love again.
Do you love animals/nature? Want to deepen/strengthen relationships and experience intimacy? Tired of feeling pressured or restricted and unable to do what you want? Want to use your voice? Learn how to make decisions and take control of your life! Do people say you are too sensitive? Feel like something's missing from your life? If you experience PTSD, Anxiety, Depression, Trauma, are a Sexual Abuse Survivor or just feel like something is holding you back we can help. Deepen or explore your spirituality; find healing, confidence and freedom, as you connect with our horses. Be supported to give & receive love again.
(08) 9316 6898 View (08) 9316 6898
Photo of Merrill Lombard, Psychologist, PsyBA General
Merrill Lombard
Psychologist, PsyBA General
1 Endorsed
Serves Area
My clients include people who may be feeling overwhelmed, stuck, or unsure how to move forward. They might face challenges such as anxiety, low mood, difficulties with focus, emotional regulation, or stress in their relationships. Many are neurodivergent, or are navigating life transitions that have left them feeling disconnected from themselves or others. What they want most is clarity, relief, and a sense of direction. They’re looking for practical strategies, genuine support, and a safe, respectful space to understand themselves better. Their goal isn’t just symptom reduction. It’s to feel more confident and connected in life.
My clients include people who may be feeling overwhelmed, stuck, or unsure how to move forward. They might face challenges such as anxiety, low mood, difficulties with focus, emotional regulation, or stress in their relationships. Many are neurodivergent, or are navigating life transitions that have left them feeling disconnected from themselves or others. What they want most is clarity, relief, and a sense of direction. They’re looking for practical strategies, genuine support, and a safe, respectful space to understand themselves better. Their goal isn’t just symptom reduction. It’s to feel more confident and connected in life.
(08) 9329 3388 View (08) 9329 3388
Photo of Sara Scheffer, Counsellor, MA
Sara Scheffer
Counsellor, MA
Serves Area
SARA provides Clinical counselling and workshop services. She has a down to earth and wholistic approach when journeying with you in a collaborative and personalized manner. Sara's passion for seeing people and marriages flourishing and regaining the bounce in their lives is remarkable, with a wide scope in experience local and abroad. She provide innovative and creative ways so that you can become the best version of yourself or as a couple and believe that greatness lies in the unique potential of the individual and the way this potential is unleashed within the context, in which the individual or couple functions.
SARA provides Clinical counselling and workshop services. She has a down to earth and wholistic approach when journeying with you in a collaborative and personalized manner. Sara's passion for seeing people and marriages flourishing and regaining the bounce in their lives is remarkable, with a wide scope in experience local and abroad. She provide innovative and creative ways so that you can become the best version of yourself or as a couple and believe that greatness lies in the unique potential of the individual and the way this potential is unleashed within the context, in which the individual or couple functions.
(08) 6219 3859 View (08) 6219 3859
Photo of Susie Metcalfe - Mindful Space Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Mindful Space Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Hi! I am passionate about psychology and how it can help people from all walks of life to reach their goals for themselves and those closest to them. Let's face it, life can be challenging and I am here to face it together. My ideal client wants to understand themselves better, and is willing to try out new ways of approaching issues in their lives. I can work with teenagers and adults confidently. I enjoy meeting each person and getting to know their unique personality, and tailor treatment plans to suit each person.
Hi! I am passionate about psychology and how it can help people from all walks of life to reach their goals for themselves and those closest to them. Let's face it, life can be challenging and I am here to face it together. My ideal client wants to understand themselves better, and is willing to try out new ways of approaching issues in their lives. I can work with teenagers and adults confidently. I enjoy meeting each person and getting to know their unique personality, and tailor treatment plans to suit each person.
(08) 6206 8134 View (08) 6206 8134
Photo of Joanne McCarthy, Counsellor, MA, ACA-L4
Joanne McCarthy
Counsellor, MA, ACA-L4
Online Only
Imagine finally feeling seen—truly seen. Supported without judgment. Empowered to take real steps toward the life you’ve been longing for. I work with people who’ve carried too much for too long—those living with trauma, ADHD (diagnosed or undiagnosed), or the emotional weight of complicated relationships. If you’ve been feeling lost in self-doubt, overwhelmed by emotion, or unsure how to move forward, you’re not alone. Together, we’ll make sense of the chaos, find clarity in your relationships, and rebuild confidence in yourself. You deserve to feel safe, supported, and empowered to create a life that feels like yours again.
Imagine finally feeling seen—truly seen. Supported without judgment. Empowered to take real steps toward the life you’ve been longing for. I work with people who’ve carried too much for too long—those living with trauma, ADHD (diagnosed or undiagnosed), or the emotional weight of complicated relationships. If you’ve been feeling lost in self-doubt, overwhelmed by emotion, or unsure how to move forward, you’re not alone. Together, we’ll make sense of the chaos, find clarity in your relationships, and rebuild confidence in yourself. You deserve to feel safe, supported, and empowered to create a life that feels like yours again.
(08) 6206 8634 View (08) 6206 8634

More Therapists Nearby

Photo of James Ryan Somerville Brown, Psychologist, PsyBA Prov
James Ryan Somerville Brown
Psychologist, PsyBA Prov
Subiaco, WA 6008
I'm a dedicated professional with a passion for Psychology. I combine a strong work ethic with a relaxed and friendly demeanor, making the collaborative approach both effective and enjoyable. My goal is to help as much as possible while fostering a positive and inclusive environment.
I'm a dedicated professional with a passion for Psychology. I combine a strong work ethic with a relaxed and friendly demeanor, making the collaborative approach both effective and enjoyable. My goal is to help as much as possible while fostering a positive and inclusive environment.
(08) 7947 8531 View (08) 7947 8531
Photo of Fiona Rogerson, Counsellor, ACA-L3
Fiona Rogerson
Counsellor, ACA-L3
3 Endorsed
Perth, WA 6000
My work centres on trauma recovery (attachment/relational, PTSD, acute, complex), perinatal difficulties, and relational healing. I work with individuals and couples to validate and support their individual journeys, and create change in their lives. I will show you that you are not alone; that I see you and I hear you; and your struggle does not have to continue. There is a way out. I work holistically and collaboratively with you to support you in understanding your experiences; gaining insight to past and present contributing factors; increasing your self-awareness; and taking ownership of your healing and growth.
My work centres on trauma recovery (attachment/relational, PTSD, acute, complex), perinatal difficulties, and relational healing. I work with individuals and couples to validate and support their individual journeys, and create change in their lives. I will show you that you are not alone; that I see you and I hear you; and your struggle does not have to continue. There is a way out. I work holistically and collaboratively with you to support you in understanding your experiences; gaining insight to past and present contributing factors; increasing your self-awareness; and taking ownership of your healing and growth.
(08) 7078 7894 View (08) 7078 7894
Photo of Anna Amhrose, Counsellor, ACA-L1
Anna Amhrose
Counsellor, ACA-L1
Cottesloe, WA 6011
Feel lighter. Live brighter. Anna Amhrose (Counsellor & Psychotherapist) can help you with transforming crisis, creating change and moving forward. She has experience working across the lifespan. Adults, couples, families, children and youth are welcomed to change lives in a safe space. You can work with Anna to unload, grow insight and skills, heal pain, work through trauma, manage life crisis and challenges, grow healthy relationships and mindset, improve mental health and increase your wellbeing. NDIS participants, LGBTQI+ community, people living with neurodiversity or dissociative identity disorder are welcomed.
Feel lighter. Live brighter. Anna Amhrose (Counsellor & Psychotherapist) can help you with transforming crisis, creating change and moving forward. She has experience working across the lifespan. Adults, couples, families, children and youth are welcomed to change lives in a safe space. You can work with Anna to unload, grow insight and skills, heal pain, work through trauma, manage life crisis and challenges, grow healthy relationships and mindset, improve mental health and increase your wellbeing. NDIS participants, LGBTQI+ community, people living with neurodiversity or dissociative identity disorder are welcomed.
(08) 6490 9363 View (08) 6490 9363
Photo of Marina Vaccaro, Counsellor, MA, ACA-L2
Marina Vaccaro
Counsellor, MA, ACA-L2
1 Endorsed
Warwick, WA 6024
I will create a safe and supportive environment for your personal growth, preconception and emotional birth preparation, birth trauma healing and postpartum emotional support. With my experience in Counselling and Midwifery, I provide a warm and non-judgmental environment where we can work together towards your goals using a collaborative and strengths-based approach. I work with parents and individuals from a variety of backgrounds and pathways of life with the goal of empowering them in their journey called life. I can also speak Italian and German as I migrated here from Europe.
I will create a safe and supportive environment for your personal growth, preconception and emotional birth preparation, birth trauma healing and postpartum emotional support. With my experience in Counselling and Midwifery, I provide a warm and non-judgmental environment where we can work together towards your goals using a collaborative and strengths-based approach. I work with parents and individuals from a variety of backgrounds and pathways of life with the goal of empowering them in their journey called life. I can also speak Italian and German as I migrated here from Europe.
(08) 6206 8207 View (08) 6206 8207
Photo of Brad Sprigg, Psychotherapist, ACA-L3
Brad Sprigg
Psychotherapist, ACA-L3
Serves Area
If you are feeling disheartened, stuck, stressed, anxious, worried or fearful; take a moment for yourself & acknowledge that you’re doing your best & that you have landed at the right place for you now. Remember you are not alone; help is at hand. I am here to listen, provide insights, a plan, new skills, or whatever you need to assist you to connect with your life now and into the future. Together we can work through what is going on for you and your life at the moment and find a way to reconnect you to your strengths and abilities, with a lighter, brighter outlook to carry you forward.
If you are feeling disheartened, stuck, stressed, anxious, worried or fearful; take a moment for yourself & acknowledge that you’re doing your best & that you have landed at the right place for you now. Remember you are not alone; help is at hand. I am here to listen, provide insights, a plan, new skills, or whatever you need to assist you to connect with your life now and into the future. Together we can work through what is going on for you and your life at the moment and find a way to reconnect you to your strengths and abilities, with a lighter, brighter outlook to carry you forward.
(03) 8372 0518 View (03) 8372 0518
Photo of Wendy Street, Psychologist, PsyBA - Clin. Psych
Wendy Street
Psychologist, PsyBA - Clin. Psych
Subiaco, WA 6008
I am a Clinical Psychologist with extensive experience working with young people and adults. I am an accredited Advanced Schema Therapist and EMDR practitioner, passionate about working with trauma and mental health. I have been a senior clinician at the Sexual Assault Resource Centre (SARC) for 14 years and have previously worked at the Centre for Clinical Interventions (CCI) and across adult mental health teams in the UK. I am a Board Approved supervisor with AHPRA, an accredited EMDR Consultant with the EMDR Association of Australia (EMDRAA) and a Schema Therapy Supervisor.
I am a Clinical Psychologist with extensive experience working with young people and adults. I am an accredited Advanced Schema Therapist and EMDR practitioner, passionate about working with trauma and mental health. I have been a senior clinician at the Sexual Assault Resource Centre (SARC) for 14 years and have previously worked at the Centre for Clinical Interventions (CCI) and across adult mental health teams in the UK. I am a Board Approved supervisor with AHPRA, an accredited EMDR Consultant with the EMDR Association of Australia (EMDRAA) and a Schema Therapy Supervisor.
(08) 6493 7470 View (08) 6493 7470
Photo of Raquel Cain - Uniquely Human Psychology, Psychologist, PsyBA General
Uniquely Human Psychology
Psychologist, PsyBA General
Subiaco, WA 6008
Raquel's passion for working with people experiencing disordered eating started in 2004 and this has flourished over the last 18 years. She desires to help individuals overcome and disempower their disordered eating through building an individual’s confidence and skills to explore, develop, and incorporate new ways of thinking about their food, weight and shape. Raquel attended Murdoch University and Edith Cowan University and has also studied abroad. Other training includes EMDR, Collaborative Practice, Alcohol and Other Drug Use, Life Skills for Special Populations, and Trauma Informed Care.
Raquel's passion for working with people experiencing disordered eating started in 2004 and this has flourished over the last 18 years. She desires to help individuals overcome and disempower their disordered eating through building an individual’s confidence and skills to explore, develop, and incorporate new ways of thinking about their food, weight and shape. Raquel attended Murdoch University and Edith Cowan University and has also studied abroad. Other training includes EMDR, Collaborative Practice, Alcohol and Other Drug Use, Life Skills for Special Populations, and Trauma Informed Care.
(08) 6490 9992 View (08) 6490 9992
Photo of Brittne Lee, Psychotherapist, MA, PACFA
Brittne Lee
Psychotherapist, MA, PACFA
North Fremantle, WA 6159
My goal is to help you feel right at ease and work with you to tailor therapy to your needs. I believe in creating a safe, nonjudgmental space where you can feel heard, empowered and supported in your journey. I also believe in helping you resolve the underlying issues so you can learn not just how to manage your symptoms but to heal from them as well. I bring a holistic and fresh approach to my therapy having lived and worked in various countries.
My goal is to help you feel right at ease and work with you to tailor therapy to your needs. I believe in creating a safe, nonjudgmental space where you can feel heard, empowered and supported in your journey. I also believe in helping you resolve the underlying issues so you can learn not just how to manage your symptoms but to heal from them as well. I bring a holistic and fresh approach to my therapy having lived and worked in various countries.
(08) 6490 9297 View (08) 6490 9297
Photo of Cathy Drane, Psychologist, PhD, PsyBA Prov
Cathy Drane
Psychologist, PhD, PsyBA Prov
1 Endorsed
Fremantle, WA 6160
I’m Dr Cathy Drane, a provisional psychologist, dedicated to supporting my clients as they navigate life’s challenges. My approach combines warmth and compassion with evidence-based methods, particularly Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Having completed my PhD in psychology, I bring a deep understanding of human behaviour and emotional well-being to my practice, while keeping things practical and relatable.
I’m Dr Cathy Drane, a provisional psychologist, dedicated to supporting my clients as they navigate life’s challenges. My approach combines warmth and compassion with evidence-based methods, particularly Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Having completed my PhD in psychology, I bring a deep understanding of human behaviour and emotional well-being to my practice, while keeping things practical and relatable.
(08) 6219 3175 View (08) 6219 3175
Photo of Frederick P Hamden - Frederick Hamden-Mindscape NQ Counselling Services, Counsellor, ACA-L1
Frederick Hamden-Mindscape NQ Counselling Services
Counsellor, ACA-L1
1 Endorsed
Serves Area
I work with men who are ready to make meaningful change. Together, we explore how you communicate — especially in those moments where things feel tense or confusing. Whether it's anxiety, burnout, anger, or just a feeling that something's off, this is a space where you don’t have to work through it alone. We’ll unpack what’s really going on underneath the surface — the patterns, the triggers, the unspoken stuff — and work toward real, lasting relief.
I work with men who are ready to make meaningful change. Together, we explore how you communicate — especially in those moments where things feel tense or confusing. Whether it's anxiety, burnout, anger, or just a feeling that something's off, this is a space where you don’t have to work through it alone. We’ll unpack what’s really going on underneath the surface — the patterns, the triggers, the unspoken stuff — and work toward real, lasting relief.
(07) 4439 9777 View (07) 4439 9777
Photo of Oliver Aguilar, Psychotherapist, MA, PACFA
Oliver Aguilar
Psychotherapist, MA, PACFA
2 Endorsed
West Perth, WA 6005
The way I work is interactive, collaborative, intuitive, and respectful. I work analytically with my clients by investigating how early childhood experiences have shaped current thinking and behaviours. We explore the links between unconscious and conscious thoughts, symbolism, beliefs, emotions, desires, and how they impact daily life. The work lies within the unconscious to conscious links, how one relates to their world, allowing unspoken languages of the body to express deeply felt emotions and thought patterns. As your ‘story’ unfolds, together we work to find meanings, diverse perspectives, and solutions to your concerns.
The way I work is interactive, collaborative, intuitive, and respectful. I work analytically with my clients by investigating how early childhood experiences have shaped current thinking and behaviours. We explore the links between unconscious and conscious thoughts, symbolism, beliefs, emotions, desires, and how they impact daily life. The work lies within the unconscious to conscious links, how one relates to their world, allowing unspoken languages of the body to express deeply felt emotions and thought patterns. As your ‘story’ unfolds, together we work to find meanings, diverse perspectives, and solutions to your concerns.
(08) 7701 9507 View (08) 7701 9507
Photo of Lovina Triman, Counsellor
Lovina Triman
Counsellor
Online Only
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
0415 947 772 View 0415 947 772
Photo of Skye Frizza, Counsellor, ACA-L4
Skye Frizza
Counsellor, ACA-L4
Mount Lawley, WA 6050
I am dedicated to helping individuals, couples and families overcome communication breakdowns, navigate addiction issues, changes in relationships caused by everchanging life and the changes that accompany the antenatal and postnatal journey. My approach is rooted in collaboration and evidence based practice with an emphasis on creating a non-judgmental and compassionate environment. I understand relationships play a significant role in your overall well-being, and I am committed to helping people strengthen and improve these connections.
I am dedicated to helping individuals, couples and families overcome communication breakdowns, navigate addiction issues, changes in relationships caused by everchanging life and the changes that accompany the antenatal and postnatal journey. My approach is rooted in collaboration and evidence based practice with an emphasis on creating a non-judgmental and compassionate environment. I understand relationships play a significant role in your overall well-being, and I am committed to helping people strengthen and improve these connections.
(08) 6493 7338 View (08) 6493 7338
Photo of Samantha Goldrick, Social Worker, AMHSW
Samantha Goldrick
Social Worker, AMHSW
1 Endorsed
Serves Area
My name is Samantha, I'm an experienced counsellor and accredited Mental Health Social Worker with the AASW. I have over a decade’s experience working with adults who have experienced complex trauma of various forms including; domestic violence, sexual abuse, intergenerational and interpersonal traumas - helping people address the various ways this can impact a number of aspects of their daily life. The daily resilience it takes to not only endure but move forward in life despite having experienced extreme and confronting situations is a gift that I feel lucky to witness and walk alongside. I look forward to working with you soon.
My name is Samantha, I'm an experienced counsellor and accredited Mental Health Social Worker with the AASW. I have over a decade’s experience working with adults who have experienced complex trauma of various forms including; domestic violence, sexual abuse, intergenerational and interpersonal traumas - helping people address the various ways this can impact a number of aspects of their daily life. The daily resilience it takes to not only endure but move forward in life despite having experienced extreme and confronting situations is a gift that I feel lucky to witness and walk alongside. I look forward to working with you soon.
0455 829 809 View 0455 829 809

How does your Counsellor compare?

Number of Counsellors in 6031

< 10

Counsellors in 6031 who prioritize treating:

100% Anxiety
100% Anger Management
100% Self Esteem
100% Stress
83% Relationship Issues
83% Depression
83% Parenting

Average years in practice

11 Years

Top 3 insurances accepted

80% Medibank Private
60% Bupa
60% AHM Health

How Counsellors in 6031 see their clients

83% In Person and Online
17% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 6031?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.